TMS Flare Up: What to do about it.

[@nisley5276]

I completely agree with all of this advice. I’m getting very good at looking at what is going on with me emotionally or stress wise instead of worrying about the symptoms, even though the symptoms are pretty intense. Most recently it’s been another allergy attack sometimes to the point I feel I’m drowning. Getting on and moving forward with living your regular life in spite of the pain flareup is also good advice, but when the pain or the allergies have cost me a good nights sleep for two nights in a row, exhaustion makes that a lot harder. I do push through and do something, but also when I’m really tired all I wanna do is rest. So it’s when my sleep gets disrupted to a great degree and exhaustion ensues, that’s when it’s tough to go on with my regular life and be active.

[@DebKS]

Most excellent advise! Your videos always make me go back on track, I obsess trying to think 'who will be the doctor I will be able to trust?' and there is none, not for me. Sad but true. They have all scared or disappointed me. And it is one of the reasons I think that I battle with TMS because I feel "isolated" in the medical system in the US, if I hurt I think, where do I go? and my mind starts worrying about it.. thus pain comes back..Hmm .. what a vicious circle eh?

[@Lenneke8422]

Always respond calm know that it is Just your nervous system ❤❤❤

[@amandaramos3249]

How do you know it’s TMS?