great video! mobility exercises for pin hitters, middle blockers, and setters please!
@jay7tennis Жыл бұрын
Shout out to the editor in charge of closed captioning. That color coordination matching the speaker to their theme colors is attention to detail at the next level! (OOS’ blue and yellow for Gage) (Elevate’s black and green for Coach Donny) ((“*Laughs in cringe*” has me dead! 😂 10:18))
@joemalek5142 Жыл бұрын
you have no idea.. LOL thank yuh
@jay7tennis Жыл бұрын
@@joemalek5142 people like you who pay attention to detail are few and far between so gotta give praise whenever possible!! Good stuff man! And the timing of the captioning is next level!
@asianartifactful Жыл бұрын
easily the best volleyball collab to date! you guys are making strides professionally and in content creation, big props!
@whitefang3282 Жыл бұрын
Great video, finally something for the libero gang! All these videos on youtube on "How to jump higher" and "How to hit harder" etc etc etc etc... this was very helpful and i am definetly gonna implement it in my training regime!
@dropnose4873 Жыл бұрын
Great coverage and editing guys! Really engaging video.
@jennypepster1462 Жыл бұрын
very, very good episode. lots of players need to understand this!
@oliversrensen6316 Жыл бұрын
Coach Donny The GOAT
@khefrenramon9092 Жыл бұрын
The crossover we didn't know we needed
@mjabro925 Жыл бұрын
gold knowledge. great vid guys !
@stoborking Жыл бұрын
The crossover I've always wanted but never thought would happen
@g2volleyball Жыл бұрын
love how gage changes clothes in diff clips to promote the new drops
@cscircle6562 Жыл бұрын
Hey Gage! How many repititions/sets would you recommend? And could/should you do this every morning or just before practice/game?
@LaserOrange Жыл бұрын
Great video! Thanks for the subtitles
@RGOKY23BDUSAUZAY Жыл бұрын
Another great vid and solid title 👍🏿
@MrBKBills Жыл бұрын
LMAO yall did your teammate dirty 8:50
@dylanndo Жыл бұрын
can you make a video about how general offense and defense work in grass volleyball? after only playing indoor, i feel like going up to approach as well as setting is completely different. thanks!!
@mcshuffles4032 Жыл бұрын
LET’S GOOOO
@mustansir1211 Жыл бұрын
Can you do mobility exercise for setters
@kiancubes78344 ай бұрын
Hey! I don't know if I am doing something wrong or if I am just tight but the inside of my quads are being stretched when I do the lateral lunges is that normal?
@futurebestoh10 ай бұрын
damn recently i did the duck walk for 3 sets of 18meters fast and my quads hurt for days after