Tongue Scraping + Its Impact on Oral Health

[@lynkinealy2926]

No Need to mouth tape any longer than two weeks. Your brain will train the mouth to stay shut. It has Completely changed my life. I am so much calmer now. It's Incredible

[@francineclave2207]

THANK YOU FOR EXPLAINING ABOUT A DRY MOUTH AND A GOOD NIGHT SLEEP! You have no idea how many “professionals” I have asked about that! I can relax now. I do tape now thanks to you and tongue scrape too 🙌

[@Mary.Mercedes]

LOVE this channel. When you floss, brush, water-pik and tongue scrape there is ZERO bad breath or morning breath. Daily tongue scraping and nose flushing/cleaning (in the shower) are mandatory for good hygiene. If you use a natural toothpaste loaded with Xylitol, you will even see tartar start to disappear within weeks. (Keep it away from dogs. Xylitol is extremely toxic to dogs and will cause liver shut-down.) First, eliminate all the damn fluoride products. BRAVO on the fluoride lawsuit. I admire you greatly for that. Dr. Mercola has been warning about fluoride for decades.

[@thatgirlreacts5465]

What’s wrong with fluoride?

[@travv88]

Ingestion of fluoride acts as a poison. The only possible good use of it is topical on teeth.@@thatgirlreacts5465

[@TheUnrider]

@@thatgirlreacts5465 he basically said it in the end of the video, its a neurotoxin. It makes you a few IQ points dumber

[@recuerdos2457]

Dementia?!

[@docJamesE1318]

Science is NOT evident on dementia from Fl- ions it is clear that too much Fl- can cause fluorosis so moderate use has been proven to have efficacy against Carie’s as has Xylitol. Proven Dental Science tells us to have good Oral Hygiene Care (OHC) with less than a pea size dentifrice with or without fluoride in it that we can diminish Caries, Periodontal Dz, plaque induced Cardiovascular Dz, Diabetes and Dementia! All these TRUTHS are proven. 🥰🥰🥰 What is also self evident is that regular OHC bleeding soreness and inflammation will diminish within a couple of weeks. Bad Breath is so much better with OHC including cleaning that 👅 tongue. Dry mouth and Diabetes are things you can smell and easily diagnose. Read up on these diseases one needs medical evaluation and the other can be as easy as small sips of water every 2-3 times an hour to moisturize not rehydrate! As a dentist I love Docs content and refer my patients to it Regularly! Cheers

[@LoveIsEverything2468]

I've been tongue scraping for years. My favorite is Dr. Tung's COPPER tongue scraper. Copper is naturally anti-bacterial and it stays cleaner more easily. I do it every morning. Right after getting up, I brush my teeth and scrape my tongue. One other benefit -- if tongue scraping makes you gag, you are stimulating your vagus nerve, which is good for us too.

[@miabeia3117]

I have the same one but it’s his stainless steel one…

[@Sacred_Heart333]

In Gratitude✨🙏🏾✨

[@ComeAlongKay]

@@miabeia3117I think putting it in lemon water is supposed to clean it. I’d assume apple cider vinegar mixed with water as well would clean it. Though you don’t want to get that one your teeth a lot or it’ll wear them down. If you take it you’d use capsules or drink with a straw to avoid teeth and dilute it well enough. You can swish with it and I think maybe also hydrogen peroxide (but I’m not sure if that’s safe for everyone or not it may be but I’d check) but you don’t want to use either that way for long. It’ll go past whitening to degrading enamel.

[@CmdrTigerKing]

My GF doesnt gag when she does it

[@somethingsburning774]

@@CmdrTigerKing Stop it 😅

[@JedT1L]

Thank you, I appreciate all the details. Very glad the suit against the EPA. The 3 letter agencies have NOT fulfilled their obligations as “watchdogs” for the public health and benefit, but have been taken captive by private corporations and interest.

[@theoddfather8782]

Been using a tongue scraper for at least 25 years and it has been instrumental in preventing a severe Periodontitis from getting worse, along with other things such as brushing my teeth with soap.

[@safsult]

We are brushing our tongue with our toothbrush ,from childhood on . All the people in South America are brushing their tongue ,its a must !!

[@ligiasommers]

I use my stainless steel one since 1998 because I had a yoga teacher that taught me . I LOVE IT !!!! Can’t stay without it 🙏🏻🌷✨🙏🏻

[@Wandering.Homebody]

I use a pure silver one, that has like, a twisted shape. It was expensive, around 100 euros, but I ve had it for around 20 years and use it daily. It broke apart once, but a silversmith in India welded it back together for just a few rupees, and it's been perfect again, ever since. Before that, I had a copper one, which I lost because it was in a bag that was stolen. This one was great, too, but the silver one is even better.

[@ligiasommers]

@@Wandering.Homebody uau!!!! Never saw a silver one . Sounds great !! Thanks for sharing 🙏🏻

[@suzanneemerson2625]

I think you meant “taught” you, not “thought” you.

[@ligiasommers]

@@suzanneemerson2625 yes yes , thank you ! English is my third language and I was not paying attention. Thanks ! 🙏🏻

[@ligiasommers]

@@suzanneemerson2625 I corrected it ! Thanks again for your time and care 🙏🏻

[@tariqhafiz5362]

Interesting & informative. However increase to speed 2x or fast forward to 18 minutes, if you are mainly interested to know the types of tongue scrapers and how to use.

[@TSLAaddict]

I use a washcloth during my morning shower. One of the corners, with 2 of my fingers, and I reached back and scrub the garbage off my tongue. Now the washcloth has to be thin, inexpensive, but it works great. I then rinse it out with soap and water, and hang it back up for the next morning.

[@downunda107]

Good thinking

[@royolstad8532]

We got the tongue scrapers you recommended, and scraped as you described. No problem. It's quite easy, in fact.

[@LAKSHMIANGELES]

GOOD FOR YOU! TONGUE SCRAPING HAS BEEN A COMMON PRACTICE IN INDIA. IT'S PART OF AYURVEDIC MEDICINE AND YOGA TRADITION. I'M GLAD I STUDIED YOGA AND SOME AYURVEDA AND LEARNED MANY IMPORTANT HEALTH PRACTICES DECADES AGO. ¡NO FLUORIDE!👍🏽 🌺☮️💟🌺

[@hematailor7312]

Im originally from indian. Tongue scrapping is a standard practice taught from childhood.

[@suzanneemerson2625]

Tongues are dirty there?

[@dextermorgan1]

Yeah, you guys are known for being extremely clean in India. 🙄

[@dextermorgan1]

​@@suzanneemerson2625Everything is dirty there. India is a beautiful Country. It's the people who are nasty as hell.

[@MichelleCreate324]

That was so informative. Thanks so much! 😊 My family’s dentist gave us the plastic tongue scrapers in our take home bags but he didn’t talk to us about the benefits or how to do it. So thanks for educating us on how beneficial it is to tongue scrape and how to do it. 😊

[@christopherfritz3840]

Holy Smoke 😮‍💨 I stopped over a year ago because I read something about it causing cancer. Thank God this popped up..

[@marynguyen6417]

I have been tonge- scrapping since I was a child, so it's been a long time. I intuitively knew that the tonge accurated more nasty stuff than the teeth, so cleaning my tonge is a must, and I would occasionally skip brushing my teeth in the morning if in a rush but NEVER skip scraping my tonge, and even this would leave my mounth fresh without any bad breath throughout the day. It always amazes me to hear that people don't scrape their tonges?!

[@berkano_plays]

Best thing you can do for your oral health is going carb-free. Almost complete elimination of inflammation of gums, and I barely get any tartar deposits. 3 years ago before starting I had to spend 5 hours (across 3 days) in the dentist's chair for cleaning, and my mouth was bleeding for days after. But after going carnivore (a more extreme version of low-carb) he joked that he had barely anything to do, and I usually leave about 30 minutes. I tongue-scrape as well, and trying to do the nasal cleaning, but it's a new habit that I got to develop.

[@pambaughman1579]

How to do nasal cleaning

[@berkano_plays]

With something like Neti Pot or a Dolphin, with warm salt water. Put water in one nostril and let it flow out from another. I have a lot of phlegm on my nose and throat that dries out and it's really annoying, so the water helps soften it up and flush it out.

[@timmccoy2449]

Thank you very much. I haven’t any painful RA flare ups since scraping my tongue. It’s been a little over a week but if this continues, you will have changed my life. My shoulder aren’t hurting and I can throw the football with my son again. I never took RA medicines for more than a week or two because I was always afraid of damaging my liver, I’m an alcoholic. I eat very well, changed from drinking beer to red wine and exercise. If you know anyone with RA tell them ‘Step 1, Clean up your mouth.’ When I get my tax return I’ll visit bristle to get my oral microbiome done. Thanks again, you may have changed my life.

[@tyellowdragon]

I oil pull in the morning so idk

[@DeeElle2]

@timmccoy2449, might look into carnivore diet for RA; see Mikaila Peterson (sp) vids re her RA recovery. Also helpful with regard to addictions. Personally believe addiction is related to fungal overgrowth and its demand to be fed. Also check into possible hidden mold contributing to body fungal load. Dr. Anthony Chaffee just posted a video I haven’t watched, but initial intro showed the word addictions ... lent credence to my theory. Best wishes.

[@lynneann9166]

What is RA?

[@DeeElle2]

@@lynneann9166 rheumatoid arthritis

[@jeffus]

@@lynneann9166 en.wikipedia.org/wiki/Rheumatoid_arthritis

[@Dawnarow]

I started this a few months ago. Can you make a video about several of the advice you've given that are similar to this? Your Top 10 or something would be awesome. Thanks for this vid!

[@jeanclarke9106]

Thank You. I do tongue scraping twice a day, just because I felt it was the right thing to do. I have kept to this routine. Now that I realize there are other benefits such as the impact on your blood pressure etc, I most definately will continue thia practice.

[@mrapp9457]

i do fasting and saw that along with fasting and eating kimchi as well as eating more fiber which feeds my microbiome I no longer have coating on my tongue. I do have a great tongue scraper and use it but most of the time I see no coating. Fasting half a day once I wake up has been the great improvement in my health including my oral health. Starve the pathogenic bacteria and you will see so many good changes.

[@dwisecup51]

All right already. I will research myself

[@AydenDevonny]

I used to tongue scrape as a teenager back in 2005 and had no idea this was what I was doing! I randomly bought a BreathRx kit one day at a CVS and it came with a tongue scraper like the white one you showed. I bought other kits when I was in my 20’s and just did it because I thought it was like brushing your tongue. I stopped doing it one day after I got a little too aggressive and cut my tongue. I still have the scar till this day 😂. Good to know I was doing something very beneficial for myself. I have resumed scraping now with the Slate flosser. I love it and my breath has never been better.

[@jotibarratt1829]

What do you think about water flossers?

[@panamafred1]

For many, many years, I had to scrape my tongue. Always yucky. Twenty-one months ago, I switched to eating the carnivore diet. Now my tongue is never coated, even in the morning. In addition, I no longer have gum disease, and my wife says I never have morning breath. About a year ago, I noticed that my teeth were always clean and smooth, so I stopped brushing altogether. I do floss twice a day to get the meat from between my teeth, but that's it. My gums no longer bleed. At all. But wait there is more. I completely reversed T2 diabetes, wicked arthritis, high blood pressure, easily lost 40 pounds, and on and on. Before I started eating this way, I thought I would have to stop driving because I had such awful brain fog. Now I drive with confidence, my mind is sharp. It is so nice to live without any diagnoses, no longer having to take meds, eating all I want, and never hungry between my two meals a day. I'm 75 and will never go back to eating those nasty sugars, carbs, seed oils, and even fruits and vegetables.

[@jonathankuhn2180]

Do you still eat butter? How about eggs? What oil or fats do you cook with? Do you use Spices? Do you ever suffer cramps? Do you ever consume dairy? I have been trying keto/carnivore on and off for years, I stick to low carb, but I seem to suffer from cramps (calves or abdominal muscles) when I am carnivore for more than 2 weeks. What are your two meals? Did you have receding gums or pockets? If so, has any of that returned? How long did you suffer gum disease for? How long did it take for your gums to get better after the switch to carnivore? From one brother to another, thank you.

[@panamafred1]

@@jonathankuhn2180 Butter yes, 1/4 stick a day. Only beef lard and butter to cook. Other dairy no, too inflammatory. Cramps - used to, electrolytes fixed that, I use Keto Chow drops. First meal = 1/2 pounds of BBQ hamburgers + the butter. Second meal = a large BBQ'd striploin steak. I eat all the fat. I use a lot of Redmonds Pure Salt. Use to have bleeding gums and pockets for years and years. All normal now. My oral health is so good now that I haven't brushed in a year. Teeth are always smooth, zero bad breath. I do floss 2x a day though. Good luck on your journey brother!

[@hisabode]

452 days carnivore here! Age 69! Ditto on all the great benefits! So thankful I found this WOE and like you, I’ll never go back! ❤

[@panamafred1]

@hisabode Way to go Teresa!

[@TubeTorte]

18 minutes before he actually shows a tongue scraper. Why do these people take SO LONG to get to the point? You would think they charged by the minute. So...buy a damn scraper and do it till brownish liquid no longer comes off. Do it several times a day. Takes him over a half hour to say that, folks!

[@Fiawordweaver]

Thanks for the heads up. Jumped to 18 minutes 🎉

[@14caz68]

The ‘bowl’ end of A teaspoon will do it. No need to purchase anything . I’ve never cut or over scraped the tongue surface.

[@HanNguyen-vb3eo]

Yeah, it's long and boring to watch this

[@pastryshack551]

I grew up using the spoon which does the best job. The spoon does not break

[@SuperFata]

THANK YOU😊

[@travv88]

I couldn't go a morning without tongue scraping. It is essential.

[@JustSaying83022]

Same! Morning & night

[@barry-x4v]

instead of using a tongue scraper can i just scrub the tongue with my toothbrush add tooothpaste and scrub tongue with toothbrush/

[@JustSaying83022]

@@barry-x4v you’re just spreading the bacteria around. It’s best to scrape.

[@bennychan3821]

Thanks for a very good presentation. In addition to tongue scrapping I also do oil pulling. Should I do it before or after scrapping my tongue?

[@DenisonGolf12]

Just started yesterday night. So far - really impressed.

[@CalmVibesVee]

Thank you for the class Doc. I recently started using a water pik because I eat lots of celery and nothing else gets it out my nooks & crannys. Game changer! So I want to do all the things - especially for microbiome. I’m healing from severe GI dysbiosis and learned the oral is connected.

[@senaittes6810]

What is the name of the spray that u used after tongue scrabing?

[@cherylgwaltney8574]

Using nasal strips allowed me to to sleep with mouth closed but my mouth still has some dryness at times.

[@elizabethk3238]

I grew ip in Trinidad and this was a normal part of oral care.

[@EbrahimRamzat]

Thank you so much. I am going to order a tongue scraper. Can I scrape with a spoon in the meanwhile? And you said cleaning it with warm water only? Why not with hand soap? Great video

[@WarmFuzzyVibes]

Hand soap in your mouth?! No!!

[@lynkinealy2926]

Hand soap? No way. A little tooth paste on a different brush to what you clean your teeth with is sufficient

[@johnwinskie7911]

Thank you! Very clear and detailed explanation!

[@jerzpyt]

Thank you for this very informative video! I just started tongue scraping and I hope to see a difference in the look of my tongue! Anything more than that would be wonderful! I use disposable plastic tongue scrapers by grin. Are they acceptable?

[@cjhf97]

Great coverage as always.

[@PhoenixAurelius-138]

This is interesting. I've been tongue scraping for awhile, and i have not noticed any of these changes, except perhaps better breathe.

[@pip.pip.pooray]

Could you please go into why you dont choose copper? Im really curious

[@paul.9828]

He said that there is not anything wrong with copper, but there is no benefit over using stainless steel.

[@meshark_t]

Can we stick to the point and make this videos shorter, like 10-12min. I love the titles of discussion tho.

[@Brancaalice]

When I do fast, my tongue is clean and red, nothing to scrap. I think it came from the overall health on body.

[@ronj5714]

You make me not want to be afraid of dentists or a visit. It all started when a dentist tried to pull a wisdom tooth & could not get it out. Still hear the twisting sounds in my head, he would not stop or give up. Last question he asked me was where did you grow up as child & I told him L.A. He said, ah.. it was the fluoride water. Have not gone back to go see a dentist after that.

[@terriberrens2144]

Thanks for this video, I knew I had the wrong tongue scraper. It's a old version. Just ordered yours.

[@cherylgwaltney8574]

What about removing the biofilm regularly isn’t scraping removing biofilm would like to hear your expertise on this. Or does using xylitol keep coated tongue in check

[@jazzsnare]

Some dentists are against tongue scraping.

[@eileeninmaine333]

Very informative, thank you!

[@downunda107]

I reckon just using My toothbrush bristles and rinse is all that is needed ?

[@bagua8]

No, your tongue is like a 'sponge,' using your toothbrush only causes the waste products to be moved around on the surface of your tongue. It must be scraped off.

[@Paul-010]

How often should we change the scraper?

[@pambaughman1579]

Get a stainless steel or copper one and you never have to replace it

[@Paul-010]

@@pambaughman1579 Thank you, I will.

[@jazzsnare]

​@@pambaughman1579mine breaks over years

[@marm2k6]

Found you today thanks to Jesse Chappus. My question is about geographic tongue. I have it, could it because I have a low ph level and does tongue scraping help clear it up. Thanks

[@dotti6383]

Thank you for this video, some information was new to me . Can you please specify which tooth paste is the right one? Thank you

[@pnevlud]

What was the spray. It isn’t mentioned in the links. Thanks

[@EbrahimRamzat]

Thank you!

[@guestguide2544]

You can use a plastic or metal spoon... or to simplify, use your toothbrush (after rinsing mouth) is the best.

[@bichu232]

You don't have to buy their tongue scrapping gadgets just use a tea spoon. Turn it over and it is perfect.

[@safsult]

or use yr toothbrush ,so simple

[@geoc1005]

I use a dull butter knife. It's perfect.

[@jazzsnare]

Plastic leaves small residue. Use steel or copper

[@vanessakellow2957]

Thanks so much DrB, just scraped my tongue with a spoon as it’s all I have. Battling with an extraction and gum disease. Using propolis mouth wash and Periobrite toothpaste, flossing and also have Invisalign, trying to straighten my teeth for proper cleaning. Will start oil pulling next week when my extraction site is better (day 4). Really appreciate all your advice. Thank you ❤❤❤

[@tyleryosef9862]

I didn't hear anything you said because I was distracted by your hi-fi

[@meandmerat8744]

This dude needs to get to the #%## point!

[@lorij9649]

I Love tongue scraping with the white plastic one. I tongue scrape every morning after drinking one cup of coffee and it takes several swipes to get all the brown out of my tongue! Hope that's ok.

[@kimparke6653]

Appreciate your information.

[@melisagraham587]

Do you have a video that you address tonsil stones?

[@askthedentist]

No, I don't have a video on tonsil stones, but I do have a written blog post about tonsil stones that can provide you with valuable information on the topic. askthedentist.com/tonsil-stones/

[@melisagraham587]

@@askthedentist thank you, I’ve googled tonsil stones in the past but never found anything that through.

[@artsiecrafty4164]

Why not a well crafted stainless steel spoon? Why do we always have to buy stuff? I eat a keto diet and what comes off my teeth is almost clear.

[@Frank-Picchione]

I got my first tongue scraper today and it worked just as you described. What are your thoughts on nano silver mouthwash? Such as Xyli Swish?

[@thatgirlreacts5465]

I just found your channel! I like it! Thank you fir making these videos! I’m subbed!

[@jnl.]

i have an abnormally long tongue and have big lumps at the back of my tongue. dentists have said its normal and usually peoples tongues dont come out far enough to see it......but scraping with the big bumps causes more damage to that area than to the normal part of the tongue......because its big bumps catching on the scraper....should i avoid going that far back? just keep doing it? do it more gently? thats the only area that really gets any white stuff on it. i have a plastic scraper that is smooth.

[@pambaughman1579]

How do you do nasal cleaning in the shower?

[@Maureen-z8y]

It would also be great to see a demo for mouth taping. I really want to try it but feel unsure and concerned about my dry lips.

[@markcorkum8341]

Mouth taping is life changing = Study Patrick Mcquine & Jim Nestor ... both authors but u can KZbin them too

[@askthedentist]

I have a video that demonstrates how to tape your mouth, kzbin.info/www/bejne/laWbdn-PebxjqtU as well as a blog post about mouth taping, which can help you learn more about the mouth taping. askthedentist.com/mouth-tape-better-sleep/#how-to-mouth-tape-for-better-sleep

[@pambaughman1579]

@@markcorkum8341how so

[@tatjanakalinkasemenova]

Dear Dr. B did i understand right? You don‘t spit your toothpaste out?

[@Sacred_Heart333]

In Gratitude✨🙏🏾✨

[@MaryThweatt-iu2eo]

What kind of tape do you use to mouth tape?

[@restoringhope9166]

The scrapers don’t have a working link in bio?

[@cindyw7648]

A plastic knife or spoon works well

[@andrefarinha419]

What about a spoon?? I don´t have the money right now to buy one scrapper, using a spon is okay? Great video

[@sandracrandall4561]

Yes👍

[@glazersout4272]

My fiancee had to have her tongue reconstructed due to cancer - I don't see how she can tongue scrape without damaging or causing (even more) pain to her tongue. How should she proceed, what are the best alternatives in this case?

[@sherylmarshall1444]

Great info although I heard you had to tongue scrape before you even talk. So no drinking or eating as you can swallow bacteria. What’s your thoughts? Thanks 🙏 Also do you have thoughts on my daughter she chronic phlegm at back of the throat (I think it’s higher up so maybe towards the adenoids) and chronic tonsil stones. My daughter is being referred to ent aa her oxygen drops below 94% for 11% of the night. Thanks so much

[@robyn3349]

I eat very low carb. When I scrape, my 'carpet' is clean.

[@Laura-ud6dv]

Ive been scraping my toungue as per Ayurvedic advice which is every morning. Its been about 11 years, so i dont know the difference really.

[@MrPAULONEAL]

What about tongue brushes?

[@janesanchez213]

Chinese medicine ( acupuncturists) use your tongue to diagnose what’s going on in the body. If we tongue scrape and for instance the white carpet ( so to speak) returns we aren’t getting to the deep down issue. Don’t you agree?

[@bethestandardallday]

You can still scrape. It’s normally a digestion issue if you white film. They also tell by tongue color for inflammation

[@jss2889]

I have been scrapping for like two months two times a day and i still get blood from the back of my tounge.

[@michaelengel3045]

Root canal fixes the symptoms, but the pain is caused by a neuralgia trigeminal nerve

[@travelguy1564]

Root canal is a terrible idea - just watch "Root Cause" documentary.

[@fastneataverage]

I have found tongue scraping is a challenge with geographic tongue. Any recommendations or a possible video/blog post on this would be greatly appreciated.

[@bichu232]

Use a tea spoon

[@jazzsnare]

Geographic tongue?

[@Wandering.Homebody]

Are they necessarily connected? I m a gagger, but I believe i m a total nose breather.

[@khampasonginthisane8266]

I been brushing my tongue with toothpaste and toothbrush ever since I was a child which over 50 years ago, I can’t stand the feelings or the smell of my mouths, this is my habits, because I don’t believe in swallowing bacteria down to my stomach

[@flyingsodwai1382]

0:47 10 min? Yeah right! 😉

[@phillipmorris9847]

Is Dr.B a audiophile

[@robyn3349]

Looks like it!

[@nilden-g1c]

Why does Dr. B keep insisting that only a tongue cleaner needs to be used when a toothbrush with a rough surface at the back does an equally good job by scraping off all the muck on the tongue? Can someone please explain?

[@christine_7952]

Hello Dr. Burhenne, I really enjoy all of your videos. I wish your practice would be located near me in Los Angeles. Would you be able to refer me to a knowledgeable, honest such as yourself around my area? I am in the San Fernando Valley part of Los Angeles , Northridge to be exact. Thank you and I would really appreciate hearing back from you.

[@askthedentist]

Search my directory askthedentist.com/directory/

[@elizabethk3238]

People, just go to the end to see the scraper. This guy should have daid his piece in 2 minutes max.

[@Janevelyn]

While it certainly is gross and disgusting, the alternative of leaving all that in there is much worse imo! I’ve been tongue scraping well over a decade. I’ve tried those devices you showed, but prefer a spoon.

[@miabeia3117]

Thanks so much! I’m a new subscriber! So after brushing I shouldn’t spit out but swallow the tooth paste?

[@ClockitENT]

I thought everyone scraped their tongue I do it everytime I brush my teeth or your breath going to smell bad.

[@RodKinnaird]

tongue care=beush or teeth scrap ?

[@Maureen-z8y]

I am somewhat new to this and my tongue keeps curling so I don’t know if I am getting the middle. Not sure how to stop that from happening do you have a suggestion?

[@bichu232]

Use a tea spoon

[@billclark8241]

35 mins to explain and demonstrate tongue scraping? Oh my lord is your revenue based on how long your videos are?

[@raeb5525]

👍🏾

[@stevenlennon12]

Isn't brushing your tongue the same thing?

[@alfredflorin4419]

Whoa whoa whoa - HE IS 64!? 😮😱

[@alexisgiselle]

I scrape once to twice a day and yet I’m still having bad breath. Went to the ENT, GP, and dentist…I thought even it would help my breath a tiny bit but nothing at all. Tongue is pink most of the day but still smell 😢

[@robyn3349]

Do you have periodontal disease? Have you considered a very low carb diet?

[@alexisgiselle]

I actually do not have periodontal disease, but I have not considered a low carb diet. That might be something to think about, I eat tons of carbs. I’m also a skinny person so I’m trying my best to gain some weight and keep it up without losing much

[@treasuresabound0062]

Maybe you’re smelling a sinus infection- you can have a sinus infection without painful symptoms. Just a thought

[@travelguy1564]

Daily consumption of raw fresh crushed garlic will kill almost any bad germs. Just look up garlic health on youtube.

[@travv88]

Consider you might have tonsil stones.

[@danielkowalski7527]

+1

[@jazzsnare]

The fear is removing too much biofilm.