Top 5 Forearm Exercises Baseball Players MUST DO!

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[@charliescottie9635]

these are great exercises to follow before games

[@Emmanuel-dd6sw]

Good video 💪

[@sugondeeznuts6612]

Can you do a video like this for Back! Thank you

[@pablochilla]

Bigger forearms yes!

[@arthursmith643]

Grab Two five pound or if you can ten pound plates squeezed together try doing hammer curls. Careful the metal plates do want and can slip and drop quickly. Ouch on the foot.

[@hcxstrength]

Carly Rae - call me Summers Method ballplayers girthly forearms - nice

[@nomadnds2410]

Giants

[@softballgirl2708]

Massiveness