How to Get the Most Benefit from Caffeine for Training and Racing (Ask a Cycling Coach 271)

[@asun3630]

It would awesome to see you 4 do one of your trainer road workouts together and document it in 4 square. I cant find a current one besides ramp tests.

[@dannyshearer]

Jonathon doesn't drink coffee?!?!? Do you even ride bikes? 😂 Get an espresso in that guy! 🚴☕

[@MichaelBoogerd]

Danny Shearer he would be absolutely flying then... or racing to the toilet 🤣🤣

[@DevRunner]

Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. This is a great topic - I learned a lot! As a fellow KZbinr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!

[@deansmith4752]

I am about to put a brew on in preparation for a ride - so this is a must see...

[@itscliffvtr]

After a heavy squat or deadlift session i won't be able to sleep either.

[@itscliffvtr]

Forget half caff, bring in the extra caff

[@matlindell5022]

One point to rule them all,never ever drink coffee after noon.