Train for Life | Whitney Simmons

[@joelmalacara80]

"Health is a blessing. We get to live in this powerful machine." -Whitney Simmons

[@Raivis999]

First part sounds/is great, 2nd isn't in my opinion, by living there, health will decrease, especially when physical stress is combined with other stress(mental, chemical)... and, " this powerful machine" turns to health problems

[@davidc.7838]

joelmalacara80 somebody wrote it for her pal

[@gkl5621]

kzbin.info/www/bejne/eX3Jhah9qbp7Y5o

[@gaila.9852]

@@Raivis999 Where else would you live? Outside your body?

[@gaila.9852]

@@davidc.7838 She wrote it herself, pal.

[@Ali-in6it]

I love how starts as sharing she FAILED, which is normal, most of these youtubers try to HIDE their failures and talk about how they immediately started reaching out for success,but she lets us know its OKAY TO FAIL AS LONG AS U PICK URSELF UP!

[@gaila.9852]

So many KZbinrs talk about their failures. Also, every woman who filmed a “Train for Life” talked about their failures.

[@Makeuphuney]

You're my favorite Gymshark athlete.💖

[@peachylove17]

same here!! LOL

[@iwantlee9510]

"Athlete"

[@davidjhon8844]

She is so beautiful

[@kenchi7686]

Am I an athlete if i wore gym shark gear?

[@couchandcoffeewithjem7697]

Mine too

[@Ali-in6it]

IF U WATCH HER VIDEOS A YEAR AGO..she was so skinny ,,she has truly sculpt her body to her preferance and her booty growthh!! omg i honestly look up to her and SHEEEVA FIT!! shes soo hard working !

[@herbivorehaunts]

The "it's a beautiful day to be alive" part was so touching, loved it!

[@teelaskye7497]

Whitney is my fave person to go to for exercise. I'm a total beginner with weight lifting and since I've been watching her for over a year now, switching up routines has kept me coming back to the gym.

[@marykatherine3615]

WHIT ILY I CRIED A LIL BIT AT THE END BC “it’s a beautiful day to be alive” I knew it was was coming and BAM SHOOK ME TOO MY CORE YGG SO EXCITED FOR U

[@Valentina-zx1pi]

I felt so proud, I was like THAT IS MY GIRL

[@WhitneySimmons]

😂😂😂 ily thank you!!!❤️

[@aubreyjo89]

Oh my gosh me too! I was like, wow, this holds so much meaning, I can’t help but tear up at the sentiment haha

[@MsTangeray]

Whitney Simmons you are incredible!

[@chaosdweller]

I don't get it really , just one thought though

[@hannahskedsvold2643]

Everytime I watch this, I tear up at the end. Thank you Whitney, you've helped one person (well a lot more, but you hit your goal!!)

[@Healprincess]

I honestly love all Gymshark athletes, but Whitney is my absolute favourite! What a beautiful day to be alive!!!

[@DreaFrederickmusic]

Agreed!

[@MySunshine234]

Isn't she though? I can't lift weights like that because I would break my back.

[@drewkocak]

HOW SHE THREW IN THE “IT’S A BEAUTIFUL DAY TO BE ALIVE” AT THE END THO

[@TheLovelyPrudence]

FINALLYYYYYY!! omg I have been watching the others Train for Life videos just thinking to myself "so when is my girl Whitney's video gonna go up" YOU HAVE MOTIVATED AT LEAST ONE PERSON and that person is me. It is indeed a beautiful day to be alive ILY WHIT!

[@oliviagray7335]

Whitney is seriously my favorite. She inspires me every single day. This brought me to tears when I watched it, I just had to watch it again. She is something special. I truly have a special place in my heart for her ❤️

[@ananoo96]

Omg she is such a beautiful person 😭Thank you Whit for inspiring me everyday ❤️

[@aprildominguez5275]

Its a beautiful day..to be alive ❤️❤️😍

Shuttt uppppp april

[@JenBretty]

I'm so proud of you ❤️😭

[@katfosseneuve5721]

My fave girl Whitneyy! I love that you are now affiliated with a brand you used to always admire and enjoy! Talk about reaching your goals!! Fitness inspiration and gym goals, right here!

[@Robin.Francis]

Loved this, I'm inspired ❤️

[@gymshark]

💕💕

[@szargos]

I loved dat booty! smokin hot!

[@PirateonFleetStreet]

Will you have one of these videos?

[@myworkout-app]

Really awesome workout. we have in our android app such workouts with tracking option using awesome timer and stopwatch. please try here for free... play.google.com/store/apps/details?id=myworkout.myworkout

[@The-Azure-Knight]

Robin Gallant she needs to put clothes on.

[@aynesslee4138]

Come here to support my favorite girl Whitney, she is a BOMB! Everything about her is just simply amazing! Good job Whit Whit

[@FreakyVenda]

It’s a beautiful, wonderful day to be alive when you get to hear such an awesome and powerful message. This is why Whit is one of my favorite people in the entire world even though I’ve never met her in person. She always spreads positivity in an industry that can be awesome but which can also be full of negativity and criticism. She’s the best. 👌🏻

[@gymshark]

You should come and meet her at the LA pop-up store Cynthia 😉

[@FreakyVenda]

Gymshark Lmao I’d love to but I live in Southern France and I couldn’t afford the trip to the Paris pop up store so I can’t imagine how on earth I could travel to LA next month 😂

[@gymfreak12345]

My heart Whitney is literally who gets me through my toughest days. She is so inspiring

[@joehew1641]

You finally made it! Love you so much Whitney❤️❤️

[@mib848]

this makes me tear up every time I watch it!! I'm so proud of you Whitney!! and thank you so so much for sharing your journey and your wonderful personality with all of us

[@Lildashofash]

Oh Whitney! Such a fan girl! You are amazing, you pulled me from my rut after something traumatic in my life. Your videos make me want to run to the gym. Such an inspiration! 😍Gymshark you guys already know you kill it! ❤️❤️❤️Beautiful day to be alive...

[@Browneyegirl_13]

WHIT is my all time favourite. I love her videos of inspiration, what she eats in a day, her morning routine and just her great sense of humour she's a beautiful human being with a beautiful heart. I'm a 53 year old female and as I look back at my life I had quite a similar life to Whitney. I've been in a lot of dark places in my life where I just had to pick myself up and face a new day with new challenges. And the scariest part of all of this is that no one understands what depression feels like...." Snap out of it you have so much to live for" that's what everyone said and it just made me feel worthless. I've been in the fitness industry since I was 20 years old and truly exercise and nutrition is one of the best tools to have in life. I watch Whitney's videos until early hours of the morning she's like and ADDICTION, once I start watching I simply cannot stop and my husband keeps on asking what I'm doing at this time of the morning.... Never stop what you do Whitney you were meant to be on this earth to make all of us appreciate life and to be grateful for what we have. It's a beautiful day to be ALIVE... May you be blessed in abundance and be successful in everything you do on this beautiful journey...Much Love...Yvette

[@heatherwatson2061]

Is it weird that I totally teared up during this? 😭 Nah, Whitney has inspired me so much this year. One day at a time. ❤️ ya girl!!

[@maryshampton6568]

Whitney seriously you motivate me so much. You inspire me to better myself not for others but for myself. I really appreciate the fact that you spend so much time to make videos to helpMe better myself and give me (and others) tips on how to create a healthy lifestyle. You are by far my favorite fitness person ever! Keep in doing you girl!

[@adryana90]

Because of her, I wake up every morning and on my way to work I say TODAY is a beautiful day to be alive :) this has helped me with my anxiety and the periods of depression that I have. I love her!

[@KO-jd6kb]

That last line 😭❤️ Love her so much! Such an inspiration. She’s a pure soul.

[@EmblaDK]

I'M NOT CRYING YOU ARE

[@dianahrtc]

Embla Reiff i

[@giselaramirez4088]

whitney ive been watching your videos for almost a year now, and i can't tell you how much you inspire me, i love how you always keep it real, and admit that you have faced moments where you feel worthless. this year has not been my best year but you keep inspiring me to push forward. Thank you for sharing your story you deserve everything good that comes your way, I love you girl

[@ClareBunting]

I cried. Did anyone else cry? Like I know I’m usually quite emosh anyway, but like Whitney you’re amazing wow ❤️

[@gymshark]

We cried too, here for you bbygirl 💕

[@mackenzieshuey56]

Not gonna lie.. I teared up at the end. For real. You are a true inspiration. Thank you for reminding us that everyday is beautiful and to seize it! Love your heart and passion for what you do!! 😭❤️

[@kristas9632]

Hands down my fave KZbin girl and Gymshark athlete. You're so beautiful and strong, yet humble about it. I can tell you truly enjoy motivating ppl about their health and working out. Love ya Whit!! 💕

[@ashleywren1528]

It’s a beautiful day to be alive! We love you Whitney!! You did a beautiful job expressing yourself here.

[@katypie]

IT’S A BEAUTIFUL DAY TO BE ALIVE. Lysm Whitney. You are an inspiration, and I hope you know how much we love you and are inspired by your beautiful self ❤️❤️❤️

[@munzirism]

Katie Jones nice cat ma'am :)

[@christinmitts6822]

Love love love! Whitney is SO inspirational. Everyday I remind myself that "it's a beautiful day to be alive" 💜

[@chefsummerstorm]

My favorite person ever 👏

[@katcisneros1390]

Every time I watch this, I get choked up with "it's a beautiful day to be alive". ❤

[@ToiSharae]

seriously love her! One of my fav youtube gals ❤️

[@kaylalemke1033]

Loved this so much Whitney. Thank you Gymshark and Whitney for allowing us to see what you stand for and the amazing people you allow to represent your brand. I can relate a lot to this story as I once let my trial keep me down. I am now in the process of overcoming what I felt in the past and learning a new, healthy way of eating and living. The gym is where I go to escape and I only hope that one day I can inspire someone like the women of Gymshark have inspired me. Thank you.

[@mayi0809]

Giiirrllllllll this was so emotional and inspirational 😢😢😢😢😢 I mean you are one of the best Gymshark athletes in my opinion.....Never changed bcuz that's what makes you specia. luv luv 😘😘😘😘

[@iriskotico]

I cry every time I watch one of these, but I've been waiting for this specific one for a long time. 😭 thank you gymshark & thank you Whitney for inspiring not only me but millions of people across the globe 💕

[@sadieleethomas8562]

It’s a beautiful day to be alive!!!!!! Hell yeah Whitney

[@Inusuki824]

I have same experience.... I am 19 years old Japanese. When I started to study abroad in Australia, I had no friend and I was afraid of meeting people and talking to them... But I decided to go to the gym to escape from my loneliness.. I didn’t know the way to use any training machine... Then I was told by one stranger that I should do workout with a personal trainer to prevent injury. This was the beginning of my workout. Currently I am in Japan due to the coronavirus situation and my student VISA state, I have no idea from when I can go back to study in Australian university.. In this kind of situation, I have never stopped doing workout even though I cannot go to the gym. I hope everyone will be happier than yesterday. Thanks and do workout right now!!

[@nidiarodriguez1626]

Wowowow I’ve been waiting for this for forever !!! SO EXCITED! LOVE YOU WHITNEYYY💪🏼💙💃🏻

[@caseyluvsu101]

Yasssss! Been waiting for this forever! I’m forever inspired by Whitney and all of the positive vibes and motivation she gives out. You can tell that she really does care about her viewers and I really do feel the love. I’ve grown more confident to the physical and mental trials that I face because of her story and motivation. I just love her !!!!

[@yasmineguemri]

This was really really beautiful. 💙 "My trials have let me see that each and everyday is a beautiful day to be alive".

[@Juli3mo]

I could 100% relate to this. Training is my reason to get out of my apartment and appreciate ever ounce of life I have left.

[@arielthomas7859]

Whitney is a beautiful soul ❤️

[@djijifashion]

your honesty and your dedication to your youtube channel have touched many people and changed my life the past year . im so proud of you and wishing all the best in 2018

[@KaylaMiller]

she is seriously such a beautiful person inside and out😭❤️

[@Chaos_and_Rainbows]

Love this it like you were in my head ,felt all the same emotions ,the gym made me ,made me stronger mentally and physically ,I didn't know what was ahead of me I have functional neurological disorder which destroys my muscle ,so one day I won't be able but until then I gonna enjoy every second you keep me motivated on my low days ,thank you

[@sasha2060]

Haven't watched the video yet but I already know this is going to be my favorite train for life video

[@gerrihissong2004]

The gym is my escape. It's my safe place and my home. Started my journey 18 months ago. Has changed my life and meet amazing people and friends.

[@teresalopez1823]

Wow Whitney, you are such an inspiration, and yes, every day is a beautiful day to be alive!

[@bigvee401]

I must be the only person who doesn't need an escape, life is going %100 my way

[@hannah-vndrn]

I'm glad for you. that's nice to hear

[@trevorlei4096]

Lmao this dude 😂

[@trevorlei4096]

We didn’t ask 🤨

[@tom6567]

Good man. I went through servere depression. But that road put me onto the realization that you create your own reality. Now I'm the same as you. Just enjoyment everyday 👍

[@hfr8343]

I like the positive outlook. You got some haters in this thread. I'm going through some rough stuff but I'm still super blessed. Keep that energy bro

[@abigailmarsicano7451]

That last line definitely made me tear up. :") So inspiring. ❤️

[@Max__apex]

👍🏼😂

[@KristinStuthard]

I love that your dad is the one who motivated you, that's so sweet. My dad was my first gym partner/spotter!

[@cathylicious]

What an incredible woman! :) Finally a Train for Life with my favourite Athlete

[@michellewinter1875]

Instantly started tearing up at the end! So motivational and inspirational. Its super rare to come across someone who is super successful, yet from the bottom of her heart, extremely genuine, hilarious, and has the most down to earth personality I have ever seen!! I am currently not able to workout as I have multiple injuries from muscle imbalance as I was an inexperienced beginner going into the gym. You make me want to push through my rehabilitation more than ever so that I can get back to what we call PARADISE!!! Thank you Whit, for being you!!

[@abeermohammed1046]

Lovely WHIT ❤❤❤❤❤ she inspired me to stray positive , motivated and active .. I truly love her

[@TheMainMayn]

Wow. This beautiful young lady has a heart. All the words she spoke have so much meaning. "Our health is a blessing. We can't take that for granted". That got me.

[@veni6658]

Yayyy I've been waiting for this! ♥♥♥ My fave! ♥

[@Runitsadri514]

YES WHITNEY YASSSSSSSSSSSSSSSSSSSSSSS!!!!! I ABSOLUTELY LOVE THIS. I am so happy you are my role model for fitness, and this is an amazing journey. The gym cures my depression, and anxiety. It's great to see someone else on the same page. Keep up the work gorgeous!

[@katiiieeeking]

i love whitney so much 😍

[@hakannj2157]

Katie King 😕

[@anahidiaz6439]

I got goosebumps at the end with "today is a beautiful day to be alive " i say that everyday now ILY WHIT 💘💓💓💕

[@kicheris]

I don't know how they do it, but Gymshark outfits for women are something else!

[@Runitsadri514]

Can't stop watching Whitney is amazing. So proud of you girl. You and Nikki are the best gymshark athletes!

[@mollyjustine]

Love this. So real and so empowering. You are an awesome person, Whit! Keep growing and inspiring.

[@kelseykaybaybay]

I could watch this over and over. Whit has helped me bring myself back to being me. For that I am so grateful.

[@420cm]

No music = Like!

[@abhinavsharma2179]

I completely agree with each and every word . No one can actually feel it unless u start working out . I never liked working out But now even a one day skip upsets me . Anyone who cannot relate with her Start working out You don't know what you are missing !!

[@MitalovesMao]

Yassssss! What we have been waiting for! You go girl! 🔥🎉

[@hellomynameiskatie04]

MY GIRL!!! This brought me to tears, you're such an inspiration. 😭😭 I'm blessed to have crossed paths with you in this lifetime ❤️

[@teresamccomish6018]

WHITNEY

[@reneeb6762]

Omg whit I’m crying I️ love you it’s a beautiful day to be alive!!

[@rebeccadurrans521]

Love her so much

[@samanthazimmerman5087]

TEARS ARE RUNNING DOWN MY FACE IM SO PROUD OF U WHITNEY

[@alessiachnlb]

So inspiring😭😍❤️❤️❤️

[@jammypantz]

I started my fitness journey after a horrible breakup and all I could do to clear my mind was work out. I love this story so much. So inspired by you each and every day, Whit !

[@SamanthaMarchxo]

What a great story!

[@18victorjr]

She is the Reason why I want to Start Working Out and Keeping my Life Going!

[@Ali-in6it]

fukn love her

[@marissapalczynski9565]

The ending though..."Each and every day is another beautiful day to be alive" I seriously got chills. Go Whitney!! ILYSM ❤️

[@abbygailyoung-beaulieu460]

#WHITNEYMADEIT!!!!🙌🙌🙌❤️❤️🎉🎉🎉

[@prettyinpinklatina]

My fit inspiration! I started going to the gym because of her. 6 months strong. My body had changed so much thanks to her! Wish I could meet her one day.

[@natalylarios5031]

I love yo Whitney!❤️

[@paigescott6836]

I’m honestly crying. Favorite person on the planet

[@itzALEXandELLEN]

this is my fav one

[@marianae.penunuri2419]

This is by far, the best episode of "train for life" series. So inspiring, so real. I love Whitney

[@vivcorrro]

Yesss QUEEN! ❤️❤️

[@Rele_C]

Omg! I love her so much, because of Whitney I started weight training and get lots of compliments and it’s all because of Whitney, thank you! 😍😍😍😘

[@saarahg293]

love, love, love this one!

[@Steveo5541]

These are the words of a truly passionate person; so perfectly articulated.

[@HollyTait30]

Whit this is beautiful! ❤️

[@Jekeith29]

Okay why did I start sobbing when she said “it’s a beautiful day to be alive” so proud of you Whitney.

[@shaillyvarun]

My favorite KZbinr ever ... real and genuine ... and hot as hell 🔥❤️😍😘👏🏻🙏🏻

[@nkengiebest1641]

She's my fav!!! She is much younger than me but has truly been an inspiration with her positive spirit.

[@daliazawil]

Hot fayaaaa flamesss!!!

[@gymshark]

🔥🔥

[@annakessler4328]

love her and her journey. makes me realize I can over come anything. true inspiration