It would awesome to see you 4 do one of your trainer road workouts together and document it in 4 square. I cant find a current one besides ramp tests.
@dannyshearer4 жыл бұрын
Jonathon doesn't drink coffee?!?!? Do you even ride bikes? 😂 Get an espresso in that guy! 🚴☕
@MichaelBoogerd4 жыл бұрын
Danny Shearer he would be absolutely flying then... or racing to the toilet 🤣🤣
@DevRunner4 жыл бұрын
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. This is a great topic - I learned a lot! As a fellow KZbinr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
@deansmith47524 жыл бұрын
I am about to put a brew on in preparation for a ride - so this is a must see...
@itscliffvtr4 жыл бұрын
After a heavy squat or deadlift session i won't be able to sleep either.
@itscliffvtr4 жыл бұрын
Forget half caff, bring in the extra caff
@matlindell50224 жыл бұрын
One point to rule them all,never ever drink coffee after noon.