Training of the Top-Class Runner - Prof. Jones

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ECSS .tv

ECSS .tv

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@Moneyalmenial
@Moneyalmenial 3 жыл бұрын
Check out the heart rate zones at 24:23 to smash the cookie cutter ones you often see used
@greganikin7003
@greganikin7003 2 жыл бұрын
Insane… steady 165 bpm…
@Drbhupisuhag
@Drbhupisuhag 2 жыл бұрын
Txs for sharing
@getchrismo
@getchrismo 3 жыл бұрын
Great talk
@jamesross132
@jamesross132 7 жыл бұрын
Great video!
@GeorgeRon
@GeorgeRon 3 жыл бұрын
Ouch 1:20
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