training for a half marathon

Training for the half marathon is tougher than I thought but by being persistent, consistent, and trusting the process definitely made the training a whole lot easier. I hope this encourages you to be get out of your comfort zone and start pursing your goals, and let your success snowball to other areas of your life. Take care.

[@nikitaklaban6653]

Stay hard, great video

[@luketweed3223]

Good luck dude! You can make this happen

[@dlo_studios]

Thanks, i appreciate it!

[@adventureaspin]

Good luck with the half marathon. I’m doing the 496 challenge right now which is also really hard. I ran for 2 hours 45 minutes yesterday, non-stop. It’s crazy isn’t it. Normally I’d maybe go out for half an hour. Maybe 45 minutes. It’s great to challenge ourselves like this. All the best to you 🙂👍

[@dlo_studios]

Thanks! Good luck to you, you got this!

[@KyleSmithFIT]

Good luck 👍

[@dlo_studios]

Thanks!

[@Martin_Edmondson]

Good luck man! I think after a certain point most of the difficulty is mental.. seems a crazy long way, but then you do it and realize, oh.. I that wasn't as bad as I thought. I would advise doing a full run through of the race maybe two-three weeks before (same time, same clothes/shoes, same breakfast, same distance, a little slower) just to give you confidence and to work out any potential problems. You look in pretty good shape, you will smash it.

[@dlo_studios]

I agree 100%, definitely a mental game. Thanks for the advice, i'll scope out the run this week and take note of that. I appreciate the support!

[@HaoTheHeck]

You got this brother 🤞🏻

[@dlo_studios]

Thanks!

[@ianbracken9422]

You're going to smash this

[@dlo_studios]

Thanks for the support!

[@VisualFrank]

Keep it up! Hydration and proper nutrition during the race is important. also carbing up days before the race helps. Is your goal to hit a sub 2 hour half marathon?

[@dlo_studios]

Thanks! Not there yet to hit a sub 2 hour half marathon haha, but training to get there!

[@seannnnnnnnnnnnnnnnnnnnn]

Shout out to my dad, you know what I’m sayin💯💯

[@dlo_studios]

yes sir!

[@CiaoMykola]

Why don't you spice it up? Run a full one!

[@dlo_studios]

Haha that's definitely at the top of my list!