Tom Yankello's Pad Workout - Roy Jones Jr

Tom Yankello gives us an inside look of a workout session with Roy Jones Jr. Roy still has the punching power and speed you would expect, proving why he is still one of the greatest boxers of all time!

[@theojohnson858]

Unreal fast at 46 hes insane! Holy shit he could k.o any normal man regardless of size those blows had straight heat behind them. Roy is a fighter i dont know if he knows how to retire.

[@32BitMikeTyson]

Still ain’t retire lol 🐐

[@Necrofilie]

good, old roy. what a biceps !!!!!!

[@antoinemantoux1520]

He was 45 years old there. And still quicker than most amateur boxers

[@rodneymullen313]

Quicker than most pros

[@CJ3000]

He's quicker than most pros dude.

[@mauricejames5982]

he still looking good ,one of the best to ever lace a pair

[@electrodude641]

He doesn't look good . He's throwing arm punches and very stiff . He was awesome before he lost his athleticism. Don't mean to be criteria of a legend but I believe it's the truth

[@bxnmxn99]

@@electrodude641 as if you could do better mate 😴

[@SamoanASF]

@@electrodude641lol you triipiiiiiin !!!

[@Necrofilie]

yeah, this is roy. my training inspiration.

[@Daniel-jm8vf]

damn ..he still fast and powerful

[@nikosvelanhs5912]

still amazing..

[@johnmurphy7224]

Roy has still got. Former Super-Middleweight, champion he was looking really sharp. On the pads sill got that Speed & Sharpness, 🥊🚀😀

[@blaisehanon]

at his prime ,the goat amazing pure talent..

[@bull5919]

he was unbeatable by anyone in his prime just facts.......

[@bull5919]

nobody beats Roy in his prime NOBODY

[@larrypowell8107]

The best ever Roy Jones jr.

[@jorgelunaortuno3562]

Great video, from the big inspiration for any man who puts gloves on their hands

[@adamzitsch9027]

Roy was very skilled in this video

[@richardkelch2469]

he is great

[@topflightstyle4141]

Speed kills Roy Jones is a damn cheetah !

[@Calel_S]

The absolute best ever! Even here in his 40s, he's still faster then 95% of modern fighters! Prime RJJ beats anybody and everybody in a weight class above, below, or in the same one no matter past, present, or future!

[@heathlogsdon7536]

ROY JONES JR IS BEAST MODE TO ME HE IS ONE OF MY FAVORITE BODY BOXERS AND HE'S GOT UNMATCHED SPEED 💪

[@colbysmith2781]

So technically perfect still. He was an absolute show stopper.

[@thorisogaobuse29]

that was beautiful

[@всетолькосамоеинтересное-е6ф]

Рой Джонс легенда бокса 👊👊👊

[@babacar9194]

Le meilleur boxeur de tou les temps

[@hustlenationfam]

This man fast ashell

[@motyaw133]

Best

[@thomaswiggins6668]

Beast

[@greatmazinger4845]

The best

[@sharkyjena]

they some ko hooks and uppers right there

[@2812nestor]

Y'all must've forgot!

[@LukeShrimp]

I think that maybe the reason why he's been losing recently is because of his loss of footwork. He's still fast even at his age but he used to never get hit because of his footwork and the amount of well placed hits he had. Take away one and you can't do the other and his fighting style isn't near as effective. Just my 2 cents, take it or leave it! I'm no boxing expert but I love watching the way he fights.

[@MoneyOverFame]

Thomas Harrison yes it's his movement and footwork in the ring. He's not as fast and mobile as he used to be , which was an essential aspect of his style ...no doubt he still has the hand speed and quickness. He still has very good boxing skills , but it's the physical aspect is what's in question.

[@michaelfombotiohchi9041]

You cant sée that he isnt still in thé same weight class?

[@joshaustin9119]

there's nothing like the reverb from hitting classic hand must. hopefully the right person will read this and someone will come out with pads that have a strong "spine",a brace going down the forearm of the trainer,so as to keep the fighters punches strong but spare the trainers joints. The trainer would hold the "neck of the spine",pad is obviously the head. The pads in this video look like deflated balloons,shaped in a way that makes the punches loud

[@michaelfombotiohchi9041]

Youre dreaming

[@abowden500]

Damn.... nothing else to say ... just damn!!

[@Home-to4bs]

I’m convinced he went 25 percent vs Tyson

[@MoneyOverFame]

No doubt He still has the skills. But the physical aspect is the primary issue

[@RedJay326]

Its his reflexes he's still in good shape but dropping from heavyweight to 175 all at once killed him. He should've fought two fights at cruiserweight at a catch weight of 185 then one fight at 178/80 then try going back to 175

[@MoneyOverFame]

Joseph Reyes it's amazing how fast his hands still are.

[@daniel12402]

Why Roy still look like he can go 10 rounds at that age it’s scary. I’m an active fighter I wouldn’t even spar him haha

[@ErnestoEduardoDobarganes]

WTF with ROY's biceps ? Never seen it like this

[@joshaustin9119]

mits* not must

[@nextman8155]

wtf he looks amazing...possible comeback?

[@93johnk]

padholder is fanboying all over the place

[@stopurcrying1671]

Stop hating boy.

[@antoniomontana58]

yeah right . let's see until iron mike get his brutal fist on him

[@rodwilliam3890]

Poor roy is gona get smashed by mike. Roys power is like a child compared to Mike

[@raceIceman]

i like roy a lot and he's in my top5 of all time but he should hang it up and become a trainer to share his knowledge. still pretty fast for a 46yo man, but his chin/brain can not afford more knockouts

[@3jacksonderek]

Hang em up??? Almost 2021 and he’s getting back into it... About to lose an exhibition match and it’s going to make him want to try even harder to silence the critics....

[@Право24]

Машина!!

[@313Martin]

It's crazy when you watch Roy training videos as of late you think to yourself "man!, how did you lose those bouts?" One of the greatest of all time. Salute

[@emoraytorres6842]

GOAT

[@RENEIND]

one of the greatest

[@benjaminadler6149]

It’s great to watch Roy and James Toney at any stage, anytime. Skill level and intelligence in the ring are once every couple decades, if that.

[@sirloin5014]

Looked great on the pads but at that point was getting knocked out regularly.

[@KidDynamite40]

great pad holder

[@kaczkosc1]

Beautyfull technic

[@radical_like_khalid7765]

Roy

[@LittleRapGuy]

Box sings....

[@alter.007]

Рой это Рой. 👍👍👍

[@terevataupua6211]

Nuit different

[@Mjaub48]

Tom was a great addition for Jones later in his career

[@thenameofthegame4037]

Just wearing velcro gloves on his level a sign of a humble guy

[@craighorton8339]

I wish I could play soccer like you box.

[@torachannel6990]

筋肉スゲー✨

[@aminerouainia3701]

À quelle vitesse

[@bugler6447]

Roy is one of a kind, awesome.