Top 10 SUPER FOODS That Can Heal Your HEART

[@drekberg]

🔴 SAVE $100 on Dr. Ekberg's blood work, course & consult IN USA: www.drekberg.shop/products/bundle-ultimate-blood-work-labs-consultation-course-usa 🔥Watch more life saving videos:🔷 Top 10 Foods That DESTROY Your HEART: kzbin.info/www/bejne/Z4WlXmuJgparbJo 🔷 Top 10 Best Vegetables To Unclog Arteries Naturally & Prevent Heart Attack: kzbin.info/www/bejne/f5LdmKB7rq6lf68

[@asifreza4373]

@@drekberg SIR, please hambly request to you made a video on IBS and GUT health... Our 59% of INDIANS suffering from IBS and GUT issues fatty liver and mental health issues... Please some advice for us ..... We are waiting for your video....

[@Alice-u6c5y]

😊😊😊

[@Ali-Hanma]

Is it ok to drink some pickle juice in a prolonged waterfasting? Thx in advance👍

[@nonoypi9673]

Dr. Sten como desintegrar o expulsar las piedras de ka vesicula, si se puede?

[@Joylibelle]

1) Fish: salmon, sardines 2) Flax seed, chia seed, walnuts 3) Grass-Fed meat 4) Cod Liver oil 5) Garlic & onion, broccoli, cabbage 6) Beets, spinach, pomegranate 7) Avocado, olives, almonds, pastured eggs 8) Organs meats: Liver, heart, kidneys, cod liver pate 9) Blue berries, chocolate/cacao 10) Green tea, tomatos 11) Chia & flax, sweet potato 12) Citrus: Lemon & orange, bell pepper 13) Sauerkraut, kimchi, kefir, yogurt, miso, tempeh, pickles, beets, carrots, garlic, onion, leek, apple, asparagus, chicory root, fiber.

[@godzillamanstreb524]

Thank you!

[@soniajudithbuenocaceres1383]

Gracias 🫂🫂🫂🫂

[@AshaBaasha]

Thank you. Srsly. I always come back to this videos for exactly this lists. The whole video is just to long lol.

[@citigirlcountrified1927]

You are the hero!!!!!❤

[@Watson007-24]

Merci pour votre résumé pense bête 😅

[@LukasFischer2111]

Thanks Doc. Whatever FDA says I try to avoid it. I found myself in this rabbit hole of so many industry lies when I read "The 23 Former Doctor Truths". Its no wonder why Doctor left her career.

[@DoctorHealth8]

You're not alone in feeling skeptical about mainstream recommendations. It’s eye-opening when you start uncovering the truths behind the industry. Staying informed and making choices that feel right for your health is so important. Thanks for sharing your perspective!

[@jacobhignett4937]

Thank you for this video Sten. By far the most in depth I've seen so far. I'm 35 years old. I've had Lyme Disease since I was 5. Undiagnosed and mistreated for 27 years. At 32 I contracted Rocky Mountain Spotted Fever. Took Doxy for 30 days and I nearly died. Something in me told me this is all wrong. I made a choice to change my life. I went full carnivore diet for a short time. That helped me get out of bed. I then started walking everyday. It was a very slow progression but through lifestyle changes I got my life back. Today I run a successful business, hike a minimum 7 miles a day, and have very little symptoms. That's all 100% because of lifestyle change. If I can take my health back so can you.

[@donrundy3767]

❤I had major heart surgery 1998 Both of my legs have to have arteries taken out of it . Over the years I couldn't hardly walk that made me get blood clots over and over again, more health problems with weight gain from 210 to 405 lbs prediabetes,IVC filter, Back and shoulders pain... I was going to about 7 different doctors, I found a Nurse that told me about Dr Ekberg in 2022 That's was my blessing from God. I don't go One day without checking Dr Ekberg videos, I take notes and pictures of the stuff that I don't want to forget and I love his vitamins.❤

[@drekberg]

Thank you @donrundy3767 for sharing your story and helping inspire others. Congratulations on being on the right track now. I am thrilled to be able to make a difference, (and lets hope there are many more nurses like that). Keep it up! 😄

[@DOLfirst]

I have tons of screen shots of his charts too. Very valuable resources.

[@billleroy6736]

Try Keto or Carnivore

[@marymarysmarket3508]

I wonder now...what are the results of Dr's advice here? It is easy to listen but lifestyle changes are quite difficult for most people. Don't think many can find nor afford to eat these foods.

[@jarichards99utube]

@@billleroy6736 Yes...! - OR Just Do: LOW-CARB (< 25 gm/day) + High (quality) Fats + Moderale protein (Mostly animal based) with Little or NO Man-Made PROCESSED "FOODS" 👍

[@orangeninja912]

Hey Doctor. ❤from Zimbabwe. From now on we will start calling you Uncle. That's a term of endearment and respect for someone wise. Cheers!

[@drekberg]

Thank You @orangeninja912. What an honor. 😄

[@ssl9876]

ㅊ

[@ADANAAA]

Saygı ve sevgiyle

[@ladybird169]

​@@drekbergmay I give a bit of advice, I noticed you use wrong emoticon. It means you are laughing, it is not appropriate. Use smiling emoticon instead.

[@User456-v5v]

​@@drekbergplz make a video on Krill oil vs Fish oil which one is better choice.thanks

[@CookChef-oz4bc]

Hello health Campions..I been waiting for Dr Ekberg Friday videos. It's like that feeling of Christmas morning opening up presents. ☕❄️

[@marycarman1730]

Amen

[@donrundy3767]

❤

[@drekberg]

Thank you @CookChef-oz4bc for letting me know. I really appreciate the feedback. I guess I'd better keep making videos then. LOL. Thanks for watching.😄

[@donrundy3767]

@@drekberg 💯🔥

[@amberliseleger900]

I agree..the information is vital and his voice is quite soothing . Thank you Mr. Ekberg

[@crackerjack6075]

Ahhh wow, how did you do the transparent write-board at 7:00 **I really love that..., such an expressive option to single-out some details for closer exam. I want to obtain that presentation. **Another dynamic point I like you to make, is when you select those super foods you presented, and fill-up your nutrition with those, that volume absolutely displaces the obvious motive of fulfillment from the foods we're eating that cause so much of our metabolic corruption. I tell my class that on my diet, can eat anything they want, but FIRST, they MUST eat ALL of the selected superfoods - they adhere to this..., they're so satisfied with superfood, they're no longer seeking for damaging foods. So it effectively satisfies, pre-empting motives to indulge off-diet. I watch your vids from 2019 and your presentations are so evolved now

[@michaelnorling5062]

In my opinion Dr.Ekberg is one who really knows nutrition. I've learned so much just by following some of his advice. 👍

[@davidjacksonjackson3212]

In this crazy world Dr Sten is such an inspiration, the world of diet and nutrition given out by so called nutritionist and the food industry is so misleading and depressing, it is so good and keeps me on the right track to listen to Dr Ekberg

[@revivemes]

1. Omega-3 Rich Fish 2. Flaxseed and Chia Seeds 3. High-Sulfur Foods 4. Cod Liver Oil 5. Blueberries and Dark Chocolate 6. Green Tea 7. Nitrate-Rich Foods 8. Pastured Eggs 9. Organ Meats 10. Fermented Foods

[@aaronswanson6719]

“Pastured” is for the gullible who have no idea how animals are raised but think they do

[@laurenceroberttampushalpin183]

Some people are allergic to flax seeds and green tea. High in oxalates and have anti nutrients.

[@erichkaanikin3555]

@@laurenceroberttampushalpin183that’s highly individualized, so it’s up to them to know and avoid such allergens.

[@mariajosevital8489]

Very Gold.

[@davidsolis6691]

Thanks Dr Ekberg for such life-saving advice! We really appreciate you and your work! God bless!!👍🙏

[@josephmartin-u5f]

Your videos help me a lot .Thank You , How many of you takes Dr Ekberg notes to the doctor?

[@drekberg]

Thank you @josephmartin-u5f. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

[@patclaus8510]

I do!! I’ve been discussing his videos with my doctor for more than a year now…. He agrees with everything Dr. Ekberg espouses but sadly he thinks he has so little time with each patient that explaining the benefits of keto is just not possible. And that’s tragedy!! It’s up to us to be responsible for our own health.

[@walterh.3170]

Dr. Ekberg should be the surgeon general

[@RFazor]

Agreed

[@mabt4223]

no he shouldn't, he would be forced to follow government agendas.😮😮

[@angelfriend3710]

Good morning Dr. Ekberg! Thank you for such an informative video! I always feel like a health champion when I watch your videos! They are part of making my Fridays inspired and Fri-yay! Hope you have a Fri-yay kind of Friday as well! Thanks for the info!😊

[@drekberg]

Thank you @angelfriend3710 for letting me know. I really appreciate the feedback. Yes. I plan on having a Fri-Yay. Thanks for watching.😄

[@alinatochowicz3718]

Dziękujemy Mistrzu za wspaniałą wiedzę,która uczy a zastosowana leczy i uzdrawia.❤❤

[@ludmilashabanova8562]

Очень хорошо голос переводчика соответствует образу доктора. 👍 Информация полезная спасибо 🙏.

[@drekberg]

Спасибо @ludmilashabanova8562. Надеюсь, что качество перевода будет хорошим. Сообщите мне, если возникнут проблемы 😄.

[@ТатьянаЗамесова-ф9р]

Спасибо❤. Всё очень понятно. Приятно смотреть Ваши ролики. Даже и четырехлетней давности просматриваю. Всё чётко по делу, хороший перевод и текст.

[@krokodil777]

Здравствуйте 🖐️🙏🏻 Огромное спасибо за информацию, дорогой Доктор👍🏻

[@XXfea]

You are the G O A T!! Many thanks!

[@wandayonder9772]

Educational as always. Histamines and anti-nutrients like oxalates and lectins are always on my radar - thank you for educating about those too.

[@tongou3277]

Thank you so much Dr Ekberg for sharing all these information I needed so I can understand the variety of plants, foods and our human body better to help myself and my loved ones live healthier 🙏🙏🙏❤️❤️❤️

[@yqbfrenchy9087]

Thanks for already MAHA even MWHA for a while Dr. Ekberg :) Health is our number 1 wealth.

[@krystynadytkowska4046]

Oglądam wszystkie odcinki i stosuję dużo porad. Dziękuję i pozdrawiam.

[@selmagohm6828]

Dr. Sten tenho hiportireoidismo, tenho nodulo e cisto, o que devo comer pra desaparecer isso ? Por favor pode me ajudar , muito obrigado ❤

[@Rocketscientist66]

Awesome video Doc 🥳 one I will fwd to all my friends and family! Will you be writing a book soon, also including a nice big chapter on your Blood Testing and Analysis information? If so, please don’t forget the LMHRs with higher LDL cholersterol levels and the Meat-Based people. I would order it today. Much respect for all of your hard work 🙏

[@annakalpakidou2223]

Hello from Greece ❤ I was so lucky to have discovered your channel 😊 You have literally helped me improve my health in so many ways! Thank you for everything, I will keep on watching for new advice 🥰

[@htraindogs]

I am so grateful to you for addressing the histamine issue. I have MCAS and have been counseled to avoid histamine foods - which makes following your other dietary advice tough - e.g no fermented foods, no aged beef, no fresh fish, etc. It is a brutal prescription to follow.

[@veselakopakova]

Get well Dr Ekberg! I am from Bulgaria. I watch all your videos with interest and follow the recommendations. Thanks for taking care of people's health! I love you! On your recommendation, I studied microbiome, I have high a1c 6.20%.but low insulin 2.8 and low homa index 0.7. Microbiome showed me 2 bacteria low- akkermansia muciniphila and bifidubacterium low. Is it possible because of them that I raise sugar and what should I do from now on?

[@aqeelabbas8264]

For up to an year I did the same approach with food now I learned a lot more about my body responses to different foods. Well for me that was quite easy because I'm your follower for many years.

[@realasim]

informative video thank you dr sten ekberg

[@drekberg]

You are welcome @realasim. I hope it was helpful. Thanks for watching 😄

[@donaldmullaj2765]

Great video as always. I feel like when I get off track a quick visit to your channel is needed to put me right back where I should be with diet and nutrition. I look forward to Friday mornings 😊

[@youareIndenial981]

Thank you, Dr. Ekberg.

[@LEGALIZEROADRAGE]

Always super informative videos

[@siuterufumi1234]

Thanks Doctor, have a lovely weekend.

[@spyridonboanerges9483]

Thank you for the video, for the Czech subtitles and dubbing 🙂👍 This video came very handy for me, because I have heart problems... I share. I wish you all the best and greetings from the Czech Republic ⚕️❤️‍🩹

[@hixym]

perfect in-depth guide for health according to each food type/other factors

[@johnnychipello919]

Great video as always. How about uric acid from the red meat? Should we be concerned about the uric acid?

[@mariagraziacoppola2638]

Grazie dottore, suguo sempre i suoi consigli. Ottima traduzione in italiano ❤❤❤

[@retifet3642]

Нам бы таких врачей, вы самый лучший врач ❤❤❤❤❤

[@Slip-Kid]

@Dr Ekberg Would love to see a video about what the withdrawal from sugar and carbs is and how long the symptoms last and why we have them. Cut my carbs dramatically and cut out coffee completely but wondering if my blood sugar is not up and down based on how I feel sometimes. Am I still getting insulin spikes even when I eat a tiny bit of carbs because my body is conditioned to overreact from eating carb rich food so often. So many questions.

[@bartlomiejmarek2140]

Hi, I have a question. Could you tell me how old you are and how long you’ve been following a healthy diet?

[@kamaldeepsinghpannu2216]

I am suffering from IBS. Should I try fasting? Will fasting help me? What are the benefits of fasting?

[@miashirazi5870]

Dr Ekberg, my heart was doing great until they said no jab no job!! 😞 can you please help with that? Is there anything we can do or take to help? It doesn’t have to be a direct subject, I understand that, even a general knowledge part of a video kind of help will be much appreciated 🙏

[@karlavjoanna6541]

❤❤❤Doctor, could you teach some exercises to lose belly, without hurt knees, without have pain for knees, without have hard for knees, that It has condropatic

[@zohrabelarifa5721]

P Merci docteur je vous remercie beaucoup pour vos cette vidéo exemplaire dieu vous protège merci beaucoup

[@stuartpowell449]

Thanks for helping us out.

[@drekberg]

You are welcome @stuartpowell449. I hope it was helpful. Thanks for watching 😄

[@lorenrobertson8039]

Can I add fermented foods, such as kimche, to vary my diet without causing more harm? I do take a probiotic and feel it has helped with my GERD and IBS. But I tend towards inflammation issues. Also what is your opinion of fermenting organic honey with garlic cloves to take for health? Chocolate tea is very good. And that is the way our ancestors consumed chocolate unlike recent human history. I wish I could afford better healthcare. I have had such a hard time with my health over the years. Just can't afford it now. I'm a retired RN, so I have a medical background...and had a great education. But not in nutrition...it was truly a joke! Great video! TY Dr.

[@user-plano.avokado]

Спасибо, доктор! Привет из Беларуси. Очень познавательные лекции, ценная информация. Хороший перевод👍🏻🤝

[@ewaszczepanowska3254]

Bardzo mi się Pan podoba zarówno ze starymi komórkami sprzed roku jak i z nowymi. Wygląda Pan świetnie

[@ArnoldCarrier]

This video has been super useful, thank you!

[@CreAItivity365]

Thank you for this useful information Dr.Ekberg

[@backpackingonline]

If my food selections lack fiber I have 1 or 2 canned artichoke quarters, 1/2 C pears, or 1/4 C red or black raspberries. I think these are prebiotic, as well.

[@aitait9136]

Bravo pour votre présentation Claire et riche en informations Merci docteur

[@wocket42]

on high sulfor foods: healthiest food with highest content of cysteine and methionine per portion: red meat, e.g. a rib eye steak. Also other meats and fish. No need to eat tons of garlic or brocoli.

[@loveistrue8163]

Love you Doctor Ekberg, and your super informative videos

[@DarthVader-cc3kl]

Vielen, vielen Dank Herr Dr. Ekberg, ich bin Ihnen für diesen Kanal unglaublich dankbar! Sie haben mir erst viele Zusammenhanges klar gemacht und seither gehe ich viel sicherer durch meinen Alltag. Ich habe eine Frage: Wenn sie 72 Stunden fasten entleeren Sie vor Beginn den Darm mit Hilfe von Salzwasser um das Hungergefühl zu unterdrücken? Und wenn man denn 72 oder länger fastet wechselt der Organismus nicht in den Hungerstoffwechsel und senkt den Grundumsatz? Einen schönen Gruß aus Berlin, Germany Marco Rein

[@deepa1008]

Ich wusste garnicht, dass Sie so gut Deutsch sprechen. Bisher habe ich ihre Videos in englischer Sprache mir angeschaut. Danke

[@marcd.3560]

Merci bien encore pour vos partage! Thanks you! from Québec!

[@vettebuff86]

Thanks dr Ekberg! Great information!

[@HappilyCarnivore]

I don't tolerate most of these. I have to eat mostly a carnivore diet because I don't tolerate plants well. So I can have sardines, salmon, grass-fed meat, and pastured eggs in abundance, and I can occasionally have small amounts of cod liver oil (along with cod liver ... I eat the liver and drink the oil it produced), garlic, onion, cabbage, avocado, sauerkraut, yogurt (but only the keto version), pickles, and asparagus. But honestly, I get the best health benefits from sticking to only meat, and that being mostly beef and eggs, with fish at least once a week. I throw in chicken and pork occasional, both for some variety and to help lower my food bill, but I don't feel I need them. But they also don't cause me as many issues as vegetables and other plants do.

[@jropar13]

Thanks for another informative video Doc!

[@nr4930]

Thank you for bringing up histamine in various foods. I really appreciate this as I have dermatographia and foods with histamine can ruin my sleep with insane acute itching from the pressure of just my clothes during the day. It’s crazy!

[@NorthbyNoroeste]

I had that for a couple of years in college. Never ever spoke to anyone else who had it I could write my name lightly with a pointed stick and it would welt up and itch like mad

[@nr4930]

@@NorthbyNoroeste I’m 65 now but also had the name writing thing as a teen. I used to get out of class just giving my arm a scratch and a couple of min later wow! Unfortunately I have more generalized itching now that drives me crazy sometimes. Glad your case went away, maybe there’s hope for me!

[@luzenirnunes7832]

​@@nr4930 vc já fez desparasitação ? Pesquise sobre água dos milagres.

[@พลอยพรรณป้อมสุวรรณ]

Thank you very much Doctor

[@jamesrankin9833]

Good stuff Doc.! Thank you!

[@Jacquie_Kirk_111]

Amazing video 🎉

[@anthonyromano8565]

(JAMA 263:1646, 1990). The study demonstrated that all three types of fat-saturated animal fat, monounsaturated (olive oil), and polyunsaturated (EFA)-were associated with a significant increase in new atherosclerotic lesions. Most importantly, the growth of these lesions did not stop when polyunsaturated fats of the w-6 type (linoleic acid) and monounsaturated fats (olive oil) were substituted for saturated fats. Only by decreasing all fat intake-including poly- and monounsaturated fats-did the lesions stop growing.

[@loveistruth5713]

Any diet advice for somebody who has cirrhosis of the liver

[@drekberg]

Thank You @loveistruth5713. Here's a video from a couple of years ago. kzbin.info/www/bejne/jqGplGOAqbWphpo Look at any of the liver videos. 😄

[@anasobral319]

Obrigada! From Brazil

[@7viviana]

I see the video in Spanish, sometimes appears another voices from you. I don't know why. But I wanted to let you know. Gracias

[@tablettablet8095]

Dziękuję za dużo wspaniałych rad. 👍💓💓💓

[@ЗорицаЈоцић]

N. Thank you very much for telling so MANY facts about food. ❤❤❤❤❤❤❤

[@pokeypickle3]

Let’s take back the definition of “Balance Diet”. Modern medicine definition means that you can “get away” eating “small” amounts of ultra processed foods. Our definition means not just eating the “Top Ten” foods mentioned here but also a bigger variety of foods that were raised, grown or caught naturally and not wrecked by human “science”.

[@wocket42]

That will be difficult. Basically all fruits abd veggies and grains didn't exist in nature just 12 thousand years ago. They have all been created by "human science" (as basic as it was back then). E.g.: cauliflower and brocoli? Made by human science. Oranges? Made by human science. Grains and corn as well, but I guess we know not to eat them.

[@InessaBeach-jv2ex]

Dear doctor Ekberg, thank you!❤😊

[@amberliseleger900]

I wonder if taking antihistamine would counteract what we consume ?

[@TeoPP-k2s]

If you’re reading this start living before it’s too late. I recommend reading “Health and Beauty Mastery” that book is a real eye opener, i completely changed my habits.

[@MikeW-t6l]

I've been saying that

[@spaltmass]

careful this book doesnt exist. its a scam. i found no way to purchase this book beside the sam website with the same name

[@nosretep1960]

Unfortunately I didn't test before switching my potassium from citrate to nitrate in my homemade electrolyte drink. On the spectrum I'm @85-90% nitric oxide level. I don't notice any difference except the chest pains gone, many months ago. Again, didn't note time frame 😢

[@codellipsis]

@@spaltmass morning … weird but looks like and there was no respond to your note 🤔🤷‍♂️ … is Dr.Elberg aware of that ?

[@spaltmass]

@@codellipsis its not really his business. would be nice if he cleared comments, but i guess the sheer number of comments makes that impossible

[@Lamz..]

I doubt it there are case studies on vitamin A and D toxicity other than over-supplementing, not from food. On the healthy fat part I missed the saturated fats, like coconut oil, tallow, butter and lard. I'd love to see your thoughts on this. Aren't these the most stable fats?

[@Factor1s]

Dr.ekberg nasıl sağlıklı beslenmeliyiz. Sabah , öğle ve akşam ne yemeliyiz.

[@alfredomiguel1980]

Merci beaucoups pour l information docteur

[@silviahayakawa6655]

Any chemicals we need to ensure aren’t in our cleaning products and lotions?

[@dogddongbug18]

I am Korean. My dog has a heartache and is studying to cure it. You are a hero.😊😊

[@SpamMouse]

BARF.

[@laurenceroberttampushalpin183]

Give the dog raw meat. I saw a comment he did that and his dog heals.

[@BunnyBeingRickAstley]

@@SpamMouseare you okay?

[@BunnyBeingRickAstley]

You might want to ask a vet, dogs might have different cure than us humans 수의사에게 물어보고 싶을 수도 있습니다. 개는 인간과 치료법이 다를 수 있습니다.

[@dogddongbug18]

@@laurenceroberttampushalpin183 Thank you, very helpful advice. You are a hero,😊😊😊

[@nasreenroper3932]

Foods don’t clean your heart, clean your heart from greed, jealousy, hate and arrogance

[@fireside007]

Well Said 🤛

[@joshieb7446]

🙏🏽

[@two-strokesmoke7289]

Bacon has nitrates, good for the heart? (and blood vessels) Not burned or overcooked.......

[@hesam4532]

Thank you dr sten ❤❤❤

[@cedmanstrong]

what about cooking potatoes and then putting them in the fridge for a few hours. i heard it lowers the sugar absorbed by the body. and one could eat fats and proteing with the potatoes to lower speed of absorption to avoid high spikes in insulin

[@user-ih53]

Hello, I'm a vegetarian and have lived my whole 70 year long life eating only vegetables, milk products, nuts and seeds. About three years ago I started to learn about the importance of omega-3 fatty acids, and stopped using vegetable oils like rape seed oil. I only use high quality olive oil and cold pressed camelina oil - which is rich in omega-3 - and some lactose free butter. Do you have any studies about camelina oil? I buy it directly from a local producer in Finland, and they claim that the fatty acid profile of camelina oil is even healthier than that of fish oil.

[@metapatriot]

What are the three things that will self correct all these problems? Fasting, exercise and sleep.

[@luismariano001]

This is another perfect kata from Sensei Bruce Lee. Thank You master. Greeting from Caracas/Venezuela

[@shay-rock6127]

Happy Sunday Calvin and Mom ❤️💐💐💐🙏🏾

[@luisaleonardi666]

Dear dr.Ekberg. Besides this very interesting episode, I have been following some of your last ones as bout colhesterol. After nearly 25 years with statins trying to lower it,I have started to try with the diet only. In your opinion is it a bad thing to do because one can never stop statins? Thanks for letting me know your opinion.

[@bobeldredge282]

M.A.H.A., make America healthy again!

[@whatwillbem6825]

People do it one by one…everyone needs to do research and take care of yourselves

[@nataliegist2014]

@@whatwillbem6825but if the government would quit letting poisons in the food supply, it would be a step up as well allowing our children being force feed poison. MAHA as a Pearson with learning disabilities and autism. I’m lucky to have found the root cause. I’m 60.

[@whatwillbem6825]

@@nataliegist2014 I agree sadly healthy people ARE NOT PROFITABLE…

[@info2pragya]

Sir can u please make a video on uvietis and arthritis recovery. How we can manage them with diet?

[@trxsh0000]

I had pylori overgrowth, in good now but should I not take antibiotics?

[@railgun517]

I've started cutting out all sugar (outside of natural sugar in fruits of course), seed oils and processed food from my diet thanks to your videos. Unfortunately it's hard to escape some preservatives in meat. Getting to week 3 soon but boy it's expensive. Fortunately I've never had to take medication, antibiotics or whatever.

[@Egrebal76]

I have crippling arthritis and gout. No meds working. Do you have a diet that will work. I’m getting desperate.

[@MrZbyszek53]

Na dnę moczanową pomaga suplement ,,Alfalfa,,! Sprawdzone.🇵🇱

[@paulfalchi9548]

I Love you All!

[@DoctorHealth8]

Where to buy ?

[@charlottalm8839]

Dr. Ekberg jag hoppas du slipper se KZbins översättning av din titel. På svenska står det, ” Topp 10 supermatar som kan läka ditt hjärta”. Det är bedårande.❤

[@eriouiabdellah5195]

Merci infiniment docteur docteur Bravo pour cette superbe vidéo

[@edithwertjanz2922]

Hi, Dr. Ekberg, writing you from Europe. It is of great help for me to learn from you! But, in one of your videos on intermittent fasting you say towards the end of the video: Eat real food, eat when you are hungry, don't eat when you are not hungry. I agree, BUT as someone who did not listen to the signals of the body being hungry or full, one has to re-learn it! Not so easy! And did you ever consider to look at the psychic cause of eating disorder, for example childhood traumas? The understanding why we started to overeat and make friends with it, might be crucial. Watching your videos, I am going through accepting that I destroyed my liver with sugar, wheat and overeating. Well, doing low carb - keto, I may be able to carry on this body for some more time. Thank you.

[@AmeliaJohnson-m4l]

The fact that we get free videos on KZbin by Dr Ekberg is truly a gift; keeping education and knowledge alive. 👍🙏🤷