Top 2 Painful ASCENSION SYMPTOMS Impacting Us Right Now! [Do You Have These?]

Discover the 2 painful ascension symptoms happening right now and 5 simple tips that will help alleviate these symptoms quickly.
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We’re in a phase of very rapid energy changes on the planet right now and these changes can impact our bodies in very painful ways, otherwise known as ascension symptoms.
When the energy shifts around the world, our physical bodies and lower selves have a hard time keeping up with the higher frequency. And this can lead to uncomfortable physical and mental symptoms.
But after watching this video, you’ll have clear tips and tools to help you navigate rapid energy shifts and bring your mind and body to a place of centeredness.
In this video you’ll learn:
💥 Introduction [0:00]
💥 The energy understanding of what ascension actually is. [1:08]
💥 Top 2 symptoms of ascension occurring right now and why they’re happening. [8:15]
💥 5 simple tips that you can use in your everyday life to help alleviate ascension symptoms and return your body to a state of balance. [18:16]
VIDEOS MENTIONED
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💥38 Astonishing POSITIVE AFFIRMATIONS To Change Your Life! • 38 Astonishing POSITIV...
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[@alejandrae5605]

I’m the mother of a daughter who is going through an spiritual awakening. Watching her going through it is heart breaking, specially because I thought she was psychotic. We took her to be evaluated for schizophrenia because she was hearing voices. The meds made her a zombie, that’s when we realized we were on the wrong path. She finally opened up to us and told us and told us she was being visited by the soul of loved ones who have passed away, grandparents, friends who died very young! Her journey has been tough on her primarily and our family, lots of guilt, sadness and misunderstandings! Your videos really help me to have an idea into what my daughter is going through. I would love to get some advice into how I can help her go through it, I will ALWAYS stand by her, protect her and love her!

[@violetkavioletka]

she is so lucky to have you as a mother ❤️

[@wanderingrosy6914]

Bless you for being open enough to know what your daughter's going through and what's happening for her. ✨🙏🌻💖✨

[@carlamcclure1911]

She needs a mentor who is a medium that can teach her about all this, Any children now are like this because they came in with all these gifts and we don’t have a language to talk about it as normal I am an acupuncturist and there actually are a lot of acupuncturist who do understand that whole realm because in Chinese medicine it’s all encompassing of body mind spirit and the world on the other side of the veil so I do talk to a lot of kids about it and assure them that their normal.

[@florentinovasquez3801]

We need more mothers like you.

[@elenaefremova7463]

You stupid people always rely on poisonous drugs

[@rachel14rod]

1) eliminate fear 2) hydrate 3) self massage 4) gentle stretch 5)affirmation work

[@risperkariuki1459]

Thank you 💕

[@Mandrew56]

Also stay clear from va×inated. They shed. These symptoms are not from some mystical source, its happening in real time around you. Depop every 80 Years.

[@susancampbell5948]

I intuitively do all these even the coconut water and lots of water Must be on track. My neighbor on crack and screaming out for Valium I guess he didn’t understand how to feel good. The assention energy there in the first place and not knowing if he wanted high or slow down or what’s what doing to him.

[@Mandrew56]

@@susancampbell5948 yes focus on the hardship in others. That is the new age way to be.

[@nathalieduverna6963]

I am already doing all this and I'm just watching this video....we already know what to do we truly need to listen to ourselves!!!!!

[@Ellie0225]

OMG! I thought I was developing some neuromuscular disease!!!! For the last couple of months I have been having pain all over my body. From my lower back, shoulders, arms, forearms, neck, thighs and calves! I have gone to trigger point massage therapy, chiropractor, taken CBD/THC oils, arnica beads, bromelain supplements, hot pads, ice packs, Icy/Hot patches, Absorbene Jr., electric massager and now my chiropractor has me taking quercetin in addition to everything else. I get a little relief for a few hours and BAM! the pain is back again. Thankyou for this! It's been so scary to think I was becoming inmobile!!!! Oh and NO ENERGY whatsoever! I feel like I'm dragging myself from the moment I get up until I lay down at night

[@DeeWilson504]

I am going through this too. I've gone to the ER twice thinking I was having a heart attack, suffering from severe anxiety and feeling scared all of the time, feeling like I'm about to pass out, and every muscle in my body hurts. Sometimes I feel like I can't walk because my legs hurt so bad.

[@joynobkhanam550]

I'm feeling neck pain & headache right now. I'm experiencing ascension. This video is so helpful. Thanku lovely human being.

[@gojiberry7201]

The brain thing I can relate to for the past few months. I was recently diagnosed with complex PTSD from an abusive childhood. In the mornings when I wake up, I will suddenly remember something that I hadn't even thought about for decades. It's like my brain dumping out and often sets me back for the whole day.

[@antoniomarrese5430]

great video! Anyone getting popping and clicking in their joints? Waking up feeling like youve been in a fight all night!

[@LyndaColterBergh]

Another symptom I had, and many I know experience, is a dizziness that is like having land legs after being on a boat all day. It's like the earth just tilted slightly and I had to adjust. It lasted a few years. There was never a physical explanation and no treatment worked. I started imagining a floating compass that reflected my body's energetic position and imagine my energy rotating into alignment. It worked.

[@janestanton9422]

Oh, wow that's awesome. I'm dizzy and nauseated on and off . I will be practicing this. Thank you 😊

[@roycavitt4544]

Ascension disease as I have called it before includes a very severe feeling of cold. Several days where you can't get warm no matter what you do.😎🕊🧡 Note: drink lots of water!

[@roycavitt4544]

@Juss Me Kat-D a warm hug. Set your intentions . Practice an open mind and an expanding mind. Your goals should be to fly high, leap forward and open your thoughts to see the truth. You are a Divine being with a beautiful soul and I believe in you. 😎🕊🧡

[@marisalyran22]

I’m always warm so when I started Christina’s Heart Alchemy workshop I noticed I was becoming ice cold. So cold my teeth were chattering. So being cold is a symptom hmmm makes sense. I thought it might be because I’ve activated my parasympathetic nervous system more.

[@lydiakeys8543]

I have that but I also have covid lol

[@lydiakeys8543]

I have that but I also have covid lol

[@MonarchTarot]

The mental agitation is really hectic!! And the headaches are even more unbearable. My dreams has been hectic too.

[@LollyCz450]

Me too!

[@shaneburke9007]

This video should be part of a Spiritual Awakening starter pack. So valuable.

[@sasha2345]

I have both of these symptoms my stomach and intestines feel so inflamed. Also the fear has really been my biggest symptom Thank you for shedding light on this

[@hierophanttarot5225]

Yes...my upper thighs..hip joints..and lower back are inflamed...I thought it was old age...but I've been doing so much innerwork this explains it!

[@ruralnorthernlass9267]

Same here, my hips and pelvis have been burning and feeling inflamed like crazy, I thought it were my bed mattress needing replacing

[@hoohargh9945]

Try sleeping on the sofa..try reflexology..

[@spiritsongreiki2893]

Omg….agreee. Some mornings I can barely get out of bed.

[@LollyCz450]

That must be what I’m experiencing!

[@sleeplessinflorida]

Last Friday, I thought I had a Heart Attack. Went to the ER...Nothing...perfect tests....left with the "Dehydration symptoms diagnoses🤔".oh, my bill was $333..no kidding..🙄..OMG, let us all go through that..safely..💞

[@selfcarefordudes]

Me too, was left with “stress” I knew what it was. Thanks for sharing this. 💚🙌

[@sleeplessinflorida]

@@selfcarefordudes stay well💞

[@Zettielove]

Same thing 3 days ago, felt like a spear going through my heart. Almost went to the Er then I just kept crying but reassuring myself it wasn’t a heart attack.

[@truthseekeriam6187]

I hope people get tested not just assume they experience ascension symptoms. Especially those who had jab, thousands are experiencing myocarditis and pericarditis as a side effect.

[@sleeplessinflorida]

@@truthseekeriam6187 True, thank you

[@beija20]

I have been feeling so down the past days, just tired and triggered by everything. Whenever this happens I know that my body is clearing out all the old junk :D this video helped me so much. And thank you for the explanation of the mental agitation! I had this multiple times in the past 10 years and always thought I'm loosing it :D

[@aliedevries8301]

the solar storm's are activating it I get depressed and sad then too

[@pixie4785]

It’s been four days I am feeling same.

[@beija20]

@@pixie4785 I think 4 days for me as well! I think shortly before Fullmoon in Aries started.

[@divinegod9171]

I'm feeling this way too are yall in the lightbody stages right in feeling the mental agitation in triggers and feeling depressed like real higher emotions type thing let me know I ain't tripping

[@pixie4785]

@@beija20 Yes New Moon in Aries, New Moon new activation 😅

[@Xena1111]

Yeeeahh... strange burning headaches and pain in the neck and shoulders. Big shifts between being energetic and more awake than ever one day, to very heavy tiredness the next. Amazing! God bless all🙏❤

[@kalasmith109]

Just wanting to sleep n hide away....this really gave me clarity. Thank you.

[@oceanai1924]

Thank you for mentioning 'mental agitation'. Today I told the wind to go eff itself for blowing in my ear, then, I went home and cried for cursing at the wind, then I laughed like my brain had snapped and seriously contemplated checking myself in to the hospital, but I know it's just a very weird, difficult, hilarious moment and I'm here for it😂🤣😂

[@celticfairyofeiru]

You seem different, more relaxed. It’s lovely to witness 🥰

[@ChristinaLopes]

We're so sorry for the video GLITCH at 21:55...major tech fail on our part. Hope you still enjoy! 💥 UP NEXT: What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!] kzbin.info/www/bejne/jZ-zaIltqtaaipI

[@olive1355]

Hi. It's hard to see the recent videos easyly in your channel. Only the 2 years 3 years ols ones come first 🥺

[@ThankfulPathways]

Thanks 😊 I use most of these but I'll admit I need more fluids and less coffee ☕️ 😅 I always stretch but my pelvic muscles are so tight been moving alot of sextual energy to help release trauma. Thanks for the coconut water tip. I'll try that and continue stretching.

[@carlapilbro1344]

The yellow glitch started my headache off 😂😂😂

[@cynthiaahart5065]

Thought it was a divine intervention, at least that was the way my inner being accepted it on levels I’ve yet to define. No accident here! ~💛~

[@amandasmith4047]

I needed this so much! I have been feeling like I’m going crazy and I’m so paranoid and afraid of everyone or I’m so emotional and anxious for no reason.

[@leandreamartin7625]

Me too! The anxiety is challenging, to say the least! Good luck! ❤️

[@beautifullove6198]

Me too

[@margaretcommon6634]

Oh boy I have had pains in every single part of my body. Just everywhere. I have had to sleep through the day as well as at night. I have also has a thirst, never drank so much water. No energy ,feeling weak. Pains have now gone but I have symptoms like a heavy cold and lots of mucus. I was sick when the pains began but not since. My appetite has been up and down,nothing tastes very good. Don,t know what to eat. Mainly fruit. I hope it settles down soon. Feeling restless and need to get out in the fresh air even though it,s very cold. Glad to get up in the morning so dry.

[@milaonlineshop]

M going through all this. Sleeping like a log. Also all the signs

[@ririzamel285]

Mental agitation and muscle pain legs. I thought I was having a heart attack or heat stroke and was about to die. hahahaha! oh my God, Christina is always on time for explaining things! truly a mystical person.

[@merabbram5688]

This ascension is so real but why it’s happening these days ? I was so afraid I thought I will die from the stress that my body is feeling but I also thought of taking care of myself even more and when you gave the tips And signs I couldn’t agree more that this ascension thing is extremely real . thank you 🙏🏾 ♥️

[@Expose_bankers_and_auctioneers]

The Divine conjunction of Jupiter and Neptune in Pisces, exact on April12th

[@violet5114]

Mental agitation. Thank you so much for explaining this. It happened to me last weekend along with body aches and fever. I'd be freaking out in the morning and then i'd be crying. I thought i was losing it but i keep thinking this is only an ascension symptoms. And then i'd be freaking out again, it was tiring, depressing and it was like a slow death. And i remember your advices. I reflected, i did a lot of inner work, meditate, take a walk outside, drink lots of water and tender love and care from my parents. Sunday afternoon, i feel absolutely great. It was like seeing the beautiful sunshine after a heavy storm. ❤️

[@tinasquibb1104]

This is so accurate. My blood pressure has been going up, muscle tension, negative thoughts, and my energy is everywhere. This makes so much sense for me. Thank you!

[@risperkariuki1459]

💯

[@margaretal1331]

Same here🤣

[@chrisbova9686]

I feel really frustrated, even beyond the norm, which is immense frustration, towards the idiots dragging us into the vortex of this whirlpool of fake/forced revelations.

[@marysamuel239]

@@margaretal1331 Zqs

[@marnitoyserkani2449]

Grounding is really important in this time. I do it in a form of meditation, yoga, shaking movements and shakti dance. It helped me a lot. It helps me release fear and other emotional blockages. And of course affirmations such as All is well. I am safe. I am fully present. I am aligned with love.

[@truthco-opdiana2307]

I was getting a bit concerned that, up until now, I had not seen the slightest bit of information on Ascension symptoms such as these. This has been going on with me for about 3 years, but in the last 6 months or so it has gotten very pronounced. I knew, at least I thought that I did considering all else that I've learned along the path of Awakening, that this was, is, a part of it. I feel so much lighter, so much better, better every step of the way, as "painful" (I always sing, "Come on, baby, make it hurt so good!" in order to stay positive) as it might be in the moment. There is no pain, only pleasure, as it turns out. Thank you very much for this video, and as others have said, it was right when I really needed this information. I cannot express my gratitude, I will return my love.

[@RiverSophiel112]

My chest 😅 I’m feeling the muscle inflammation around my heart chakra as I begin practicing new beliefs on family and loving relationships. 💚💚💚 Intuition has instructed me to keep breathing deeply, keep drinking water, rest and gentle massage, along with positive thoughts. And I have green tea on me right now!

[@thediamondstuddeddoll9254]

I'm having pain in my neck and cranial pressure for the last two weeks... Plus I have been totally dealing with the mental agitation… this makes a whole lot of sense

[@GroundedTreasures]

This makes so much sense now I have been having trouble focusing at work and migraines plus feelings of exhaustion behind the eyes. I had to sleep much more than usual to rest my body. I even asked my spiritual guides and guardian angels for help because I really couldn’t take the emotional roller coaster anymore. I was crying so much like from deep within. Thankfully I’m feeling much better today. Hope whoever is reading this has some relief as well blessings and strength to you all! 🙏🏼🙏🏼❤️

[@the.selinaelle]

Would you describe the exhaustion behind the eyes? Was it pain, pressure or more like tiredness?

[@urluvriya]

​​@@the.selinaelle it's like when u drink alot of coffee at night after doin alot throughout the day ur eyes feel so heavy and tired. Coffee lowers ur vibration hence depletes ur energy which isn't good.

[@DA-te7xe]

How is your head pressure ?

[@jasminerae518]

Oh my Goodness! Thank you! I have been such a HOT MESS over the last couple of weeks. My muscles are sore, I am extremely tired like I cannot get enough sleep, I am having mental agitation pretty intensely, I’m pretty sure I have to give up coffee because my headaches are triggered right afterwards and they last all day. The list really does go on, but it’s nice to hear that it’s normal 😅 I don’t really know how to function out in the real world as a result. Feeling very “hermity” these days.

[@AmaMar88]

Before my spiritual awakening, I related most to being an extrovert, but after my spiritual awakening, I am more introverted now with very minor extrovert tendencies. So weird to go through changes like this. Haha

[@Accidental_Warrior]

I don't know but I'm sleeping off everything including explosive rashes and acne at age 30. Anybody else get this?

[@georginab6995]

I’m the same!

[@pithyparty6145]

Me too!!!!

[@saraelswick5135]

My feelings exactly!! The past month I’ve been having very unpleasant thoughts and feelings. I started a new antidepressant medication 3 months ago which is an SSDI. I was thinking that was the cause of my mental agitation. I have been sleeping so much and I thought it was because ima night shift nurse and work 12 hour shifts. After watching this video it’s making sense now. I too have become a “hermit” and have not been taking to people like I used to, I just don’t feel like I have it in me. Thank you for your comment. I know I’m not alone in this crazy mind of mine.

[@tundratraveller1990]

I love how the Divine Universe sends me the messages I need to hear at the perfect time! This is the perfect time. I’m going through an ascension process (muscle ache in my neck and shoulders) and needed to be reminded to the tips to manage the symptoms. Thank you for sharing! 💖

[@RadioPsychicAstrologyByPepper]

Isn't that amazing? Me too.

[@divinadivina2017]

I've been dreaming so much and then I wake up feeling down, depressed, sad, hopeless sometimes even. Lately mind has been crazy, trauma heavily triggered, feeling so much pressure that it feels like I'm going to explode and that I'm carrying the weight of the world... Fatigued hopeless

[@allicat1225]

I am going through this right now. It's extremely painful, physically and mentally. It is very comforting to hear this is what it is, because I felt like I was going crazy. While this is happening, I'm also recovering from covid, so it even more confusing. I am incredibly thirsty. The base of my skull is in such pain. Literally, everything you mentioned I can identify with. Fear has overcome me, so your video really helped me immensely get rid of the fear. Thanks so much.

[@DA-te7xe]

How are you and your head pressure?

[@yvonneerrend8217]

I've had all symptoms. I've been telling my friends that I need to keep my peace. My body feels so off balance and have been feeling like this for months. I've had such deep sleep I can barely wake up. No wonder people are acting crazy.😊

[@katieraymond5828]

I am absolutely feeling the mental agitation the most. Always early in the morning as I wake up at least two hours before I plan to get up. The fear is the worst. Also during the day, for example I was driving between two dump trucks today and my mind showed me a scenario in which my vehicle was crushed between them. It just came out of nowhere. Thank you for all the great tips!

[@Accidental_Warrior]

Ouch I get thise thoughts too. I don't get what that is, maybe anxiety and ocd

[@katieraymond5828]

@@Accidental_Warrior yes! I also have anxiety and some ocd tendencies, so I think you are on the right track. It's wierd because a mental picture just inserts itself into my thoughts and before I even realize it it's happened. Sometimes I wonder if it came from some external source.

[@melodycarmichael1924]

Yes I went thru both and thought I was having a psychic breakdown. Fear came over me. I knew it was an illusion and didn’t want to keep vibrating at that frequency. So I shifted mindset to what I know to be true for me🌟

[@kazp926]

This is so bizarre, I have had neck and shoulder pain on and off over the past few months. The thing which really helps me is my acupressure mat. I can totally relate also to the random thoughts, meditations alongside frequency sounds seem to help me with that. Your video has appeared at just the right time and my mind feels clearer now as to what is happening. Thank you!

[@sannajohanna5579]

Really! I’ve been suffering about the beck- and shoulder pain forca year now!

[@kazp926]

These pains have only come about since I did a Kundalini meditation. I had terrible lower back pain about a year ago which has now completely disappeared. I just edited my comment, it's called an acupressure mat, not an acupuncture. It works so well for me, I use it for 30 minutes, after I sleep soundly and the next day the neck and shoulder pain has gone. Although it does come back a few days later

[@Lifewithbea888]

Always seems we receive what we need in the moment . The universe and its ways 😇

[@heather4089]

I had that pain at the beginning. After so many months of not sleeping well, now I’ve been sleeping well .

[@TheAnnegallien]

The shanti mat

[@karencossar1827]

Wow, 20 years of muscles inflammation, especially head, neck shoulders, back. Lots of blockages. Mental agitation for such a long time. Especially the last few years. I just got diagnosed with shingles this morning. Hope it all stops soon. Thank you💚🙏💚

[@sheenacoleman1895]

I’ve been experiencing the same things for about a week. My neck and shoulders and legs are going through the pains and headaches. I had moments on Saturday where my thoughts were not what they usually are. I thought I was going back to a time when I was spiritually attacked. I know now. Thank you so much for this video

[@annalee1575]

😊

[@DA-te7xe]

How is your head pressure ?

[@rebeccametzler3181]

My only beef with this is when she says the the soul knows how much our body can handle. My ascension was/is so intense that i lost 20 lbs, was averaging 3 hours of sleep each night, had to be put on meds and landed in the psych ward for suicidal thoughts. I’d say that was too much for my body.

[@ThisWayToBliss]

Sounds similar to mine.. although I didn’t trust doctors for good reasons .. and I was struggling big time. It shifted for me when I stopped fighting to fit in and fearing the experience.. to curiosity of why is this crazy stuff happening for me?!? What is trying to show me and teach me? But definitely wasn’t able to think that at first.. I was having a full blown existence Crisis and then had loss after loss and was in depths of despair. ...was even scarier because I had previous struggles with it as a 2x suicide survivor (age 12 & 25) I didn’t know if I was going to make it through. Meds were the cause of the 2nd attempt because the Prozac made it worse after birth of my last child. I’m glad that you made it through and can share your testimony of your ascension journey with others so that they don’t feel so frightened. 😇🙏🦋💜

[@lilithrosestarseed386]

My question as well about the higher self knowing what we can handle. I have gone through h*** have lost tons of weight. Ipad backaches in the midback every single day now for almost 2 months until bone tailbone pain for almost a month exhausted exhausted anxious wondering if I'm gonna end up in a mental hospital.

[@cherrydoctorpepper7]

@@lilithrosestarseed386 I think a lot of people are dying from ascension symptoms and they are labeling it as a COVID death. If the soul is not ready to ascend, they will die and reincarnate.

[@isaythat2063]

Whenever I feel something wrong or different and wondering why, you post up a video that resonates. Woe this is what we call "we are all connected"

[@tj333_]

Wow. my neck and shoulders have been sore for 4 days❤ You are so on point. Blessings miss Heart Alchemist! and thank you

[@x-Bella-x]

Very relieving to hear this mental agitation is something normal to experience. My head goes from one thing to the other in microseconds without any links or connection. Knowing it's normal and okay (and actually quite beautiful) is already making it way more easy to not judge it so much and accept it. I'm going to use the tips mentioned. Thanks for sharing your knowledge ✨🤍

[@entangledheart]

I’ve been feeling strange lately. Kind of like vertigo. My body feels like it’s falling. It’s been almost constant for a couple weeks now. It’s a strange sensation and wondering if it has to do with the energy.

[@khrystengregor3301]

Having both of these symptoms. It’s been a struggle but a lot of stuff has come up for me that I didn’t even realize I was holding in to for years. Trying to focus on self care and nurturing my healing. This is all new for me. Praying it eases up.

[@bash4374]

Please remind yourself that you are safe. I was so overwhelmed when all this started for me and the only thing that helped me move forward was to do calming breathing exercises and say: I am grounded and safe. Good luck

[@mermaidinthemountains9653]

🙌🏼I do feel ya! I’ve been so tired of struggling to sleep I was praying for help to not have such rough nights! Then I realized that was my only time for self care so I found a positive at least if I’m not sleeping I’m getting that in lol! It’s so hard mom guilt is real!

[@miagordon8573]

Has anyone else been experiencing very physical changes over the past few months? My whole spine area has been so inflamed to the point where I have to massage daily. But becasue I work on my pain daily my spine has straightened out and I no longer have a hunched over neck or a bad hip. My whole posture and physical physique seems to be healing rapidly since awakening to vibratory planes.

[@divinegod9171]

Yea me too I'm feeling that aswell I've have been massaging to

[@ariellemichaud8826]

Exaustion, neck and shoulder pain, head pressure for days ... I'm feeling better today, but wow this was insane! So grateful tho! Love and light to all 🙏🏻🤍

[@denisequinn7547]

That’s crazy!! I’ve had such pain right in the same spot as the girl in the video and yourself. It was confirmed last night that it was from releasing stuff. You just confirmed it again.

[@patricialancaster4320]

Arthritis in the shoulders and jaw never experienced before. History of the family not able to freely express themselves due to controlling members of the family. Abuse from generation to generation from parents. Narcissistic behavior disorder. Thank you for your awareness of where it was generated. DNA is passed down. I am healing due to stretch exercise. ( Muscles inflammation)

[@Jackie1111]

Hi, what do you do for your pain pain? Im clenching at night so painful

[@TheAnnegallien]

Oh my goddess! It all makes sense then, merci Christiana, last night, overnight, I had like electricity all over my body so I did a reiki, I walk bare feet in the grass, breathwork, cold water showers @wimhof morning shaking, meditation on cells avec Wakan. Enjoy the purge and welcome, hold the light everyone. All the love 💕

[@muffyrodriguez]

Whats interesting is for those who are not in tune , run to the Dr. And get diagnosed w fibromyalgia

[@conscioushomestead]

Wow. Wow. Wow. This speaks to me so deeply! I go through the ascension points all the time. I was just on an ascension path for a couple of weeks and I crashed. Now I’m in a very slow moving, quiet phase where I am not doing as many practices to assist my ascension like longer mediations, long breathwork sessions, ecstatic dance, saunas, etc. this makes so much sense to me now. I thought something was just wrong with me. So it is so nice to see that it is part of the process. Thank you!

[@brendapeterson9065]

Yes! I’ve also had burning, stinging pain and cramps in my trapezius muscle on the left side for about two weeks now. Thank you so much for this video! I’ll follow your instructions! Thanks Christina!

[@debk9984]

I can't stress the fact that I was supposed to see this video today! I almost fell off my chair! Thank you, thank you, thank you! 🙏

[@debraragsdale3199]

OMGOSH.. finally makes sense! The past several months I wake up my mind is all over the place jumping from one negative experience or thought to another & I feel irritable w/o reason. I'm a very positive person. Always encouraging others to release negativity and rise above it, but this has been confusing & frustrating. Christina, you fill my heart with so much gratitude for the lesson you teach. You are an amazing human being with a heart as big as the universe. Thank you, thank you, thank you 💜 🙏💕

[@patriciazaragoza3269]

Same here. No sense symptoms and thoughts.

[@kumudinilotus]

The last week has been pretty rough. I've been experiencing body aches, tiredness, mental agitation and feeling easily triggered into anger and sadness. It feels distressing at times because there is the thought that I am backsliding due to feeling more density but I know this is never really the case. Journaling is so important at this time. I also love taking regular salt baths, lots of smudging, light yoga stretches and self massage, working with crystals, meditation, eating healthy and increased time in nature. Thank you Christina.

[@carinalindberg7377]

Oh gosh, I was going through that mental agitation over the past few weeks, it brought a deeply rooted fear of death to the surface along with it, allowing me to release so much of it. As for physical symptoms I haven't experienced muscle inflammation, but a lot of my inner organs have felt inflamed. I was dragged down quite forcefully at first, my survival took over big time, but I used the tools I had access to, which was only a few, and have slowly been moving myself up. The physical symptoms have moved and changed, and today it's headache. One of the symptoms I'm having is vertigo from pressure on my inner ear, which I'm connecting to my pineal gland and vision, physical and third eye, as my body has Aphantasia and it seems to be moving. Thank you for giving me a confirmation of what's been going on, but from a somewhat different angle. I'm excited! 🥰🙏

[@Skt.x]

Can you tell me what youre doing to help with the virtigo feeling?

[@carinalindberg7377]

@@Skt.x Because everything is energetically created before it becomes physical I set an intention to clear my sinuses and ears from blockage and I meditated and allowed the energies to shift to match that.

[@jenniferhall7400]

OMG!! Thank you!! I thought I was losing my vision. I had 20/30 vision, now its always blurry, I have been having ringing in my ears, and the same fear of death, and inflammation in my organs. If you see this message, how are you feeling now?

[@carinalindberg7377]

@@jenniferhall7400 I'm absolutely amazing. I don't have a fear of death anymore and my body is strong and healthy. I have done a lot of energy work, and the big shift came through doing Dr Joe's Dispenza's work, but not only.

[@jenniferhall7400]

@@carinalindberg7377 thanks! I’ll have to check him out. Did you try Reiki?

[@glor432]

Wow, for the past 2/3 days, I’ve been waking up confused, sad, scared. It makes my anxiety kick in and I kind of start panicking. Yesterday it happened as soon as I opened my eyes. Today, it happened a few min after I woke up and I was able to work through it a little better. But all day long, i don’t know what it is but my nerves..I just feel them going. It’s never been like this before. This definitely gave me some clarity, thank you!

[@inesrestrepo5876]

I Had intense inflammation burning pain, I used to jump on a shower even at 11 p.m to cool my body , I take use cold water showers when I have the pain. I also called the archangels and asked them to slow the process of this asencion process. because the burning pain sensations where to strong.and caused me a lots of stress it did work for me.thank you for your wonderful tips.

[@dspaceoflove]

I have been experiencing symptoms since November, a tooth infection that was going into my bone and then significant gut issues after. We are living in a motel and have been houseless since 2015, everything is disconnected and disjointed, I have been scared through this while also struggling to being able to find competent medical care (in this pandemic) and to advocate for myself. My heart feels different and sometimes feels like it is dancing (tickles) or coming out of my chest and I am super emotional, everything makes my eyes leak. I am now on a paleo diet with fresh spinach/berries smoothies and have quit alcohol, sugar and coffee. I am still managing my symptoms, but am doing ok. Something that you mention here about the muscle pain. I have EDS and have a difficult time removing lactic acid from my muscles after exertion. At my recent ER visit (in another county for a second opinion) the doc suggested I might have acid going on in my gut. Doctors are stumped because very little is showing up in all of their tests. We figure that I might have some form of ulcerative colitis, I have specific pains and burning on my right side that are now fairing much better. I later went home and drank a cup of water with a tsp (

[@kmuller777]

Thank you for this video! I was feeling the vibration in my body since last week. I had a terrible 3 day migraine with vomiting, have have neck and jaw tightness but have kept my thoughts (mental agitation) in check. Oh and lots of ringing in the ears!

[@ranabayk8138]

This resonates so much😭 I needed these explanations and I knew there was a reason for the things happening currently in my life. Especially today I had immense pain on my sacral chakra and upper leg, as I was just thinking about what’s going on your video popped up🙏🏻🌸The few months have been so dense, and especially the stuff that comes into my mind is crazy. I was just journaling about how afraid I was about my own thoughts. They’ve been very negative and dark. Everything has a reason. Thank you for transmitting the knowledge and helping us 🌙☀️☀️☀️❤️much love and light to everyone, I hope you get through this easily and effortlessly❤️🧿

[@patriciazaragoza3269]

The negative and dark thoughts not Even look like your natural You ever. Scaring.

[@Accidental_Warrior]

Since I'm usually invisble in comments I'm writing here, is it normal I'm getting explosive acne despite clean diet age 30?

[@angelabrosicravens9085]

Omg I am having both of these and was looking up chiropractors this morning to try to help with this ongoing muscle tension in the right side of my neck and back along my spine. The mental agitation also makes it very challenging to stay focused and present, but knowing the reason is so validating, and I will work to release the fear that comes up. Thank you! 🙏🏻

[@DA-te7xe]

How are you now?

[@Maevelikeschampagne]

The mental agitation is almost overwhelming. I’ve been experiencing it off and on for a number of years. (Having severe ADHD really does not help matters because it contributes to the anxiety). Definitely experiencing the muscle inflammation.

[@juliechen8710]

Oh my so true. There were nights I couldn’t sleep because of my trapezius muscle being on fire. The inflammation wouldn’t go away no matter how much stretch I did. And the mental agitation over the past weeks was just 🤯

[@stephwilson0217]

Sameee with the trapezius muscle, super crazy

[@tammietownsel6641]

Thank you for the clarity on both of the symptoms. I ve been going through them both . Piling pillows on the bed, changing mattresses, getting acupressure messages cause all of my muscles feel like lm working out in my sleep. Again thank you for the clarity. I hope that you do a video on feeling pressure like being pressed in the back oh and clenching your teeth without knowing it. Thanks again. 😊

[@autumnforephotography271]

My lower back pain has been crazy for the past 3-weeks has been horrible, like to the point were I can’t get up from a seat or from bed, sometimes hard to walk. Smh 🤦🏽‍♀️ I had a feeling that maybe my root chakra was stumped BADLY.

[@AwakeningWings]

Not sleeping well and some days I have headaches and clench my jaw a lot lately but it also goes away quickly after meditating. I don't usually have problems like this so it feels like ascension symptoms otherwise I'm fine :) I also have a lot of energy at night when I'm meant to be sleeping lol

[@stine_sara_sang]

Thank you SO Much for this video - I am sooooo in ascension right now and the mental agitation is driving me crazy 🥵🤪🙈 Thank you ❤️❤️❤️

[@lenberard6724]

The Thoughts are when Slowed down memory's and life experiences that need to be understood forgiven and let go. soon the mind will become quieter and more manageable, but the body is changing from dead to Pure Light, and it friggin Hurts all the time.

[@nicoleegger4209]

I want to crawl out of my skin. I can’t stop itching. I hate it here. I always have. Now that I’m awake and see through all the lies I’ve been fed my whole life 😢it’s excruciatingly depressing. This planet is an energy sucking soul trap! I feel like I’m surrounded by nothing but sleepers. I look forward to leaving this realm forever! ♾✨💯

[@lyfisgud6984]

I hv been facing both since d last weeks of March... especially d mind agitations. I promptly re-started my morning Yoga routine( after a 4 month gap due to d cold weather n my hibernation mode 😛) nd I hv been rewarded heavily. For those mind agitations, in addition to my daily meditation sessions, I started chanting Shiv-Tandav Strotam (Sanskrit shloka in praise of Lord Shiva). The rhythmic chanting of Sanskrit shlokas, any Sanskrit Shlokas for dat matter, helps in calming d mind by normalising breathing patterns. These practices are helping me tremendously! And yes, as u hv mentioned, right food n adequate water intake has also helped me.

[@zoeberry33]

Taking Magnesium Glycinate before bed has helped a lot

[@TysonMichael77]

I had a huge stomach pain a couple days ago this week and man my stomach is still healing . However, I discovered some amazing realizations around my validation and what that worth and value meant to me. It’s amazing

[@flaviacveras]

omg Christina....you just gave me a diagnosis that no doctor was able to in the past year. I had no idea what was going on with my muscles, and I've gone through many medical examinations ...inconclusive. Thank you!❤

[@tysyte1]

Ohhh, same same for me... bunch of test, doctors, no explanatio,... and its even hard to desribe what you feel... its all over the body, and i feel it diferently on my each side of the body, sometimes hard to balance or even walk, but for me it lasts now about 3 years, but i was so scared and kept my body in fear and tension...maybe thats why it takes so long... and i still cant believe its happening, still have doubts if its sime kinde of illness...

[@staceybronson8776]

I can feel the ascension symptoms. It’s really painful with my rheumatoid arthritis. Makes it much more of a church but I am spiritual warrior I got this ! Thank you 😊

[@brendajackson5755]

Thank you Ms. Christina it’s nice to know we are never alone in the process🙏🏾🤗

[@taiyliahify]

Man. When I had my first Ascension symptoms last year...I didn't know what it was. I thought I was dying, negative scary death like stuff kept popping up, I couldn't watch E.T type movies, Witches or Magic or anything especially not spiritual stuff. I couldn't eat for 3 weeks just water, and increased bathroom use. I kept running out my house because I was so scared. But they calm down after a while. I didn't have a video to be prepared, but I do now. Thank you Universe, thank you Christina

[@transformationempowermentc1741]

I experience the muscle inflammation. Mentally im ok. Meditate 2× Day. Thank you for this video.

[@PP-dt8xg]

You answered everything I have been experiencing , thank you so much 🙏🏼

[@brigettepinkard1557]

So many negative feelings about myself! I've done a lot of work the last couple of years to get past my negativity in myself but the past few months have been so miserable and draining! My daughter is going through the same thing, I've just realized! Thank you so much for these videos! I have been so lost on my journey trying to make sense of who I am now and have belittled myself the entire way and even thought about going back on antidepressants and putting my daughter back on them. Thank you! Thank you! Thank you!

[@maidznozoconnor4053]

Thank you Christina. This is a very aptly timed video that I really needed to see at this time. Things have come up that I really did not know were actually sitting within me. I am so thankful that spirit has my back at this crazy time and put your video in front of me in a way that I could not miss. I will put to use the exercises and such that you mention. Lots of hugs and thank you again xxx

[@kristiebell4378]

I've been having waves of symptoms since 2021 that started with lower back muscle spasms, i went thru physical therapy and seen the chiropratic weekly for 6 months straight. its been up in my neck and shoulders for about a year now and this week I had a purge with the spiritual flu, 😂, i have bouts of mental agitation with my cats and other drivers, i've been yelling out profanities and then think wow I've worked so hard at changing my mindset to positive thinking and here I am praising God and cursing the slow driver in front of me at the same time, wtf. Its definitely been a roller-coaster ride since I started my spiritual journey in 2017. I thank Spirit for guiding me to these videos for understanding, acceptance 🙏 , and knowledge of what Im experiencing, what a beautiful transformation 😍

[@aspirefreeman5749]

Vibration is very intense. My body vibrates so much. I feel every cell all the billions. Continuous vibration. For years. And the thoughts I think come from the the collective. Thoughts are not always yours. Just don’t entertain them. Let them pass. Appreciate the video Christina. Much love everyone. 💜⭐️💜

[@bash4374]

It's so true what you say about thoughts not being all yours. Thank you for sharing

[@beautifullove6198]

Thank you for sharing I am going through this now

[@yasamanshahrabitaylor2892]

thanks for sharing this awareness. I was experiencing muscles inflammation and I was so surprised why this is happening....now all make sense and I'm so grateful to receive more light✨️❤️

[@teresafraser3049]

This is the BREST detailed explanation of ascension symptoms I've ever heard 👍👍👍 Thank you sooooo much 💖

[@eliavargues]

Thank You, Christina, indeed I have been feeling down and agitated even if I have all the reasons not to be. Now I understand all processes of awakening and more.

[@PaulaWolfson444]

Watch out for the flashing at 22min roughly special if you’ve got epilepsy. Thank you Christina🙏🏻❤️🌹

[@waseemaryklief2460]

Love & Gratitude Christina for this informative video. I completely resonate with both these symptoms which can be very painful,however as you mentioned besides meditation which is part of my daily routine, I practice the affirmations but am grateful for the tips on bodywork. 🙌 you. Love & Light ❤

[@jnikkd50]

Most definitely have had some really neg thoughts that are very disturbing so ty for sharing & am so grateful you addressed this. Much love 💜

[@Lifeissimplesatisfyingvideos]

i can resonate with all the ascension symptoms.. and glad you made this video.. one moment im in a state of self realization and the other moment im filled with unknown fear and darkness and so much pain in my body out of nowhere last 3 days

[@Magicisreal66]

Hey girl thank you so very much for this video - it really meant a lot for me to hear this cuz I thought my panic attacks were back from like 8 years ago - anyway I can't thank you enough 💯😌❤️✌️🧘🥂

[@kaushikaviranga]

I love your guidance ❤️ thank you so much for the useful content 🙏🏻😊

[@CrystalsGoddessGemz]

I 100% needed to hear this today. Ive been so emotional today along with the random muscle tightness in odd areas since last night. Now it all makes sense lol Thanks Christina!!

[@alexandrabrookefruhwirth1265]

you always post exactly what I am thinking about, the synchronicities are unreal,I love you so much Christina and Crew, helping me through so much ❤

[@iheartdyanis]

Thank you so much! I believe my spirit guides guided me on your channel to helped me through my awakening two years ago. Your contents are very helpful. I recently had that muscle pain, now it's mental agitation. I feel like I just want to rest.

[@maijarantalart]

Thank you so much Christina! I can finally understand that the mental agitations are not a result of a failure in my self-care but another journey to go through. Already this helps to relax. Ps. You seem so lovely

[@emilieclarke5074]

10000% this video came out at the right time for me. Since 2020, the painful ascension symptoms have been on and off. Thank you Christina!

[@giakhalsa7971]

Thank you so much for this more practical description of Ascension. It is such a big buzz word these days. This is really helping me to clarify a lot of things and also to feel more grounded❤️❤️❤️