Top 3 Ways to Use Leftover Meat on Carnivore| Fast Easy and Cheap Carnivore Meals

[@lms6137]

My problem is I very seldom have leftovers 😎

[@judyr2512]

I usually cook up big batches so all I have to do is reheat for a few days.

[@pam2719]

Right, who has Ribeye leftovers…honestly. LOL

[@rikwen96]

I love crunchy bits. When I bought half a cow last year, I had the processor not trim any fat off of the meat. So my steaks have a lot of fat. I use pieces from the cooked steaks and crisp them up in the air fryer. Yum! You have some great recipes here for leftover meat. Simple and so good to eat.

[@KetogenicWoman]

Wow that is wonderful!

[@eyes4seeingu]

love this! just this evening i cut up my leftover meatloaf and crisped it up in my brand new baby air fryer from Aldi. My husband who is not carnivore had his meat pieces in a taco setting. i had meat “cereal” with sour cream on top. So proud of myself for reinventing the meatloaf. So great to see your reinventions also. I’m making a particular point to honor the life given for me to have food and to not waste any of it. Thank you for your videos and your inspiration. I’m three months low carb and two months carnivore. all my health issues are fixed and i’m at my first goal weigh. i honestly can’t believe this. i’m almost 65!

[@KetogenicWoman]

This is such a great thing to hear! I'm 65 and am healthier than when I was in my 20's and 30's! Let's eat our meat and get younger!

[@warblingsongbird5530]

I’m 65 in February. I, too feel and look better than when younger!

[@fronniebealer7808]

Your crunchy bits tutorial is great. I love all your videos; you are so upbeat and encouraging.

[@lindagrossmann1079]

Anita, thank you for these recipes. What a great idea the crunchy meat is. On the steak and eggs--do you not add salt? That also is a great meal. You are such an encouraging person. I am in my 70's and have so far to go and your videos really give me hope.

[@lorimeyer8956]

I love all the ideas from these videos as well. I've found lots of ways to use leftover meat so none of that god meat goes to waste. Best wishes to you on your health journey!

[@hopeparrish295]

Hi Linda. Most people add salt to their own taste. Some don't use it at all. Good luck to you on your health journey.

[@KetogenicWoman]

Yes I normally add salt but my leftover steak was already well salted!

[@zenobiadecrespin7561]

Those crunchy bits are called burnt ends sometimes as well. I love them

[@1rahmaan]

My Mom called them Marbles 😋

[@librarianlovesrick]

I met Mikhaila Peterson a few years ago at PaleoFX. The same building where I met you at KetoCon in April! (My sister met her Dad Jordan at her friend's french restaurant in Dallas. She hero worships him (me too), and was absolutely speechless - could not say one word. Anita, how are the pooches liking their new digs? The crispy meat looks delicious!

[@KetogenicWoman]

Oh how cool is that!? The dogs are adjusting very well, thanks for asking!

[@shellyduggan1817]

I love how genuine you are! I have been trying to be keto and started strong but stray at least once a week. The rest of my family eats the SAD so it is difficult to be around 😕

[@AndreaSwiedler]

My family as well. Stay strong!

[@KetogenicWoman]

Yes it is difficult but so worth it!

[@gardengirl7226]

Mine too. After 2 and half years it is so much easier. They eat what they want and it does not bother me like it used to.

[@DebraR5598]

Hi Shelly. My sister is diabetic and mom is 83 and both eat the SAD diet. I started carnivore June 1 this year, and I feel great! They are constantly asking me if I want this or that treat, and I always turn it down in hopes that one day, they will be more curious about why i am so healthy, and their health, as hard as it is to watch, declines. YOU have to make the right chices for YOU, even when it seems that friends and family are trying to show love through food, you have to be loving back to them by being strong enough and determined enough in your health choices to stay the course that is right for you. I even cook lovingly for them as a caregiver, and respect their decisions for how they make their health choices. Be strong and courageous. YOU can do this for you, and still be a loving member of your family and friend groups. 🎉

[@zenobiadecrespin7561]

I learned from "loving it on keto"to put ground beef on the bottom add eggs and hot bone broth and heat up. Easy and delicious. I've used ground chicken eggs and chicken bone broth it's great as well. I prep meat once a week and use it for this. These all look amazing

[@KetogenicWoman]

Sounds great!

[@sunflowerhelen9933]

I've been cooking cubes of meat in bacon grease with a little salt already. Nice to see it in a video. Thanks!

[@ChuckCanada1]

I'm a gluten now that I went carnivore a couple years back. I don't have left overs. I will just have to make some of these dishes from the get go! I really do like your recipes, it's nice to be able to use some things like Glycine powder and or stevia in say, heavy whipping cream along with some eggs and cream cheese and what not. Before watching your channel I never thought about those things as I associated them with carbs in the first place. But they aren't, they are very healthy when used right. Especially Glycine! Crunchy Bits! Mikhayle Peterson, you rock! Her father Dr. Jordan Peterson is also carnivore too. They are some of the best people to ever come from my country. No joke, I love the Peterson family.

[@sandramcd54]

What a coincidence, yesterday I had left over Beef Blade roast my friend cooked and brought over. I sliced it and set on tray in oven on low heat ( admittedly, thinking I was going to make Carnivore flour…..what a ditz, was far too fatty lol) but after it cooked for a few hours, it smelled and looked so delicious, I put it in a bowl and ate it with fingers……..nom nom nom. And filled me up so much I didn’t need my defrosted mini roast I had thawed. I must be channeling Anita, wouldn’t that be a blast ❤

[@KetogenicWoman]

Oh I love a good blade roast!

[@anniecbee]

I just mixed leftover shredded chicken with an egg and some mozzarella cheese and cooked it in my chaffle maker. Very yummy! I did cook a little longer than normal.

[@zenobiadecrespin7561]

We call that one a spatulator I love mine! I need a ninja air fryer I love yours

[@KoppersKitchen]

What a perfect way to start the week with you making me smile as usual, well and drool a bit over those crispy bits! 🙂

[@KetogenicWoman]

So glad! 💗

[@bonnie8522]

Love being back with you in a kitchen! You had me at that air fried beef bits! Lol😊 yummy!

[@KetogenicWoman]

Yes, they are so good and a little addictive!

[@Carol32547]

Meat soup is my regular....love it! But i do ketovore so I'll add dehydrated pepper and or onion...so dang good!! I usually drop in an egg...

[@KetogenicWoman]

An egg dropped in is a great idea as well!

[@zenobiadecrespin7561]

Love your new kitchen! I hope this house is perfect for you!

[@morrellirocks]

Anita, I LOVE your new kitchen! Hope the move went as smooth as moves can go:). Thank you for this video, as I always struggle with leftovers.

[@KetogenicWoman]

As smooth as moves can go!

[@GaGentz]

I’m pretty sure your precious fur baby would love to help you take care of your leftovers 😂😂. Love him! Thank you for your videos. I love your recipes and how authentic you are. Please don’t change 😊. Love you

[@KetogenicWoman]

Thank you so much! I see from your profile pic that you have some sweet babies there yourself!

[@GaGentz]

@@KetogenicWoman I just lost my sweet boy in February. Still so sad and I miss him so much. His little sister still looks for him. Breaks my heart because she doesn’t understand.

[@PinkLady54]

@@GaGentz Many condolences for Your loss. Not easy thing to adjust to such a loss. Just try to keep care of Yourself & Your lil Grrrl. Big Warm Virtual HUGS coming Your way.

[@GaGentz]

@@PinkLady54 thank you so much. It means a lot. 🥰❤️

[@lynnwilliams5432]

The eggs have tre’ minerals for your bones. Dietary is better than supplements. Every lunch I have sardines bc seafood is great for strontium plus they are full of calcium too. Healing bone fracture and hip replacement. Told to eat high protein for bone matrix …. I never mentioned I was Carnivore anyway. Hahaha

[@KetogenicWoman]

Great advice!

[@sharonvandoran7608]

Anita, I Love your recipes. I usually eat (or at least try) most of your recipes. Love all your Tips, Trick & Hints !!! Thanks so much!! ❤

[@KetogenicWoman]

You are welcome!

[@cdavham]

Oh, Anita, this all looks really good! I sometimes add a couple eggs into my soup, and/or a dab of cream. Thanks for your videos, all simple, friendly and fun. 💖

[@lorimeyer8956]

Thanks for sharing how versatile these meats are for multiple meals. I love the idea of the meat soup--a great way to make good use of leftover ground beef, especially if you've bought a larger supply of ground beef on sale. I don't own an air fryer, but it's definitely on my wish list!

[@mixedmediaartgirl300]

I don't trust them

[@helenl7967]

Air fryer is so worth the investment. Use it second only to my refrigerator.

[@susanshaver912]

My leftovers get used at the next meal! Amazed you have so many leftovers:) I just might have to get an airfryer!

[@KetogenicWoman]

It's because I often cook twice for a new video. For example, I tried the brisket skewers and liked them, so then I made them again for the video!

[@StayStrong_LiveLong]

The crunchy bits look great and I feel like the kids will like them too. Thanks for showing how it's done Anita - going to try this one soon.

[@KetogenicWoman]

The kids will love the crunchy snack aspect of those things!

[@C2yourself]

The crispy bits look amazing. Today for lunch (I'm on KETO re- entry after 18 months) I made your egg drop soup with left over hamburger patty, beef broth, shallot, cilantro and green onion, ginger garlic and Chinese mustard. It was so satisfying and filling. You have great ideas Anita 👍🏻

[@KetogenicWoman]

That sounds very satisfying!

[@mrsk9mm]

Oh yum! I love her Crunchy Things! I live off of them half of the time ❤

[@kathyzaccone7355]

Love your channel, been on carnivore for quite a while. Question for you: how do you cope with all the grease splatters? Seems everything in my kitchen gets greasy somehow, no matter how careful i am or how much I clean!!

[@lorimeyer8956]

I've dealt with spatter mess myself, and I did find some spatter covers on Amazon. The trick is to get one that is suitable for the size of pan you're using. I saw one video that showed how the person cooked bacon in the oven and used a pizza pan to stop the spatter.

[@KetogenicWoman]

I go through lots of paper towels! I try to cook on the lowest heat settings that will still get the job done and also a splatter screen or lid will help!

[@meatdog]

Kathy I have found that using the air fryer has completely stopped any grease build up any where on my kitchen. They don't splatter grease while cooking and they are super easy to clean up. A splatter screen on any saute pan stops my splatters like Anita mentioned. BTW, my Ninja air fryer is 1 yea ttf old, I used it at leas tg 5 times a week and it still looks brand new.😀🥩

[@PinkLady54]

@@lorimeyer8956 can You share with us the youtuber that showed You the oven bacon with no splatter?? I'm very intolerant of grease splatter & have been inventing a special pan in my mind that would do what this person has done!! No sense reinventing the wheel!! 🤪🤩

[@danimullen3457]

Great video, I love the idea of the crispy bits, I smoked a brisket over the weekend and have some leftovers, may have to give this a try. I love my hamburger patties practically raw too, yum! These are great ideas thanks for sharing.

[@KetogenicWoman]

Yes, try those crispy bits they are really good with brisket!

[@MissJonas]

Your voice is so calming. Thank you for all your videos!!!

[@KetogenicWoman]

You are so welcome!

[@irenalovesart4064]

I throw in a handful of pork rinds for crunch into broth

[@jackiefox7326]

Love your new kitchen 😊

[@PinkLady54]

SO great to see You, apron on, mostly settled in Your new forever home ☺️ Wonderful, deee-licious ideas! As per usual from such a kitchen master as You dear Lady!! Thank You bunches for all You do for us!!

[@KetogenicWoman]

Thanks so much! 😊

[@meatdog]

Great ideas but who has leftover meat? Haha since going carnivore I have never had any leftovers. It's one of the great things about eating this way. Never any waste or spoiling food sitting around. Love the recipes Anita ❤

[@KetogenicWoman]

It's because I often cook things twice! Once to try something and then again to make the video. But also sometimes I over cook just so that I can make other things with the cooked meat.

[@meatdog]

@@KetogenicWoman I hope my comment didn't upset you. I am always cooking just what I can est and I just never have leftovers. The nice part is,I can make these recipes without leftovers. I can just make them and enjoy your creativity. I hope you are getting settled in beautiful Victoria.

[@KetogenicWoman]

@@meatdog oh no, not in the least! Quite a few people made the same comment and so just thought I'd explain why sometimes I have so much extra meat to play around with!

[@peggywood1245]

Like the ideas. I have leftover a lot since I am the only carnivore in the house. I do the meat and steak all the time. I like the soup idea and have made a variation of your noodles. I think the soup would be so good with the noodles in it! Thanks fo your ideas!❤

[@karenreaves3650]

All quick easy recipe ideas thank you Anita. ❤

[@Hannah-pc7hg]

Wow. Three wonderful ideas right there. 🤩🤩🤩 I don’t have an airfryer, but I loved all these recepies. Thank you for this great inspiration 🥰

[@joans8945]

Pork rinds in soup are good, too!

[@IonTrone]

some great ideas! The KZbin algorithm likes the recipes because I got quite a few food-related KZbin Ads :)

[@KetogenicWoman]

haha, they are good at picking up on interests!

[@torhildmariehaug3299]

Thank you, Bill! So inspiring to see you going forward and how you now are planning the future! Looking forward to more from you!❤ Peace and love from Norway!❤

[@hopeparrish295]

Thanks for the great tips. I love steak and eggs as well. Will try the crispy bits next time I have leftovers.

[@belladonnelly8063]

Nom nom the crunchy meat idea is amazing must try thanks for sharing ❤

[@ladyfritz8r]

Always some new ideas! At least things I hadn't seen yet. Thank you for bringing all these to us! I really want to do the crunchy things/bits but don't want to end up with hard things that break teeth - so I guess I'll have to experiment. :)

[@janetsacher8557]

Anita, you are part of the staff on The Carnivore Curmudgeon 's Carnivore High School video - you will enjoy it - he is on KZbin

[@KetogenicWoman]

I will check it out!

[@martgrigsby3404]

Those are such simple but delicious looking meals. I’m going to start cooking more steak & hamburger to do all 3. I chop up chuck roast to air fry also. I like it crispy. I am having a beef aversion. Hopefully I can stand hamburger in soup. I am using pork, sausage, bacon, eggs, chicken wings and salmon/sardines to get past it. Pork is not my friend so I skip days eating it. I did fix a ribeye yesterday. I ate it but it wasn’t delicious to me. 🥹Makes me sad. But I am NOT QUITTING! I will be 75 day after tomorrow. I have lost 73 pounds and healed my sick body. My daughter even noticed I have a waist now!😂🤣. Blessings to you Anita. Watching your videos make my day. ❤️🕊️

[@KetogenicWoman]

Good for you that you are using other carnivore foods to replace the beef. Eventually you will like the beef again I'm sure!

[@peggyfitzmaurice4100]

Can’t wait to try crunchy bits- thanks for sharing

[@despinsvee6590]

Terrific tools to tackle tasty tidbit temptations. Thanks!😅

[@sophiegiannarakis9358]

Anita, can you please tell us how you clean your air fryer. I love my Ninja but I’m having difficulties cleaning it. Yes, stupid question but for those like me it would help to know because I use it almost everyday and it’s worse than my oven right now. 😢

[@lorimeyer8956]

Not a stupid question at all! I'm about to buy my first air fryer, so air fryer cooking will be all new to me -- and the more information I can get about keeping it clean, the better!

[@KetogenicWoman]

I will show it in an upcoming video, you are not the first person to ask!

[@michelesteward5170]

Love McKaylas crunchy bits!!!

[@suzettemistretta2926]

I like these ideas ..won't waste anything!!!

[@pamhutzell8268]

I do same things, with eggs and left over meat.

[@karronlaneNOLA]

big yum on all three counts!!

[@BypassCarnivore]

Thanks Anita for another recipe video. My recipe folder is getting quite full!

[@KetogenicWoman]

My pleasure 😊

[@PrayOnmykneesLouise]

Yum, yum, 😋 thanks ☺️

[@liap1293]

All 3 of these recipes look absolutely delicious.

[@cathyfisher7894]

Its so helpfull for more ideas im always worried I'll get bored and quit.

[@KetogenicWoman]

I don't want anyone to quit!

[@eggy-marra]

Thank you Anita! All looks amazing! Glad you are posting again!

[@eggy-marra]

PS: Do you ever make beef jerky? I was thinking about getting a food dehydrator (or maybe an air fryer to do the same?) Thank you! Ed.

[@KetogenicWoman]

Thank you! 😊

[@KetogenicWoman]

I have made meat chips because I like the crunch of a chip. I haven't tried beef jerky yet but it's the same process, just cut the meat along the grain for jerky and against the grain for chips. Also can be done in a low oven but summer heat in the kitchen could be an issue depending on where you live.

[@PinkLady54]

one of those new fangled toaster oven, air fryer type things with a yogurt setting would work for meat chips. I do use my dehydrator cuz I have one & already own a regular air fryer AND toaster convection oven so... I can not justify another purchase until one blows up 😜 If money was no object, I might get an Anova Precision Oven as I think it does EVERYTHING including sous vide!! Which I do not have 🥺 Unless Your oven goes down to 150°F I'm not sure quality of meat chips... but try a small amount so You don't loose much if it doesn't work perfectly. I did bacon jerky in my oven at 170°F & it worked good. Just channel Anita & all will go well!! 👍🏼🏆

[@cismeaz]

Had to laugh at the method of steak and eggs - exactly how I do it and I thought I was the only one. 😀

[@KetogenicWoman]

It is most delicious to do it our way! 😂

[@deborahjones6066]

GREAT IDEAS AND I'LL BE TRYING ALL THREE! THANKS FOR SHARING 😊

[@pennypiper5857]

Thanks for sharing:)

[@lynnwilliams5432]

Yes the noodles would add….

[@dorriejunior4426]

looks fantastic

[@Dakiniwoman]

Thank you for a great video dear with positive solutions.

[@claremorley9845]

Thanks Anita ❤🙏

[@paulapool5721]

Great ideas and demonstration, Anita❣️

[@DLee756]

Thank you for the meal ideas, Anita!❤ Do you know of a good brand for store bought beef broth that doesn’t have a lot of things added? I love your outtakes! They make me laugh😊 Thank you!

[@KetogenicWoman]

I am in Canada and I have not found ANY clean commercial beef or bone broths so I tend to make my own. If you are in the US I'm thinking there should be some out there, but sorry I just don't know the brands there.

[@jjodom1010]

those are all awesome ideas!

[@JB-pd4ni]

a great job and very helpful, thanks

[@jackiefox7326]

Omg 😮 looks lovely and tasty 😊 thank you. Love the way you cooked the eggs 😊

[@KetogenicWoman]

Thank you 😋

[@kimrowe2822]

Great ideas!! 😋 😊 ❤

[@barbarahoule6372]

Thank you for sharing these great recipes.

[@KetogenicWoman]

My pleasure 😊

[@LoveYourselfAlways007]

Thank you, this was helpful!💕

[@CarolynnMc01]

Everything looks so tasty! And yummy. I'm with you, I love hamburger on the raw side..... well, maybe correction I've eaten an entire pound raw burger many many times. I always wonder if I have parasites (LOL). xo

[@JazzyMamaInAK]

Beef usually isn't problem as long as it is handled and processed properly. I use the best quality available if not cooking it.

[@KetogenicWoman]

lol, I'm ok with it I've lived a good life, lol!

[@PinkLady54]

@@KetogenicWoman 🤨🥺 What are You saying?!? NOOOO! You need stay with us & Your family a good long time! No taking dangerous chances. You're scaring me 😜😂🤓

[@francesherman9083]

Are we going to get a tour of your new house especially Your kitchen

[@KetogenicWoman]

Yes, still unpacking and organizing!

[@carolripley8118]

Yum!

[@malaherbst8256]

Delicious!❤

[@gladysobrien1055]

🍵🍵🍵Your meat soup could be turned into 🥚egg drop meat soup…. Beat an 🥚egg or two 🥚🥚and drizzle it in! Egg 🥚drops are really fun! We want fun in our 🍵soup! Right? Looks delicious! I love the look of your 🥩MEAT CRISPS! Gladys🇨🇦Toronto🇨🇦

[@KetogenicWoman]

Yes, the egg in there is a great idea!

[@DebraR5598]

Hi Anita. I have never tried cooking meat into crispy bits because i enjoy it rare to medium rare. Can the crispy bits be stored in some way and used like the dried meat snacks... can they be ground into meat flour? Thank you again for these fun ideas❤

[@KetogenicWoman]

Me too, I like my beef rare to Med Rare! But the crispy bits to me are more like snacks and yes they can be used and stored like that! I am not sure about grinding them into flour because I haven't tried but I think that could work too!

[@Moderationisamyth]

Is that a butcher block counter top? It looks so nice! Oh, we call that a “meat masher”. I’ve never actually seen a title for it. I got mine at Dollar Tree. Yummy, that beef soup looks good! I’m semi new to your channel. Have you done priming? I need to do something. I’ve gained and can’t afford to. You know what I mean? I am 52, menopausal and just eat Ketovore when I’m hungry. Any suggestions? Just wondering if priming might help.

[@KetogenicWoman]

The countertop on the island is acacia! I'm afraid to cut on it like a butcher block so I'm using cutting boards! I have trouble with priming because I hate feeling stuffed. I don't think people lose weight while they are priming, the intention is to eat 3 meals a day until you are stuffed to get your body to know what full means and then you go into fasting and feasting.

[@PinkLady54]

@@KetogenicWoman I think You are wise to not cut on it!! You can, but it would mean serious resurfacing regularly & when You have cutting boards You are used to using - why not?! Then maybe You can use it for a large charcuterie board when the whole house gets together for parties!! 😉🎉👍🏼

[@maryannehill8821]

Could you suggest an alternative to cooking crispy meet without an air-frier. I wonder if oven bake would be better that frying?

[@KetogenicWoman]

Yes you can use your broiler but not to close! I made crispy gr beef in this video: kzbin.info/www/bejne/d3-tY4tqrLt5Zs0

[@Sedona8101]

My family is ketovore. Beef has gotten so expensive. I cook for 4 people its getting to where we can't afford it.

[@grannyrsh5553]

Hi Anita. I had a quick question about the soup recipe. Could you add spices with the soup? Not sure if carnivore includes any spices besides salt.

[@KetogenicWoman]

Depends on your goals and reasons for doing carnivore! If you have autoimmune issues you want to eliminate everything to help heal that. If this is more for general health and weight loss then use a minimal amount of spices that you can tolerate.

[@ruthhatcher6941]

How are you doing in your new house?

[@KetogenicWoman]

It's still very chaotic but we are getting there!

[@kimrowe2822]

Just placed my first ELMT order, thank you! (Is it possible to order from Canada, though, the shipping costs are too expensive for me to order from there, regularly!)

[@KetogenicWoman]

Unfortunately not, I wish there was a distribution point in Canada.

[@lindafrandsen7445]

What air fryer are you using?

[@KetogenicWoman]

This one is the Ninja XL indoor grill. But I mostly use it as an air fryer!

[@lindafrandsen7445]

Thank you 😊

[@jangordon6540]

Is there a brand name or style of the frying pan you use here? I have seen then before but don’t know what they are called, are they inherently non stick?

[@KetogenicWoman]

yes, it's non stick and that particular one is called the Rock! amzn.to/3sdWOaY

[@jangordon6540]

Thank you, Anita, love you!

[@ginamiller9926]

Yummy!

[@amythomson6395]

How long do you store leftovers in the fridge. Say left over steak or hamburger?

[@KetogenicWoman]

Not very long, I try to use up within 3-4 days. I usually have a couple days a week where I don't cook at all and just use my leftovers.

[@ruthhatcher6941]

Anita I’ve been doing carnivore, doi really need to watch calories as well? I was keto, lost 80 but I watched calories as well as carbs. I thought carnivore might be different

[@KetogenicWoman]

No I don't think you need to watch calories unless you are having some sort of issues, then it could be something to look at. But generally if you are simply eating meat to satiety and are feeling good then calories should not be a concern.

[@Peggy-gf8ip]

It would be so great if you could find the time to somehow show us are put together some way we could go back to your first video and go through your videos in the order in which they occurred so we could see your size when you started and how you gradually lost the weight or make a DVD with it all would be even better thousands of people would buy the DVD I am positive many blessings to you my dear and thank you

[@KetogenicWoman]

You can actually go to anyone's channel and click on the Video Tab and then click on the 'Oldest' tab and you will see the very first videos! I am definitely chubbier in those first videos but I had already lost about 100 pounds when I started filming videos!

[@Peggy-gf8ip]

Okay thank you very much I my God continue to bless you every minute of every day

[@ketokarbs3671]

Anita Are you going to be ok?? I'm hearing there are wild fires in Canada

[@KetogenicWoman]

Yes at this time my area is not affected but I have many family and friends that I worry about in northern BC and Alberta. It's been a bad summer for both Canada and the US and thanks for thinking of me.

[@ketokarbs3671]

@@KetogenicWoman ❤ keep praying

[@maggiemineau2515]

Did you move?

[@karenmiles9822]

Yes she moved.

[@KetogenicWoman]

Yes I did!

[@simama...xox..]

Throw some hot sauce and cheese 🧀 on those eggs and I'm there 😅

[@agr8h2o]

👍👍👍👍👍👍

[@miasgirls3778]

😊😊❤

[@Aurora3242]

💜😘

[@sanautin]

Leftover meat? What's that?

[@CeliaSpain130]

I do those crunchy with pork belly. Heaven on earth....🤣🤣🤣

[@KetogenicWoman]

I need to try that next!

[@CeliaSpain130]

@@KetogenicWoman is pure crunchy fat.....is delicious! I order beef fat or pork fat in Safeway ( 2$ a pound) super good! Beef fat better...and you get a ton of beef tallow after cooking in the air fryer!!❤️❤️❤️❤️❤️

[@maggiemineau2515]

Did you move?

[@hopeparrish295]

She moved from Langley BC to Victoria BC on Vancouver Island.

[@KetogenicWoman]

I sure did!