Touch Your Eyes Behind Your Head to Clear Your Brain - Dr Alan Mandell, DC

[@marcushalvardsson8100]

You've changed my life with this exercise together with some other ones on your channel! I haven't been able to work for over a year, having difficulties doing day-to-day things such as driving, shopping for food and even talking to/being among people because of the headaches and vertigo. My symptoms could be compared to something called "de-personalization", that's how severe my symptoms got and affected me on a neurological level just because of those muscles being so tight for so long! Now after one month of doing this, the pressure i've felt behind my right eye for a long time is basicly gone, i don't get as dizzy when i turn my head or move my eyes, my mind feels clearer and life overall is just starting to come back to me! I can't thank you enough!

[@TheMiriam333]

How are you, now?

[@nataliepower7464]

I have been telling my Dr, consultant, osteopath for 5 years that I have pain in the back of my eyes when my neck is painful. They all said no connection and I was beginning to feel that I was going mad! Diagnosed with fibromyalgia and occipital neuralgia. Prescribed lots of different toxic drugs to try and relieve some symptoms, just made things worse with drugs side effects to cope with too. Off all meds now and I've been searching for natural remedies. I have just done this exercise and WOW!! I could feel the pain easing, my head feels lighter, for the first time in 5 years my eyes don't hurt. I have tears of joy and relief....thank you so much...you are AWESOME. I have hope for a better future. I will make this a part of my daily routine...off now to watch your video on fibromyalgia 😊🤗😘💕Xxx

[@buckie48192]

Happy for you Natalie ☺❤

[@Rita-yw2tn]

I'm so happy for you sweetie !!! I use a few of his methods and I swear by them !!!!

[@kingoffire6179]

I'm happy for you madam, and I feel grateful for dr Alan Mandell...

[@jeannettegrondin7190]

Natalie Power I have fibro too and back issues I am going to look for his video on fibro as well. Best of luck too your healing I can relate to the meds as well I am off all meds too. Cheers to us!

[@ibodatt3280]

Doctor you is best

[@louishorton6743]

I have severe Rheumatoid Arthritis, for several years I have been experiencing muscle spasms at the base of my skull & neck. For several months now I have been getting headaches & earaches. I have been practicing your exercise for several weeks & I am so relieved of symptoms that I had to post & say THANK YOU. YOURE VIDEOS ARE MAKING A HUGE DIFFERENCE IN MY LIFE !!!

[@Flower-pq9kt]

I am happy for you

[@LAKSHMIANGELES]

GOOD FOR YOU!! *KEEP UP THE GOOD WORK! BLESSINGS✌💚

[@aleksandramaria2208]

For RA you need to supplement with GLUTATHIONE, very important amino acid and people with RA and many other conditions are linked to extremely low levels of Gluthation. But go slow and build up the dose as it does give you detox symptoms. Hope this helps 👍

[@considerblog9632]

Dr. Brooke Goldner has a protocol that has helped many reverse Rheumatoid Arthritis. Find her at Goodbye Autoimmune

[@salimgandapur6707]

DOCTOR MANDEL IS A BLESSING AND A GIFT! MORE STRENGTH TO YOU, SIR!

[@MrELUNA80]

Omg. I've been looking for this video for a couple of years. No matter what I typed in the search bar, and here it is. I'm highly favored today and everyday.

[@michelegerson7735]

I was feeling a panick attack lurking, I checked my 'subscribed' videos, and here you were. Just what I needed. I did the exercise whilst you were demonstrate, and I feel refreshed already. I will do them all the time and tell everybody to do them, the neighbours, my friends, online, absolutely everybody i speak to. This is a miracle cure. Thank you once more for your wonderful videos. You are helping many with hundreds of problems. I like your short videos, they are easy to understand, well presented and mainly, they really help with all diseases, ailments, inside and out. A big THANK YOU.

[@pkaboo7832]

Happy Fathers Day!! I said yesterday I really wanted a miracle...(seriously, I need one. The ER Drs said they didn't know what is wrong and just to keep going until I pass out or have pain. Well, I don't want either one I want a solution. And I was listening to your most recent submission, and you made the statements that I really needed to hear. So, I have put a reminder up so that every time I see the reminder I remember to do the neck stretches. Sometimes Miracles are packaged in sparkles and fringe. Sometimes a miracle is packaged as a sensible logical thing to do. Sometimes the trick is being open and aware of what the miracle is. Here we go! Thank you!

[@dailylifestylevideos2895]

It is very helpful information sir

[@rajeev_kumar]

💗 u

[@marilynoverton8142]

Beautiful! Thank you, Dr. Mandell! You are a gift to this world!

[@Brock_273]

100% agree with you he is

[@earthdakini]

Almost every morning I have a dull headache, feeling like a slight hangover, I followed your directions & did this exercise & my head is feeling so much clearer. Thank you for sharing these great videos, how kind.

[@SurodhaniDeviDasi]

You are awesome, i have Neurological problems. Linked to my eyes, ears, brain. Its very helpful for me. Bless you

[@sakurazan6365]

Wow! That's really amazing, Doc! After doing this my eyes become clearer than before. I still had my tension headache which I'm suffering for quite a long time now. But I feel that by doing this regularly I'm gonna completely healed. Thank you so much, Doc!

[@dontesmith]

Sakura Zan did you do it regularly

[@fletcherlopez3078]

Thank you, dr.mandel! I got clarity and my focus came back. I did this exercise after having been awake for grayeyard shifts and it helped me so much

[@roseupt]

I've suffered neck pain for years now after having whiplash from a car accident. Some days so excruciating I couldn't even hold my head up straight. I've actually been doing these neck stretches almost daily, but didn't know about the eye movement. That has helped 100% more and I feel GREAT! Thanks Doc!

[@Meowa627]

I just did those exercises and I already feel better. Going to do it daily. Just forwarded this video to family and friends. Thank you. Really interesting information.🙂

[@ThirdEyeAwake]

Whoa! I've seen doctors, chiropractors, physical therapists, massage therapists and all sorts of body workers and nobody has ever mentioned this!!!!! This is amazing for my headaches and neck pain. Bless you!!!!!!!!

[@tamarunitamaruni6440]

If you actually do it, This feels amazing! And gentle. I am amazed. It's so simple and unfettered, it's humbling.

[@gwl444]

AWESOME!! Our bodies are so intelligent. When we know what to do, we can help facilitate our own healing. Thank you Dr Mandell for educating us! 🙏

[@mummajoy]

Dear Dr. Mandell, with just this one video, you have solved a chronic problem that I was prescribed antidepressants for. At times I could not turn my neck and my eyes got so tense I just stared. The relief of finding out what my problem is, and experiencing the release from a few stretches is amazing. Thank you.

[@Raven135]

Thank you Dr. Mandell. Sharing your knowledge helps so many people! I for one am grateful. Blessings...💜🙏💜

[@kaiserganaie]

Wow!!!! I was feeling a heavy head and neck after doing this heaviness is gone, I feel relaxed..! Ty doctor!!!

[@nehahans3957]

kaiser ganaie ...Is it really works?????

[@kaiserganaie]

It made me feel relaxed..!

[@amywaterman-mcintyre]

I don't know why I get so emotional when I recieve the information you're sharing in your videos. I just feel almost like I'm mourning something and tears start streaming down my face. I dont feel negative about it at all though. It's obviously some type of emotional release. Anyhoo, I want to say I am SO grateful for you and your channel. You are a true healer. With love and light I thank you!

[@ashishnehra5481]

You are a great person

[@Bruingebak]

Just did it, feeling so refreshed! Thanks Doc. God bless you too :-)

[@efrainpineda8970]

I subscribed to your channel a few days ago I've been some of the exercises this one left me speechless 🙏🏻 I've been suffering from anxiety, depression and really bad insomnia that I got to the point I didn't feel the same I started searching here on KZbin and came across Dr madell and I just did these exercise and I feel my scalp relax and less tense so are my eyes I felt unbalanced my thinking , sleeping and body it's hard to explain but this channel along with Dr mandell have helped me...🙏🏻🤗😇

[@binofam5633]

Wow...I'm a a 17 year old facing anxiety and depression for the past 2 years at such a young age. I had started some mild highs to get rid of them, but all they did was make me weak and make me suffer more when I was sober. Now I am a month sober and use yoga as an alternative and Doc's videos are so helpful. I feel calming sensations and feel my thoughts slowing down.

[@eurusirius]

These are science based videos that are trully exciting !!

[@SoulfulVeg]

I woke up with a horrible headache, and this improved it. Thank you. This is so simple thay I can incorporate it into my daily routine.

[@trendzone3865]

SoulfulVeg drink more water.

[@Quinceps]

You mean it made the pain a better pain? Lol

[@rosemarymurphy7954]

Dr. ALAN THIS I. CAPS BECAUSE YOU ARE SO KNOWLEDGABLE YOU HAVE CHANGED SO MANY LIVES AND SO MANY OF US RELY ON YOU TO KEEP US HEALTHY CAN ISAY RATHER THAN OUR OWN PHYSICIANS ❤❤❤❤

[@msyhan9576]

It gives me a great pleasure and comfort to watch this video after a stressful long day at work. Thanks a lot, Dr Mandell.

[@yeshua7776]

Thank you Doc. I pray that the Lord Jesus blesses you and ur family tenfold for every video you have blessed others with. Keep doing the work God has called of you to do!

[@michaeljamieson5227]

Everything you do HELPS. Your stiff neck exercise was a revelation and THIS too. My eyestrain improves immensely and I am sure my vision is improving! Can I make an unconnected request that you could perhaps do a video for Bladder Urgency? I know many people suffer from this. Mine is due to BPH but I would be eternally grateful if you had a remedy to relieve this life debilitating symptom.

[@liannarose8458]

Omg!!’ 5 years of hell, no doctor, no scan, nobody has been able to help me!!! THANK YOI THANK YOU THANK YOU!! You are an ABSOLuTE ANGEL! I wish I could hug you through the phone! Xx 🙏🙏🙏🙏

[@shadowsagainstthewind7813]

Omgoodness!! I'm so amazed at this experience! I have floaters to both eyes and when I tried this exercise they disappear ...I'm a professional hairdresser and have studied the anatomy of the head and neck ...yet have forgotten that they play such a huge part in intricate part of every single movement and ability for the body....Thank you so much for your sharing and refreshing the most important information that has been tucked away for a long time .

[@MN-re9oh]

Shadow's against the wind Same here! Everything the dr. Mandell explains, I've learned in beauty school many years ago. With this exercise I've immediately felt the muscles moving. Practice makes perfect, so we must stick to a routine in order to see lasting results. Thank you, Dr. Mandell!! I hope you're feeling better now 🤗

[@hyikun8123]

Tutorial starts at 2:50

[@narseenjohnson3194]

did it work?

[@SandiRose2008]

Oh my! I could feel those muscles move even before you mentioned it! Thank you, Dr. M.

[@eyenobong2109]

Wow!!! Our Motivational Doc Mandell. You are an Angel. Your technics are always on time, badly needed, effective and simple but powerful 🤗 Thanks a lot. Much love! Salute

[@frankiegee5260]

I suffer from chronic migraines and brain fog. I’ll try this exercise in hopes it elevates my constant pain. Thank you.

[@clemonsx90]

Did you do it? Did it help?

[@frankiegee5260]

It helps eliminate the trobbing pain momentarily but it resumes.

[@nickkesar5341]

Superb! Thank you so much. I hope that info like this will be taught to the children in school in very near future instead of all the current bs.

[@abbytooshabby109]

Thanks doc. After I did this I felt a coolness on the back of my head, felt great! Thanks again 👍🙏

[@mandymoran8008]

THERE R NO WORDS IN D DICTIONARY TO EXPRESS MY GRATITUDE

[@PhyllisDWard]

I have been following some of your videos especially those on posture, neck pain in particular and would like to thank you for making my life much easier. At present I have been doing the touch your eyes behind your head to clear your brain exercise too. Many thanks for these informative videos I look forward to becoming a very healthy 73 year old.

[@trentalexander1143]

So glad to have stumbled upon this technique! I was already applying pressure to this area!!

[@bennettagarley9695]

God bless Doc. I did that and my eyes were cleared. Thanks so much.

[@tstuart9636]

I injured my neck in highschool playing football a long time ago and ive had problems with headaches, vision, and even random spurts of my equilibrium being completely thrown off. Ive tried every doctor every youtube video every technique ive ever heard of and could never feel better. I was expecting to laugh at you. But the second i felt my muscles move with my eyes that blew my mind. Never thought my vision issues couldve possibly been because my neck. But i did this and the clarity was immediately noticeable. Im stunned sir. Thank you. Now to figure out how to make it permanent.

[@sithyjazeera3025]

Iam suffering from vertigo for tthe last 2 months taking tablets ibwam doing all your excersise fpr anxiety and dipression now i see improve ment thanks god bless you Allah bless you. S

[@gcam474]

Sir. My sincere thanks to you for this timely and wonderfully done video. Absolutely everything about it was just so perfect for my mom ‘s needs. Just want you to know you’ve made a world of difference on many levels with this.

[@earthdakini]

this works for me, I get congestive type headaches & this has helped me so much. Lots of love to you Dr M xxx

[@GaudencioJRLingamen11754]

Thanks Doc! This exercise works for me & I could always feel some relief after some time in front of my computer. I just feel a bit unhappy that there are people who make fun of this instead of being appreciative of something they might need someday.

[@jiore1969]

Grateful to have been led to your channel. You are a blessing. Thank you for what you do!

[@trapid101]

It totally works!! Feels like somebody flossed my brain.

[@briasmith2424]

wow 😂

[@George_uh_Glass]

Lol! I love this comment! Very descriptive 🙂

[@onkarpatil6857]

Dr please make a detail video on stress, depression, anxiety and fear. Please

[@TatsumakiSenpuuKyaku]

second this request doc!

[@sonia42616]

Same request

[@Enjoyofme]

Me too

[@ts6394]

yes :)

[@yvonnerahui8729]

Onkar Patil ..May I suggest you find a good little church that is alive with the love of Jesus and get with people who love Him & will love on you also. Will help you to know His love for you..let you know how He sees your value & worth. Honestly since I received Jesus Christ as my Saviour & Lord, I found out I had a purpose & have hope in Him. He is real..He's a living God who wants relationship with us. I've had all the things you mentioned. I've faced my fear of death & everything that comes with that. I pray God bless you & bring hope to you..and give you courage. Amen.

[@p.a.n.k.a.j3420]

You are a god ... Not just a health expert . I request u kindly come in india .. rare persons on the earth like you dear sir ..

[@nimbysep7602]

Hi Dr Mandel Thank you so much for all your tips and tricks! I have suffered from migraine headaches for most of my adult life. This video was just what I needed today! I was just starting to get my 'warning signs when I watched the video. I did the exercise right along with you, and bam! The signs went away, no migraine followed! Not only that but I could move my neck and crack it just by turning my head. What a relief! It has felt like it needed to pop for so long I can't remember the last time it didn't feel that way. Thank you so very much!

[@alessandradamota7390]

Hi Dr. Mandell, I am so in love with your videos... Thank you so much! May G-d bless you!! 🤗

[@shyambhattarai3731]

Alessandra DaMota www.dxn2u.com

[@s1p2a3r4]

Me too!

[@luke.thedrifter2281]

Alessandra DaMota what's up with the g-d?

[@jituramani5526]

Luke. TheDrifter she got no time for GOD

[@ecozonebiz]

Checked 2 of your Videos. Now am subscribed a fan and enjoying the benefits.

[@salimajaikishnu1791]

Hello doctor I

[@bapsymcdowall9574]

Happy sunday, great information, most needed,hopefully millions of people need to watch this video.. Make it viral

[@bhagyasheelak4705]

U r the Angel doctor all'are suffering for making money but u r awesome doctor sir 🙏🙏👍🙏

[@zulmakarnacha]

I'm gona try this doctor. You hear that people? lets make it a GRRREAT day. I love it at the end of your videos when you tell all of us that....MAKE IT A GREAT DAY! Luvs it.

[@George-ie1si]

I reset my brain and when I turned it back on I couldn't remember the password.

[@barb32koep]

Oh no haha

[@masterwaker]

Launch cmd C: CD \ WINDOWS \ SYSTEM32 password np

[@jamescgardner1269]

George Mate.. That's funny man 😂😂

[@jeanpolcasanova6176]

Very funny very funny

[@YurkerYT]

Have you tried "admin1"

[@rachellepeterson6225]

Thank you dr. Alan for giving up your wing and coming to teach us here on earth...simply wonderful!

[@chrisbrooks2676]

Your my favorite doctor thanks for being a very good doc for free you are one of the best other so called doctors would actually learn how to help people

[@Ostrukturerad]

Waow! I’m putting this one into my morning yoga routine🤸🏼‍♀️ Did it and felt SO energized afterwards 🤩 Btw! The post you did with the thumb and the opening of the part behind my nose/eyes. That one is truly amazing! I’ve used that exercise everyday before I meditate 🧘🏼‍♀️ The really cool thing is that my allergy makes it hard for me to breathe true my nostrils in the morning, I normally need antihistamine first thing to be able to breathe fully while meditating..you know what?.. not anymore 😌 Thank you 🙏 ❤️

[@mz.fabulous17]

Alexandra Dandanell Hi! What is the name of the post because I have terrible allergies?

[@Ostrukturerad]

Ms Fabulous Pisces try this! kzbin.info/www/bejne/gGbPd3qHoJqtmKc

[@s1p2a3r4]

My thought too, add to my morning yoga

[@lorrainebastian8513]

Hi🙋‍♀️Doc Mandell I just LOVE,LOVE your videos each and everyone of it it's of GREAT HELP👌GOD BLESS

[@worldcuphighlights5139]

Lorraine Bastian Hai

[@Benderbelch]

Thank you Dr. Mandell! This, yes THIS, is exactly what I needed! Wow! You are a miracle and I bless you and thank you! You and only you have completely changed my health and therefore my life for the better when a host of other doctors could do nothing! I thank God for you and will pass this along as I have done so many of your other helpful healing videos. Much peace and health to you and yours, and again - THANK YOU!! Most Sincerely, Jeff Mapes

[@premewing5404]

You are an angel and blessing to many humans.Grateful.Divine blessings

[@koreishite]

God Bless from Morocco looking forward to see you reach 1 million subscribers Inchallah

[@curiousgeorge6921]

koreishite ghar tikhewwer hada dima touch hna touch lheh sans aucune preuve et ca marche pas biensur

[@mzee7786]

InshaAllah

[@saq546]

More on vertigo please! Causes and permanent cures - thank you doc!

[@wissamsakre]

Dr Mandell you do miracles You so great Dr We are so lucky to have your videos to watch for free We really appreciate your work ! Sam from Lebanon

[@LR-kj8ec]

Dr Manell should have 8 billion subscribers!

[@Sun45673]

Thank You Dr. Allan Mandell I Will Kept Going Everyday For A Month then I Coment To You For The Result From Today June 16 ,2018 God BlessYou Dr. Alan

[@mojojojo0909]

robertg1977 it will be helpfull.

[@friedabalavage862]

robertg1077 How did you feel at the end of a monh?

[@Diamandinae]

THANK YOU SO MUCH I CRIED AT RELIEF!!

[@tastindaganja]

love you man, your a real miricle worker. your videos are so concise and too the point, ive been watching for a few weeks now and every time i find a video it seems to help me actually work through my problems to the point im able to regain control unlike the years of going to and waiting for the GP doctors to not bother....ive been sharing your videos and hope they find everyone that needs them!!

[@nezhaabourachid451]

you are the best Gift for the humanity May Allah bless you nezha from moroco

[@josephkaruri6586]

I like your videos they contain some positive teachings

[@BharathKumar-wu8sm]

😘👏👏god bless you Dr Alan

[@kingoffire6179]

7 Videos checked, so I subscribe with joy ! Thanks so much, Dr.

[@sarlajhaveri3775]

You are God send angel to heal people with simple ,quick and effective treatments. Thanks

[@despiado]

please take a video about eye sight training and practices

[@LAStars-sratS]

Cici Kuş he wears glasses, probably not knowledgable on that one!

[@RealRohitdeoli]

😊😊 make a great day

[@djdepaul4587]

Dr. Alan Mandell, you are the "MAN"!!!Thanks for all these informations. I tried to do a couple of your exercises and the results were incredible. thank you! 🙏🙏🙏🙏🙏🙏

[@gautham_369]

You are the best ! To be the good one among the money minded doctors of preset day is not an easy task !

[@mohd.rashed5440]

May Allah bless you. Such a great person you are doc. Mondil

[@davidpaul202]

MOHD. RASHED ... seek the ONE GOD... YHWH. allah leads only to eternal separation. An evil Mohamed led billions to hate & death. Only through JESUS ...the mankind incarnation of God's LOVE. ( NOT convert or die or KILL the "infidel" as in your quaran) rather that the TRUTH that Love IS sacrifice! (please think on that...it is TRUE about what YOU do for anyone you Love) and the reason that "For God SO LOVED the world he GAVE(sacrificed) His Only son, that WHOEVER BELIEVES on HIM" ...( JESUS, the sacrifice/Love) "shall NOT PERISH but have EVERLASTING LIFE" A FREE gift of LOVE, NOT earned by killing "Infidels" nor by being a ' good person, in fact you just CAN'T EARN a gift that is offered to you! Think about it....your life DOES depend on it! 😉

[@vidyatrans]

How to improve memory Dr.

[@puneetmondelsingh9607]

Vidya Trans reply to this or better yet make a vid on it doc

[@mamediorndiaye8027]

Vidya Trans "Ginkgo Biloba"

[@fastingislife3766]

Vidya Trans Fasting and taking supplements for mental health and vitamins

[@kodojak7738]

David Snyder helped me out a lot with this: kzbin.info/www/bejne/h2rJhWOvZZKGkKs it takes practice and effort. stayed motivated by knowing that it actually works.

[@adkinsy85]

Vidya Trans just keep hitting your head will work 😁

[@MrWaseemmaster]

It is Amazing. No words to explain I got solution of nasal congestion after 50 years of my life.

[@bexaidacandelaria5128]

Absolutly working and so refreshing to the body! I sent this ti a doctor friend of mine My appreciation for your time and videos . We reap what we sow , so may you reap the kindness , relief and knowledge you share in your videos

[@sky2211]

My friend cleared his brain and now he can't do anything

[@SilatBegin]

farhan khan wow.. this stretching is an alternative for weed...

[@drsherinsultan4616]

farhan khan 🤗🤗🤗😆

[@00MrPanda00]

Might have to reinstall brain.

[@drsherinsultan4616]

My suboccopital muscles are Frozen ,😧😧

[@sky2211]

00MrPanda00 can u give me download link for the brain So i can reinstall brain

[@aliullahkhan7298]

Indian like this!!!

[@janklimes4779]

You are simply amazing...you go where done of the other doctors have gone to reach the root of many problems..and I hope you'll touch upon hip relief and remedies very soon..I'm hanging on..thank you very much..and you make it a great day

[@navazkhandhadia7120]

You are the best Dr Mandell GOD BLESS SYDNEY AUSTRALIA

[@AnandKumar-my1nf]

3:29 here it is!

[@lorrainehales]

Terrible Brain Fog -- You just changed my life!!!

[@tedsparkle023]

Thank you so much, Dr Mandel.

[@dailytestament]

God Bless this Genius! You made my day. Love from Nigeria

[@TheCliptu]

Wow this is pretty amazing feeling the muscles in the back of the head move with the eyes. Great video thank you.

[@egreenie3819]

These muscles are definitely connected to the eyeballs. I have bulging discs in my neck and it feels like crap from being super tight all the time. When I stretch my neck, I said many times that it feels like my eyeballs are being pulled in...lol. After having two low back surgeries, my whole body feels like crap. Muscles get shortened from not using them and they tighten up which in turn pulls your bones out of line, which in turn makes your joints rub together where they shouldn't, which in turn leads to more aches and pains. Gotta keep moving tho no matter how bad you feel. I really believe tight muscles are 90% of anybodys aches and pains.

[@carolboyer430]

I can see your aura...it’s yellow. First time I was ever able to see aura...it’s beautiful! 🕉

[@mallelungberg]

I think you just explained the reason of my ischemic stroke at the entrance of my left Cerebellum that i got two years ago. There was no explanation to it really, but all the time I have felt and known that the very reason was in my neck that was also already uneven due to a severe pelvis injury when I was young. Thank you for this. I will do the stretching and see if it can help my recovery. Love from Sweden💖🙌🇸🇪

[@vj4388]

You are a blessing from God. Thank you!

[@iahelcathartesaura3887]

But don't press the back "eye points" just above your occiput at night or anytime you wanna sleep! Bc it will usually wake you up, like a lot of caffeine or sniffing rosemary essential oil ;D It's great for night driving, getting woke up or sleepiness in day time. Your videos are not even gold. I don't even know how to describe their pure, clear, excellence & inestimable, perfect value!!! SO glad I finally found you!!!!

[@00MrPanda00]

This was so helpful. I suffer from brain fog everyday, and susupected some type of eye strain or tension behind my eyes.

[@nalomelikukui8134]

This just might be the most helpful video I have ever seen. I don't remember any other video being this helpful. THANK YOU!