Training periods and phases for running - an overview

  Рет қаралды 1,150

ChampionsEverywhere

ChampionsEverywhere

Күн бұрын

Overview of the ChampionsEverywhere methodology for training periods and training phases and their historical inspirations.
Useful for anyone wanting to understand the purpose of dividing training into blocks and specifically for those using the ChampionsEverywhere training plans.
For more information or to purchase our plans: www.championseverywhere.com

Пікірлер: 1
@akhilsahu6228
@akhilsahu6228 2 жыл бұрын
Helll oo
How To Periodise Your Training | GTN Does Science
8:02
How To Periodise Your Training | GTN Does Science
Global Triathlon Network
Рет қаралды 15 М.
Arthur Lydiard Lecture Meadowbank Stadium Part 2
46:08
Arthur Lydiard Lecture Meadowbank Stadium Part 2
scottishathletics
Рет қаралды 13 М.
Cool Items! New Gadgets, Smart Appliances 🌟 By 123 GO! House
00:18
Cool Items! New Gadgets, Smart Appliances 🌟 By 123 GO! House
123 GO! HOUSE
Рет қаралды 17 МЛН
World’s Largest Jello Pool
01:00
World’s Largest Jello Pool
Mark Rober
Рет қаралды 57 МЛН
ЧУТЬ НЕ УТОНУЛ #shorts
00:27
ЧУТЬ НЕ УТОНУЛ #shorts
Паша Осадчий
Рет қаралды 9 МЛН
На Каху наехали #непосредственнокаха
00:53
На Каху наехали #непосредственнокаха
К-Media
Рет қаралды 11 МЛН
The Lydiard Training Pyramid
9:00
The Lydiard Training Pyramid
Hitsystem
Рет қаралды 3,6 М.
"Polarized Training" Overrated? (Or just re-packaged) vs Pyramidal or Zone Training Intensity?
17:39
"Polarized Training" Overrated? (Or just re-packaged) vs Pyramidal or Zone Training Intensity?
Vo2maxProductions
Рет қаралды 14 М.
Think Fast, Talk Smart: Communication Techniques
58:20
Think Fast, Talk Smart: Communication Techniques
Stanford Graduate School of Business
Рет қаралды 39 МЛН
How To Price For B2B | Startup School
17:46
How To Price For B2B | Startup School
Y Combinator
Рет қаралды 32 М.
Arthur Lydiard Lecture Meadowbank Stadium Part 1
45:59
Arthur Lydiard Lecture Meadowbank Stadium Part 1
scottishathletics
Рет қаралды 26 М.
The first 1000 days of life | Sergio Pecorelli | TEDxHECParis
15:34
The first 1000 days of life | Sergio Pecorelli | TEDxHECParis
TEDx Talks
Рет қаралды 1,5 МЛН
“We Have Been LIED TO...” The Dr Banned For Speaking Out | Dr Aseem Malhotra
21:41
“We Have Been LIED TO...” The Dr Banned For Speaking Out | Dr Aseem Malhotra
The Diary Of A CEO Clips
Рет қаралды 131 М.
The US is destroying young people’s future, fact-checked | Galloway
26:05
The US is destroying young people’s future, fact-checked | Galloway
Money & Macro
Рет қаралды 53 М.
The Most Effective Endurance Training Method - The Science Explained
8:40
The Most Effective Endurance Training Method - The Science Explained
To Know Sport
Рет қаралды 1,4 МЛН
Training and Development in International Context
26:51
Training and Development in International Context
Vidya-mitra
Рет қаралды 4,2 М.
Cool Items! New Gadgets, Smart Appliances 🌟 By 123 GO! House
00:18
Cool Items! New Gadgets, Smart Appliances 🌟 By 123 GO! House
123 GO! HOUSE
Рет қаралды 17 МЛН