Anyone else get anxiety about thinking of taking anxiety pills...
@toxicwaste9204 жыл бұрын
LOL that's me, anxiety about the effects too.
@MelissaGal14 жыл бұрын
Isn’t it the worst? I look everything up on the internet and decide I’m too afraid to try anything.
@elainecaudill21734 жыл бұрын
I take Xanax low dose an will continue been doing 24 yrs
@adamhartley88624 жыл бұрын
@@MelissaGal1 exactly why im here 🤫
@MelissaGal14 жыл бұрын
@@adamhartley8862 same dude.
@steceymorgan8144 ай бұрын
As someone who suffers with extreme severe anxiety I can totally relate to her. I would stop eating for days at a time as a punishment. I worry a lot about my life, everyone around me and pleasing everyone. It's absolutely crippling, so glad she got the help she needed, lovely young lady it's so sad that society has 1 in 3 people suffering mental health issues. I hope everyone seeks help
@patriaciasmith34994 ай бұрын
People need to realise that people with anxiety disorders have oversensitised nerves, it's not a simple case of manning up and getting over it.
@APOLLINAIREBARTHOLOMIEU4 ай бұрын
Yes, doctor Greg mushroom I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@APOLLINAIREBARTHOLOMIEU4 ай бұрын
Yes, Doctor Greg mushrooms
@AnjeloValeriano4 ай бұрын
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.
@APOLLINAIREBARTHOLOMIEU4 ай бұрын
Absolutely, his offerings extend to global delivery, prioritizing complete confidentiality for individuals valuing their privacy.
@j-uk21893 жыл бұрын
I was reading a book about hormones. Hormones can have such a huge effect on the anxiety profile it’s quite incredible! The book called the ageless man. These guys who were suffering from depression, anxiety, diabetes, all were treated by simply putting the testosterone back into the normal range. I had my hormones checked and they were all over the place. As soon as my doctor balanced them, I felt fine. I felt how I did when I was 14 again, not having a care in the world and happy! My thoughts go out to everyone who is suffering! You’re all not alone!
@ravenlooney24873 жыл бұрын
Yes exactly..and b12,,magnesium, vitamin d...also the thyroid being under active too...and I had all 3 issues,low b12.and d,and my thyroid levels low...no antidepressant were helping me,so my doc did complete bloodwork and that's what he found. b12,and thyroid plays a big roll in depression and anxiety.
@shannonweaver1963 жыл бұрын
Well then that's my biggest problem is my hormones are bothering me alot n the gentleman that I've been talking to that I'm interested in is not around me
@ravenlooney24873 жыл бұрын
@@shannonweaver196 this guy from india replied to a comment on here about what I been experiencing,and I heard this before, gut health...has alot to do with anxiety depression hormones , juicing greens and fruits,eating fish,just a clean diet,affects our mind. That it starts in the gut. I can say soda,junk food,fast foods,sugar,always made me feel like crap,no energy,irritated,depression, so I started blending my greens and fruit,drinking protien drinks,water,baked my chicken,for salads.watching things that are processed and full of additives, it has really made a difference in 2 weeks. Feeling awake,not tossing turning at night.i also take magnesium at nite wich is good for anxiety and nervous system,also b12 and vitamin d during the day.along with a women over 50 vitamin. "Nature's Way"brand Alive" has the fruit and garden blend in it. I'm just tired of being tired.so trying this for a few months to see..
@tomhawk82403 жыл бұрын
THATS FANTASTIC THANKS FOR THE INFO!!
@r.i.p24643 жыл бұрын
@J-UK21 what kind of doctor should i go to, to get my hormones checked and whats he test called. Im having trouble sleeping, and my heartrate is sometimes high. I think i need to sort my hormones.
@RedLP5000S3 жыл бұрын
My anxiety has caused me to have agoraphobia and depression. My quality of life is at the lowest it's ever been. It's tragic when you wish to have a normal life, but at the same time are looking for ways to completely escape life. At what point does my fear of death become less than my fear of life?
@deborahward79113 жыл бұрын
The meds I need for anxiety I can't get from my GP Ashe says they're addictive!
@timboslice37553 жыл бұрын
Your not alone...I completely agree with these feelings!
@jesusislove72893 жыл бұрын
I had this too.took 17years tranqulize not anymore. r Try Vitamin D...B12 and B complex and Magnesium. Since i take those anxiety is gone. But buy Good Quality...GREETINGS from Germany. B12 at least 1000mcg per day , you can take much more dayli. B komplex sie One capsule. A day... Magnesium 400mg per day. Vitamin D Not to low. I. E. GREETINGS FROM GERMANY...
@acl12183 жыл бұрын
You hit the nail on the head Tommy. Who cares if you're addicted. You're happy and these other fools preaching the all natural way are miserable. God bless.
@septembersapphire3473 жыл бұрын
I understand exactly how you feel, you're certainly not alone. I'm one of the many people who experiences those same feelings. ❤️
@ritamccourt46733 жыл бұрын
I didnt realise how much damage anxiety can cause...i am in so much agony with my stomach and shaking...its horrendous
@sweetcheeks733 жыл бұрын
Thank you for mentioning shaking. I've been dealing with that for awhile.
@ritamccourt46733 жыл бұрын
@@sweetcheeks73 yes its horrendous and with pain also😢
@rochwilliams46263 жыл бұрын
Are you taking meds?
@sweetcheeks733 жыл бұрын
@@rochwilliams4626, who are you talking to?
@rochwilliams46263 жыл бұрын
@@sweetcheeks73 Rita...I have the same issue
@brooklynbaywatch62569 ай бұрын
I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.
@amelialucy87789 ай бұрын
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
@harrybill12499 ай бұрын
Despite the recent research on psychedelics,,there’s no realistic timeline for when,, or if, psychedelic will be approved by FDA..
@remyscott62969 ай бұрын
Psychedelics really has a-lot of potential medical benefits. So cool
@BuckyBrooky9 ай бұрын
Doc.brenttt helped me discover alot about psychedelics,healed me of my bipolar disorder & alcohol addiction.
@jimwoodman81019 ай бұрын
A lot of people have testified on this. I’m looking to have a go, on shrooms and psychedelics.
@dr.stevenpennym.d.32413 жыл бұрын
As a trauma surgeon, this video was very helpful. In full disclosure, I’ve been on benzodiazepines for 30 years.
@datboishagg6823 жыл бұрын
i've been on them for 15 yrs myself, but i am in a special scenario where i am in permanent head pain, i was having visual aura migraines every single day for years. so i am trying to justify other sedative medications like promoethazyne and/or codiene.
@tjcovert3 жыл бұрын
Good luck getting off them
@dr.stevenpennym.d.32413 жыл бұрын
@@theoneandonly4464 Never in 28 years.
@robertmccall40283 жыл бұрын
Yea they took me off of them and I wished they'd have just left me alone. 🤷
@dr.stevenpennym.d.32413 жыл бұрын
@@robertmccall4028 Getting off benzodiazepines are very difficult. Almost impossible.
@benbaird89043 жыл бұрын
Bad anxiety usually is a lead in to depression due to something emotionally unpleasant something bothering you etc that's my experience.
@skhochay3 жыл бұрын
very true!
@SassyXR60073 жыл бұрын
very very very true...
@benbaird89043 жыл бұрын
@@malikzafar7232 how did u lose all of things
@benbaird89043 жыл бұрын
Those things
@paulabaker84033 жыл бұрын
And suicide whenyou can't take it anymore while they fool arou d with medication that side affects are so intolerable you just can't take it
@freethinker45963 жыл бұрын
Been suffering from anxiety for over 30 years, Been on so many anti- depressants I can't remember all of them..They don't work never have worked and will never work it only makes things worse I don't care what this Doctor says..Life experience and living years with a debilitating illness is hard and stressful..Im on no meds now and haven't been for years since they took me off my Benzos now I never leave my house I hope Doctors like this are happy with the non- life we have when they think they know what works better than the people that actually suffer from life altering anxiety
@RobertKrzemski10 ай бұрын
Amen I know exactly where you're coming from and I agree
@Solo-7-7-710 ай бұрын
Same… I have always wondered how many people have committed suicide because they are denied this life-saving drug.
@24JJ8219 ай бұрын
Can't you be proactive and find another doctor? Keep looking until you find one that listens.
@annsowers45914 жыл бұрын
I have PTSD/anxiety from the sudden loss of my Son. My heart got way out of whack on benzo's. My saving grace is 25 mg hydroxyzine as needed. It works wonderful for me. I know I can take it if I am going to be in a situation that will set me off. It did make me sleepy at first, but not now. I also keep my mind busy with adult coloring, painting and reading. It helps me. I hope this will help someone else.
@somethingorother3194 жыл бұрын
I took hydroxyzine for situational anxiety some years back, at a standard 25mg dose. It would absolutely knock me out in less than half an hour. Downside was I was always asleep. Upside? I guess technically it stopped my anxiety since I was always asleep. My doctor told me to stop taking it immediately, however, since the effects shouldn't be that strong.
@gulfwarveteran38324 жыл бұрын
I also suffer from PTSD and anxiety and am being treated by the VA with therapy and zoloft and can finally function most days my heart goes out to you
@matthewanderson25384 жыл бұрын
Try kratom or cbd flower another option is delta 8 thc gets you a buzz without the paranoia
@chelsiemae78094 жыл бұрын
I got prescribed that recently but I’ve been terrified to try it
@gulfwarveteran38323 жыл бұрын
@Jdawg 12 it took a couple dose increases and a few months for me
@robindabreu343 жыл бұрын
I'm always in fight or flight.
@equestrian1443 жыл бұрын
Same. It’s so exhausting ☹️
@Dulcimerist3 жыл бұрын
Have they tried you on a nightly dose of Guanfacine or Clonidine yet? They specifically target the "fight or flight" response by reducing the amount of norepinephrine in circulation. These are gaining popularity in treating anxiety and PTSD, since they have fewer side effects and don't have the same risks of addiction or dependence as typical anxiety medications. They can also address insomnia and prevent migraines. Although they're FDA-approved to treat ADHD and to manage blood pressure, the smaller doses they use in treating anxiety won't lower blood pressure that much.
@sweetcheeks733 жыл бұрын
@@equestrian144, same, and I'm so tired.
@lucybunwa58333 жыл бұрын
@@Dulcimerist i’ll try this
@Steven-yx1ic3 жыл бұрын
I got mine from bad trip on weeeeed . I have weird eye symptoms though which is causing my anxiety mostly . Might be dialated pupils, not sure, seeing a psychiatrist in 2 weeks and I am gonna start medication, I am tired of this
@dbw1663 жыл бұрын
I think one of the worst parts about anxiety is that it prevents people from actually seeking treatment, be it fear of the actual social interaction, or the fear that your doctor will think you're just trying to get drugs, especially if you've done some research on your own time and bring up a specific medication, most notably benzodiazepines. On top of that, reading about side effects and experiences from other people online doesn't help either. When it comes to the side effects though, it's worth noting that many people are taking these medications and aren't having any significant problems. A lot of people sharing their experiences in online forums in most cases are going to be the most vocal minority who experienced negative side effects, so always pay close attention to the positives, because it has to have really made a difference if it drives them to go online and talk about it.
@kingofenglandthethir2 жыл бұрын
You can buy benzos on the street but most who need are too anxious to try. Its horrible.
@Marie-Artistic_242 жыл бұрын
It's disabling
@korranis12 жыл бұрын
Mate what a top comment.... spot on 🙏🏼
@duslanjeremy47702 жыл бұрын
I always recommend psychedelics to people battling with depression and anxiety it’s the best to work with , you don’t have to take it for years I won mine with the aid of psychedelic mushroom and it’s the best experience I’ve had , it gave me the confidence and courage to face my truth and it works magic, I get mine from and online vendor that specializes in the growth and sales of psychedelic products like DMT, LSD, MDMA, DXM it’s a great experience
@duslanjeremy47702 жыл бұрын
Search on Instagram for the handle below for the contact address
@geniasherwood59143 жыл бұрын
Thank you! Even your tone of voice decreased my anxiety.
@SterlingCooperDraperPrice3 жыл бұрын
Yeah his voice really helped me too
@saigenrose10323 жыл бұрын
My anxiety & panic disorder are controling my life agorphobia too i'm so tired of taking all my medications, I just want to be normal. :-(
@sheshe2093 жыл бұрын
Same po
@breezy65763 жыл бұрын
It will get better I promise you have to fight it’s a battle with your mind you control you you can do it
@atomkriegreinigungs77373 жыл бұрын
What do you do that help prevent panic attacks?
@breezy65763 жыл бұрын
@@atomkriegreinigungs7737 box breathing focusing on controlling the mind in the moment so let those thoughts take over pretend your thoughts of anxiety and panic are on a train just let them pass
@avamiller23253 жыл бұрын
@@breezy6576 [ need to try that!
@rosielanders8723 Жыл бұрын
It took almost 10 years to balance my meds. Paroxitine, Wellbutrin and Burpirone. I feel amazing.
@KrystalBlueASMR3 жыл бұрын
Does anyone else get ASMR from listening to him?! His voice is so calming.
@andijoann8723 жыл бұрын
Yes. Very calming
@Dulcimerist3 жыл бұрын
I had reactions to benzos, SSRIs, and beta blockers. What worked best for me was a nightly dose of Clonidine, which specifically targets the "fight or flight" panic and anxiety response by reducing the amount of norepinephrine in circulation. My daughter responded even better to its sister drug, Guanfacine, and it eliminated her anxiety and panic attacks. She also went from a C student to an A student overnight!
@simonram85053 жыл бұрын
I know clonidine is very potent drug in lowering blood pressure. Isn't it dangerous to take it before bed since blood pressure naturally drops significantly during sleep?
@Dulcimerist3 жыл бұрын
@@simonram8505 Not really, since it's low dose Clonidine (0.1mg or 0.2mg) before bed to treat issues such as anxiety, PTSD, insomnia, ADHD, and other issues. The mild effect on blood pressure that low dose Clonidine has helps to mimic the normal decrease in blood pressure that happens during sleep, which is why it's a popular medication to treat insomnia in children as well as adults. My blood pressure has actually increased a bit on low dose Clonidine, since it reduces blood pooling in the legs and increases the blood volume in circulation. The dosing for using Clonidine to manage high blood pressure is higher doses taken throughout the day, which is when you start to see a more noticeable effect on blood pressure.
@shyaaammeneen633 жыл бұрын
@@Dulcimerist Reduce all medicine dosage to low power so that you do not have side effects in the long run. . Heal yourself with determination. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily. Anyway you wilL lose nothing but gain something. . Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
@Dulcimerist3 жыл бұрын
@@shyaaammeneen63 I'm actually 100% completely cured taking Clonidine to treat my anxiety and PTSD. Additional benefits for me taking Clonidine include the elimination of my insomnia, migraines, dysautonomia/POTS, night sweats, and a reduction in my chronic pain and ADHD symptoms. It's a literal miracle drug!
@shyaaammeneen633 жыл бұрын
@@Dulcimerist My best wishes are with you. As long as the physician has told you there are no long term side effects it is fine. Be motivated. Shyaaam Sir-Counsellor
@Robert-hs8yf Жыл бұрын
I’ve been taking Xanax for 25 yrs.. it’s the ONLY med that can control my panic attacks. Frankly this med has saved my life. I have tried almost all the other meds he mentioned and even entered an experimental drug trial program. Sometimes I use it frequently.. sometimes I can go a while without taking it. Bottom line is that I need to have available, if I don’t and a panic attack hits I will be heading to the emergency room.
@cadaankudhiigleh Жыл бұрын
Why they say it can't be taken more than few months?
@Robert-hs8yf Жыл бұрын
Because some people end up abusing the medication
@olivervandebeer7492 Жыл бұрын
25 years? Holy $hit....
@dorothymcguire737 Жыл бұрын
I was on xanax for close to 30yrs. I had been at max dose for years. The last few years they have been trying to titrate me down. The same health care system that gave me this miracle drug (that saved my life) after 30 years says nope this is no good for you, causes dementia. Sooo long story short I had a seizure due to weaning me off. Ended up in intensive care + 12 days in the hospital. I have been off xanax for 2 months now & I've never been more miserable. They adjust my new meds every month and nothing works. I wish they would have left me alone
@tommyc4575 Жыл бұрын
Same here , was on xanax for 20 years only thing that worked for me never had any side affects and was able to slowly taper down when needed, my doctor retire now they keep pushing me on drugs that don't work with more side affects , take it from the people that abuse it not that need it.
@latoyamcghee15244 жыл бұрын
I'm so thankful I found this channel I have suffered from this since I was 14 n now I'm 40!!! My doctor didn't even explain all this to me!!! God Bless U!!!
@annomaly7514 жыл бұрын
That’s long time to suffer with anxiety Latoya! Has your doctor prescribed anything make panic attacks less like Valium? I think my anxiety given me fibroids...it’s the worst!
@latoyamcghee15244 жыл бұрын
@@annomaly751 Yes I was on and off a lot of meds all my life up into my adult life its very hard because some meds didn't help !! I just kept praying to God!!!!
@terrijohnston88033 жыл бұрын
@@annomaly751 I had fibroids years ago and they caused my anxiety and depression to come back 😢 the hormonal imbalance is awful
@annomaly7513 жыл бұрын
@@terrijohnston8803 sorry hear that fibroids are terrible. Did you get them surgically removed?
@balkancarbalkanfun75403 жыл бұрын
@@latoyamcghee1524 i wish i can met you :/
@lawanahenrich3 жыл бұрын
Doctors are more concerned about drug addicts than the patients in today’s world
@elizabethwilk96153 жыл бұрын
Yes
@boperez28413 жыл бұрын
Yes 😭
@raggedyanne96313 жыл бұрын
Fr I have a mee that I have to take for period cramps and my doctor barely gives them to me because she doesn’t want me to get addicted to it like when did I make you think I was
@nealmccauly74823 жыл бұрын
100 % but never give upp
@Viberight-f3i Жыл бұрын
Exactly
@BeardsandCars3 жыл бұрын
21 years of bad anxiety and the best thing I've found is supplementing with vitiman D , Magnesium, potassium and some exercise.
@THXx11383 жыл бұрын
Thank goodness you haven't gone the benzodiazepine route. NOT a wise idea.
@BeardsandCars3 жыл бұрын
@@THXx1138 I was put on them 21 years ago and now I'm trying to taper myself off
@islewait61073 жыл бұрын
Mindfulness, a calm environment with less caffeine & TV has been effective for me. Discontinuing anxiety medications is a very anxious experience; worse than what you think requires medication in the first place. Cannabis is a natural alternative for some folks as well. Valerian, Cava Cava & chamomile are helpful to many. Some form of centering meditation or just a few minutes alone can help to calm the mind. Writing out what one finds overwhelming is shown to be quite effective too.
@devonzastre19903 жыл бұрын
Magnesium helps a little.
@BigViewership3 жыл бұрын
I’ve hear someone say something similar about Vitamin D helping them with anxiety. I’ll explore that
@markcraven38423 жыл бұрын
I am 64 yo and have suffered from panic attacks and anxiety for ever. I seldom leave my condo in fact in July I drove a total of 4 miles in a brand new car that sits outside. Thank goodness my job is all done from home on the phone. It is something I have learned to live with..
@eileendoherty28363 жыл бұрын
Hi mark you are not alone I’m a friend just to talk I’m in tempe arizona 😥🤗🙏❤️
@lornmeditation62903 жыл бұрын
To anyone who reads this: There is no limit for your dreams and your happiness.Just don't let yourself down and Always be a fan of yours. Uplift your energy level,whether or not everything is all right. make time for your mental health and bring peace to your seconds. You are the one who can do anything you imagine💪🏼Keep it up and remember how amazing you are❤
@realitywinner75822 жыл бұрын
Thanks Lorn ! God Bless 🙂
@Anal_Annihilator Жыл бұрын
My dream is to destroy all of humanity. Is there no limit to that dream?
@1977Arrakis Жыл бұрын
I once dreamt I ate the Taj Mahal, but I'm damn sure I couldn't pull that off in real life.
@jenniferkline419611 ай бұрын
❤❤❤ What a really sweet uplifting and positive comment. The type you don't normally find in comment sections on KZbin or anywhere else. Thank you so much for that comment that was very very sweet!
@peterskove347610 ай бұрын
Hmm, sounds like a lot of pressure.
@mike2454013 жыл бұрын
We need to get together and make doctors listen to us! It's a hell I wouldn't wish on my worst enemy! I'm on benzos all day long I dont abuse them I take them as prescribed! Not everyone is a drug addict! With all the other meds u talked about and some days it barely takes the edge off! I've found some doctors dont want to be bothered with people that have anxiety. They want to sweep it under the rug as if it's not a serious problem!
@lyndapierson63383 жыл бұрын
i too suffer from chronic anxiety. runs in family. i take xanax as PRESCRIBED and find it to be most effective. tried prozac x 8 months, didn't help and was brutal titrating off. it is unfortunate that xanax is abused as this makes me feel as if i am being 'scrutinized'! (in addition to xanax i practice meditation, exercise and breathing techniques which helps). nothing worse than panic attack!
@mike2454013 жыл бұрын
@@lyndapierson6338 my heart goes out to you! Xanax had a paradoxical effect on me. It seems to help women more than men. The GAD and the panic attacks and the other body systems are truly a hell!
@donniemeekins74463 жыл бұрын
I agree sometimes you really need meds
@chrism10603 жыл бұрын
I'm totally with you. Doctors nowadays don't want to prescribe benzodiazepines but it's the only thing that helps. I've always took them as prescribed but they still won't give them to me. Idk what to do anymore.
@mike2454013 жыл бұрын
@@chrism1060 sometimes I wounder what they are there for? If their not going to try and elevate suffering like their hippocratic oath they swore to!
@pamelacossey86044 жыл бұрын
Use what works under the care of a physician and stop feeling guilty about taking the meds!
@melgrant74044 жыл бұрын
Nothing wrong with getting help agree x
@ctharpe65024 жыл бұрын
Danger
@eeeee79083 жыл бұрын
Shit is big pharma poison go for the natural approach
@janejojo2753 жыл бұрын
I wish I could, but every time when I work myself up to telling my mom I want to go on something she says things like “well just try this” (she got me natural substance for anxiety but they don’t work) or “well you were fine the other day” (cause I don’t like when people see I’m anxious but it goes up and down all the time).
@pamelacossey86043 жыл бұрын
Is your mom an md?? If not then get the help you need n deserve
@poggi7473 жыл бұрын
My anxiety ceased on the day I retired.
@frikkievarkpiel58543 жыл бұрын
Weird.......And the same day your wife's stress and irritation levels increased.
@doddsalfa3 жыл бұрын
Thats fine but that’s not a real panic disorder
@user-lz6dm5lk9y11 ай бұрын
EXACTLY!
@YourFrienjamin9 ай бұрын
Mine will, too. My major source of anxiety is driving and all the risks that come with it. I drive to deliver food. That is my job. My retirement will directly result in a significant relief off my literal heart.
@daves.53019 ай бұрын
I can see that being true.
@reichardemily6843 Жыл бұрын
Mushroom meds is the best regardless. Most of the people haven't tried any form of mushroom options and yet when they go back to their doctors they're being prescribed another big pharm meds with same or similar side effects and no solution provided! Smh
@edbrook1188 Жыл бұрын
I have never tried using mushroom medications, how effective is this and where can I get it?
@jasongary7066 Жыл бұрын
@@edbrook1188 I do use mushroom supplements since my wife was diagnosed fibromyalgia I got the idea to try it out from a friend and it's works magic I started using it too for myself fully natural and non addictive. Look up albovegateway
@jasongary7066 Жыл бұрын
...On Instagram, I get mine from them.
@HomoSapien-z5q Жыл бұрын
Do you mean like lions mane or Psilocybe msuhrooms?
@Eddy127003 ай бұрын
I think people are skeptical because the name shrooms it just sounds like a bad drug my meth or something so people are hesitant to try it
@MrsMaryIrby4 жыл бұрын
If Zanax works for you who cares if you get addicted? What are the difference in taking blood pressure meds etc daily and they don't call that addiction though you have to take every day...
@sararue2974 жыл бұрын
Mary Irby, the problem is not only getting addicted but also that you build up a tolerance and that's really bad, eventually not even the higher doses work.
@MrsMaryIrby4 жыл бұрын
@@sararue297 15 years I've been on them since my daughter was murdered and I do just fine everybody wants to start on something new and I have tried but the sonics works best for me
@indian37504 жыл бұрын
Because you can measure how much blood pressure you have and then correct that but there is no way of measuring anxiety and what its doing to your body Psychiatry is a study which is based on trial and error and no bases to administer these meds. Its better to not treat anxiety if its not debilitating
@MrsMaryIrby4 жыл бұрын
@@indian3750 if it wasn't debilitating why the hell would I need it omg
@indian37504 жыл бұрын
@@MrsMaryIrby just saying some people have mild symptoms which can be managed but they hop on to anti anxiety meds and makes matters worse
@nongpoknganpameetei18753 жыл бұрын
His explaining and waiting about the medication gives anxiety
@shyaaammeneen633 жыл бұрын
Meetai, If stress affects internal physical health visit a good psychologist. . Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily. Anyway you wilL lose nothing but gain something. . Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
@Wendy-bd9zu Жыл бұрын
I use propranolol for 20 years now for chronic hyperventilation, i am so happy it exists ❤
@Rock_Girl_Daze Жыл бұрын
Propranolol worked for me re ptsd. Took for several years, then titrated off, no problem.
@peterwatkins671 Жыл бұрын
Made me way too light headed and brain fog.
@Wendy-bd9zu Жыл бұрын
@@peterwatkins671 oh no that s ok, de other stuff does haha im a back patiënt.
@garydunn30372 жыл бұрын
I began to develop Anxiety symptoms when in my late teens. At first, it was an extreme feeling of unease around people. I was put on 5mg Diazepam and found instant relief. I have been on and off them ever since. I am now in my mid 60's. My father was an extremely bad tempered man, who caused my and my mother a lot of stress. In the late 80's I was taken off them. But I began to gravitate towards alcohol, getting through at least 3 bottles of gin a week. My then Doctor put me back on Diazepam at only 2mg and they did take the edge off the Anxiety. My father has since passed away, and my mother is now severley invalid, and needs 24/7 care. And the Doctor who originally prescribed the pills has just retired. So, guess what? the other Doctors have put me on a reduction program, which means that I will eventually be taken off them completely. My fear is that I will return to alcohol to find some relief. I live in the UK and Benzodiazepines are frowned upon by most Doctors. I just don't know how I can go on without stress relief, as my my is very demanding, and needs to to do just about every thing for her.
@chriswatt859 Жыл бұрын
Every medication they try give u instead of diazepan read the side effects of the med a go bk to Ur doc a say Ur getting them side effects,and getting cut of diazepan after so long can cause fits/seizures etc av bin on Diaz an nitrazepam since 18 am nearly 40 now av changed docs wen I got resistance in getting them even was buying them at one point,hope u get a good doc who understands cos they do help ppl cope and are more effective than all the modern alternatives. X
@garydunn3037 Жыл бұрын
@@chriswatt859 Problem is, here in the UK, finding a doctor that understands our condition is almost impossible. My late Father was put on 5mg Valium back in the mid 70's and found "Instant Relief" When I began to get Anxious, I took one and and also found "Instant Relief" My Father got Xanax in the early 1990's and I tried one, and Wow, so much better than Valium. I felt like I had won the lottery. I'm going through one of the toughest times in my life right now, with my Mother dead from the neck down, and my Brothers wanting me to sell up and ship out. I could really use them right now, so I'm heading back to the "One Drug" I can get that is Alcohol.
@bobstuckrath1805 Жыл бұрын
Only Benzo's work. They are addictive and thus dangerous. Even if you had a doctor who would prescribe them now, they won't do it forever. The other stuff is nonsense. Embrace your anxiety because you're just plain stuck with it. Lots of exercise helps.
@timothytew17753 жыл бұрын
I'm 70 and I almost died in 2016. I suffer from serious anxiety and claustrophobia. After a year in a hospital in Sarasota I moved back to Lee County and the health system here refused to refill my ativan prescription because of drug protocol. So now I am forced to self medication with cheap beer. It's destroyed my liver but allows me to sleep.
@toybonniethebunny54443 жыл бұрын
I'm sorry 😪 Our health care system sucks in the U.S.
@veronicaaguilarlifecoach20542 жыл бұрын
Magnesium,vitamin b12 and vitamin d ,niacin you’re welcome
@sl86052 жыл бұрын
Ask your doctor about clonodine. It's not a narcotic. I was on xanax for over 30 years for anxiety. Clonodine has worked great for me. Also, your doctor will probably be very willing to prescribe it.
@hayd97852 жыл бұрын
@@sl8605 im interested in clonodine, i have health anxiety and panicky episodes when out in public sometimes where my heart rate races (makes you feel lightheaded and breathless) i was wondering if this could benefit me and in what dose? My blood pressure at rest is usually around 120/68
@duslanjeremy47702 жыл бұрын
Search on Instagram for the handle below to get in contact with vendor
@queenpearl19792 жыл бұрын
My son is on Hydroxicine and it has completely negatively changed his life. I am glad I found this video, will ask doctor to change his med.
@jameshood89742 жыл бұрын
You can simply purchase meds from this doc who helped me..
@jameshood89742 жыл бұрын
He's on telegram as,
@jameshood89742 жыл бұрын
MyCodree
@ecuadorexpat85583 жыл бұрын
I ve suffered GAD all my life..it all went away when I moved to Ecuador and left the USA..by that I mean to outline the importance of striving to live a stressfree life as much as possible, proper diet; and stopping all bad habits like alcohol..cigarettes etc..I havent had one anxiety attack since leaving stress and negative people out of my life..
@casioamplifier2 жыл бұрын
I swear sometimes it’s the environment not the individual. USA culture is very toxic. Whites only hang out with whites. Blacks with blacks. Hispanics with Hispanics. As an immigrant, you don’t fit in anywhere and as a result you’re isolated and lonely which leads to depression and anxiety.
@ecuadorexpat85582 жыл бұрын
@@casioamplifier USA culture is narcissistic and has no structure as everyone does what they want ..Wish you Blessings
@mikamee54592 жыл бұрын
Ecuadorexpat...Omg I almost cried when I read your post. . My anxiety and stress are caused by my job. As soon as I quit the job my symptoms disappeared. My friend said it my issue was situational. My new job doesnt pay as much but I have less stress and laugh with my coworkers instead of having my back stabbed.
@ecuadorexpat85582 жыл бұрын
@@mikamee5459 yepp stress will kill you !!!!
@jeffseibert1104 Жыл бұрын
I’ve been thinking same. Moving to Costa Rica or somewhere to start over. Are you still in equador?
@rawdog314 Жыл бұрын
People in the comments saying "dont take this" "dont take that" about benzos and ssri's need to realise everybody is different! These drugs literally save peoples lives and youll find the majority who have positive effects arent in the comments section on youtube, they are enjoyng there lives anxiety free!
@antisocialsecret7584 Жыл бұрын
I use ssri and pregabalin, every day. Without..I have take my life.
@rawdog314 Жыл бұрын
I have tried ssri's before and they never worked but i know lots of people it has changed there lives. The only thing that works for my anxiety is valium but my GP always reluctant to prescribe it even though I only take it a few times a month when I'm desperate.
@john-bo9ve10 ай бұрын
Spot on 👍
@QuicksandontheTrail10 ай бұрын
Exactly. Xanax is a life saver for me. You can't take it e everyday but when it gets bad nothing works better.
@Edward-ur5lg9 ай бұрын
Yep xnanax is the only relief I have from the hell of going out of my mind
@connielewis95612 жыл бұрын
I used to get anxiety from thinking about taking the meds but this seems to happen when I felt better . Once went off cold turkey & will never do that again & from then on haven’t had anxious thoughts about taking it . Very apparent that I feel safe & better on it❣️
@vadapowell8111 Жыл бұрын
I did the same thing with my lexapro that I've been taking for 20 years now. I thought I could come off it and be ok. By the 2nd month without it, I was a complete mess!! I've had doctors want to take me off it and I begged them not to do that. The idea that a doctor might take it away from me scares me so badly.
@adamkoepke13663 жыл бұрын
I tried busporine and it actually gave me way more anxiety, nausea, and what felt like panic attacks. Hopefully I can find something that helps soon because I’m to the point of barely being able to leave my house
@barbnbirds3 жыл бұрын
That med did the same to me 👍
@3joewj3 жыл бұрын
L theanine...natural amino acid.
@Souleater177223 жыл бұрын
I have the solution. Smoke cannabis
@user-tr2dh4xx6u3 жыл бұрын
@@Souleater17722 that makes it worse for me once it wears off
@KatrinaLeonard7783 жыл бұрын
Same for me! It seemed to sort of work but once it wore off my anxiety was worse than before when I had taken it.
@Carole_Williamson4 жыл бұрын
Don’t forget ‘freeze’. Fight, Flight or Freeze
@lisajones50133 жыл бұрын
I struggle so very badly will anxiety that leads to insomnia then depression
@missysass1806 Жыл бұрын
A chest feeling 😢 I’m using Ativan. Glad that anxiety and panic is being acknowledged
@sheilaemadian11 ай бұрын
I have heard that works very well and has little side effects if any at all, but does it help nausea also? I take Zofran to combat anxiety and nausea for now and just cbd oil.
@EdwardRhoads2 жыл бұрын
First of all I'm 71, work out, walk everywhere, good blood pressure etc. My ENT prescribed Venlafaxine 37.5 mg for my Vestibular Migraine that came out of nowhere. He said take it for 2 weeks. I took one at 10am and by Noon my Vertigo was 80% gone. I thought cool.. 2am the next morning I woke up with a blinding headache, and I don't get headaches. But I did read on Web MD you might want to watch your Blood Pressure if you take this. So I decided to take my Blood pressure. 196/121. Yeah off to the Emergency room I went. I realize different medications can work differently in different people.. Just a Heads up.
@denisecummings42254 жыл бұрын
I have anxiety and depression. Some days are worse. Dr. has me on atvian and lexapro. Thank you Doc.
@favofriet83503 жыл бұрын
Do you have any problems with your body that you hate and get depression from?
@terrijohnston88033 жыл бұрын
I am on the same medications. Lexapro is the best antidepressant that I’ve ever been prescribed and I’ve been on it for about 7 yrs. it also keeps hot flashes away 😊
@raquellara62183 жыл бұрын
@@terrijohnston8803 Have you experienced any weight gain from using Lexapro? I get scared using depression meds will cause weight gain.
@MinnyMann3 жыл бұрын
Raquel Lara I had crazy bad food carb cravings at the beginning and thought I was going to stop but it eventually subsided after the first month or two
@mcacleanjackson94373 жыл бұрын
Get Oxycodone, Adderall, Percocet, Xanax, and other drugs for your ADHD, ADD, Anxiety, Depression, Chronic Pain, Seizure. No prescription required,.. visit: darkfax.com
@sallysimpson73 жыл бұрын
his voice is so calm it makes me anxious
@kevinrodriguez32443 жыл бұрын
Thanks!
@valstefanelli11443 жыл бұрын
I don’t get it why people keep saying that Xanax or Klonopin is so bad. If you take them when you really need them and not abuse them there was nothing wrong with it. I have been on Xanax and Klonopin for years that didn’t make me go smoke crack LOL I take it if I need it. I don’t understand people that will go through a day with such anxiety because they are worried about being addicted. We all have free will I take mine mostly to sleep at night once in a while I need it in the daytime but for gods sake‘s I have a neighbor that is so messed up she has been in and out of mental hospitals for a year now. I said to her just take the Xanax even if it’s to a day you’re not being a drug addict you’re trying to help yourself, but she doesn’t listen and I can’t even be around her anymore because I suffer from depression and anxiety and sometimes you can’t help people if they don’t wanna help themselves.
@mcacleanjackson94373 жыл бұрын
Get Oxycodone, Adderall, Percocet, Xanax, and other drugs for your ADHD, ADD, Anxiety, Depression, Chronic Pain, Seizure. No prescription required... visit: darkfax.com
@valstefanelli11443 жыл бұрын
@@mcacleanjackson9437 is this a joke ?
@JennySumpter1793 ай бұрын
I can't get a dr to prescribe me a benzo because they say they are addicting but yet I was prescribed seroquel for it
@carl-adampersson59393 жыл бұрын
One thing that has helped me is exercise it doesn't really matter which one as long as it's in nature. Reading also helps tremendously since then you force your brain to think about something else.
@alexanderulv38863 жыл бұрын
Rarely hear anyone mention diet, exercise or sleep in treating anxiety. We are all about them pills, and it will be our downfall.
@bMoth9412 жыл бұрын
I agree. However, I find it really hard to motivate myself to go anywhere when I’m down. But when I do, it usually makes me think that I ought to do it more often. Yet, when down I can’t convince myself.
@brianjansen3103 Жыл бұрын
I took meds for over 20yrs & quit taking all pharmaceuticals about 4yrs ago, I still have anxiety but now also a distrust of Dr's & big pharma, fact is the stuff didn't really help much anyways, at least now i dont have to do the whole song & dance every month, being free of the need for Drs & pharmacies is extremely satisfying
@mellowmoods8393 Жыл бұрын
The worst thing about anxiety is that constant feeling of impending doom. Every situation is definitely going to end up with the worst possible outcome, is the feeling I have. I tried Zoloft, but all that did was totally sap any motivation I had and sapped 100% of mu sexual desire. I just started 5mg of Buspar twice a day a couple weeks ago, but I haven't noticed any improvement yet. Keeping my fingers crossed.
@mellowmoods8393 Жыл бұрын
@Scott Anderson You can actually order Psychedelics online? Are these mushrooms, or something synthetic? This is definitely new to me.
@mellowmoods8393 Жыл бұрын
@Vinx trip on insta sells 💊🍄 Sure, and probably with a healthy dose of Fentanyl. Thats how many people are dying from od's, ordering pills from some dude on Instagram not knowing ANYTHING about where they really come from or whats in it. How could you be involved in shady sh** like this? DO BETTER.
@nativetexan533 жыл бұрын
Your voice makes me feel calm.
@ashleycortes46573 жыл бұрын
Your tone of voice is already helping my anxiety
@seanizad76842 жыл бұрын
> take oxycodone 15 mil eve=/Ryan six hours I am to have a pet scan and I am c)au@@trophobic my dr prescribed an anti anxiety medication 3 pills to be taken 5 minutes. ~ apart I am afraid to take them the dr knows I take [xyç$% oxycodone what do the rest of you ssddf @ay
@bagsjr13 жыл бұрын
I was poor years ago. Very stressful. I started saving and as my net worth went up my anxiety went down.
@Lillandonget_bandz4 жыл бұрын
I am 68 years old and I have been suffering with panic attacks that just come on for no reason at all I have been in two car accidents because they just crept up on me I did a lot of cognitive behavioral therapy I have seen holistic chiropractors I have been on every type of organic food vitamins everything I am now currently on Klonopin I've been on it for many years and it works for me and I will continue with it until the day I die because I will never again have a panic attack especially having two to three a day for absolutely no reason whatsoever
@MrJt34512 жыл бұрын
thank you i needed to hear this
@brookerbaby511 Жыл бұрын
I have extreme anxiety and Panic attacks...I cannot control when it happens..some days are awful, and some bearable. The problem is when I have several days or weeks of the severe ones ...for really no reason or trigger...by body does start to become addicted and it's absolutely horrible when that happens.
@imtragicc_3 жыл бұрын
I've been prescribed Duloxetine, Citalopram, Buspirone, Quetiapine, Hydroxyzine, and Gabapentin, over the last year and its sucks when I've been dealing with anxiety for so much longer and these meds only seem to help a little 😔
@mcacleanjackson94373 жыл бұрын
Get Oxycodone, Adderall, Percocet, Xanax, and other drugs for your ADHD, ADD, Anxiety, Depression, Chronic Pain, Seizure. No prescription required.. visit: darkfax.com
@sl86052 жыл бұрын
Ask your dr. for clonodine. Works wonders.
@Bostongreeneyes2 жыл бұрын
I don’t like clonidine unless you have high blood pressure. You’ll find yourself passing out and getting dizzy did nothing for my anxiety, they also put me on gabapentin. Oh, and don’t forget you’ll be on an anti-depressant before you know it because those are off label anxiety meds too. I’m on four off label anxiety medication‘s and I still have anxiety. I did my best when I had a Ambien in a panic pill as needed. Now I’m on four medication‘s for one issue that still unresolved very disappointed, but hopefully it works for you. Be careful though read all the side effects.
@snowylove2002 Жыл бұрын
It’s probably a better idea to find a better therapist that will wean you of meds and actually try to get to the root cause of your anxiety! Many doctors like to throw a pill to mask the symptoms of mental health issues, and while that may help temporarily, meds can only do so much! - fun fact: all the studies regarding SSRIs/antidepressant’s, and anti anxiety medications were only ever APPROVED for short term use as a TEMPORARY BANDAID only for EXTREME CASES of anxiety, and it’s supposed to be used ALONG with therapy. As therapy progresses, you’re supposed to be gradually weaned off the meds so you can live a more normal life. Sadly many doctors and psychiatrists want to keep you on these drugs long term despite the fact that SRRIs were never approved nor designed for long term use. They also prescribe them for even the most mild anxiety to temporarily suppress the symptoms, despite the fact that SRRIS are actually supposed to be last resort/nothing else is working! Many doctors are sadly lazy af
@justacomment97 Жыл бұрын
A Xanax would literally make you feel better than all of those meds combined
@jamesyarbrough39963 жыл бұрын
Yes I can relate to all this see I'm a 76 year old man and since I retired and with lot of family problems I have lots of trouble dealing with Anxiety and depression I'm taking Xanax but I still have problems I wish I could just talk to you about it.
@RendiMento10 ай бұрын
I have been on Clorazepate 7.5mg along with my SSRI, daily EVERY DAY for 2 years. He recommends I take even more daily but I do not. Do you agree with my psychiatrist that a benzo like this is safe on a regular basis? It’s a super long half life benzo that comes on very slow - I pretty much don’t even notice it. I have panic disorder/PTSD/generalized anxiety / DPDR
@solideroftheapocalypse49553 жыл бұрын
Ive been having severe anxiety for 7 yrs. N been on xanax 1mg 3X a day. N im barest getting a better...i didn't drive,work, n barley left the house for 6.5 yrs... but im getting better this yr. Thank God stay strong folks anxiety is a bitch its hell i know ..was going to the E.R. every month for yrs...so i understand. Stay strong
@alexanderulv38863 жыл бұрын
Haven’t left my house for well over 3yrs. Good times…
@googleaccount5703 жыл бұрын
The best prescription I ever took it is🙏🏻
@mcacleanjackson94373 жыл бұрын
Get Oxycodone, Adderall, Percocet, Xanax, and other drugs for your ADHD, ADD, Anxiety, Depression, Chronic Pain, Seizure. No prescription required. visit: darkfax.com
@harism20012 жыл бұрын
Excellent video. Love the way how different anxieties have been divided and explained.
@shadrach62993 жыл бұрын
Exercise is the BEST treatment. I had extreme fear of flying. So I had my MD write me a script for 20 mgs of Valium. After about three flights with this regimen, I have no further fear.
@billybarr74433 жыл бұрын
Valium is a benzo and very active and the withdrawal is evil this drug will take you to hell
@pjpj34163 жыл бұрын
@@billybarr7443 It can't be worst than Xanax. Oh my goodness!!
@dood6203 жыл бұрын
This is how you treat anxiety . Dont engage your mind w the questions and ideas in your head
@coryhaynes77003 жыл бұрын
Easy to say hard to do
@dood6203 жыл бұрын
@@coryhaynes7700 takes a little practice and PRAY !
@dood6203 жыл бұрын
@@coryhaynes7700 and harden not your heart :)
@zabranjenakojasko68333 жыл бұрын
@@dood620 I bet you could advise same for any disease. It's so easy to judge and advise! Isn't it?
@dood6203 жыл бұрын
@@zabranjenakojasko6833 i wouldnt advise that if it didnt work for me.
@richardmullins285018 күн бұрын
I wish this Doctor was in my area
@cynthiaa.reinking93144 жыл бұрын
Yes I take what truly works. Hallaluyah!!
@jamesronald18823 жыл бұрын
Mushrooms saved my life Hit up @adam_shrooms on Instagram....He sells psychedelics discreetly. He got shrooms,Dmt,Lsd,dope asf💀🍄
@toxic44talks354 жыл бұрын
I have been on benzos off and on since 1998, but have been on them everyday since 2014. I have PTSD/severe anxiety and panic disorder...I am taking lorazapam twice a day.
@oxBLUNTxo4 жыл бұрын
How well does it work if dont mind me asking
@toxic44talks354 жыл бұрын
@@oxBLUNTxo Hi Corey, and no I don't mind you asking..If I can help with anything feel free to hit me up. After they tried several different ones in the benzo family, the lorazapam (Ativan), has seemed to work better for me. I used to have horrible panic attacks out of no where, and I started avoiding going in stores or being anywhere public..I bout became a recluse...I'm not like that anymore and I don't have the anxiety that I used to...However, I learned the hard way that I have to meet the medicine half way. If you know your triggers, try to eliminate any stressors that causes the triggers...I know that's hard to do..Took me a long time. But as for those that come at you from out of nowhere, I don't know what to do about them except I had to learn to talk myself down, and convince myself that I was ok, and it would pass...I always thought i was having a heart attack...but since I've been taking the lorazapam, I've done a lot better...like I said, I hardly have panic attacks anymore...I can take them up to 3 times a day on an as needed basis...I don't take them 3 times a day. I take one in the morning and one at night. And sometimes I don't take the one in the morning. Since I have insomnia like something crazy, I take it at night with my night meds to help me sleep. I hope I have been helpful...:)
@shahyawar37094 жыл бұрын
Damn, that is freaking dangerous... Having benzos for more than a month
@lorirabun59384 жыл бұрын
@@shahyawar3709 what's more dangerous is having to live with anxiety
@shahyawar37094 жыл бұрын
@@lorirabun5938 no. It's not. I was on anti depressants and anxiolytics for 7 years. Being of benzos for such a long period of times is dangerous. It can even lead to strokes. It destroys gaba receptors which aren't regenerative. I can never recover from the damage these meds caused me, possibly. So you are wrong. My experience with thes ethings is substantial.
@DMFWRESTLING3 ай бұрын
This video was well made and I never once felt any anxiety watching it. Thank you, Doc!
@rupturedspeaker36843 жыл бұрын
Deal with your anxiety in any other way than by taking a controlled substance if you can. I’ve had several bouts with benzos and each time getting off was worse than the time before. Today I am benzo free and feeling great.
@akm21133 жыл бұрын
how?im taking benzos too.meilax..
@billybarr74433 жыл бұрын
Happy for you lad
@rupturedspeaker36843 жыл бұрын
@@billybarr7443 thank you brother!
@larrybaker65963 жыл бұрын
Why would you want to get off if they work
@rupturedspeaker36843 жыл бұрын
@@larrybaker6596 Because of the long term effects which any benzo user who has taken them and gone through withdrawals can attest. Also, they are dangerous when paired with wine and other alcoholic beverages.
@donprofundo41063 жыл бұрын
I don’t know what to take anymore😪. I have tried many meds for my anxiety, panic attacks and depression and all meds have really bad side effects, or don’t work for me . I am done!😿
@howdyfucker4433 жыл бұрын
Have you tried marijuana?
@vickyross52963 жыл бұрын
Dennis Brown.. ask your Dr. about "Remeron" it is for all three problems you have.. There is a generic for Remeron that is much less expensive..You might have tried it? It really helps me..but I know everyones systems are different.. I have anixety and depression and this is the only med. that has helped me.. Good Luck.. Dennis..
@lindah30443 жыл бұрын
I suffered from terrible anxiety and panic attacks. Medication just made it worse. I found slow breathing really made a tremendous difference. There are lots of videos about it on you tube. Therapy in a nutshell is a good one. I tried every drug under the sun, but slow breathing makes your brain realise you’re not in danger and stops the cortisol and adrenaline flooding your system, which is what makes you feel so bad. I practised the breathing on the hour, every hour, for 10 minutes. Just for a few days - and the anxiety I’ve struggled with for years has gone. If I do start to feel anxious now, 10 slow breaths and it’s gone. Good luck. I hope you find some peace. My anxiety was really bad too- I ended up in A and E with it once, because I thought I was dying!
@maryawino53223 жыл бұрын
JESUS CHRIST the LORD our healer 🙏
@3joewj3 жыл бұрын
L theanine found in green tea
@TroyHill4422 жыл бұрын
Struggled with anxiety for 30+ years. It wasn't until I went to a real psychiatrist and he recommended I try a stimulant after he felt my symptoms sounded more like attention/ADHD issues than anxiety. I was very nervous trying a stimulant.. However I have found Adderall truly does lower my anxiety. It's night/day difference. I feel a lot more in control and that allows me to feel much more comfortable.
@user-hn9qg5qm3o Жыл бұрын
Did you ever have frequent headaches too with you ADHD anxiety?
@TroyHill442 Жыл бұрын
@@user-hn9qg5qm3o never did, no. But I know many get that.
@James-qq2vq3 жыл бұрын
Focus your awareness from your heart not your brain. Awareness from the brain creates overthinking that will lead to these symptoms. Doing it from the heart allows you to let go. 😊
@aaronklein77304 жыл бұрын
Hi Dr, just wanted to share my experience with the meds you mention in video. Propanalol only helps somewhat with the physical symptoms of anxiety. Hydroxyzine is just Benadryl that makes you tired like you said. Tried Buspar with no success... Seems pretty mild. Benzos work well cause they increase gaba the calming neurotransmitter. But I know the long term consequences. I've also tried many ssris with very little success. Zoloft turned me into a depressed zombie, lexapro made my anxiety ten times worse, Prozac, paxil, made my anxiety worse, celexa wasnt doing much of anything. Also tried seroquel, which completely knocks out anxiety, but turns you into a sedated turd. Unfortunately the only thing I've had much success with is a benzo. I only take em on occasion. Not tryin to discourage anyone cause eveyone is different and what might work for some may not help others. Dont know till you try. Thanks for the vid! Just wanted to share my experience.
@shyaaammeneen634 жыл бұрын
Aaron, There is a solution to every problem if there is a desire and determination. . For a relaxed life without anxiety sit on a chair, back and spine erect, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your breathing and body sensations for around 10-15 minutes. What is important is to be as still as possible. Plenty of thoughts will come but slowly negative thoughts will reduce or vanish slowly. The mind is reprogrammed. Do twice daily or as per your convenience. This could be life-transforming if you desire change. Best wishes. Shyaaam Sir. -Counsellor.
@aaronklein77304 жыл бұрын
Thanks I will try it! I have tried some meditation and it helps some... I know I need to do it more often. My biggest problem now is I obsess about my anxiety, constantly thinking about it throughout day, it is annoying. I know I'm just supposed to accept the thoughts and move on but its tough. Think the fact that I've tried so many meds with little success has made me obsess about it more! Like I think subconsciously there is something really wrong with my brain. Some people say you have an imbalance, and others say you don't. It confusing.
@aaronklein77304 жыл бұрын
Thanks for the reply! Yeah I'm trying many things.. Meditation, natural supplements and vitamins. I'm learning alot about this stuff, probably way too much! I'm learning there are many options for this, not just a anti depressant with horrible side effects. Drs are quick to tell you you have an imbalance and prescribe pills. I think its a combination of many factors. I'm learning and trying to heal. Also working with a Naturalpath Dr, she has helped me more than any psych doc has. Checking all my food sensitivities, vitamin levels, homesystein, methylation, hormones etc. I've asked genetic testing many times form my psych and he always tells me no. Gonna have to do it myself I guess. And yes I pray everyday.. Thanks n best wishes!
@sandraenglandful4 жыл бұрын
I feel the same way about everything you had to say, anxiety is terrible and I have had anxiety it seems like my whole life, as of lately it’s been terrible. I have started menopause in the last few months and it’s the worst debilitating feeling I have ever experienced. Good luck to you.
@aaronklein77304 жыл бұрын
Thanks, hope you are well! I've been trying some 5 htp last week or so.. It does mellow me out, trying to figure out dosage, and best Times to take it. It is showing promise.
@maureenobrien96612 ай бұрын
I have chronic anxiety. I grew up with a deeply abusive mother and am still hypervigilant and anxious. I have tried the natural techniques, some of them help, but when a panic reaction sets in often without warning, I need to take medication. The way I use it which works best for me is to take a very small amount of Xanax daily which seems to calm my brain. This way I can lead a nearly normal life. I don't increase the amount unless it's a very bad day - but normally just 0.5 mg per day is enough to keep me calm throughout the day. I have tried other medications but this is the one which works best for me.
@genchambers383 жыл бұрын
Propranolol has its pros and cons. Was given this for anxiety and migraines. Problem is my blood pressure runs pretty low and this medication almost bottomed me out. Not to mention, it made my headache worse. Weird.
@imjcarp2 жыл бұрын
How much were u taking? I’ve been taking 10mg 2 or 3 times every 24 hours and it helps the panic attack Symptoms
@genchambers382 жыл бұрын
@@imjcarp 10 mg twice a day.
@imjcarp2 жыл бұрын
@@genchambers38 I’ve been having constant anxiety. Especially at night. And it’s been making my blood pressure go crazy high and heart rate super fast. But the medicine makes me feel just as bad so I’m at a place where I’m tryin not to take it but it’s Rough
@genchambers382 жыл бұрын
@@imjcarp I get that. I’m on klonipin now.
@kellythomas90 Жыл бұрын
It's like taking a baby aspirin
@barbt.92113 жыл бұрын
Doc. Everyone is different, give what helps.
@snuffpappy3 жыл бұрын
A quick note: be cautious taking Zoloft. It nearly killed me emotionally and physically; created panic attacks and long lasting anxiety. Would have been better off smoking CBD.
@HomesteadingWays3 жыл бұрын
Zoloft was a lifesaver to me. We all react differently to medications. Sorry it gave you such a bad time.
@shannon40783 жыл бұрын
I took one zoloft pill - the lowest dose they have, and 4 hours later was in the ER with a low heart rate, and full panic attack. I'd never had either of those before. I was completely healthy otherwise but was seeking help with suddenly being a single parent with mild depression. And after 3 months I still have almost daily panic attacks. My advise to anyone starting zoloft, which is useful to many, - cut the pill and only take 1/3 for the first couple of days until you know how it affects you. Now, I've been taking otc GABA, and it's helped me better than the various stress Teas, cbd oil, ashwagandha, Chamomile, kava kava or other otc options. I'm still searching for something that will work better though. (probably a girlfriend)
@yeyeman65692 жыл бұрын
if cbd is enough for you then you don't have actual anxiety
@markgerber56053 жыл бұрын
One class of antidepressants that you did not mention is the MAOIs. Not used frequently, however, in my case Phenelzine Sulfate has been effective when the others were not. My doctor has me on Phenelzine, Propranolol and Clonazepam.
@redpine86659 ай бұрын
EXACTLY! Most young docs have never prescribed it. If they've even heard of them, they look on it as a drug of the past. Potential adverse reactions to certain aged foods worry other docs. Like aged cheese. Parnate - an MAOI - is the only med that has helped me. Thankfully my doc is older and is well aware of MAOI's.
@markgerber56059 ай бұрын
@@redpine8665 I have to generally inform doctors of the medications that are contraindicated with Nardil. They have prescribed me such meds before and I had to educated them. As for food interactions; I've never had a reaction to anything and I eat just about everything on the "Do not eat" list.
@brandygriffiths66072 ай бұрын
I have chronic anxiety. As i get older it gets worse. I am a psych provider and i usually DO NOT prescribe benzos. Unfortunately nothing else works for me. I am constantly in fight or flight mode. I work in a extremly acute IP setting. That is also anxiety provoking. However, i also take SSRI and Wellbutrin. The mixture is absolute perfect. I sleep, i eat, i can think. My anxiety was so bad, i had many psychiatrist tell me i was manic. So i may have believed this is I wasn’t in the psychiatric field. SO i come to say, very important to get a 2nd opinion when someone tries to diagnose you with bipolar disorder. And, how effective is gabapentin? I have been seeing articles on its effectiveness in anxiety and i have never given it for that.
@BrightJamestownАй бұрын
*Lately my anxiety keep flying over the fence & my doc wouldn't take it seriously to prescribe me a benzo, luckily for me i got entangled with a legitimate forum i obtain authentic xans, Valium etc. They're well facilitated & ship discreetly anywhere*
@BrightJamestownАй бұрын
*They're on telegram and instagram*
@BrightJamestownАй бұрын
*@SYNCERELAMP, that is they handle*
@shoortey13383 жыл бұрын
Top 1 and the best, workout, maybe not help enough but helps alot
@wallygee21983 жыл бұрын
I take Celexa for my anxiety and been on it for a long time and it does help you control your anxiety
@miarizk93733 жыл бұрын
I’m taking 20 mg and I feel I’m gaining some weight
@KnockOnWood-sw3iu10 ай бұрын
Does celexa cause weight gainB
@nickhines11313 жыл бұрын
I have PTSD, anxiety disorder, depression,insomnia, my doctor will only give me lorazepam, which works, but Librium has worked better but can't get it. The visteril, which is prescription benedryl, gave me a seizure, and I do not have epilepsy. Im retired, almost 60, and have had these issues my entire life. Sad that medicare doesn't cover therapist cost, so I watch videos to replace a therapy session. So far it's working, thanks for the info.
@JenkinsMowing862 жыл бұрын
How many MG librium did you take? I took 10mg doses for alcohol withdrawal and didn't feel a whole lot in terms of it treating anxiety
@Tahir99874 жыл бұрын
Helpful video. I believe medications work differently for different people.
@1982MCI4 жыл бұрын
That is absolutely true!!!
@ollydollydove23293 жыл бұрын
Not really
@paulabaker84033 жыл бұрын
There are no choices that really work..Medication and side affects for me has made SSRI and SNRIS intolerable. Life just doesn't stop because I am having an anxiety attack Two or three a month are more than I can deal with.
@PepsiFuture3 жыл бұрын
Two or three a month 😂 ohhh godddddd your life sounds easy
@mcacleanjackson94373 жыл бұрын
Get Oxycodone, Adderall, Percocet, Xanax, and other drugs for your ADHD, ADD, Anxiety, Depression, Chronic Pain, Seizure. No prescription required.. visit: darkfax.com
@MichaelJLink2 жыл бұрын
So many doctors mis prescribe the benzodiazapines... so glad you detail the proper usage of those. I'm suffering long term complications from using them a very long time. I don't wish this on anyone.
@teeeff8337 Жыл бұрын
I’ve been prescribed 3 different antidepressants for my social anxiety and OCD. I would give anything to get a benzo prescription, but doctors just don’t seem to want to prescribe it to me. I don’t specifically ask them, bc that’s probably a red flag to the doctors, But I’ve told them- I don’t want something I have to take everyday with terrible side effects just in hopes that it will prevent my anxiety. I want something that will GET RID of my anxiety when I’m experiencing it. I want that “I know it’s there if I need it” feeling. Just having that would reduce my anxiety on its own. And I don’t get that with antidepressants. I know benzos can be dangerous, but to me it seems way less dangerous to only take them when you need them, instead of putting 2 different antidepressants in my body EVERY DAY that is doing who knows what to me
@MichaelJLink Жыл бұрын
@@teeeff8337 You don't know what you are in for taking benzos. Take it from someone who was prescribed them for over 20 years. Yes, they work great at first but it will lead to dependance then addiction and getting off will be a living hell. You're best bet is to prevent anxiety through diet. Start eating a keto or carnivore diet and your anxiety will disappear.
@Solo-7-7-710 ай бұрын
Benzodiazepine is not dangerous, look at the long-term studies. They’re shoving that down peoples throats about the addiction and all that garbage part of it because people have abused alcohol and died. The people who truly needed it and don’t abuse it are denied it. I wonder how many people have taken their own lives because they can’t get that medication, it saved my life. The doctors told me I was going to be on some thing the rest of my life. I dread everything they gave me and nothing worked. It only made it worse. Xanax was the only thing that gave me life and now they want to take it away from people, shame on the medical community when medical practices is supposed to be between patient and doctor, not the government!
@imogenoneill10176 ай бұрын
I’ve taken them daily for 20months. Biggest mistake of my life.
@joseinluzon22183 жыл бұрын
After taking Wellbutrin for 14 years, I realized it has been causing me terrible anxiety. I stopped taking it and although I find myself more tearful, I no longer have to take clonazepam during the day. Trade off. All antidepressants, especially SSRIs cause me anxiety. Propranolol helped get me off of clonazepam.
@patrickkamei77153 жыл бұрын
My anxiety is all about my health. Whenever i have pain in any parts of my body i think its very very serious and keep on thinking in and make myself goes to the previous bad situation where i start. This days i always wake up with racing/pounding heart. What medication should i take ?🙏🏻🙏🏻🙏🏻
@pamelahickmann57813 жыл бұрын
I say get a doctor who is willing to try different things until you get relief. There are plenty of success stories. It depends on a number of things they can't predict. Try something with the attitude that it may take a few tries. You'll know if it's not for you pretty quickly but always give your body time to adjust.
@sampiazza74833 жыл бұрын
I've been taking 20mg daily of fluoxetine for a month now, and it's been very helpful for my mood. I just got prescribed buspirone for extra anxiety control. Will update this comment on how it goes in another month from now. Thank you for the extra information in this video.
@vcube12343 жыл бұрын
how is it?
@sampiazza74833 жыл бұрын
@justchillincedarrapids The buspirone was somewhat helpful but didn't fully relieve the anxiety. I was also prescribed Hydroxyzine for anxiety too, and now I feel like everything is being managed and under control. Currently my medications are Fluoxetine at 40 mg daily, buspirone 30 mg daily, and hydroxyzine 25mg when needed.
@Tejuxx2 жыл бұрын
Experiencing any side effects
@redrumhum Жыл бұрын
I have been on proszac and buspar For ten months now has really helped me.
@Remmyroller11 ай бұрын
I’m on day 2 I had crippling anxiety and on day 2 I went for a walk felt productive it truly does work but u have to be open minded
@jenulicius3 жыл бұрын
I send hugs to all of u stressed beeings.. remember u r not alone..N i love u very..veeeery much..and i am ur friend and ur soul mate..i hope u send me some love too as i need it more than anything...mwah..💕sleep well buddies
@GrCent Жыл бұрын
I love your calming approach to the subject. Some other videos, or personalities, tend to cause anxiety. I seek these videos to be talked down from a ledge, not pushed! Thanks sir.
@DB-er-Handle20194 ай бұрын
I had severe anxiety. Quetiapine saved my life. It got me through therapy and I've been off all meds for 5 years now and no more anxiety.
@Marie-Artistic_242 жыл бұрын
I had tried so many different antidepressants I should of been a poster child for them! Once I was put on klonopin my life changed forever! I was able to go out for dinner or just go out and not always at home or calling into work because of my anxiety. I know anxiety and I don't see how it's the same as depression. I was not ever depressed but my anxiety was out of control. I couldn't even drive without a panic attack. I feel some people are built this way or borne this way. Family history can play a role. I worked out, I meditated, went to the gym and after test after test, klonopin saved my life.
@nerdbamarich20632 жыл бұрын
I feel exactly how you feel I'm not depressed but I've been dealing with terrible anxiety to the point where I can't go to work and have panic attacks driving. Did you see a psychiatrist and do you take a low or high dose because I heard these medications can be dangerous.
@Marie-Artistic_242 жыл бұрын
@@nerdbamarich2063 I did talk to a psychiatrist a few times to make sure I was doing well. I take 1mg three a day. Some days I only need 2 or 1 it depends on how my anxiety is doing that day. I understand exactly what you mean and how you feel. I started out on different antidepressants and for a long time I finally couldn't take them. I kept trying to tell the doctors that they make my anxiety worse. One doctor finally listened and that's when I was put on klonopin. It took a while to be heard. Hang in there and stick with what you know will help. You know your body more than anyone. Eventually the right doctor will hear you and understand. Best of luck to you 👍
@MrJt34512 жыл бұрын
@@Marie-Artistic_24 thanks marie i am having a very bad bout right now after years being on lexapro and an occasional xanax when flying or soemthing now i cant even drive due to i feel light headed or get scared or fear im going to pass out when out and about been through lots of tests say heart is ok etc etc do feel i have inner ear issue that helps bring on the panic so thanks nice to hear im not alone im even off work and i never in all my years take off work now i tell dr i cant work are you nuts get me better damnit then we will discuss work thankfully i have lots of sick days built up
@Marie-Artistic_242 жыл бұрын
@@MrJt3451 I completely understand. I had a hard time keeping a job until a Dr did help me. What I don't understand is if it's not broken don't fix and I say that because after almost 30 years of being on Klonopin and it works for me some doctors have tried to take me off of it too quickly and I get benzo belly and it is terrible but if it works for me or anyone else don't mess with it. Most places now if you are on it ask you to a psychologist. Severe anxiety runs in my family and my life growing up wasn't good for about age 6. I've been through so much and now I don't drive because someone hit me head on. I have a fear of driving. I first went on so many antidepressants it was ridiculous. My diet was good and like you no heart issue except for a very controlled high blood pressure. I don't know where you are but keep trying there has to be a doctor that will help you. Don't give up please 🙏 It takes some doing and I hear you. Doctors need to re think klonopin. Especially if you take it like you should and I'm tested and pills are counted when I go in to refill mine. I feel it really helps a lot of people. I feel your pain through your words. I know and understand. Do your best to get a doctor to understand. If it runs in your family tell them be honest and I'm sure you are but the right doctor is out there for you.
@MrJt34512 жыл бұрын
@@Marie-Artistic_24 thank you i am trying i have spent more on co pays these past months than a car payment but i am not giving up i cant i have to keep trying i do get scared trying new drugs so thats an issue they are gonna have to work with me on to i dont like these ginnipig attempts from some grrrrrr best to you too i wish us and all the best of help with these terrible part of life
@Moleanimationchannel3 жыл бұрын
Xanax is amazing to stop a panic attack. But Prozac is good for long term use.
@donaldcassidy15923 жыл бұрын
Moderate Xanax application has saved my life. Stay healthy and safe, positive thoughts add to situation. Fortunately living by the ocean is a plus too.
@bryancaua4203 жыл бұрын
I had anxiety problem for 5 months but after drinking anxiety pills I order from Kaliscanabis21 on Snapchat am well now his medicine work 100%..
@mcacleanjackson94373 жыл бұрын
Get Oxycodone, Adderall, Percocet, Xanax, and other drugs for your ADHD, ADD, Anxiety, Depression, Chronic Pain, Seizure. No prescription required... visit: darkfax.com
@successfulMillennial2 жыл бұрын
I've been dealing with panic attacks since 2010.... its so bad I can't wear acrylics, fly on planes, ride passenger, or drive more than half mile from house, get anxiety in grocery stores, doctor's, dentist, elevators.... this has been a struggle with no support. I haven't been in a relationship since November 2015 because people aren't understanding and going on dates are difficult
@successfulMillennial2 жыл бұрын
@Brian?
@8356-42 жыл бұрын
I took valium everyday for 15 years and never took more than I should and it worked great. My doctor stopped it one day, said it was bad for me, and then eventually I started drinking alcohol for anxiety and now alcoholic. Worst thing that ever happened. BTW antidepressants don't work for anxiety. None of them!
@julianchloe8475 Жыл бұрын
Hey, I'll refer you to this mate I usually buy from very reliable and ships discreetly .
@julianchloe8475 Жыл бұрын
Chubbcrackkz .
@julianchloe8475 Жыл бұрын
He's on Instagram,
@WTB_Acts Жыл бұрын
Same, I have been taking Klonopin for two years at a lower dose. It's been the best two years without crippling anxiety. I have never abused it or taken more than I have needed. Unless it was a terrible day and my anxiety was overpowering
@cordeliablakeslee79643 жыл бұрын
Weedborn has some very useful CBD stuff with all the supplementation I need.
@carolynadams51262 ай бұрын
Please discuss ptsd/anxiety for cancer patients in survivor mode.
@kristybryant87153 жыл бұрын
my doctor has put together the right combination of meds for me. i don’t agree that you don’t believe in giving benzodiazepines they can make life bearable for some. when your quality of life is a major struggle then the benefits far out way the risks.
@jamesronald18823 жыл бұрын
Mushrooms saved my life Hit up @adam_shrooms on Instagram...He sells psychedelics discreetly. He got shrooms,Dmt,Lsd,dope asf💀🍄
@akm21133 жыл бұрын
im in benzo.is it really good?
@Lookfishlamp2 жыл бұрын
I was just prescribed propranolol for extreme anxiety and restlessness. I was at the point where I could not sit still for more than 1 - 2 minutes without feeling the need to move. Plus I was so anxious my stomach was in knots constantly and also made me feel the urge to vomit. I felt like giving up it is so bad. So far it is relaxing me to the point I can sit still long enough to write this comment. That anxious feeling is still lurking around however just more manageable.
@ryanjohnston82372 жыл бұрын
How many mgs?
@chadsoard5002 жыл бұрын
So You were experiencing Akathisia?Are you taking other meds that could have caused this?
@Lookfishlamp2 жыл бұрын
@@chadsoard500 yea abilify was the cause most likely
@Lookfishlamp2 жыл бұрын
@@ryanjohnston8237 40mg 2x a day
@chadsoard5002 жыл бұрын
@@Lookfishlamp Yep that makes sense.I still experience Akathisia type states from cold turkey of Klonopin
@leonardoaruca12 жыл бұрын
Sorry trying to get relief from an anxiety attack and watching such a slow video made my condition worse has nothing to do with your video thank you
@dianasackett13942 жыл бұрын
Hey reach out to this mate who helped me out with my anxiety and depression he’s got good pills to solve em
@asdf989010 ай бұрын
I’m on anti depressants, and tried buspar, propranolol, gaba pentin, some bipolar meds. Still feel like I need something for breakthrough anxiety but doctors act like benzos are poison or something.
@AngryBirdLover113 жыл бұрын
I’ve been taking Lexapro for the past few months, it’s helped my depression, but not so much my anxiety. I’m heading to the doctor tomorrow to talk about maybe adding another medication to help combat my growing anxiety.
@ammcroft3 жыл бұрын
For me, nedications like lexapro made be so anxious, I couldn'teave the house until ai got off of it. Oy
@AngryBirdLover113 жыл бұрын
@@ammcroft I went to the doctor and he added buspirone as well, a medication specifically for anxiety
@pheranmooza19053 жыл бұрын
only 0.5 mg chlonozopam can help u....
@indigosoul54572 жыл бұрын
How can something helps for depression but not for enxiety?
@AngryBirdLover112 жыл бұрын
@@indigosoul5457 it depends on what it targets, so some antidepressants are SSRI’s or SNRI’s which trigger different neurotransmitters, and then medications that help with anxiety may have a different target, such as histamine