Gestalt Therapy Role-Play - Two-Chair Technique with Work Perfomance Issue

[@tyonnabrooks748]

This technique is amazing, and with the help and encouragement of the counselor, it can be very effective to the client. It appears to help build self-esteem/confidence in the client by having them address an issue that they no longer with to be an issue, and stand their ground for what they want. I feel like with more practice, the client may be able to use this technique on their own; however, it appears to be more effective with the observation of a counselor who knows more about the technique. I also found it helpful that the counselor dug deeper into the client's emotions and their bodily responses to being more assertive to wanting change.

[@rickey45teranlilrickeywats24]

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[@virginiamurrey9139]

The two chair technique in relation to work performance issues is shown through this video as a great example of application. It really brought a sense of self awareness to the client, and how she is currently feeling when placed in a certain situation. In between switching chairs, the client was allowed time for reflection and evaluation on the feelings that came up.

[@angelinastanton7996]

I like how the counselor did not respond to the client saying, "Yes, that was mean", and showed us that counselors do not impose their own opinions onto the client. Instead, the counselor responded with, "Do you think that was mean?" There are ways to get out of situations when the client is looking for the counselor to give advice or justify the client's thoughts, and it does not have to take much effort. I also think that the two-chair technique should be done within a short amount of time because the client may get angry or frustrated with switching chairs numerous times. The two-chair technique can go beyond the empty-chair technique to further increase the client's awareness of their own conflicting feelings. I like when the empty-chair technique is used to confront feelings the client has with another person, and I prefer the two-chair technique when the client is trying to work out inner conflicts with the self. It seems that this technique and therapy session did help the client to become more comfortable with being assertive and maintaining confidence.

[@darasarveswaraguptanam823]

Respected sir, hope you make little bit clear...

[@darasarveswaraguptanam823]

Sir, its useful