Top Benefits of Drinking Lemon Water Daily | Lecture 134

Lemon water is a rich source of vitamin c. Vitamin c deficiency can be effectively treated with lemon water
Lemon water benefits
Top benefits of lemon water
Lemon water benefits for weight loss
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZbin video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZbin on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#lemonwater #vitaminc #drkhalidjamil

[@baneemwan]

ماشاءالله ڈاکٹر صاحب آپ کی خدمت خلق پر اللہ تعالیٰ آپکو اجر فرماے ۔ جزاک الله

[@anjumshama1348]

جزاک اللہ خیرا کثیرا ❤

[@mfarooq4748]

الله سبحان و تعالی اپ کو اس عظیم کام کا اجر. 🌺 دے امین

[@SUFIBEAT]

200% True - Nurse from USA

[@saqibhussain2916]

سمجھانے کا طریقہ بہترین ھے

[@MUsmanInfoCenter]

ماشاءاللہ بہت ہی عمدہ, اللہ تعالیٰ آپ کو صحت ایمان اور اسلام والی لمبی زندگی عطا فرمائے آمین۔ Allah Tala aap ke karobar mein barkaty Ata Famae Ameen summa Ameen.,.....!!!....

[@TalhaKhan-ho5iv]

Ameen

[@shaguftaghufran6474]

OK thanks

[@nadeemkhalid3999]

ماشااللہ ڈاکٹر صاحب اللہ آپ کو جذائے خیر دے لمبی صحتمند زندگی عطا فرمائے آمین. بہت نیک نیتی سے آپ معلومات دیتے ہیں. بہت شکریہ

[@12345navidnavid]

Aameen

[@saeedkhanadvocate]

ڈاکٹر صاحب ۔۔میرے پاس الفاظ نہیں کہ اپ کو کیا دعا دو۔۔۔ بس یہی دعا ہے کہ آللہ اپ کو لمبی عمر اچھی صحت اور دین دنیا کی تمام خوشیاں دے۔۔امین

[@ahmadchaudry14]

...AMEEN

[@shahidfarooqmughal2984]

P0 0:46 😮😢o0😅a😅😮0😮😢😅😮po😅ii98

[@shahidfarooqmughal2984]

​@@ahmadchaudry14😮😮ooo😮😅😅😅0😮😮pppl09😮 0:46 😮i😮😮😮

[@shahidfarooqmughal2984]

😮😮😅07😢😢p😢p😮😢

[@shahidfarooqmughal2984]

9o,😮😮9😮99 0:46

[@omm-e-mansoor3844]

Aapkee de hoe malomat sahee or sachhae par mabnee Hoti hen ..jazakAllah...

[@AdnanKhan-vz2gg]

Walaikum us sallam dr sb jazaak allah khair straws wala option bohat mufeed hai bohat acha brief kiya allah pak salamt rakhy ap ko ameen

[@AhmadAhmad-lc3of]

اسلام علیکم سر اللہ تعالی آپ کو جزائے خیر دے آپ کی وجہ سے ہمیں بہت ساری چیزوں کا گھر بیٹھے پتہ چلتا ہے 💖

[@suleman111]

Your described method is very impressive.. jazakallah

[@squadfirst4218]

سید صدیق احمد السلام علیکم آپ نے بہت مفید معلومات دیں شکریہ میرے گھر میں دیسی لیموں کا درخت تھا میری عمر دس سال تھہ لیمو کے مسم میں روزانہ ایک لیمو چوستا تھا آج میری عمر اللہ کے فضل سے 85 سال ہے ہے اور 32 دانت پورے ہیں نہ چمک خراب ہے نہ دانت خراب ہے

[@DrKhalidJamil]

EXCELLENT TRUE LIFE STYLE

[@mrdsrm]

Allah pak aap ko umr.e.khizr ataa karey. Aameen

[@muhammadikram1537]

سلامت رھیں قبلہ بھت عظیم انسان ھیں آپ میں آپ کا فین ھوں

[@mrsshahida7110]

Aslamo alekum dr sahab Allaahhh apko dono jahaan ki khushiyan ata farmaye Ameen

[@mmspgd]

آپکی تجویز کردہ مقدار سے ذیادہ استعمال کرنے سے نقصان، کیونکہ میں لیموں پانی بھی پیتا ہوں، اور جو سبزیوں کا شیک آپ نے بتایا ہے اس میں بھی لیموں شامل ہے، اور سیب کے سرکے کے ساتھ بھی۔

[@mohammednadeembuttmohammed7812]

Nice information brother my Allah bless you and your family

[@omm-e-mansoor3844]

Insaneyat ke bhalaae k ley kea gya ye Kam ..aapky ley bhot barkaat or rahmaten ley k aaye..aameen

[@javeriakhan5329]

Sir Your knowledge is Just amazing 👏

[@mushtaqshah2981]

Dr sahib please ye ye. tabataon 5 Sall people HCV hua tha Jo abb tukk latest pcr ke mutabiq not deducted hay lekin Dr platlet normal nahenn ho rahe aur problem bhi koi naheem

[@freedomonly-sj6lh]

Stay Blessed Dr Sahib

[@muhammadazmatkhan6758]

اللّٰہ تعالٰی آپ سے راضی ہو آمین

[@afiazafar6597]

Bohat sukriya itni achi maltman k liye Jazakallah khair

[@mahjbeenbokhari8426]

Jazzakallah Doctor Sahib. Best information 👍. I am already doing this. Wish everyone follows you. I had only three day mild Covid because of this lemon water

[@samreenkanwal2447]

Kis time peena hai?

[@mahjbeenbokhari8426]

@@samreenkanwal2447 early morning , empty stomach

[@Naturelover-ns9pn]

@@samreenkanwal2447 he said make it and use it during the whole day

[@yasirahmad6776]

​@@Naturelover-ns9pn whole day means before meals 3 times a day that we always take.. breakfast lunch and dinner

[@IrfanShaikh-kx1nt]

جزاکم اللہ خیر

[@lexicallycorrect]

Allah taala aapki hifazat Karien aur aapko hidayat mein badhaein.

[@tubatubapari9812]

Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen

[@ijazahmed1699]

اللہ رب العزت آپ کو لمبی زندگی عطافرماۓ آمین

[@abc8d-e1o]

May Almighty Allah give you absolute health and life of over 100 years. Ameeen.

[@farzanafmt2883]

Thanks sir excellent information about our health care really thankful 💕💕

[@umarmehar8846]

بہت خوب... ڈاکٹر صاحب بھونے ہوئے چانوں پے انفارمیشن دیجئے گا 😊

[@yunaskhan5590]

Vitamin c best source is paprika or Bell pepper and Best bit c is Rosehip normally bit c absorbed 20 percent in the body if you want 90percent absorbel vit c you have to use acerola cherry powder

[@arfaabbas]

SALAmAt RAhein DR SAb !

[@IndusNews021]

جزاک اللّہ۔ اللّٰہ پاک آپ کو اس کا اجر فرمائے، جس طرح آپ اللّٰہ پاک کی سب سے پیاری مخلوق کی خدمت کر رہے ہیں۔ سوال:۔ ڈاکٹر صاحب کیا لیموں کا استعمال ھڈیوں کو نقصان پہنچا سکتا ہے؟

[@DrKhalidJamil]

Please listen lecture again till end

[@mahnazfatima4185]

Salam Dr sahab andy ki zardi kha sakty hy plz zaror batyen plz

[@DilawarKhan-is8rs]

@@mahnazfatima4185 g Desi anda or zardi kha skty hen. Dr sahb ki videos h mukammal treen Giza Desi Andy pr

[@jawadpasha299]

Zabardast Dr Sahab . Allah ap sae Razi ho .

[@Barkatali6689_I]

I ALWAYS LISTEN YOUR LECTURES YOU ARE DOING A GREAT JOB FOR HUMENITY

[@muhammadadnanhameed5855]

Subhanallah. Allaha p ko sehat wali lambi zindegi dey ta keh aap khalaq ke rehnumai ker sakain

[@DrKhalidJamil]

AAMEN

[@maimunaansari8114]

App ke wajhe se wazan kam hoa hai lakin hight ki liye video dale thank lot jazak allah

[@muhammadabubaker4963]

Masha Allah doctor sab jazakumullah Khair.

[@umardin8469]

Mashallah zabardast

[@letslearnphysics1955]

Ap ki research awsome

[@farahnaz7811]

Thank you for excellent videos ☺️

[@yasirgujjar9478]

Masha ALLAH Ap Har Video me Salam krte hain aur hum har video pr jawab ni dete so Apke Har salam k Lye Wa Alaikum Asslam Wa Rehmat ULLAH Wa Bara Katu..

[@abushamaazmi062]

‬‬‬السلام علیکم ورحمتہ اللہ وبرکاتہ، جس کو جنت کا شوق لگ جائے، وہاں کی نعمتوں کا یقین آ جائے، الله کی رضا کی تڑپ لگ جائے، پھر وہ دوڑتا رہتا ہے الله کی راہ میں دن رات، پھر وہ ہر دم لڑتا رہتا ہے نفس سے، شیطانوں سے، پھر وہ رکتا نہیں، تھکتا نہیں، پھر وہ پا کر ہی رہتا ہے اس جنت کو، خواہ اسکے لئے کتنی بھاری قیمت ادا کرنی پڑے، جان دینی پڑے، یا اپنے پیارے چھوڑنے پڑیں یا اپنے پیارے مشاغل، یا سخت مشقت اٹھانی پڑے، لمحہ لمحہ صبر کے کڑوے گھونٹ پینے پڑیں، اسے اپنے رب کے وعدوں پر یقین ہوتا ہے، اور یہ یقین اسے ہارنے نہیں دیتا، اپنے اندر اللہ کی محبت بیدار کیجئے, پیریت، رحبانیت، چھوڑیئے اور شریعت کے پابند بنیے۔ آمیـــــــــــــن یارب العالمین-

[@DrKhalidJamil]

Excellent AGREED

[@shaistaparveen4448]

ماشاءاللہ ماشاءاللہ بہت i

[@uzmasadaf4570]

JazakaAllah

[@afzanali2857]

ماشاءاللہ

[@misspakistan2206]

ڈاکٹر صاحب کی ریسرچ بہت تسلی بخش ہوتی ہے

[@muhammadnaeem7027]

جزاک اللہ خیرا

[@sanamalik4606]

A-o-a sir your lecture is very helpful.

[@benice4192]

جزاک اللّٰہ

[@stingmag3394]

Aslam e alikum sir mujay bohat severe migraine hota ha iss ka koi hal bataa dain

[@supperthyme.]

ماشااللہ اچھی معلومات

[@Naturelover-ns9pn]

Sir, why we should add pink salt? Plz explain I’m taking lemon water for years but without salt.

[@amanullahkhan4402]

جزاک اللّہ محترم جناب

[@alistiqamat7066]

شكرا جزيلا الأخ خالد جميل 💗

[@liarworld7802]

]p]p

[@sultanqureshi8188]

Thanks Dr, sb your are good advicer

[@MUsmanInfoCenter]

Nice information ☺️

[@mohammadkhan615]

Dr sb all good

[@ansarishamim1158]

Creatinine 1.62 Wbc 13090 Hb9 Diabetes 250 Age 80 Kya mai lemon juice le sakta huu

[@DrKhalidJamil]

GI NAHI, FIRST CONTROL YOUR SUGAR

[@saeedaejaz4349]

Zabrdust information shukriya.

[@rosiejaan3510]

ALLAH BLESS YOU SIR,AMEEN🤗

[@lailamehr6049]

بہت زبردست ماشاء الّلہ عزوجل 🌹💐

[@ammarsheikh3348]

Sir, I am following you for a while and found your guidance productive. Though I have a question. It is been said that lemon drains out calcium and vitamin d from the body and weakens the bones regarding bone density. To what extent this statement is true? Please guide!

[@DrKhalidJamil]

ABSULUTELY WRONG,

[@gregario888]

I usually take Vitamin C tablets like Limcee, should I discontinue that and start taking lemon juice instead, please suggest.

[@happypeople6021]

مجھے ہو جاتا ہے درد جوڑوں میں اگر استعمال کروں تو🤢

[@azeemmughal2851]

Jazak Allah dr sb

[@KG06MGU]

Ascorbic acid is found in citrus fruits as well as citric acid, but citric acid does not contain Vitamin C. Ascorbic acid is natural, citric acid is man-made, hence, synthetic. Ascorbic acid is a great preservative. Citric acid is a great additive.

[@DrKhalidJamil]

NOT AGREED,PLEASE REVIEW YOUR KNOWLEDGE AGAIN, PLEASE LISTEN LECTURE NO 15

[@muhammadjahangeer8601]

ماشااللہ سر جی

[@AishaG-786]

Assalamu Alaikum! If we squeeze lemon in Luke warm water, will vitamin c quality reduced or not? As you said vitamin c is sensitive to heat... please guide

[@DrKhalidJamil]

Warm water is best

[@shabbirhussain8760]

جزاک اللہ

[@Fak663]

کیا لیمن سے بلعم(ریشہ)بھی ہوتا ہے؟

[@zahidmehmoodarain3268]

No khatam hota hay

[@shairkhan3100]

Hota hai use hot water

[@MUSLIMS_WORLD480]

Thanks for good advice

[@DrKhalidJamil]

Always welcome

[@mhashir2farhat772]

Asslam o Aliakum. I love lemon water but when I use in cold weather I feel pain in my knees . I am not old . Can you please guide me about that thanks

[@DrKhalidJamil]

USE HOT WATER AND DRINK SIPS

[@mssbillionbillion1088]

Drinking lemon water everyday will cause arthritis.

[@shakeelgill1604]

Dr. Sahib, Good Information, Thanks

[@asiframzan332]

Hello Sir, does lemon water also helps high blood pressure? Do you have any lecture of reducing high blood pressure without medications?

[@Khan-rs2ww]

yes

[@haseebali9591]

روز پانی میں پلا کر بھی روز نہیں پی سکتے۔۔گلا خراب ہوجاتا ہے۔۔۔۔۔

[@khalidsheikh9470]

Garam pani ma use kro kbh koi masla nh hoga

[@ShahbazKhan-yr3pl]

​

[@rashidaperveen7437]

Garam pani m daant khrab ho jatay hen

[@khalidsheikh9470]

Dant khrb direct piny se hoty hain agr direct Pina h to kulli krln p k

[@ZahidJutt-ic5fq]

@@khalidsheikh9470 aaaaaaaa

[@qasimiqbal5030]

JazakAllah Dr San Allah,apkosahatde Ameen

[@abdulwaqas5649]

Sir I have done my insulin test as per your kind instructions. Results are given 👇 Blood Sugar Level Fasting 109 After 1hour 144 After Hours 173 Insulin Levels Fasting 5.4ulU/ml After 1hour 35.90 After 2hours 36.10 C-Peptide Levels Fasting 1.090 ng/ml After 1hour 6.64nl/ml Dr Said I am not diabetic Please guide me how I will gain weight

[@DrKhalidJamil]

PLEASE GO FOR ,,LOW CARBOHYDRATES DIET AND EXERCISE .YOUR BLOOD SUGAR REPORT DOES NOT CORRELATE WITH INSULIN, PLEASE GET,HBA1C, AND GO FOR LOW CARBOHYDRATES DIET, LECTURE NO.71

[@abdulwaqas5649]

Thank you Sir My Hba1c was 5.4

[@DrKhalidJamil]

YES,CUT OFF VALUE IS, 5% .OK TRY

[@abdulwaqas5649]

Thank you Sir for guidelines

[@missmuslimah4282]

@@DrKhalidJamil Jazakalahu khairan

[@jamshediqbal6961]

Thanks Dr sahib kindly request hai k Isi tran udru me likh kr details post Kiya kren bht asni ho jati hai samjny main.

[@takbirwalishah3745]

MashaAllah Dr sahib jazakallahulkhair

[@javedanwar8575]

ماشاء اللہ جزاک اللہ

[@imranhaiderofficial5123]

Allah ap ko lumbi zindgi ata kry sr musalsal practice k bd Alhamdulillah mera aj third day he roti or chawal complete choray huay lakin raat ko milk leta hon or jis din se esa kr rha hon kafi skoon mehsoos kr rha hon sr mera weight already bht km ho chhuka he to wt i have to do further mutton fat ka ghee b use krna theek he or in halat mein suny d kalsob or third one medicine jo mujhy naam yd nhi wo b bta dein in teenon ko use kr skta hon

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 39DIET PLAN AND SUPPLEMENT AND LECTURE NO 8.FOR EXERCISE

[@pardesivlog]

Mashallah very nice video main Kafi aapki video check kiye bahut acchi hai

[@sherazali8799]

Sir ap buhat Acha explain kartay hain, sir plz kegal Exercise or medicine Kay compression per bhi koi Achi research base video banayain. Thanka

[@Papuuu-bz2iz]

Very accurate letest research

[@kalsoomsabahat6022]

Thanks

[@mazharbaloch4002]

Very nice Sir. Thanks

[@shainazshaikh3077]

Thank you thank you

[@akmalzahid5795]

Many thanks Doctor sahib

[@khalidshahbukhari2533]

Salam jazakAllah Dr sb love you for education

[@DrKhalidJamil]

JAZAKALLAH

[@naimatali2647]

JAZAK ALLAH HO KHAIRAH

[@fehmiabbasi4874]

Thanks for sharing 👍 jazakallah khairan

[@letslearnphysics1955]

I always listen ur lectures n wanat to follow but yeh jo bachpan sy carbohydrates ki addiction iss ko kesy kam karin sir? Iss pe b video bnyin

[@ahmedzahid8163]

VERY good thanks for SHARING sir

[@M.riffat]

Thanks dr sahb

[@shahjehansher1765]

Great information

[@cookingwithfarahshameem4844]

Jazak Allah khair

[@noorfirdouschudhry5504]

Thank you sir for very informative video

[@DrKhalidJamil]

So nice of you

[@muhammadasifanwarasif2122]

very informative video.

[@javedamjad8383]

Jazak Allah kheran Kaseerah💗

[@abidmehsud744]

ڈاکٹر صاحب، کئی لوگوں نے مجھے کہا کہ لیمن مردانہ قوت کے لئے انتہائی خطرناک ہے اس بات میں کتنی سچائی ہے

[@DrKhalidJamil]

WRONG

[@IDREESKHAN-m4g]

100% true

[@Umar-h9k]

Zabardast sir jizakallah