TRAINING LIKE JOSHUA CHEPTEGEI...

Joshua Cheptegei Training session
This video was filmed on 19th December 2020, pre UK National Lockdown
In this video Owen attempts to complete a session from Joshua Cheptegei. The session was 4k, 5k, 6k with a 1k jog rest. We calculated the paces that would put Owen through the same amount of effort as cheptegei does when he completes this session. This session is knows as ‘the session that makes Joshua Cheptegei wince’. Let’s see how Owen gets on...
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Cannon 700d: www.amazon.co....
Prime 50mm lens: www.amazon.co....
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