Roy Jones Jr. Shadow Boxing at UFC Performance Institute Highlights

  Рет қаралды 173,937

TheMacLife

TheMacLife

Күн бұрын

Пікірлер: 447
@romaslebionka6171
@romaslebionka6171 6 жыл бұрын
I see a lot of people talking shit about Roy shadowboxing in this video. Really? You think you can teach Roy Jones Jr something about shadowboxing? He's not fully extending his punches because that's not what he's doing it for. He's visualizing an opponent in front of him and working on positioning, movement and specific mini scenarios in his head like countering and drawing an opponent out. You can see when he's throwing 1-1-2 and then pulling straight back after the right hand. Then you see him switch it up by pulling back and rolling away to the side to change up the rhythm. If we were to put the workload in percentages, his body is working on 30% and his mind is on 70%. That's why he doesn't bother to follow through with the punches and raise up the heart rate - he's upgrading his software, rather than his hardware. Lastly, Roy is close to 50 years old. OF COURSE he's gonna slow down and at that age you need to slowly warm the body up before you do anything at 100%. All I'm saying is, let's not forget who we're talking about and appreciate a legend: Roy Jones freaking JR knows how to box. Y'all musta forgot.
@romaslebionka6171
@romaslebionka6171 6 жыл бұрын
The Hitman Sure and different fighters train differently. 8 years ago people were laughing at how Floyd Mayweather hits pads, saying that he was playing paddy cake. But that's a similar case, what works for you, works for you and not anyone else. I just think it's silly that people are laughing at how a P4P legend trains. Roy Jones forgot more about boxing than any of these trolls will ever know.
@sneesus98
@sneesus98 6 жыл бұрын
Romas Lebionka Well said man, honestly it's like when someone says something so dumb you don't know how to respond, it's very common in these comment sections
@yovanni813
@yovanni813 6 жыл бұрын
Romas Lebionka bro fuck the causals they know nothing
@QBYOUNGBLOOD
@QBYOUNGBLOOD 6 жыл бұрын
You would only be hyper extending your arms anyway if there's not a head or body to absorb the blow... but you are right as far as the mental aspect 100%... there's no need to fully extended.
@nammer123
@nammer123 6 жыл бұрын
well said
@Plague_Doc22
@Plague_Doc22 7 жыл бұрын
Favorite boxer of all time, never seen someone with so much power and speed combined before. He's clearly much older here but can still crack.
@dualinfinity3957
@dualinfinity3957 7 жыл бұрын
Plague Doc he would beat the fuck outta mayweather no doubt.
@THISISLolesh
@THISISLolesh 7 жыл бұрын
two complete different weights, not even relevant.
@Rocatagliata25
@Rocatagliata25 7 жыл бұрын
He can still crack his brain lol
@schompification
@schompification 6 жыл бұрын
Orlando Castillo irrelevant bum
@johnnycage5565
@johnnycage5565 6 жыл бұрын
You never seen mike Tyson?
@councilmandoug808
@councilmandoug808 6 жыл бұрын
Iron Mike and Roy Jones Jr. my two favorite boxers of all time.
@generousg83
@generousg83 6 жыл бұрын
councilmandoug808 Roy jones jr and mayweather jr
@MrCabra23
@MrCabra23 6 жыл бұрын
Donald Trump lol
@seyahatt6843
@seyahatt6843 4 жыл бұрын
You must be happy right about now!
@GabrielRamirez-ep1xc
@GabrielRamirez-ep1xc 4 жыл бұрын
Seyahat T facts
@nauvalfakhri
@nauvalfakhri 4 жыл бұрын
And they’re going to fight on Sept!
@UniqeTeckNique
@UniqeTeckNique 6 жыл бұрын
"Can't be touched Can't be stopped Can't be moved Can't be rocked Can't be shook We hot When will you niggaz learn!" Fuck yeah one of the sports most exciting/entertaining boxer show some respect you younglings, do your thing champ.
@pilarbojorquez2397
@pilarbojorquez2397 6 жыл бұрын
Boxers always have the fight instinct in them even after they retire, it’s great to see Roy Jones back at what he loves.
@hmackprotection1
@hmackprotection1 7 жыл бұрын
The acronym “G.O.A.T” is usually thrown around to easily these days, but in the Case of Roy GOAT doesn’t do him justice..He’s Easily one of the top Five boxers who ever lived, no matter the weight class..
@ohtebowah
@ohtebowah 7 жыл бұрын
I know you're trying to give Roy respect but your comment doesn't really make any sense lol
@hmackprotection1
@hmackprotection1 7 жыл бұрын
ohtebowah, only to someone who wasn’t watching boxing Religiously from 1980 through 2018 does my comment not make any sense.. You have absolutely zero clue how overwhelmingly amazing Roy was for 12yrs Straight. He’s by far the greatest Middleweight of all time, & he’s without a doubt a top 5 pound for pound boxer who has ever lived. If you don’t understand that, then stop wasting time replying to me, take the time to utilize KZbin, go on a journey of discovery, & go watch the first 30 fights of Roy’s career, then I double fukin dare you to be 100% completely honest with yourself, & try, TRY to name 5 other boxers from any era that were greater than Roy..good luck
@ohtebowah
@ohtebowah 7 жыл бұрын
Force Times Distance Equals ? Torque lmao i agree with you in that respect I've never ever seen any boxer like Roy in his prime. Your comment still doesn't make sense however. You say the term GOAT doesn't do him justice. But then you go on to say hes one of the top 5 of all time ("top 5" in bold). Both statements can't be true. Think it through buddy
@hmackprotection1
@hmackprotection1 6 жыл бұрын
ohtebowah, Stop nitpicking lil fella. It’s called hyperbole. Don’t read so much into it, just hit like, say agreed, then move on
@walterwhite751
@walterwhite751 6 жыл бұрын
Force Times Distance Equals ? Torque wrong
@By.Design.
@By.Design. 6 жыл бұрын
forever a Legend
@olivercrespo2329
@olivercrespo2329 7 жыл бұрын
Best lead hook to ever exist
@chaseaspen8904
@chaseaspen8904 5 жыл бұрын
Underrated comment
@tiz7073
@tiz7073 3 жыл бұрын
Frazier
@Khaos969
@Khaos969 6 жыл бұрын
This man was the best fighter that ever lived ... and I mean EVER.... unmatched speed timing and god given ability , there wasn't a man alive that could beat him in his prime ...
@centralcarsonselfstorage6884
@centralcarsonselfstorage6884 6 жыл бұрын
you can tell hes working and cardio and fluidity.... most important part is when he doesnt like his footwork or motion, he acts like he got it and resets....that's because he is doing one of the most important things in shadowboxing....Visualizing. In his head he fighting somebody! cool stuff.
@bigworm626
@bigworm626 6 жыл бұрын
Roy looking good for his age.
@drum877
@drum877 3 жыл бұрын
Roy seems so happy training and fighting. It must feel like reuniting with a long lost family member. Just alive! Energized! and inspired!
@itravelthereforeiam3140
@itravelthereforeiam3140 6 жыл бұрын
Any commenters dissing this guy would not step in ring with him lol
@gregallen9065
@gregallen9065 6 жыл бұрын
Roy would destroy 90% of these commenters. These mostly MMA fanboys would have their head handed to them in a boxing match where you are limited to hands only. BUT they want to give Roy Jones Jr shadow boxing advice.......LOL!
@gregallen9065
@gregallen9065 6 жыл бұрын
@Marcus Reed SUUUUUUUUURE "Marcus"......suuuuuuuuure So, why aren't there multiple videos of YOUR achievments? Easy to be a keyboard warrior and run your mouth.....chump. Now go make something of your life and stop trying to be a legend in your own mind, because to the rest of us you are just a chump with these silly statements.
@omarraymundo7475
@omarraymundo7475 6 жыл бұрын
Roy Jones is a master !!!🥋🙏😌
@shadymademe9860
@shadymademe9860 6 жыл бұрын
My favorite boxer ever. Thank God for roy jones jr and he's dope on the Mic. Can't be touched
@rxj0765
@rxj0765 6 жыл бұрын
Legend, best of luck in your retirement Roy, thanks for entertaining us for so many years..
@rktyler3470
@rktyler3470 3 жыл бұрын
I could watch Roy shadow box all day. Just the sweetest to ever do it.
@greenteambc
@greenteambc 6 жыл бұрын
A bit slower but His angles are still crispy
@FearCycle
@FearCycle 7 жыл бұрын
feed him to Lord Artem
@BassWranglerPNW
@BassWranglerPNW 6 жыл бұрын
I would love to see a God slaughter a Lord.
@nathanielmackinnon6738
@nathanielmackinnon6738 6 жыл бұрын
Still 1 of my favorites of all time tho
@DavidSanchez-ot3it
@DavidSanchez-ot3it 6 жыл бұрын
Great fighter all time I’m 50 yrs old , and my pro record 9-1-1 but I would love to fight my idol I haven’t fought for a long time but I’d would give it a go holla at me roy
@fareedankrem1426
@fareedankrem1426 6 жыл бұрын
Roy’s still sharp for his age
@docholidayproductions
@docholidayproductions 6 жыл бұрын
This was the real G.O.A.T when he was in his prime.
@fernando717
@fernando717 6 жыл бұрын
Age sucks. I am the same age and used to box when I was younger and I know exactly how he must feel. Good vid of a legend!
@AH-jy2pg
@AH-jy2pg 6 жыл бұрын
Massive Respect to the Man moving well and as sharp as many 30 yr olds!
@jcole3489
@jcole3489 6 жыл бұрын
The most Creative boxer ever.... If only we could see what he sees in this moment....
@adamzitsch9027
@adamzitsch9027 7 ай бұрын
In this footage he was still moving so good fans could of seen B hop and roy fight again and put on a good show
@mattdayman9632
@mattdayman9632 6 жыл бұрын
He looks in great for his age definitely one of the greatest boxers of all time fair play to him still fighting
@johnnycage5565
@johnnycage5565 6 жыл бұрын
Roy needs to come read this comment section, he would learn new things for his game. Theirs so many legit top class trainers up in this bitch, he would be spoilt for choice.
@jay-rock6627
@jay-rock6627 6 жыл бұрын
Still my boy for life I remember him being unstoppable in his heyday 💪🏿
@jonmack2437
@jonmack2437 6 жыл бұрын
Nothing he does could diminish his legacy in my eyes. Arguably the best boxer of all time
@mikeikeng5456
@mikeikeng5456 5 жыл бұрын
What a relaxing moment to see him☁☁
@andychavez1278
@andychavez1278 6 жыл бұрын
The fucking man!!!! Love this guy! Whoooop!! My mans getting old but he did what he did when he was younger! GOAT!!!
@raytracer2651
@raytracer2651 6 жыл бұрын
evading the counters like he was really fighting looks class.
@HiphopPushpromo
@HiphopPushpromo 6 жыл бұрын
Yo did any of you sign up for Wix website as yet??? :)
@DavidSanchez-qz2cm
@DavidSanchez-qz2cm 6 жыл бұрын
One of my favorite boxers of all time #respect
@grandizer4531
@grandizer4531 6 жыл бұрын
Nobody can defeat father time.
@shawnjackson9704
@shawnjackson9704 6 жыл бұрын
Grandizer 45 And they should stop trying.
@lifetimehomies2464
@lifetimehomies2464 6 жыл бұрын
+Donald Trump U a bitch
@lifetimehomies2464
@lifetimehomies2464 6 жыл бұрын
+Donald Trump I have no father issues lol but ok
@lifetimehomies2464
@lifetimehomies2464 6 жыл бұрын
+Donald Trump I have no father issues lol but ok
@lifetimehomies2464
@lifetimehomies2464 6 жыл бұрын
+Donald Trump Lol I'm 17 not a little kid
@rickytriana7622
@rickytriana7622 6 жыл бұрын
Roy Jones vs Hopkins One last time
@robertbyrne592
@robertbyrne592 6 жыл бұрын
Ricky Triana it'll provide some entertainment at the retirement home
@badassleprechaun1427
@badassleprechaun1427 6 жыл бұрын
Ricky Triana and Tarver vs Toney
@frankthetank8216
@frankthetank8216 6 жыл бұрын
Hopkins would not survive that. Last time I checked he got knocked out of the ring by a sub-world class boxer
@Moonmanwalker
@Moonmanwalker 6 жыл бұрын
One of my favorite fighters ever but it’s sad to see him still boxing
@hellogoodbye219
@hellogoodbye219 6 жыл бұрын
20th century legend and beyond!
@basedgamer5116
@basedgamer5116 6 жыл бұрын
A gust of wind and he does the chicken dance. Close all the windows before he starts wobbling.
@itsthereal47
@itsthereal47 6 жыл бұрын
The best, most entertaining boxer of all time. GOAT
@egabibov
@egabibov 6 жыл бұрын
The champ still is and always will be a beast.
@lordkira9791
@lordkira9791 6 жыл бұрын
he still can do it and he does it like a champ still he not be past his prime by decade or two but he's still a respectful beast
@samuelengelbrecht1166
@samuelengelbrecht1166 6 жыл бұрын
A shadow of his former self...sad to see father time catching one of the greatest of our time😢
@michaelmullinax6338
@michaelmullinax6338 6 жыл бұрын
Jones vs Tarver one more time! I’d buy the ppv
@demetriosanagnos3742
@demetriosanagnos3742 6 жыл бұрын
the great roy jones just going through the motions.
@StrangerOfficial
@StrangerOfficial 6 жыл бұрын
I’m 28 years old, I’m fit, healthy and I’ve been training and competing in Muay Thai with a little boxing since 2007. And I STILL wouldn’t fight this man. Fuck that.
@93johnk
@93johnk 6 жыл бұрын
all time fav
@ronaldbrown4678
@ronaldbrown4678 6 жыл бұрын
Roy Jones jr. always thinking before he throws his shots
@corozone10
@corozone10 6 жыл бұрын
Roy Jones is a Great Fighter!
@MrKAHutch
@MrKAHutch 6 жыл бұрын
People remember Roy for the flash, but he was one of the most technically sound boxers in modern boxing. The man could do it all.
@mrdaflyguy
@mrdaflyguy 6 жыл бұрын
This guys a good actor aswel,realy like that Jerry mguire with Tom cruise
@richardjackson5670
@richardjackson5670 6 жыл бұрын
Jones would be a scary opponent for anyone in the UFC in his weight class today.
@brettsuddreth5171
@brettsuddreth5171 7 жыл бұрын
I wish I watched boxing during Roy Jones Jrs reign, I’ve watched his fights but I’d loved to been there for the hype and the awe. Greatest boxer imo
@m2402angel11
@m2402angel11 6 жыл бұрын
One of the best to ever done it.
@JesusJesseAguinaga
@JesusJesseAguinaga 6 жыл бұрын
Legendary Roy Jones Jr
@melvincollins8104
@melvincollins8104 6 жыл бұрын
It would be cool if the UFC lands an athlete like this. The skills are evolving quickly, but the limited tiers and talent pool are lacking, which means less of the weak are weeded out. Plus the amount money the lower class fighters get, a truly elite gifted athlete with choices will not pick MMA or boxing for that matter.
@gabereyes6008
@gabereyes6008 6 жыл бұрын
Roy JONES vs Maywheather in UFC who would b down 2watch it
@interesting-facts100
@interesting-facts100 7 жыл бұрын
How is he not retired yet? He gassed shadowboxing
@Realamericanfan7279
@Realamericanfan7279 6 жыл бұрын
Stefan Sarclet I no hate to say so my self😯
@schwartzcolin50
@schwartzcolin50 6 жыл бұрын
You think he gassed? I didn't see any sign of him gassing....pretty sure he just knocked some kid out last year out of the ring
@thebloodybunch9177
@thebloodybunch9177 6 жыл бұрын
read the description
@milz7129
@milz7129 6 жыл бұрын
Stefan Sarclet he is retired
@ryanleexuanhao
@ryanleexuanhao 6 жыл бұрын
this is his last fight
@Seriousm1234
@Seriousm1234 7 жыл бұрын
WE HAWT
@slicktrillarreal1829
@slicktrillarreal1829 6 жыл бұрын
myulator cain't be stopped
@phantomgtee4919
@phantomgtee4919 6 жыл бұрын
myulator YALL MUSTA FORGOT!
@ipwnukazu
@ipwnukazu 6 жыл бұрын
*intro plays**
@wacojohnnydean1777
@wacojohnnydean1777 6 жыл бұрын
Roy is still my favorite boxer of all time but he should definitely pop a squat somewhere and enjoy his family.. Love you Roy! 👊
@johndawhale3197
@johndawhale3197 6 жыл бұрын
To this day I'm still pissed off at the referee in his fight with Lebedev.
@joelrivera6824
@joelrivera6824 7 жыл бұрын
One of the Goats in his prime, really wish he would hang them up and call it a day, he has no reason to keep fighting anymore.
@donlong6088
@donlong6088 4 жыл бұрын
That was great.
@iiDefied
@iiDefied 7 жыл бұрын
One of the best to ever do it.
@Rocatagliata25
@Rocatagliata25 7 жыл бұрын
The difference between Roy and Mayweather is that Roy was confronted by guys who really wanted to destroy him, like Tarver and Jhonson... When Roy faced guys with knocking power, we really knew who he was.
@imayjustsay
@imayjustsay 6 жыл бұрын
What's Joe Budden doing at the UFC Performance Institute??
@ESP500
@ESP500 6 жыл бұрын
Legend
@1p4p_akqb99
@1p4p_akqb99 6 жыл бұрын
Legendary hall of fame left hook right there
@huseyinsanane8404
@huseyinsanane8404 6 жыл бұрын
Legend!
@smoren879
@smoren879 6 жыл бұрын
Hands so fast people here can't even see him extend those arms lol
@alvinang250
@alvinang250 7 жыл бұрын
Jesus Christ, old Roy Jones can crack.
@southside7025
@southside7025 6 жыл бұрын
Love that shirt
@jamic8074
@jamic8074 6 жыл бұрын
Boxers are boxers not fighters like mma guys. Ask holly Holm. I did 10 year boxing and 10 year mma. It's stupid to tryna get boxers to fight mma guys. Just let boxers be boxers and mma guys stay separate. The sport egos are endless and ruins the energy
@kelaadrak3112
@kelaadrak3112 6 жыл бұрын
he destroyed mma pro
@kelaadrak3112
@kelaadrak3112 6 жыл бұрын
at 46
@austinoldfield5251
@austinoldfield5251 6 жыл бұрын
He is still so dam fast even in his 40’s......
@forho2
@forho2 6 жыл бұрын
Roy Jones wasn't technically sound, he was just athletic
@samuraipuggys3756
@samuraipuggys3756 5 жыл бұрын
Thats some bs
@michaelbird27
@michaelbird27 6 жыл бұрын
Father time is undefeated
@jamesonboxingfan4274
@jamesonboxingfan4274 6 жыл бұрын
I hear people asking, "what is this, what is he doing?" #1 He is 50 something. #2 Clearly this shadow boxing is the last part of his workout. I think that shadow boxing was more for his mind. Probably picturing an opponent in his head so not fully acting on the outside world.
@MrReav13
@MrReav13 6 жыл бұрын
Jones would absolutely kill Anderson Silva in a boxing match at any age. Roy is one of the best ever. In his prime was far, far better than Mayweather ever was. Moved up 40 pounds in his career. Unreal.
@quincypinola839
@quincypinola839 6 жыл бұрын
Roy Jone will knock you the fuck out still. He is getting older, but his still skilled and dangerous.
@cristianruata8008
@cristianruata8008 6 жыл бұрын
Un gran campeón...!!!!
@phenomfacemob1011
@phenomfacemob1011 6 жыл бұрын
Most talented fighter EVER
@lavery0365
@lavery0365 6 жыл бұрын
Roy, PUHLEEZE keep that tux on bro, you did your thang, ain't no sense in getting your head bashed in.
@oooldude
@oooldude 6 жыл бұрын
Looking good for the 8th! P4P great and future hall of famer RJJ!
@miritualvarez9936
@miritualvarez9936 6 жыл бұрын
In his prime he was untouchable
@EzoroViden
@EzoroViden 6 жыл бұрын
Imagine if Roy and tyson had a dream match
@paulinthailand
@paulinthailand 6 жыл бұрын
as a man that boxed at a pro level that is scary still
@DragonSlayer-tg5mk
@DragonSlayer-tg5mk 6 жыл бұрын
Announcement of his retirement??? I thought he retired a long time ago???
@nextlevelunconstitutionalk4323
@nextlevelunconstitutionalk4323 6 жыл бұрын
For those talking shit or not understanding what they're watching here ( mind training ); here is Roy Jones Jr less than 3 years ago: kzbin.info/www/bejne/npqpcqOQqZ1pjLc then look from 3:16. .
@JOROM90
@JOROM90 6 жыл бұрын
I'd pay to see him go against Tyson in the present.
@alexboston2611
@alexboston2611 6 жыл бұрын
the king
@Bfr3shBrian
@Bfr3shBrian 6 жыл бұрын
I still wanna see him fight Anderson
@MrBullit1
@MrBullit1 6 жыл бұрын
Pound for Pound king ... what about a fight between Anderson Silva and Roy Jones Jr. ?
@BenjaminHall
@BenjaminHall 6 жыл бұрын
What about a rematch with Danny Green, the GREEN MACHINE for redemption
@otakuMistake
@otakuMistake 6 жыл бұрын
Who’s ever comes in better shape will win this fight I’m goin with Anderson his aged better and has been active
@cliffroberts1774
@cliffroberts1774 6 жыл бұрын
Give it up Roy
@stefanp.6587
@stefanp.6587 6 жыл бұрын
this is the G.O.A.T!!!
@alexflores5192
@alexflores5192 6 жыл бұрын
Usually when boxers retire they enjoy the life they earned and hardly ever train again. Maybe Open up their own boxing gym, go into business, or just enjoy time with their family. But then theres fighters like B-Hop, RJJ, Sugar Ray Leanoard who just cant let go. Im not saying its a bad thing but it must suck to be that much in love with the sport but not being physically able to be as great as you once were or Prove what you want to fans because your body cant handle it
@povang
@povang 6 жыл бұрын
Roy could have retired a long time ago on all the money he made, but made the classic mistake all 'new money' makes and went broke due to overspending. He should have stopped fighting a decade ago, but money issues brought the old gladiator back to the Colosseum. Stay humble folks, even when you're rich. Its why 'truly' rich people are incredibly cheap, its why they're still rich.
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