These workouts are practical for somebody who has bad balance like my mom. They're very controlled movements. I can't wait to do these workouts with her. Thank you for this
@farstrider798 ай бұрын
I hope everyone that watches this video about Dan John goes over to Dan's channel and subscribes, there is a wealth of knowledge.
@jacobhamrick87534 ай бұрын
Zach, It's great to see how far you've taken this dream. I haven't returned to Nashville for our common clients in years.
@bigdarshan2 ай бұрын
Mass made simple helped me pack on the mass while staying lean! Easy strength is also one of the best strength programs for regular people Dan 8s an absolute legend !
@ZackHenderson2 ай бұрын
Facts. He’s doing a big seminar in Nashville soon. New video out tomorrow
@bryanchrist887610 ай бұрын
Im really upset that i missed that seminar... Mr. Dans' input and knowledge is much needed, used, and appropriated. Thank you for sharing this today :)
@ZackHenderson10 ай бұрын
Next time ;)
@ACA_88 Жыл бұрын
Dan is the man!
@kssikssou08 Жыл бұрын
Good program...💪
@generalagallas10 ай бұрын
Alguém poderia me fazer uma gentileza de traduzir qual foi a instrução que ele passou?
@trig703 Жыл бұрын
That shirt is fire!
@Ok-uc5in4 ай бұрын
Anyone try out that buns and guns one??
@shantanusapru Жыл бұрын
Inter-set/inter-round rest is not mentioned in most of these! Also, isn't this a repeat post/re-post?? I remember seeing this quite a few months back...maybe even a year or so...?
@ZackHenderson Жыл бұрын
Right - this is a curation of workouts to highlight and point back to Dan's material. And yes - the original version of this video came out last year.
@Chinekeh Жыл бұрын
Curious does Dan have a workout workout book. I have only heard of the armour building book.
@ZackHenderson Жыл бұрын
Consider “Mass Made Simple” as a rite of passage
@kevinorr6880 Жыл бұрын
Friends don’t let friends blow up a fist bump!!
@rainham1Ай бұрын
everything looks good except for the form on the Ab wheel is incorrect. the back needs to be rounded from the start through completion. this fires the core in a completely different fashion than if the back is not rounded throughout. there is many KZbin videos on this demonstrating. the rounding of the back throughout the exercise is what makes the ab wheel torturously great!
@teddyer475210 ай бұрын
This works😂
@BobaQueenPandaАй бұрын
What? No Coyote?
@ninoscharro561110 ай бұрын
First of all, what are these names? Jesus :D Second, you need to be a professor to remember these names and these sets.
@aperezdeal10 ай бұрын
Maybe put down the iron and pick up a book, I don’t know what to tell you.
@ninoscharro561110 ай бұрын
@@aperezdeal 🤣😂 Good one m8! I will consider it 😀
@jamesbarker71453 ай бұрын
Didn't even mention the Bulgarian Goat Bag swing, although it did show it a bit.