Top 7 Signs of a Healthy Personality

These are the top 7 signs of a healthy personality! If you’ve ever taken a personality test, you may be familiar with the big five personality traits. Well, this list is based on more in-depth research of what constitutes a healthy personality centered around levels of given personality traits, many of which link to the big five. And while each person has their own set of characteristics that make them unique from everyone else, there are some common indicators that reveal a healthy personality.
According to research, healthy personality functioning can be characterized by high levels of openness and flexibility of emotional expression, positive emotions, straightforwardness, and low levels on all aspects of neuroticism. This includes low levels of stress, anxiety, depression, and impulsivity.
If you’re wondering what makes a healthy personality and where you measure up, you will enjoy this short, informative video. Who knows, it may even inspire you to improve yourself!
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[@christopherIF]

I got 5/7, i definitely need to still improve myself

[@brainpill254]

More positive than negative emotions, self acceptance, openness and flexibility of emotional expressions.

[@CynthiaSchoenbauer]

By self-acceptance, I think it means for me actually liking myself. I look forward daily for that. Others can help me with that, but they can't do it for me! I am looking forward to totally being my most positive self.

[@iamjustsaying4787]

@Kitty Kat No. Accepting yourself is accepting that there are aspects of your personality that are profoundly unlikeable. What you describe is self esteem aka pride.

[@age93]

Both of these comments draw attention to a common toxic aspect that is not only accepted and encourage, but believed to be healthy- toxic positivity. Experiencing negative emotions isn’t toxic, refusing to acknowledge and address them is. You can’t have self acceptance while rejecting parts of yourself. It’s validating and not believing you need to change the “bad”.

[@MsKimLorraine]

Glad to know that I’m good after all. Praise The Most High 🙌🏾!!!

[@sarahhurst701]

Lots to work on, according to this list! Have an amazing day everyone!👍🤟😎

[@BrainyDose]

Thanks, you too!

[@Polemic-2525]

You too Sarah

[@jannamartens9806]

You never compare yourself to others . You don’t need to use the internet to belittle others . Yes I’m very optimistic and positive .

[@hailey2436]

Watching this to improve myself

[@amyj.4992]

It all resonates, 1 or 2 things definitely need some work but overall I feel this way. And I think part of having a healthy personality comes with solitude

[@terencemeikle534]

I really like the clips, plenty of variety and well joined together. Add in the apt but unobtrusive music and the presenter's clear and upbeat voice and you have a winning formula. My personality does not tick all 7 boxes, but I always feel more happy about myself after Brainy Dose. 👍

[@empiredynasty250]

Been authentic and straight forward , make people to start throwing some negative action to you . I chose to truthful to myself cos , been sincere make life easier for me . Most people just wanna fake to belong , to stand out from the crowd is a beautiful thing , apply this principles to yourself. Thanks 👍 brainy Dose

[@dingusdingus2152]

"If you ain't crazy, there's something wrong with you" -- willie Nelson

[@ashandwit]

One caveat to these categories: EVERY ONE can be the opposite of the ideal, here-- being stressed, but eventually coping, or lashing out, or any other anti-social behavior.... but the difference lies in the PATTERN! IF you continue with the anti-social / narcissistic / lack of empathy behavior, it is MORE of who you are, than the occasional, and random times normal healthy people have a moment. Those people reflect on their actions. It may take time to adjust to those triggers, and if you love yourself enough, you'll change, bit by bit.

[@metildajoseph5265]

Greetings Team Brainy Dose : Thoughts : - The Key Determinant in Healthy Personality Traits is the "Self-awareness " in every aspects of Life. - Thanks for the Precise Information with Specific Traits of a Healthy Person. Take Care. With regards, RanjithJoseph (R.J)

[@FilipRanogajec]

Thanks for confirming I have a healthy personality. And I also found out that some I know actually don't...

[@DeepingMindset]

This channel always be my inspiration

[@callucks2005]

Life is a daily battle. Choices and outcomes are the living experience. I call the now.

[@nodozhit]

I can relate. Thanks for insight.

[@danny-li6io]

If you never feel like your life is “out of control” you’re probably not “living” very much!

[@seankchisoko2740]

Keep up the good work, This 7 signs are really helpful as always.

[@Introvertedalpha]

Great video! 🙂

[@1matim]

thanks, good video

[@barsenault6741]

Good video. Look forward to more

[@BrainyDose]

Thanks 👍

[@marykstern8566]

Yes to all of these

[@lifebrainer]

nice video again

[@CynthiaSchoenbauer]

Oh, this is good stuff! Do you accept donations for all this awareness-producing information? Or do you just help the world for free? Either way, I would like to donate.

[@jheavensfaith9713]

Wow super amazing content

[@dha2464]

I really like the music in this video, good video.

[@BrainyDose]

Thank you!

[@michaelgeorge5153]

Men DO cry

[@UnaSinghOfficial]

Important message for anyone who doesn't find themselves in these listed characteristics above: ❤️ Just because it seems that right now you do not have the healthy personality characteristics, you can still heal, grow and develop. How you were raised, your childhood experiences and personality morphing that happened because of those experiences - those still affect your way of life, the ways in which you think and react today. You can heal. You can, bit by bit, rediscover the pieces of your natural personality in time. You can definitely live a better life. "Your current situation is NOT your final destination" I believe in you. You're valuable, loveable and capable of unbelievable transformation. Keep learning, keep healing, keep growing ❤️

[@CynthiaSchoenbauer]

Yes. Good support for us.

[@ldnhan24]

it's a good channel to learn English listening

[@iamjustsaying4787]

Self esteem is not the belief in your ability to achieve goals, that’s self efficacy. Self esteem is the belief of your innate right to positive regard aka pride.

[@age93]

Number 5 contradicts the rest of the video. Toxic positivity is the rejection and denial of anything otherwise. People with this aren’t open, accepting, or empathetic. Emotions aren’t choices, attitudes are.

[@calgreg2569]

sounds great but if you dont know about narcists and narcissm, these behaviors leave you extremely vulnerable to manipulation. because youre a nice decent person that plays by the rules. ..too many dont, see you do, you dont see they dont and its game on..for them..

[@cregister8353]

👍

[@mrsmeher-sd8xp]

Dood ❤❤

[@Coincollector81]

According to this list, I have a healthy personality. Idiots still annoy me.

[@sreejithps4792]

I can relatively this add

[@fuzzylogics139]

What percentage of people would this be on average? I don’t know if I know anyone that truly has no issues at all. Don’t think so actually. Sure, on the surface it can be easy to pretend nothing is ever wrong. In this world I think if you’re never depressed you’re either desensitized or some kind of spiritual master that knows everything is all good beyond the appearance of things or something like that.

[@ashandwit]

OCEAN, or CANOE: the Big Five personality traits.

[@jnanashakti6036]

This is beyond ableist for people who are neurodivergent.

[@johnsinnott6179]

😊✅😊💚✅

[@joeb.2521]

❤️🙏👍

[@nataljapetrova7682]

BRAINY DOSE ! 1 000 Likes to You ! 🙂And that is rather not the thought of urge one 🙂🙂

[@live7256]

🙏🍀🍀🍀🍀🍀🍀

[@MrXiaoting]

Thanks my friends alk to me when I panic attack .no thanks to rubbish harm me panic attack then tease and comment me lousy rubbish

[@PvPNecrash]

First sign... you don't give 2 shits about this kind of advice because it's all oppinions!!! GG

[@MrXiaoting]

I am but he not.i of course healthy personality they non human

[@MrXiaoting]

The rubbish alr dump me so I dump the rubbish smelly .without the rubbish the air smell fresh

[@newA1Baliid]

👍👍👍🙏