TRAINING TIPS AND TRICKS - INCLINE HAMMER STRENGTH PRESS

[@coldramen777]

does the incline hammer strength predominately target the upper chest or middle chest?

[@marcvolpe8252]

I LOVE WINSTROL

[@DVDVAMPIRE01]

At 3 plates on this machine. Going for #4

[@Justin-bass]

Nice synthol delts

[@michaelnemeth5242]

Would love your ... " supplement " stack!

[@406MenaceRacecar]

Youre telling me them big muscles struggle with 45's?

[@isaacm1289]

Hey Chris , how do you correctly setup the hight on the machine's seat?

[@xamurai00]

It looks like you position it so at the lowest range of motion, your hands are at nipple line.

[@luqmanyounas3401]

Hello sir this machine is not available in my gym..please can you tell me alternate of this machine ..I like this machine but unfortunately this is not available in our gym?

[@MagillaGoreilla]

Adjust your seat smith machine for incline press with safe guards properly adjusted

[@leofernandezoficial5567]

No se debe de despegar la cabeza

[@neshifuturo]

Mr Needle :D