Top 10 Protein Powder Brands Available in India | How to Choose Protein | Weight Loss Muscle Growth

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FoodFitness&Fun

FoodFitness&Fun

Ай бұрын

This video can become your sole guide in making the informed and correct decision while Choosing and buying protein powder. Protein powders are becoming extremely popular in India among people who want to stay fit, athletes, and those who want to build muscles, lose weight and stay healthy. In the changing fitness scene in India, protein powders are an easy and effective way to get the protein our bodies need every day.
Today Market is flooded with numerous options, each claiming to be the best.
I have spent my last 10 Days in finding out which protein brands Available in India are best to invest in. Choosing the right brand of protein can be a game-changer for your fitness journey. In this video, I have shared 10 Protein Brands I came across and found genuinely good to invest in.
As a Dietitian and Nutritionist I have also shared information on the different types of protein in your protein powders. Other Ingredients which are commonly found in protein powders and ingredients to avoid and look for while choosing a protein powder.
Note : This video Includes No brand placement and has my personal opinion based on my research and findings.
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Пікірлер: 80
@varunpurohitmballbcma
@varunpurohitmballbcma 27 күн бұрын
Video starts from 14:04 1. Transparent labs 2. Myprotein 3. Drexsport 4. Optimum nutrition 5. Nutrabox 6. Health oxide 7. Muscleblaze 8. GNC 9. As it is/ Nakpro 10. The whole truth
@irshadbegum8487
@irshadbegum8487 15 күн бұрын
Transparent labs
@sanjugalande
@sanjugalande 9 күн бұрын
Avataar kaha gaya😢
@diptiathale2713
@diptiathale2713 3 күн бұрын
Optimum nutrition was found to contain aphlatoxin,which is potential carcinogen...how come that is on the list
@chetanya85
@chetanya85 20 күн бұрын
Amazing research and truthful in the videos. Love your videos
@Jyoti-ol2ux
@Jyoti-ol2ux 28 күн бұрын
Very useful information Manju ji. Love from UK
@neetuzee8596
@neetuzee8596 28 күн бұрын
Excellent video.. in 17 min you covered so much. Please talk about spirulina. How to use, how much to use Spirulina brands that are authentic.
@sonal50
@sonal50 27 күн бұрын
Thanks so much for the useful video. Kindly let us know if it's safe to give protein powder for growing children ( 8 year old)
@dheerajdhawan4374
@dheerajdhawan4374 20 күн бұрын
I am using GNC pro performance its a good brand with digestive included so my query is your list 10 to 1 is just a random numbering of good brand is that correct? N numbering is not based on quality?
@truptiparikh8161
@truptiparikh8161 20 күн бұрын
Super duper 🎉🎉
@ruturajgavale7795
@ruturajgavale7795 27 күн бұрын
How did you buy transperent labs in india ? I told my frnd to buy it in us 2 months before
@vishalkapoor77
@vishalkapoor77 Күн бұрын
All recommendations are for Whey, what about plant protein for someone who has lactose intolerance. Any recommendations. I earlier used Amway plant protein, 8g/10g is what they say with just 40 cal and all 9 essential amino acids, no added sugar. Your thoughts pls.
@vibhutiyadav2930
@vibhutiyadav2930 28 күн бұрын
Hello mam , what about ftytika? Kindly suggest
@aamenasayed2517
@aamenasayed2517 23 күн бұрын
Mast
@prernakapoor892
@prernakapoor892 21 күн бұрын
Very informative video,why not Origin Nutrition protein? That’s one of the best vegan proteins the Citizens group found.
@girijaarora9556
@girijaarora9556 27 күн бұрын
बहुत 🎉🎉 बढ़िया 😮😮 जानकारी 😊😊😊🎉🎉
@yahyakhan4983
@yahyakhan4983 28 күн бұрын
Should have mentioned MuscleNectar as well
@mnraju1833
@mnraju1833 28 күн бұрын
Hello madam 🙏🙏🙏🙏 No gym use whey protein powder no problems Please reply
@DineshSingh-sl8jv
@DineshSingh-sl8jv 16 күн бұрын
Where from I can buy Transparent labs whey protein isolate in India?
@himanshubisht5910
@himanshubisht5910 22 күн бұрын
For students like me , tight on budget can go for nakpro , if not budget issue then THE WHOLE TRUTH ✨
@kapilsharma1293
@kapilsharma1293 20 күн бұрын
Mam I want to add on thing. Aapne jis reaserch ke baare mai baat ki jaha ye bataya gaya ki India mai sell hone 70% products ki labelling galat hai, protein percentage galat hai and other heavy metal elements ki percentage jyada hai jo ki health ke liye ache nahi hote. So, mam jab bhi protein ki testing hoti hai toh ye kaha jata hai ki "10% +(plus) or - (minus)" expected ho sakta hai and same way heavy earth meatl ke case mai bhi. But research mai unhone un protein powders ko bhi reject kiya hai jaha 5% se bhi as per labeling unhe difference mila hai. Same way unhone heavy metal ke case mai bhi kiya hai. Isliye it would be wise agar aap us report ko and then usko kis tarah se kuch fitness youtubers ne crystal clear tarah se samjhaya hai aap wo bhi dekhiye, toh aapko better clearity milegi. So, agar jo International standards hote hai uske according us report ko aap analyze karoge toh sirf 10 to 15% or may be less than that products mai aapko mislabeled ke chances milenge. Thanks.
@uniquechinesegadget
@uniquechinesegadget 28 күн бұрын
Home made protein powder recipe share kijiyega, please.
@shailatelang6563
@shailatelang6563 23 күн бұрын
Which company protine powder is good
@sushantsharma3616
@sushantsharma3616 28 күн бұрын
What about Amay nutrilite?
@AIMManishaKanojia
@AIMManishaKanojia 17 күн бұрын
Plantingo Vegan Powder?have you tried bcoz it has Pumpkin ,Pea protein etc Seemingly Very Healthy on Paper?😅
@superpreeti1546
@superpreeti1546 28 күн бұрын
What about Oziva proteine powders?
@andysfitness
@andysfitness 27 күн бұрын
I found The Whole truth protein powder very best one, no bloating, mild flavour and no added stuff all natural.
@almanal8406
@almanal8406 20 күн бұрын
kiya ye sab home based workout k liye theek h?
@ayeshafirdaus-og9hg
@ayeshafirdaus-og9hg 28 күн бұрын
What about oziva and avatar
@sheetalgirkar4722
@sheetalgirkar4722 25 күн бұрын
Is oziva a good protein powder?
@prathidwani
@prathidwani 28 күн бұрын
How about Oziva?
@nitinidea234
@nitinidea234 Күн бұрын
Ma'am please extend your research on My protein it failed in test conducted in Kerala lab and published in journal medicine. And My protein put all the blame on FSSAI
@krishivsvlog-yf3mp
@krishivsvlog-yf3mp 24 күн бұрын
Oziva protein kaisa hai ye mai le rahi thi so plz bataye muje
@user-jd4vb8zd4g
@user-jd4vb8zd4g 17 күн бұрын
India ka apna protein, Made in India AVVATAR 💪🏻
@shivamkayastha7143
@shivamkayastha7143 17 күн бұрын
What about amul whey protien ?
@ashrethore002
@ashrethore002 16 күн бұрын
You forgot Amul. No flavour. That will be more affordable and safe, better than these foreign brands. I am taking this and its really nice one, for flavour you can add a pinch of coffee. Consume with milk.
@varunsurya6811
@varunsurya6811 Күн бұрын
Is protein safe for fatty liver
@adishrimehta1130
@adishrimehta1130 26 күн бұрын
What about cosmix and oziva?
@dhruvikathaker7427
@dhruvikathaker7427 8 күн бұрын
Which is best for 30 + women
@mishasworld1019
@mishasworld1019 4 күн бұрын
how About miduty fit n lean protein powder?
@shubhangigoyal8533
@shubhangigoyal8533 28 күн бұрын
What about nutrabay company?
@Lalkrishnan007
@Lalkrishnan007 18 күн бұрын
what Abot Naturaltein ?
@atulshinde5254
@atulshinde5254 26 күн бұрын
👌🙏
@neetachauhan6214
@neetachauhan6214 28 күн бұрын
Mam nutricharge ka bhi protein ataa h
@0OO369BfF-_0O
@0OO369BfF-_0O 24 күн бұрын
Naturatein ka bare me ???
@arkapalsen6166
@arkapalsen6166 28 күн бұрын
naturaltein and avataar be like : main kya karu..job chhod du
@akshitkakkar6971
@akshitkakkar6971 23 күн бұрын
😂🥲💯👌
@bahubaliteradale7329
@bahubaliteradale7329 19 күн бұрын
Where is naturaltein and avvatar
@username-xu1rj
@username-xu1rj 19 күн бұрын
What about Avvatar?
@umangsaini3139
@umangsaini3139 28 күн бұрын
Please share sweet waffle recipes
@rkb6988
@rkb6988 18 күн бұрын
What I am tried Started with 1.D muscle 2. MuscleTech 3. Asitis 4.Nakpro 5.Asitis 6.Myprotien now 7. planning to try MB
@manaswinijanaswamy
@manaswinijanaswamy 10 күн бұрын
hey which flavour from what brand you liked most? I bought foodstrong whey protein in vanilla flavour but it smells and tastes like some medicine 😢
@laxmikant4255
@laxmikant4255 27 күн бұрын
Naturalteen best whey protein
@deepakgupta1089
@deepakgupta1089 27 күн бұрын
is amul whey protein is good?
@vsahil88
@vsahil88 23 күн бұрын
Mat liyo.
@ranjanisubramanian3317
@ranjanisubramanian3317 28 күн бұрын
Wow no cosmix???
@divyashree8192
@divyashree8192 20 күн бұрын
How is cosmix
@FoodFitnessFun
@FoodFitnessFun 7 күн бұрын
Yes, they are mostly known for their plant base protein powder. Here I have mostly included Whey Protein brands. I personally like cosmix for their plant based proteins
@earth_1943
@earth_1943 16 күн бұрын
How did she missed dymatize?
@user-mb4cj9rg3k
@user-mb4cj9rg3k 8 күн бұрын
Amul?
@vaibhavgoel1473
@vaibhavgoel1473 18 күн бұрын
Naturaltein?
@SantoshSharma-ll4zu
@SantoshSharma-ll4zu 28 күн бұрын
Kuchh samay pahle aap oziva ke protein ka prachar kar rahi thi madam
@robintree3306
@robintree3306 27 күн бұрын
Sahi bola apne
@Hamna.in.london
@Hamna.in.london 28 күн бұрын
Miduty is best
@kumfman
@kumfman 26 күн бұрын
You missed avvatar
@pandeyji2821
@pandeyji2821 26 күн бұрын
Dymatize left the chat 😅
@piiyushagarwal
@piiyushagarwal 16 күн бұрын
Naturaltien is not in list surprising
@himanshumahajan2164
@himanshumahajan2164 24 күн бұрын
Where is dymatize
@090anurag
@090anurag 19 күн бұрын
Where is NATURALTEIN ?
@palashpanchabhai
@palashpanchabhai 26 күн бұрын
please make video on plant vegan protein
@Vishalavi007
@Vishalavi007 3 күн бұрын
Avvtar protein
@prakharraval
@prakharraval 15 күн бұрын
Where is naturaltein?
@dhruvagarwal5584
@dhruvagarwal5584 28 күн бұрын
Plz share flying beast protein powder in detail ❤
@RajeshPatel-fe8rn
@RajeshPatel-fe8rn 25 күн бұрын
Go plant-based. Don't waste money on this overhyped protein powder
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