Tower of Power - Pilates Reformer Tower Workout #1 (Prop Needed - Pilates Box)

  Рет қаралды 35,281

april plank pilates

april plank pilates

Күн бұрын

Пікірлер: 45
@angelap03
@angelap03 4 жыл бұрын
Great workout! Please more Tower and chair routines! I love your workouts!!!! Thank you for sharing April!
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Thank you! I appreciate the feedback. I’ll try to work on more tower and chair. Those are harder for me since I usually teach all reformer or reformer/tower combo classes. But I can challenge myself to do it! 😊
@mariepelletier4716
@mariepelletier4716 3 ай бұрын
Thank you!
@mariamaul5256
@mariamaul5256 3 жыл бұрын
First time taking your class love the variety and full body workout.
@aprilplankpilates
@aprilplankpilates 3 жыл бұрын
Thank you! Glad you liked it.
@tammycoleman509
@tammycoleman509 6 ай бұрын
Great job April - loved the combo class!
@aprilplankpilates
@aprilplankpilates 6 ай бұрын
Thank you! 😃
@heidihamilton3243
@heidihamilton3243 4 жыл бұрын
I Love your classes!!! They have really kept me fit during the Covid crisis. Thanks for all you do.
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Thank you 😊
@jungao2398
@jungao2398 4 жыл бұрын
Great workout! Thank you! love to see more Pilates reformer tower workout💐
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Thank you 😊
@heatherbush5263
@heatherbush5263 3 жыл бұрын
Amazing class!! So love the tower/reformer combo :)
@katherinesmith3225
@katherinesmith3225 4 жыл бұрын
I did this class with my new "Christmas" long yellow springs. What a treat!
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Love it! 😊
@lulumozzer5401
@lulumozzer5401 4 жыл бұрын
I loved your classes! Thank you so much and thanks for sharing! carry on!!!
@sevdijelika7365
@sevdijelika7365 2 жыл бұрын
Thank you
@karofit_ness
@karofit_ness 2 жыл бұрын
Amazing class! On fire 🔥
@aprilplankpilates
@aprilplankpilates 2 жыл бұрын
Thank you 😊
@missjalapenopepper
@missjalapenopepper 4 жыл бұрын
Wonderful class! Thank you :)
@jacintahewitt9586
@jacintahewitt9586 4 жыл бұрын
Love the Tower workout!
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Thank you 😊
@AfakeSname
@AfakeSname Жыл бұрын
LOVE THIS!
@aprilplankpilates
@aprilplankpilates Жыл бұрын
Thank you
@faithb8723
@faithb8723 4 жыл бұрын
Got it, April. I have a 4x8 mat that folds in 4 so I closed it up and put it under the machine and it fits beautifully! Very firm and now it raises me up 11"!! Hurray.
@winteddy
@winteddy 4 жыл бұрын
Wow. Loved this class! I’ll def take it again and again. Hopefully I can incorporate the squats during the short box arm sequence. I like how you teach. Your cues are excellent. I rarely have to look at the screen. Please keep more classes like this coming. I’m working through your other classes! Stay well!
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Thank you 😊
@Ameliainthehouse
@Ameliainthehouse 9 ай бұрын
Creative. First time I ever used my tower. I think my tower springs are too short. I can’t reach them lying down. Can I add additional straps to lengthen them?
@aprilplankpilates
@aprilplankpilates 9 ай бұрын
Is there a way of lowering your tower springs? My tower has several places the springs can go. So I can lower them to make it closer. I also have changed to the elements straps. Those are a little longer. That might help too.
@valweh
@valweh 4 жыл бұрын
This was wonderful!
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Thank you 😊
@perripanella8205
@perripanella8205 7 ай бұрын
amazing class! Can you tell me what height you have for your clinical reformer? is that 14 inches or 18?
@aprilplankpilates
@aprilplankpilates 7 ай бұрын
Thank you. It is 18 inches.
@kathleenharrison69
@kathleenharrison69 4 жыл бұрын
I love your classes April!! I have a STOTT Tower/Reformer with long white (not yellow) straps-Im assuming they are interchangeable?
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
I think that is correct. The white Stott should be the same as the yellow balanced body.
@sportsnam
@sportsnam Жыл бұрын
Wonderful 😅
@aprilplankpilates
@aprilplankpilates Жыл бұрын
Thank you so much 😀
@peytonkirke805
@peytonkirke805 3 жыл бұрын
What spring is the whole beginning part on? One red???
@aprilplankpilates
@aprilplankpilates 3 жыл бұрын
I'm on three red springs...
@rorykahneisenberg5299
@rorykahneisenberg5299 4 жыл бұрын
April, I am on the shorter side...just about 5' tall. I use an Allegro reformer/tower. When I do the exercises with the tower springs on my legs I have trouble coming back towards the footbar, I just kind of float and drift towards the tower. Any suggestions? Lower the tower spring to the next lowest hook? More reformer springs? Thanks!
@aprilplankpilates
@aprilplankpilates 4 жыл бұрын
Yes. Both of the use would work. For my clients who are shorter I have the infinity footbar so I move that footbar closer to them but adding weight would also work and moving the tower straps lower would also work.
@jonibyrne2852
@jonibyrne2852 3 жыл бұрын
Rory, I have the same issue. Long torso and very short legs. I tried moving the foot barre in further as well as moving the yellow springs down but I still had trouble. Adding extra weight was not an option for me. My best suggestion is choosing to do the class without the yellow springs or just enjoy April's other classes. I wish my legs were longer because I really wanted to do this class.
@rembridgford7997
@rembridgford7997 2 жыл бұрын
April what tower spring tension is being used for this class
@aprilplankpilates
@aprilplankpilates 2 жыл бұрын
I have the long, yellow springs on in the middle where the push through bar hooks in. Hope that helps.
@HansolYu
@HansolYu 4 жыл бұрын
love it!
@GM-uq1xz
@GM-uq1xz 5 жыл бұрын
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