Top Superfoods to Reverse Kidney Damage

[@sarahwalkerbeach6985]

Pomegranate, red bell preppers, turmeric, walnuts, garlic, dandelion leaves, red cabbage, bok choi.

[@FranciscoCano-sx3uu]

Thank you ! Sometimes I just want the damn list ,,,, not a whole ass lesson I’m not opposed to learning but sometimes just give me the list appreciate it

[@bhajjibhajji5847]

​@@FranciscoCano-sx3uu He forgot to include berries in the list.

[@OleFalla]

Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink matcha green tea and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊

[@Saidoromo2024]

😅 you gonna live to be 10k years old

[@GeneMoretti]

Genetics has a lot to do with longevity.

[@ThuLe-eh1xe]

Dr, please have some cooking classes to show us how to cook healthy. Thank you. Can we stir fry bok choy, red cabbsge etc...?

[@MPM6785ChitChat]

Thank you for the information

[@sk6056]

Excellent work as always

[@SuperRoxanne7]

Thank you.

[@yvesjeaurond4937]

Love the enthusiasm. Why no mention of oxalates? Supplements? Stopping damaging activities---switching from a belt (bad) to suspenders (good)? Stretching exercises to relieve muscular (lack of) on the kidney area? No mention of fat/protein?

[@blancaflorarosamangahas1637]

Lemon cranberry fasting6pm-8am,moderate meat more vegetable avoid msg fastfood seed oil big help to me.

[@blancaflorarosamangahas1637]

Exercise in the morning sun

[@sunilapoppy6016]

Foods which helps in lowering potassium levels and also about every day Use of avocado if potassium level is high

[@loumason6120]

What?

[@evangelinemendoza232]

Can you make a video for diabetic 2 and stage 3 ckd with proteinura?

[@evangelinemendoza232]

What if the patient is taking Lozartan 100 mg and aspirin 80 mg? And amlodipine? Can it take turmeric? What about green tea?

[@evangelinemendoza232]

How much curcumin? I saw a small bottle of cucurmin?

[@Jjhelios40]

Potassium is bad for kidneys ( Bok Choy). As stated from another kidney videos.

[@ОльгаЧумаченко]

❤❤❤

[@_ARCATEC_]

💓

[@LTD2672]

Dang, allergic to walnuts

[@BhaktiRosin108]

Chia has omegas, fiber, etc

[@LTD2672]

@@BhaktiRosin108 thank you!!!