TRAINING WITH A PROFESSIONAL TRIATHLETE - prepping for a half ironman pro race

NEW MERCH: www.freestyletri.com/shop
It's getting close to Miguel's half ironman race season, so he's been amping up the daily intensity. Join us for a couple days of training starting with a long tempo run (4x3mi) followed by a long bike ride with all sorts of leg-smashing work. Oh and there's breakfast in the middle of it too.
Join our triathlon team!! - Working Triathlete
www.workingtriathlete.com/
working.triathlete
SPONSORS:
Quintana Roo: quintanarootri.com
Vision / FSA: www.fsaproshop.com/
Ryzon: bit.ly/3FHIefd code: FREESTYLETRI for 10% off
Precision Fuel & Hydration: visit.pfandh.com/freestyle 15% off first order
PARTNERS:
FINIS Swim: www.finisswim.com code: FREESTYLETRI for 20% off
VIIA Hemp: bit.ly/3DKp9p6 code: JM15 for 15% off
8 Sleep: eight-sleep.ioym.net/freestyletri code FREESTYLE for $100 off
KASK helmets: www.kask.com/
KOO sunnies: kooworld.cc/us/en/ code: FREESTYLETRI for 20% off
Pillar Performance: FREESTYLETRI for 15% off first purchase
Follow us:
Freestyle Tri: freestyletri
Freestyle Tri on Strava: www.strava.com/clubs/freestyletri
Jenna's Instagram: jennahaufler
Miguel's Instagram: miguelmattox

[@thekeenester]

The swivel in the kitchen camera angle was sick!!!!

[@greg4664]

missed a chance on a good dead reference .... workingman's triathlete 💜💙💚

[@LoranMaes]

Hahahaha that t-shirt should've been a boat with oats in. Then it really is a Big day OAT hahahaha :p

[@boshiken4914]

Man, I just really enjoy the training process. Good luck in the next race.

[@se5080]

To find a decent burrito in Nashville you are gonna need to be at least 40 minutes out of downtown find a place with water damage in the ceiling and you probably have a winner

[@ironj03]

whoop whoop! lets get it Miguel! thats how a pro comes back from injury, strong!

[@manonsrzb]

The new merch is amazing!!

[@brentcharlton1065]

Mach X killed my feet with that nylon plate. Had to go back to the Mach 5. Could not imagine doing all my runs in the X. Kudos Sir

[@aldude9511]

BOATS merch? Are you for real?? Amazing.

[@MaxRothFitness]

Always excited when you guys upload

[@Miguel_Pratz]

That is a fast ass run 🤯🤯🤯🤯

[@mojuy11]

Those are some great run efforts! Just did a 13 mile time trial yesterday in prep for a 70.3 at 6 min pace (killed me) so this really inspires me to try this workout next time! Also, how do the Mach Xs compare to the Mach 5s? Considering upgrading

[@DannyPimienta]

Winding down to my first sprint triathlon in a month….the nerves are starting to kick in lol

[@Daimoku1938]

Our Jenna...what a gorgeous "Side A" she has...the true will save u !!!

[@seanvonlost]

The Mach X is not a fast shoe at all, kudos to you for the tempo pace you set in them! They do have a plate though… maybe not carbon, something else?

[@cdnnurse01]

Great video but on tri question tell us what your tattoo on your right inner arm means to you, also do you shit to Canada?

[@JesterMcPants]

The algo started giving me your vids after Jenna's win, loving the content, but would be great if you added some metric splits for those of us in "the rest of the world" so I don't need to do maths

[@firminodias4419]

My Coach would not approve all those stops in one training session 😅