Top Mucus-Producing Foods and How They Impact Your Health

Top Mucus-Producing Foods and How They Impact Your Health
Mucus isn’t just the stuff we blow out of nose or cough out of our lungs. There’s reason it’s there and it’s either due to inflammation and mucus producing foods.
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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.

[@danacooper6723]

6:44 Dairy 8:15 White Flour 9:22 Wheat 10:12 Seed Oils(Any Kind) 11:00 Refined Sugar 12:47 Histamine Rich Foods 13:57 Carbonated, Alcohol and Caffeinated Beverages 14:44 Processed Foods Top Mucus Producing Foods

[@BLUE20456]

You the GOAT G 🎉💯🎊

[@MsT_ThatsMe]

❤❤❤

[@1Candysweets]

Thanks

[@tiannarashae]

God bless you

[@navnishbhardwaj3436]

Bless u good sir. This doc is a real one for this.

[@keen2953]

Foods/things that help eliminate mucus from the body: 1. Drinking hot water and/or tea in the mornings 2. Quercetin rich foods (like blueberries and black berries) 3. Ginger, key lime, cayenne pepper 4. Irish sea moss 5. Getting outside in the heat or sauna 6. Bouncing (jumping, jumping jacks, trampoline, running, etc.)

[@richdollabill305]

Great research you put into a few sentences, thank you.

[@misslovemusic6625]

I also drink the cucumber in the morning

[@MaLiArtworks186]

Thanks so much

[@cheryls4526]

I love rebounding . Took me all these years to know the blessings of it. These things take time to learn because we weren’t taught or fed it and at 69. It feel like a job, switching.

[@naomie3749]

Thanks for this eye opening video!! Is Kombucha considered one of the carbonated drinks that I should eliminate from my diet to reduce mucus/inflammation?

[@LukeJ2023]

I stopped wheat, milk, pasta, red meat, sugar and anything junk .. it's been two weeks and lost 12pounds so far and digestive system is feeling happy

[@anarchy1090]

Read fit for life

[@sacrodbetts3486]

​@@anarchy1090who is the author?

[@anarchy1090]

@@sacrodbetts3486 Harvey and Marilyn Diamond

[@carliwells]

So what do you eat? I am on the same journey.

[@bigkev1773]

Yup I’m down 10 after 2 weeks. Started July 1st. 263 start now 253. Want to do another 10.

[@rooksentertainment1970]

Love this man. So proud of my my black doctor🎉❤

[@aaronlawson9791]

YES

[@shirleyw3382]

Dr Price ! I have been a vegetarian that eats fish on occasion for26 yrs. I can afford to eat well and I do but everyone can’t afford to remove bad foods from their diet and eat more holistically. Is food the natural selection of who will live or die? I can see my own children who ask Mom is there any that is so called safe to eat ? I was raised in the country where people left bushel baskets of vegetables and fruit on your back porch we all grew gardens and the gardens produce to much we all shared to be neighborly so did my parents. It’s just so sad to see food weaponized and production of food knowingly to poison people for profit. Sometimes I’m sad that I’ve lived long enough to see such hate and how the evil of money has corrupted God’s gift of life to everyone but only a few can eat at the table. There will be God’s judgement. Thank you for educating the public please don’t stop you are doing a greatly needed service and God almighty will bless your efforts because they are unselfishly given.🙏🏽

[@lawandaevans-hq3nt]

You are so right.

[@VondellTyusTyus]

I agree

[@DeannaClark-oo9ut]

Excellent comment...God bless those who take some time to make a real comment especially when they are like yours.

[@TeresaCook-de6jo]

Beans and rice and potatoes are super cheap:)

[@clasreid2571]

YHWH will judge indeed... in one hour all their riches will be naught

[@jennifermonzon3250]

You the new Dr. Sebi!!!! Keep doing what you doing!!! GOD BLESS!!

[@thescepterofjudah12]

In my 40’s, I finally just realized why people in Asian countries drink warm Sake. It aids in the digestion of the food, which is why you don’t see too many overweight Asian people. It is difficult to keep that level of discipline here in America, unless you eat primarily at home, and can drink warm tea with your meals. Drinking cold beverages (while eating) is something I’ve found to be one of the hidden culprits in Americans being overweight.

[@richdollabill305]

There is a heat threshold in digestion.

[@sacrodbetts3486]

​@@richdollabill305what is the threshold?

[@vernettabharvey5171]

​@@richdollabill305please explain

[@user-dv7ht7mg3o]

I agree

[@jillskelton1891]

Yeah I’ve learned you shouldn’t drink with your meal. Which i never did but just didn’t want to not because we shouldn’t. I’d always drink whatever it was after. But been great learning so much on how to treat our bodies.

[@khalidSki7]

My mother had a recipe for tea which is 1. Hot water 2. Lemon 3. Honey 4. Splash of cayenne pepper

[@stripedrajang3571]

That's not really a tea, is it?

[@scitec6166]

I have a similar hot drink but all those ingredients but just cinnamon instead of the pepper ❤

[@FinancialHealth-ku1ry]

Honey raises blood sugar levels. Becareful

[@cheyy3133]

​@@stripedrajang3571lemon grow from trees so steeped in hot water is a tea as its a hot beverage

[@Ankh-he3wi]

Here in Africa we drink ginger tea

[@jade00ish]

As a Functional Nutrition Coach I am going to share this video and the ones you did on the foods that are banned in other countries. Thank you for the education you are giving us. I will definitely spread the truth.

[@123biggame]

Dr. Sebi was always taking about illness/sickess and/or disease being related to mucous. Good information!

[@wilnewyork1]

This is the first time I'm watching your podcast, you seem very educated and I will start following your advice, I don't drink alcohol that frequently, I try to eat healthy, I love adding peppers in my food, I like eating ground food, e.g. cassava, sweet potatoes, plantains, eddoes etc etc, I also like green vegetables that I grow in my garden, thank God I'm 60 and still awesome, thanks for you advice...

[@hijab63]

You are awesome! Beautiful to be in the 60’s club looking n feeling great🤸🏽‍♂️

[@tkw3787]

You have improved my way of eating and living. I’m not where I want to be but I’m on my way and I feel so good.

[@terrisumter791]

Thank you Dr. Bobby! I have been following you and Yahki and you both are phenomenal! I competed your 14 day detox and it has helped me tremendously. I bought the recipe book and made some delicious meals. I have to locate my book now. I’m unable to find it. 😢😢 Thank you for all you went through and going through and for all you do!

[@pamelamartin6325]

So am I. I am working it out and love Dr, Price's videos

[@kgmack2564]

I watch your videos and argue with everyone I know afterwards 😂😂😂 schooling them !

[@alittleheavenonearth]

Lmao🤣 right

[@kennydebique6192]

If you try to change people (which is not possible) they will naturally put up a resistance and resent you. Is better to live a healthy lifestyle and let people come to you on their own free will and give them advice if they want or even insinuate something. I use to waste my time with people on how to eat and live healthy. Time is finite and to precious to be wasted on stuff you can't control.

[@alittleheavenonearth]

@@kennydebique6192 100 we just have to be the example. God will do rest

[@user-jv7wn8ro7w]

Why agrue! Just BE an example! Show them better than you can tell them. Unless you like to argue. 🤔

[@riddickj16]

lol

[@debbiehowell9867]

This is a beautiful farm with some delicious tropical fruit trees. I was there in June when I attended Dr. Bobby's Tribe Healing Retreat. I'm still on a high. Thank you, Dr. Bobby, for all that you do for our health.

[@joemincer8882]

I want to go.☀️

[@marycampbell6985]

I want to go to the tribe healing retreat. When is the next one?

[@reggtop]

WHAT ABOUT PUMKIN SEED OIL

[@blackrose8643]

Where and when is this held? I'd love to attend.

[@heytheycallmeconnie]

Not sure if you have ever heard of Fully Raw Kristina but it would be awesome if you both could link up and have a conversation regarding general wellness. She has a farm in Hawaii - that would be great! Thanks for the video!

[@s.f.rushing6724]

Yes. I follow her as well. She's awesome.

[@cynthiacatnott9012]

GMO foods.Not good for consumption

[@InspireSal]

Kristina has an interview out with Gillian Berry who is lovely as well 😊

[@user-oq3dn3cd2m]

11

[@ItsMe-bm7fd]

U all are always wanting someone to link up with somebody else!! I mean what purpose will it serve u if he links up with her??! U ppl b weird

[@rosailincarter]

Thank you! God has given me the answer to my allergies and chronic sinus issues through you!

[@periloustimez]

Homogenized and Pasturized Dairy is the problem, however raw dairy from grass fed healthy cows that are from a small local farm has may healing benefits. People have issues with dairy because all the beneficial enzymes and probiotics are destroyed through high heating, which is why people have a hard time digesting it. Conventional dairy is toxic, but when it is raw with all the living probiotics the way nature intended it, it is very beneficial for the body, and heals. Consider this, the government doesn't care if we consume homogenized and pasteurized dairy products from unhealthy cows, which is they're standard of good, but when it comes to consuming dairy that is raw GRASS FED unhomogenized and unpasteurized they say thats bad and they are here to protect us because they truly care about our health. We all know that when government says something is good its actually bad, and when they say something is bad it's actually good.

[@BESTPLACESTOGO333]

Just don’t won’t to let it go huh

[@print3328]

This is what I have found as well. Homogenized and pasteurized milk is way different from raw milk!

[@ebloveee8389]

@@BESTPLACESTOGO333😂

[@jukezys2392]

⁠@@BESTPLACESTOGO333The government has gotcha sheep, try doing more research lol THINK about why veganism is pushed so hard these days and if you look on the INGREDIENTS in these PLANT based foods what do we see? SEEEEED OILS!😂🙏🏼 Not to mention studies stating that VEGANS literally look at meat and on the surface they might not crave it but deep in their brain they are reacting positively to meat! THINK ABOUT THESE THINGS AND RESEARCH OMG!

[@JackieS812]

Great advice! I actually struggle with mucus as a result of being diagnosed with Angiodema two years ago. I’m going to ask God to help me change my diet. I don’t want to clean up what I’m eating just to fall back into bad eating habits again.

[@monique.thenurse55]

I just started drinking herbal green Tea 🫖 ginger, and Keylime 🍋‍🟩or just a cup of hot water, blueberries, in the morning is very healthy ❤ Thank you for this video.

[@KritTeekDeZigns]

Okay. So I am 73 years of age and I was raised on flour, milk, sugar in a large family of 16. These foods were our survival meals and we never had problems with mucus. Today I am having mucus problems. So is it the ingredients that are being put in these foods or the foods itself?

[@rachel99988]

I believe so. Because I know many people who grew up drinking cow and goat milk directly from those animals. And they are all healthy.

[@abiaidams5796]

I have been struggling with it stuck in my throat. Thank you for this video

[@BadMaGoodMa]

Eat raw onion

[@2url10]

@@BadMaGoodMawhite or red?

[@a.ljohnson6843]

Me to. I was told I have silent reflux, I haven't found anything to stop it

[@natalieriggins1142]

I love all your videos because they are so informative and they cut to the Chase. 😊

[@vernettabharvey5171]

....AND your videos sure do cut to the chase! 😊

[@loveylesley81]

I love how he breaks things down for better understanding. 🙌🏾🙌🏾❤️

[@icanseeclearly2254]

And when he says okay it’s like he wants you to get it ❤

[@brianmckenzie3134]

Hey Mr Bobby Price is it possible to get a video informing our community about Lectins and Polyphenols

[@joemincer8882]

Dr. Bobby Price☀️

[@kingmaal6057]

A perfect example of mucus is depicted in the cartoon Ozzie and drix. Great video as always doc.

[@judithperez9212]

Good evening doc all the way from Belize 🇧🇿 thank you for sharing ❤

[@askelephant9257]

I love what you said about the cow milk, thank you, so many people are oblivious to this, love your videos ❤

[@joemincer8882]

I never could drink it. Instant hurl.

[@richdollabill305]

Animals for animals, that’s milk, sex, and living quarters.

[@askelephant9257]

@@richdollabill305 well, living quarters not quite, they are part of the family

[@joemincer8882]

@@richdollabill305 🎯

[@sevenzeus36]

You just proved what I've been telling my mother...she wonders why I stopped baking cakes...Because of the flour and sugar!!! I pay attention to my body when I eat and one piece of cake, whether it's homemade or not I battled mucus after eating it... Thank you 💛

[@frankiecollins5212]

Thank you…All Praises To The Most High

[@HelloLove56]

Interesting about beans and tomato and bananas.

[@user-pz2hj7wj6w]

GMOs

[@moonlike3871]

what a photogenic nice person!💫

[@nashonharris7805]

Love that you are outside dropping this info👍🏾

[@leeyoo130]

Bro you have all the credentials and all the answers. So grateful I found you and am sharing you with everyone I know. Everyone needs to hear you man!

[@The_Gawd_Papa]

*_Thank you Sir. I'm in the process of still changing my eating habits._*

[@chrismiller5379]

My daughter just shared this video with me. Wow. I am so happy she did! I just turned 65, and though I've tried to eat somewhat healthy all my life, I really want to double my efforts to improve my body & immune system. Thank you for your excellent video. I look forward to viewing more of them! ❤

[@lisetterivera2133]

Thank you again Dr. Price for dropping so many jewels 💎

[@sunnyday741]

Doc has encouraged my daughter to start growing her own food...ThK you for sharing

[@KB-yd8tz]

Thank you for this excellent information!

[@cuddyross5432]

Life-changing information! Thank you, Dr. Bobby price

[@dtpbach]

@17:47 that's all I do is sit outside. The only time I'm not outside is when I'm working on my computer because being outside is so lovely and distracting. I also have a small trampoline too. I haven't jumped on it in a long time but I'm going outside right now to JUMP JUMP!!!! #macdaddymakeyouwannajumpjump

[@MissQuiqui02]

Form months I've been learning a lot from you and tonight I learned something else that's a new stevia plant. You are an amazing teacher like the other ones I'm learning from for my journey of holistic healing. God bless you and I'm going to keep learning. 🎉🎉🎉❤❤❤❤

[@ArtThomas31061]

Dr. thank you so much for using your professional skills to help educate those so desiring. You are a Godsend, we here at Humble Farm Refuge wish you the best. Thanks, Art

[@geelo6097]

Wow!!! Thank you! I have never heard this so well taught!!!! 😊

[@eddylesjacinthe8911]

You are right. He really has provided great details

[@ashleygarza7131]

I have a question regarding dairy. From what I've been learning, there is a big difference in pasteurized milk and raw dairy. Processed vs unprocessed. That a lot of people who are lactose intolerant can actually drink raw milk and are fine. Can you share your thoughts on raw milk (from healthy, fed and treated the way they are supposed to cows with no added hormones)?

[@Maat-obabaa]

I think you're missing the point when dr said cows milk is for cows and human milk is for humans

[@pamelamartin6325]

I suffer with sinuses, bad. Thank you for this video. It is more light to what I already eat n do🙏🏽👍🏽

[@sylviabradford7926]

I have sooo many stomach problems along with Sjorgens Disease. This is wonderful information. Thank you.

[@theolindaconnor5166]

Thanks for what you do. Your teaching is very much appreciated. I can relate to the need for health changes in my life that you share. I will be doing the detox.

[@a.speller9055]

Thank you. I appreciate you being there for us. Infinite blessings!

[@gladyswj9968]

Tremendously helpful and timely. I am naturally addressing excessive coughing and mucus which appears to be triggered and/or compounded by my vacation villa. I have ginger tea brewing which I will consume on the hot beach before taking a dive. Blessings & Favor your way. Godspeed. Be well all.

[@michellejenkins994]

I love how excited you are about sharing health & healing & wellness & food information. Thank you Dr. Price! ☺️

[@truetrucker4real768]

Thanks so much for you and others like you who care enough to tell the whole truth! I'm starting that ginger and lime tea thing today! Be well, RG.

[@raynoldmokwena168]

Good evening, Dr. Price watching from Soweto, Johannesburg (South Africa). Thank you for sharing.

[@31kittykatty]

Thank you for this video Dr Price. Greetings from the UK.

[@raymondesaintil878]

Beautiful farm remind of our back yard when I was growing up in the Caribbean 😊

[@SheWontStop]

It’s all good because I can take what u are saying and put it in my own format!! Have a Great Day

[@shirleyvickers507]

Wow! We are attempting to grow our own vegetables and tomatoes are one of those. So what are some good vegetables to grow in my garden that don't cause mucus, allergies, or added inflammation?

[@Kat-uh6vj]

Yay got my seamoss! So glad it’s back in stock! Thank you, Dr. Price for all the info 😇

[@loritajohnson5664]

Great information! Love the background scenery behind you of nature's beauty! Continued blessings to you and your viewers.

[@kimstanley9850]

Dr. Price, I always love and respect the information that you share. With that being said, I am so frustrated and don’t know where to turn concerning what to and what not to eat. I’ve been a vegetarian for over 30 years and in the last six months, I have started eating a WFPB diet. I think I’m down to eating organic non-bleached paper and springwater without salt, oil, and sugar. I don’t know what else to do given these new restrictions on top of having to manage CKD, diabetes, HBP, gastritis, heart conditions,and my personal preferences. I hate to sound like I’m whining, but I don’t know what else I can eat. I do understand the foods that you mentioned in the video as mucus producing. I just don’t know where to turn and feel like I should just give up trying to conform to this new way of eating because it is so difficult. Any suggestions? Again, I appreciate your videos and the wisdom that you take time out to share. Thank you! ❤️

[@ivettejimenez9460]

You should read, "Back to Eden" and don't get so hung up on all the things you should avoid. Instead strive to eat at least 60%-80% of raw foods. Pack in your veggies and fruits, get plenty of movement and enjoy life. Sometimes, you stress so much about the foods that you may hurt yourself by being so restricted. Be well!

[@patriciaclarke8845]

Thanks for this information Dr. Bobby. Question, are eggs bad to eat?

[@syldzifa234]

Great job. Watching you from Ghana.❤

[@rainbow3649]

Thank u very much Doc, for sharing wellness with us always.

[@maxinewilson3335]

I've followed Dr. Sebi's diet for over a year, his list has Grapeseed Oil on it!! Thanks for this info! You talked about processed food: what about Quinoa, Wild Rice and flours like Amaranth? HELP!

[@anitahendershot3754]

I appreciate listening to you. I'm new but have ideas also. The bible teaches that milk is a super food for humans not just animals but not grocery store milk. All grain products, refined or whole digest like sugar, very quickly. They feed bad gut bacteria causing loads of problems. They don't have to be just gut issues. Celiac disease is very under diagnosed. I learned about grain problems by trial and error in my eating. I made bread with white flour and Einkorn flour. Both gave me bloating and gas. Plus, doing some research on the subject.

[@12RColeman]

The comparison of mucus to the spider web catching prey is fine match mucus is the good too much is deadly Thanks for the REMINDERS

[@emms6724]

Thank you for sharing. I sent this video to my brother.

[@Kelly_Lee]

Thank you for showing up for us!

[@grannygirlfriend]

Thank you for listing the top mucus forming food and the teas, and other things that help eliminate mucus. Got a screenshot to remind myself😊

[@reginahutchinson4057]

Bobby I am New to recieving this healthy info on your channel. 🎉🎉Thank you very much I will be following you from now on😊

[@reginahutchinson4057]

I am so glad that I found you

[@hill610]

Thanks for the info. I thought I was pretty well versed (as a novice) as to what to put in my body, and how to get it out (i.e fasting, sauna or steam room, and working out), but I had not had the information that you provided put in such a succinct way ! Thanks again from a new subscriber.

[@mosezillhill8771]

Thank you so much Dr. Price for this video about mucus….

[@Brounshugavision]

After clicking on this video that randomly appeared in my suggested videos, I liked and subscribed after only about 5 mins in. Thank you for making it plain and simple.😉

[@angeladantignac9570]

I appreciate all of the videos/ info/ education that you provide on this channel 🙏🏾

[@freda4882]

Just watched a video by Dr.Berg about the same topics. Sugars, seed oils and diabetes. All very interesting. Made me take a look at all the foods we have here in the house. Have a lot of kids snacks, I am just in awww at all the seed oils used in children's foods. Just sickened. Made me happy that I cut up some watermelon and pineapples to snack on along with apples and oranges. Thanks for the informative video Dr.B. Price. Thanks for restocking the seamoss. I've been wanting to try it but didn't want to try another brand bcuz of what u said in a previous video

[@Clover599]

What's the site for the moss?

[@duchess_bouvier215]

Thank You So Much Dr. Bobby

[@vivianweaver2767]

Dr. Price is such a blessing. ❤

[@SetApet.x]

What about black seed oil??

[@CarlosAlleyne]

Appreciate finding you!

[@jillskelton1891]

I came across you this morning as a guest and loved the conversation. So happy I watched it. Want to get your cookbook. Eat pretty much now like you talked about but can always learn more. Loving learning about health.

[@Dmudahy]

Thanks so much for always being so informative. I never used to have puffiness under my eyes and it’s been happening now for the past few months. I do get enough sleep could it be sinus issues? Also I suffered from chronic migraine however since slowly moving to plant based diet, I am doing extremely well. My goal is to wean myself from all meds. I also have your healing recipes & remedies book

[@emancipatedlionm9215]

Another healthy session💥. I did stop eating white flour my years ago, recently ate white bread then boom I started having mucus .. thanks for allll those reminders 💥

[@judithmatos3229]

Am very new to this program and I know this will help me to get a better understanding of which foods to be eating😢

[@RobertWilliams-go6iz]

Thanks as always Dr. Price for delivering great content!

[@NickilosOvard]

Another great and insightful video Dr. Bobby

[@Au79AtomicGold]

So if Dairy is a No-No, does that also mean cheese, kefir, cottage cheese are a No-No?

[@Sharonbless876]

Yes I love diary products,help Lord!

[@PlantbasedQueen2024]

Thank you Dr. Price

[@may-moniquecresser8099]

Thanks very helpful blessings galore you are awesome 😊

[@Raider352]

Thank you so much for spreading this important information.

[@n.w.paynedobbs6288]

TYSM for this post!

[@Maryl-eh3ei]

Thank you Dr Price I thought stevia was healthy and not refined . I use it once in a blue moon but has it incase I needed to make something sweet, but now I won’t use it at all. The stevia natural leaf by itself I would prefer. Thank you I can learn so much from you.

[@jaedin716sw]

We see you my brother,GODBLESS SIR!!

[@BDianeA]

Thank you!!! Very informative.

[@prettygurlChrissyD]

Thank you for this advice Dr. Price!❤

[@Melissa-tk3ng]

This is an excellent video. Mucous is the root of all dis-ease. Thank you for the variety of things to do to combat Mucous

[@bobbyzeigler3850]

Thank you for this valuable info 🙏🏽

[@akubakabuki3790]

Great information. Thank you Dr. Bobby.

[@mukadean1108]

Awesome video bro thank you for your time and wisdom. 👍🏿✌🏿

[@AngelaBrown-om9lj]

I will be drinking some sour sop tea in the morning. Thank you Dr. Price peace and blessings.

[@vernettabharvey5171]

Where do you find sour sop tea?

[@angiquehines2479]

I don't know what I've been eating but every 6 weeks I get alot of mucus...this time I had a fever and cough..I couldn't even work for 2 days...my muscles are also pretty stiff at times n I've been getting more Charlie horses....I've been making my own milk...stop eating alot of white products..been trying to eat more greens and vegetables of all kinds...

[@trifecole]

Im all ears bob.