Top 5 things to do while on Semaglutide

Listen in if you’re using semaglutide - what you should be monitoring and doing while on the medication! #ozempicweightloss #wegovy #mounjaro #semaglutide #tirzepatide #obesitydoctor #familydoctor #obesitymedicine #obesityawareness #obesitytreatment #fightobesity #weightmanagement #weightmanagementprogram #familydoctor #fatlossprogram #healthylifestyle #weightloss #weightlossinspiration #weightlossjourney2023 #weightlosscommunity #shorts #shorts #short #shortvideo #shortsvideo

[@StatuesqueChronicles]

I love that you gave information with the realization that some of us are going what's not recommended. These were very helpful! Thank you.

[@trinaldaniels5009]

Thank you. I’m about to start my journey. These tips are helpful. You are repeating things. My doctor actually told me too.

[@joalvarez6252]

Hows the journey chief?!

[@KarmicSalt]

diabetic and I can't get ozempic half the time because people are using it off label. Now people are getting side effects and then want it banned. It helps me for what it is meant for and idiots using it for wrong reason will cause it to be pulled.

[@mofo7689]

I've been a trainer for over 30 years. I add this to your conversation as a public "hint" in the science of fitness. The science is to be as healthful as possible so all available tools are used far before "exotic" mechanisms are considered in your fitness plan. 3 of your videoed habits are already in place long before this training change. It also tells me the weight "problem" is addressed properly without using Semaglutide as a sort of "magical pill". Thanks for the insight and considerations.

[@pumpkin_it_slawson3588]

90 grams of protein recommended for male or female ? Thank you 😊

[@TheEasyDoc]

TLDR: It is important to get baseline labs, prioritize muscle and visceral fat loss, eat plenty of protein and fiber, and exercise while taking Semaglutide for better metabolic health. 00:00 👩‍⚕ Get baseline labs before starting Semaglutide to determine your metabolic health and for insurance purposes in the future. 00:43 💡 Prior authorization is necessary for baseline lab work and follow-up to monitor the effects of Semaglutide. 01:11 💡 Get a body composition analysis to differentiate between muscle and fat loss, and prioritize losing visceral fat for better metabolic health. 01:54 💡 Eat lots of protein while on Semaglutide to prevent muscle mass loss and work with someone to develop a meal plan to ensure you're getting enough protein. 02:33 💡 Eat lots of fiber to prevent constipation and lift weights to maintain muscle mass while on Semaglutide.