Total Gym dips with cables

How to do dips on the total gym without the dip bars.

[@marinechapssemperfiout9939]

Outstanding!

[@blindowl-bushcraft-survival]

great idea to exercise new subscriber, take care

[@lindashanstrom8815]

Thank you for this video Mike. I have the dip bars but I hardly ever use them because they are hard for me to get on.

[@mehardin]

You're very welcome. Happy dipping!

[@therlowpopejr3540]

I DO THE LATTER ALL THE TIME

[@elizabethkanna7671]

Thank you!

[@andrewgriffith8939]

Great suggestion. Works well

[@gregorymccomas9770]

Clever!

[@trevorcarvalho4562]

Hey thanks ...will give it a try

[@donjames5761]

once you started engaging more of the shoulders an deltoid it becomes a free hand shrug. the bar ads stability an control. theirs 2 types of dips a tricep dip or a chest dip. this is neither.

[@therlowpopejr3540]

I DO THE LATTER ALL THE TIME