Top 5 rituals for Magickal Self Care || Everyday witchcraft for the soul

[@GinnyMetheral]

Don't forget to sign up with Aura for your free trial and a massive 25% off for the first 500 people to join using this link... www.aurahealth.io/ginnymetheral

[@danielleking3880]

I was in a bit of a slump after I was in a work related accident and was told I was permanently disabled and lost my job. I stopped caring about my appearance, stopped doing things I used to love. The hardest thing for me was that I also became photosensitive, allergic to the sun and so I lost the ability and healing that going outside brought me. For me, I have a wonderful husband who helped me go through the withdrawals of my medication meant to help my pain, who bought me houseplants to care for in my house, who brought me a litter of kittens to care for, and a new house to do all this in. And who encouraged me to write. He would bundle me up so the sun wouldn't touch my skin and take me on rides into unpopulated areas to look for wildlife and natural features. and all this helped me so much.

[@summerrose9565]

What a wonderful man you have there, give him a hug from me.

[@indi2544]

much love to you that sounds so hard to go through. im glad youre feeling better now and have a great support system 💞💞

[@GinnyMetheral]

Love to your husband he sounds a keeper

[@musicfeedsyoursoul8070]

I’m dealing with pretty severe Post Covid Syndrome which makes me spend most of my time in bed. Since I can’t go put on my favorite outfit or do makeup, what I do instead is wear socks that will make me happy!! I have socks with different animals, characters, and other things I love of them, and they help boost my mood a bit 🥰

[@lilydewinters4729]

Sending healing blessings your way love. You are not alone, and my thoughts would direct warmth and healing in your discomfort. 💜✨🌙 🧹 🎃

[@La_Dame_aux_chats]

I would suggest keeping some rose quartz or amethyst next to your bed or under your pillow. Whenever you need a boost of self love, Grab a crystal and hold it. Maybe give yourself some self love affirmations while you hold it. I find this helps me a lot. 🌹❤️

[@lilydewinters4729]

@@La_Dame_aux_chats Beautiful! That would be quite helpful 💜

[@gill8779]

When I was researching my family tree I found out that my grandmother (my mothers mother) had postpartum psychosis. I was told as a child that she had died young & my mother never spoke of her. I discovered that after her last child she was admitted to a mental institution & as it was in the 1930's there were not the mental health drugs there are today. She died aged 29 of Tuberculosis after four years in the hospital. I managed to get copies & even a photograph of her, as the hospital still had records. It was so sad reading all the reports of her that were documented about her health.

[@calonstanni]

Well GOD LOVE YA, I was feeling sluggish and unmotivated (and starting to slide into sadness) but after I watched this video, I enchanted my necklace, I went outside to pull weeds in the rain (I LOVE RAIN!) and NOW I feel spirited AND serene I'm looking forward to my projects for today. WHEW thanks!

[@GinnyMetheral]

Weeding is also one of my favourite activities - it is like tidying up for the flower beds

[@noelletdejorge368]

Yes all of these you mention, particularly being outdoors in nature, plus yoga, meditation and Reiki healing…🙌 Great videos btw 🙂

[@willettejackson979]

Within my building 🏢 were I live,too much smoke causes the fire alarms to off, the city is too crowded and many are just plain nosey and condemning. You're a joy for me a plus.😂😅😊❤❤❤🎉🎉🎉

[@WarriorGirl_113]

Thanks for sharing!!! I thoroughly enjoyed this one! A Freemason once shared with me a spell to get rid of negative energies.. take a bath with epsom salt and say "Salt & water purify negative energy where it lie, As I will it so mote it be" and repeat it 3 times ;-) and just envision it all going to Mother Gaia to do with it as she will. =-)

[@GinnyMetheral]

Great spell thanks

[@mrandmrssmith342]

You're just a beautiful soul. You shine. I love it. ❤️

[@gypsywolf2061]

I like to write a list of 10 things b4 bed that I am grateful for to help with my emotional well being. I also find having my bedroom as just a place to sleep but with some appropriate crystals on the nightstand, use a calming spray that I make for the room, and make sure I wash my bed linens very often helps me feel better. I also try to have at least one new hobby each season to delve into so I feel like I’ve accomplished something every time I work on it. Lastly, I love picking out matching jewelry for all my outfits, even if they aren’t nice clothes. Reading a great book for even 20 min a day can really help too if I can find the quiet time.

[@joanne1dreams]

Great ideas ❤❤

[@gypsywolf2061]

@@joanne1dreams thanks! I hope u can use at least one of them and it helps u!

[@jojojacques810]

Hi lovely Ginny, I too suffered postpartum depression and psychosis, almost 30 years ago now. You are right that it never really goes away. I have lived with CPTSD ever since and self care is vital for my health. I believe in a natural and wholistic approach to my health. Thank you for these lovely rituals, I will definitely use them 🙏 be well ❤️

[@JannaMcCue]

Exercise! Preferably combined with your suggestion of being outdoors, but indoors with the windows open is a substitute. Not only does exercise lift the mood, but it can move around stuck energy. I also like to say a blessing,and draw a sigil with my spoon, in a morning cup of coffee or tea. Thank you for sharing, wonderful suggestions, being out in nature is always my favorite

[@aliciahammond7912]

I like to use music when I'm down, always helps lift my mood. Cold showers are a great way to give your shower ritual a boost. Tones the muscles and fights depression. Feel free to howl at the moon with a shock of cold water on your body. I used to hate the cold and after practicing cold therapy I've created a bit of a tolerance now.

[@GinnyMetheral]

I like the idea of howling at the moon - very me

[@brittanifurman8193]

I love going out in nature it has always helped me through depressive episodes. Now I go out and look for a lovely spot and smoke cleanse myself and meditate/pray, offer incense to the Gods and a tobacco offering for the nature spirits. Maybe even a tarot reading if it feels right. Maybe smoke a little ouid. Let me tell you, it's a recharging experience and I absolutely love it!! I'm also wanting to get into veiling when I go out. I've heard good things from spiritual people that it can help center you.

[@anastatiaholden216]

Thank you for these tips. Liked the tips about getting dressed and cleansing yourself with water; for a very long time I had the hardest time with these. They are very very important and make all the difference in a day sometimes. 🙏🦋

[@kerrypatricia8419]

Such a helpful video! Putting this in my "winter" folder to rewatch in January when the post-holiday "blahs" set in.

[@pringlebatch]

Really interesting to hear your perspective about witchcraft and mental health intersecting. I've been craving stability myself and being able to find the power in myself is something I'd really like! No matter what others might think! Thanks for this video xx

[@divinerdetective44]

These are all good tips for daily self care that I practice. For me it's important to spend some time each day selecting just the right jewelry that feels good for that day. Then I'm really "dressed" and ready to face the day. Sometimes my selection doesn't feel "right" and I have to change the adornment before I leave the house.

[@Witchy-Wonderland]

4:21 aww that's the quaintest little dock I've ever seen 😊 Looking beautiful & graceful as always! Your hair looks nice up like this

[@GinnyMetheral]

I love my dock too - created by Dear Husband a few years ago

[@Witchy-Wonderland]

@@GinnyMetheral a dear husband indeed! 😇

[@ladylugosii]

Truly appreciate this post. The world today is filled with negative feelings and thT is pretty overwhelming for those of us who pick up on all the energies that ppl carry. Such wonderful techniques to level yourself. Blessings to you Ginny.

[@pinktourmalinewitch2757]

Hello Ginny. Thank you for sharing your experience with Post Partum Psychosis. I too suffered from this when my child was born, and I think it's important for people to understand that seeking medical attention is so very important. You can seek medical and spiritual help without having to choose between them. Many have been given false information that medical intervention shouldn't be mixed with herbalism because that wasn't how our ancestors did it. This is true, but only because medical science wasn't even close to what it is today. With the luxury of medical science in our modern times, we have many avenues to keep us healthy, and shouldn't turn down any of them. I love watching you. You're so inspiring 💗

[@GinnyMetheral]

I so agree a holistic approach to all medicine will benefit everyone

[@adnamabaan4401]

Shared!! Thank you for the reminder...I generally have to go ground myself anytime I'm feeling icky. But, I have begun cleansing our house weekly as I noticed even though we have a barrier up, negative emotions were coming from us. So, weekly cleansing it is!! Thank you so much again for this reminder!! And a reminder on whyyy everyone thinks we run around naked all the time 😂

[@celestebertwell3734]

You have an awesome head of hair! Love it! Thank you for sharing, I never thought about blessing my clothes, make-up, etc. What a wonderful idea.

[@GinnyMetheral]

Thank you so much!

[@claremaidofthewave251]

Agreed❤

[@tammyporte755]

Absolutely love this vid. I had a daily routine I was doing until holidays and just gotten out of it and definitely starting it back. My morning routine Meditation, morning affirmations, 15 to 30 min walk around our block since we don't have any woods near by which I soo miss much. Self-care is so important to everyone. Thank you for sharing your morning routine. Blessed Be!

[@kathleenroberts7972]

Extra sleep and drinking warm golden milk help me.

[@angelafeather1301]

I really enjoy listening to you Ginny you have an uplifting tone in your voice. You are clear and straight to the point so it is easy to understand where you are directing your topic. I am so glad I found you, I am so sorry that you have endured some challenging experiences and I wish you good health, wealth, love and happiness. Go forwards my girl ❤

[@GinnyMetheral]

Thank you and blessings to you too

[@squidgymossforest]

This came at the right time for me Ginny. Particularly drawn to the glamour spells, if I'm gonna be depressed, I'm gonna be well dressed!!

[@bee8752]

Thank you for such a beautiful video, mental health is so important and needs to be openly discussed more. I tend to use lavender smoke, it remains me of being at home when I was young, my mum grew lavender all over the garden. Another thing I do is hang a bunch of eucalyptus from my shower, it’s very uplifting. Being out in nature is incredibly important and grounding. I never thought about the choosing of clothes and a make up spell, but it really does make sense. Sending blessings to you all.

[@kirstimeretearnesen1202]

I have alwas used nature as a terpeut when I have gone through som hard times. Years ago there was many employees who became redundant at the company, and as I only had een there for 18 months I was among those who had to go. Some helth problems also got worse at this time. So I was not wll and had no job, the forrest saved me. I am retired with a dissablee pension now, and on days when the pain is bad and life is not at best, I get dressed in nice clothes and put on make-up to fele better. If I look my best, I start feeling better as well.

[@darkangelkate3950]

Thank you Ginny. That was lovely, helpful and inspiring. I am going to treat myself to some bathing stuff to lift me out of this funk.😘🦋🧙

[@buddhabro.9130]

It's so awesome you posted this. I really needed this today. I've done most of the things you mentioned in the past. It's good to be reminded so that it crystallizes in one's memory and to also learn something new. Thanks, Ginny. Blessed Be 😊

[@ivyrose7657]

Thank you for this video! It showed up today & was just what I needed to see & hear!👍😊❤️❤️❤️

[@scarletlea5748]

Thank you for this, it’s much needed, and although I’m aware of some of these things I feel so overwhelmed at the moment with things that I don’t know where to start. Excellent advice. Thank you Ginny 🙏💚

[@summerrose9565]

Thank you for this very timely video. I can’t help but be fearful and distressed by all the terrible predictions of fuel price rises, petrol rises, inflation rises and now Russia keeps turning off the gas ! I shall follow your suggestions but if you have any simple money spells this may be the time to show us how ! Thank you for sharing your thoughts and knowledge.

[@BBFCCO733]

I've been using salt baths, herbal baths and now want to try a deeper cleanse with coffee. I love the idea of a glamour spell on my cosmetics and will be giving that one a go. :)

[@MsAabbo]

As always, I love all of your suggestions. I joined Aura earlier in the summer, and I, too, can highly recommend the content. I love the 5 minute morning meditation in particular! I also wanted to comment on your glamour spell. I am so intrigued by this, and in another video you also mention using glamour spells to look and feel more attractive and confident. It hit me that it truly works, because I find you so magnetic and attractive to listen to and watch. I don't mean this in a sexual way, but just that you come across so charismatic--you simply are enchanting in the true sense of the word. I am definitely going to try your simple tip to put a spell on my cosmetics. Thank you for all of your insight and wisdom!

[@Dr.eggeaterr101]

Thank you my Ginny 🌸💜 Can you please make a video on fairies awakening!?

[@LaCocinadera]

much needed advice! thank you so much! ❤️

[@GinnyMetheral]

Glad it was helpful!

[@elizabethmonsees3643]

Hi GinnY, Love your videos and very good advice 💕😊

[@sandyblack9698]

We are blessed to live in Devon..your a beautiful soul both inside and out blessings. 🤎 🌛🌕🌜x

[@GinnyMetheral]

Yes we are

[@leiliaaddz520]

I usually get into a bubble bath and burn some apple wood

[@bellammmp]

I needed this more than I knew! Thank you so much for taking the time to make sure each one of your lovely videos are done with such care and love and wisdom!

[@marlenewise509]

I love this! You’re such an inspiration. But I’m curious, do you have any suggestions for cleansing that don’t require smoke? I love it, but have a horrid allergy to it 😅

[@dvourr]

I recommend tuning forks like 518hz and 4096hz, or spray rose water/rose hydrosol (other plant hydrosols would also be cleansing), or using a selenite wand

[@myasmindandbodymeditation2694]

awwwwwwww 💜🙏🏻

[@Kathleen1]

Totally getting off topic but omg you haven't the most beautiful grey hair

[@GinnyMetheral]

Why thanks! I have been cultivating it...

[@angelaknight7184]

Thankyou for sharing xxx

[@valerierichards3916]

Very useful. Thank you for sharing.💜

[@GinnyMetheral]

Thanks for watching!

[@kaiduran528]

Needed this today, Ginny, thanks 😘

[@GinnyMetheral]

Glad it was helpful!

[@hippyonthehill6256]

Another beautiful video, thank you 😘

[@GinnyMetheral]

Thank you too!

[@jennifertrotter7591]

@GinnyMetheral do you have and use a broom within your spells? Thank you 😊

[@GinnyMetheral]

Yes I do - although I need a new one as the old one is a bit falling apart - watch out for the october halloween series as will be featuring in that.

[@irmak4514]

Another one: physical exercise can clear you and boost your mood quite well. And yes, the best if you can do it outside but even indoor it is effective.

[@GinnyMetheral]

Good point

[@aliciafreeman1004]

Everything you said including Salts baths 🛁 meditation and yoga

[@lilydewinters4729]

Could you please get a hold of fellow KZbinr Hedge Beast. If you watch her latest Video she posted her email asking for help. Her and her family are under attack as someone has unleashed a goetic demon attack against her. It’s getting really bad and starting to become physical. Her children are being tormented. I recommended to her and sent her instructional information for the greater banishing ritual but I’m not even sure if that is the right thing to do. I also sent some information on how to keep her children safe. If there’s anybody that knows what to do and how to help her, it’s you. Please watch her last video and get her email. I will pay for any expenses on her behalf.