Top Tips For Your First Lakeland 50

The Lakeland 50 was my first Ultramarathon and I have been to the event over 7 times now. Here are some of the I think are important to bear in mind when taking on this event for the first time.
Visit the Lakeland 50 & 100 Website for more info ➡️ ww.lakeland100.com
Buy the Lakeland 50 & 100 Road Book & Map ➡️ bit.ly/45LzSzh
Watch John Kynaston's Route Videos of the Lakeland 50 & 100 ➡️ johnkynastonbl...
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[@Mookiethedog]

Awesome viddy!

[@JoshuaDavies1979]

Doing my first Lakeland 50 this year- thanks: this is super helpful advice!

[@Mookiethedog]

Good luck dude!

[@emilyrunsultra]

Hope your race went well!

[@JoshuaDavies1979]

@@emilyrunsultra Indeed! I finished 🤣

[@malcolmcolindixon]

Just watched this after doing LL50 for the first time, what an event, so good I definitely want to do it again. One tip is to have a cheese toastie at Tilberthwaite 😂. You are a legend of legends 💪.

[@emilyrunsultra]

Ohh those cheese toasties are a great shout! Well done on your 50 finish you legend 🙌

[@MagicTouchMax]

Thanks Emily, night running is a big worry for me, time to dig out my head torch in the summer i guess

[@emilyrunsultra]

Definitely as much practice as poss running at night - especially on trail when you feel confident