Training with Vladislava Galagan (Muscle Barbie)

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Training with Vladislava Galagan (Muscle Barbie)

[@Thomas-vz8lp]

before I wanted to have a physique like Mike, now I want to have a physique like Vladislava

[@MattDoesFitness]

😂

[@need4speed290]

Bro say hello to steroids then😂

[@keepingitlowlow9506]

​@@need4speed290hello steroids then🤷‍♂️🤷‍♂️

[@moodysthenics4789]

@@keepingitlowlow9506 you said it wrong. word for word "hello to steroids then" thats why your not succeeding

[@keepingitlowlow9506]

@@moodysthenics4789 🤣😂🤣😂my bad.

[@jayj7681]

So funny how the sarcasm is just lost on her. And then she smiles and everyone forgets what was just said anyway. She is a beast. Respect

[@MattDoesFitness]

Haha! Yea, she’s awesome

[@lukeet331]

I work with two Ukrainians they never understand a word I say lol

[@GerogeChan]

*He

[@alexanderl9985]

@@GerogeChan 😂

[@GerogeChan]

@@alexanderl9985 what's so funny

[@user-tq4yu9dd2h]

Even with a masculine physique you still see how much she radiates in the gym like a sunshine she's incredible you go girl

[@erenjager9843]

she has no boobs sorry but its not possible to date here like this

[@Ease54]

I can't figure out when women's physique goals became the same as men. These hybrids didn't exist before steroids.

[@user-tq4yu9dd2h]

@@Ease54 they did bro they just had a lot of body fat and were womens working on fields and picking up very heavy stuff, as long as she is a women who says I am a women let her be I'd rather encourage those womens than see people turning gay to each their own I guess

[@Ease54]

@@user-tq4yu9dd2h Women can get VERY strong from CNS activation, but lack the testosterone to trigger androgen receptors, especially in the delts and traps.

[@Tate525]

@@user-tq4yu9dd2h You can't deny she is popped in some Prime juice, and even Israel Adesanya has bigger boob than her. But hey nobody doubts her hardware and passion for the gym that's for sure

[@TheWinezen]

I think Vladislava should be the new Wonder Woman. Her presence just exudes confident power.

[@quicksmilenathan103]

Yes I think you’re right…. I would like to see her as Wonder Woman… but I think the world ain’t ready for such a muscular woman in a Hollywood movie

[@osmanyousif7849]

More like a female Terminator, unlike the others on film. I can totally see her up against an 80s Schwarzenegger Terminator and almost winning.

[@alexanderbarraza1841]

mas bien irradia anabólicos

[@ATomRileyA]

Was thinking that she would make a great superhero.

[@justinluttrell8990]

She's what Gal Gadot was supposed to be.

[@timpeeters2267]

She is so cheerfull, it radiates through the entire gym

[@MattDoesFitness]

Yea she’s awesome

[@Yellowaquariumfish]

chernobil makes wonders mate XD

[@witzemacher]

@@Yellowaquariumfish you had no parents, right?

[@ANF6000]

the veneers radiate as well 😁

[@MdoubleHB]

Why does one of the men in this video have a face like a woman? And who is Vladislava?

[@knowwe]

I was smiling throughout this vid!! Very entertaining collab, big thumbs up to both of you for this one, thank you 👍🏿👍🏿

[@MattDoesFitness]

Glad you enjoyed it mate 👍

[@AlexxC89]

The chemistry is so awesome ! Right ammount of everything ! She's awesome and amazing for camera/vlogging...

[@Rev_Oir]

I love how in every video, she takes big, strong men outside their comfort zone, but she's nice about it, and funny, even with the language barrier.

[@ridhwankazi9503]

the guy saying shes bigger than you killed me lmao

[@MattDoesFitness]

He’s been sacked

[@pluggold]

Same was too funny 😂💪🏼

[@emartinezr]

​@@MattDoesFitness🤣🤣🤣🤣

[@fabandell]

hahahahha my bad

[@nevaloseheart]

😂

[@Ryan_007]

She’s definitely surrounding herself with the right people in the industry, people like Matt n Mike etc are the way to go. Plus once her English improves the banter will only keep getting better 😂👌🏼

[@MattDoesFitness]

👊

[@Czechbound]

*VIDEOGRAPHER/ EDITOR* : Shout out to the production team. That was very well put together. And thanks for taking the time to show the posing. The aesthetics of working out can get lost in the mix, but great to see some posing to see what it all translates into. And respect too for being discrete on shots of Vladislava.

[@fabandell]

Haha thank you, glad you enjoyed! No team, just me

[@Czechbound]

@@fabandell You should be proud - that was great !

[@MattDoesFitness]

Fab is an absolute monster 🙌

[@BrianTads]

Agreed. From what I've seen quality work. Unlike many other videos!!

[@MdoubleHB]

Why does one of the men in this video have a face like a woman? And who is Vladislava?

[@tahirqureshi628]

Her form and doing exercise movements are so good

[@timd7709]

Vladislava Galagan is amazing... great entertainer and what a physique...

[@MattDoesFitness]

Yep, absolute anomaly 🤯

[@MCsmileyB]

its a genetic man. only men have n adonis belt. too narrow hips to give birth

[@Rio-mh1qf]

@@canttouchthis834 the hell you mean probably !!!

[@jacobramirez4894]

@@canttouchthis834totally not natty

[@karipaturketo5438]

Yeah definitely no peds in her protein shakes..🤔😆😆😆.

[@tekkas4]

Honestly so glad mike introduced vladislava to you her and mikes chemistry is amazing hope to see more content of you all love the banter of you 3

[@MattDoesFitness]

👍

[@Cassp0nk]

Lots of chemistry involved for sure.

[@GymPerformance]

@@Cassp0nk 🤣

[@user-xw3wz4jd6l]

В теле мужской формы встроена женщина Владислава, нужный момент вылезет и орган с пенисом.

[@lemmon712]

​@@user-xw3wz4jd6lidiot

[@matthewjohnson6886]

So that you don't get hurt. The difference between a pro and an amateurs is easily noticed. Nice lady and I wish her all the best in her future endeavours 🙂

[@angeloPalijama]

I like this a lot. The 3 of you are soooo funny. Thank Matt

[@rosdsouza]

Came across your video for the first time.. I'm from SG. You have a sense of humour. And that girl... I really like the way she say "huh?". I am so fond of her and her asking "huh?". Apart from that, nice to know how serious she is when training and timing each set and being focused. You look great too. All the best. God bless

[@stateofserenity1525]

She looks huge but the amazing feminine energy which she radiates is just lovely💕💕

[@judgesfiveeight]

Her physique is obviously incredible, but it's her million dollar smile that puts her over the top... she has the "it factor" in spades. The sky's the limit.

[@myvoiceyourstory9338]

I’d watch both of you train every day It was awesome 👏

[@TraAda-xt9bj]

It is the technique. She is doing it right. My hats are off for this lady. It takes a moment to understand her. But then, the second minute, you'll just have to admire her

[@Total_Recall1984]

admire gear use?

[@WalterEKurtz-kp2jf]

​@@Total_Recall1984Regardless of the gear, it's still alot of hard work

[@MdoubleHB]

Why does one of the men in this video have a face like a woman? And who is Vladislava?

[@charbabyFNF]

This is the first time ive seen him challenged and not being cocky

[@MattDoesFitness]

👀

[@SinghSingh-ci5yc]

Beautiful with an awesome attitude. Lucky fellow to have her working out with you.

[@flyboythirteen5979]

I literally put the heat on in the truck on my way to the gym and then do 5 heavy mins on the stationary bike as my warm up these days. Works fine. Saves energy.

[@berserkr9188]

Without steroids it would be really different😉

[@LoveLindqvist]

The editing is so good, you two are hilarious together

[@MattDoesFitness]

😊

[@SukronHidayatullah]

😂😂👍

[@holmqvistlars]

Extremely interesting and inspiring video. Fun to see how she do her workout and how you fit in to it. 👊

[@MattDoesFitness]

Glad you enjoyed it 👍

[@reisskenyon7903]

Is she on juice this woman

[@donaldmcculley3935]

Arnold Schwarzenegger also smiled a lot while working out. He said, if you weren't having fun with it, then why do it? So Vladislava and Arnold have that in common

[@LanaLee1984]

As long as you can smile or talk while training, it is not hard enough!

[@scott-richardson]

She's such a dichotomy of beauty and braun. I love it. She's insanely pretty. I would love to have seen her without PEDs just to know how muscular she was prior. She seems like too much of a beautiful woman to choose to get on PEDs, but each to their own. She's impressive regardless.

[@pomster226]

There are photos of her out there of when she was just doing cardio. She was very skinny. Very little musculature, at least not as much as you'd expect. I guess she was just a hyper-responder to drugs and training.

[@krane15]

An oxymoron. You're either one or the other.

[@Czechbound]

She has posted pictures on her instagram of when she was a non-bodybuilding athlete ( I think she was a gymnast ? ). So, she's as you'd expect. A cute, dark haired Russian young woman. Russian girls can be pretty, but I think even in Russia her beauty would be commented upon. And like all Russians, she's all business.

[@PatrickStar19872]

You like men.

[@Total_Recall1984]

she's young, her choices to use gear will only hurt her.

[@nayanbhundia8718]

Love the stuff mate… a future video idea is a competition or a session with Mike 😂 see how competitive and funny it can get

[@MattDoesFitness]

👍

[@joesteel]

used to go up to 80 on those shoulder flys in my youth. 20-35. I was no body builder but I'd spend an hour to two hours in the gym with 5-7 sets

[@beef4847]

Did not expect to have so many laughs :) Awesome vid. She is super cool and one of a kind

[@ChristyBee666]

Honestly this whole workout is hilarious man! 😂😂😂

[@MattDoesFitness]

Was brutal mate 😂

[@domx9767]

Great video! Phenominal physique from Vlada! As an Aussie who's family hails from Malta hope you are planning on releasing more video's from there than just this one?

[@MattDoesFitness]

Got another one coming mate 🇲🇹👍

[@sillwuka]

The dedication to build her body, wow! What a beautiful face too.

[@69indigoblue]

Very likeable video....both "competitors" are doing great....Glad to see excellent form/technique by Vladislava....have you seen, that with shoulder press she presses a lot higher than matt, the dumbells nearly touching each other...same with bench press...because thats totally fine doing so...🙂

[@garyquay8587]

She chooses a weight she can control with good technique that’s why she’s a beast,not my type of body type in a lady but much respect 💪🏾👊🏾

[@jarislamecc]

You’d still smash

[@giannaarissa]

nobody asked your type corn ball this is not tinder 💀

[@maratonlegendelenemirei3352]

Except when she's shoulder pressing behind the head!?!?!?

[@Total_Recall1984]

you respect gear? that is sad.

[@RRSmurf]

Respect the work ethic and effort.

[@KageyVision]

Vladislava is supreme! 💪🏾🔥 The guy who asked if you’re the smallest person she has ever trained with must be reprimanded immediately! 🤣 Great content as always, Matt 🙌🏾

[@MattDoesFitness]

Ha! Thanks mate & yea, she’s awesome

[@nothx512]

Vladislava is 🤮🤮

[@steveffuksake]

She is so beautiful

[@MdoubleHB]

Why does one of the men in this video have a face like a woman? And who is Vladislava?

[@adityaaditya5435]

She exposed her nude bro....in chrome it's there

[@itsjustjay023]

Her Back is so Good! As she said “Detailed” Impressive!😊

[@HasanAli-ny7lg]

Great teamwork you guys make 😊👍

[@Lilly-sf]

Matt doing those lateral raises with 40s killed me off 🤣🤣 hilarious video

[@MattDoesFitness]

😂 thanks mate

[@aadondon1092]

all the people that said Mr Matt was on steroids should hang their heads in shame. that lady is the female version of DRAGO.

[@moneymaster4812]

U think he isn't hahaha

[@nothx512]

She's a disgrace to woman anatomy....roid queen

[@pradeepkulkarni6705]

2 dudes working out together, great to see

[@rhidlor8577]

i love her smile

[@kierantilley2590]

This was brilliant, she’s really good fun! 😂

[@MattDoesFitness]

Yea, she was awesome

[@srivatsanSrinivasan61134]

Love your Videos Matt. I'm 2.03 meters at 16 and you inspired me to bulk up for my height. Thanks mate!

[@MattDoesFitness]

Jeeeez! That’s some impressive height, good luck with the bulk 👊

[@Johnneh_coming_home]

same height as u man and its hard, ate 5k calories a day for last 6 months and really gaining weight now, but its the hardest part not the training aha. good luck man!

[@hanskazan7403]

6'6 gang checking in bulking at 5k also lol my maintance kcal is 4500 lol people think i live in heaven eating all this food but its more like a second job 😂 Cost alot of time and money

[@andrewjackson82]

Short 1.95 here and I just need to look at food and I bulk😭 it’s the shredding bit that gets me! I’m sure I photosynthesise!

[@hipryce273]

1.98 (6 ft 6) and also bulking at around 5000 calories a day. Finally gaining some steady weight tho! Started off at 68kg (150lbs) and am now at 90kg (200lbs) :)

[@adrenalinedge4866]

Shes awesome! Have her on your channel again. 🎉

[@cocu852]

I like how much she is serious and so she finishes him with authority each time he says stupid things lol

[@28betz]

I use same tempo, took it from trx course. Love my gains as well The thing is to avaporate all of energy in certain muscule groups in 45-60 minutes of actual time+ some time for breaks Easy for body and psycho to perform best of best without overtrain and muscle tearing Vladislava spits honesty of gymwork that doesnt kill happiness for life❤🎉

[@MdoubleHB]

Why does one of the men in this video have a face like a woman? And who is Vladislava?

[@emartinezr]

She is beautiful. Beyond impressive. Also, pretty cute how she's all serious but clearly doesn't get all the jokes hehehe

[@mandolinvain23]

She’s amazing 🔥🔥🔥🔥

[@ahcelhallara7423]

Been watching this over an over again... I enjoyed it. I hope three of you and Mike will Collab one day. I love to see Vlada, she is gorgeous, adorable and funny too😉

[@PhilosopherStoned-]

He may be the one of the smallest she’s trained with in general, but he’s the biggest natty she’s trained with i’d reckon…. Matt dwarfs other naturals.

[@sumon_chhetry]

Vlad is like the new gym partner for all the KZbin fitness bros 😂

[@Yukkaphron]

Awesome video rly motivating. Matt you need to smile more like Vladislava :)

[@X17-Trader]

that feeling when they both have the same test levels

[@johnnyesono9660]

Matt struggling will say the most funniest shit fr. Even when talking about physique 😂😂

[@MattDoesFitness]

😂😭

[@frankswildyear]

She’s a very patient woman

[@serjnoalse960]

Спасибо за калаб и за хорошее настроение!

[@s.omarfarooque1486]

Awwh that smile, I want her smile. My dream physique used to be Matt's but now I want Vlada"s.

[@gazc8872]

Think she had more in the tank as well - she's a machine 💪

[@MattDoesFitness]

Absolute machine mate

[@nothx512]

​@@MattDoesFitness she a disgrace to women and the ideal female sculpting....

[@juanmoreno1907]

PLEASE!! We need another collab with her😂

[@MattDoesFitness]

👀

[@juanmoreno1907]

@@MattDoesFitness PLEASE!! I mean, if you want I don’t care🫣

[@PAC-MANN]

@@juanmoreno1907 calm down

[@juanmoreno1907]

@@PAC-MANN no bro that collab was effin awesome

[@xxsylviexx]

Yes LEGS!! She's incredible

[@bkiefel4808]

I would like to have an update on her shoulder issue and her mobility restrictions. I was lmao when she said that she has good shoulder flexibility, while for one extending it and secondly performing underwhelming shoulder mobility.

[@gricius]

I really want to know more of her training techniques. The thing with dumbell shoulder press touching the shoulders is really good one. I just recently tried it in my workout, ant felt such a nice muscle involvement all over the upper-back.

[@Hawaii567]

It’s just called full range of motion. It’s not a special technique she has insight on lol. Majority of hypertrophy comes from the weighted stretch position of a lift

[@gricius]

@@Hawaii567 well, not really. Just tried her recommendation of scott bench bicep curls with barbell, and again it felt amazing

[@joshuaking4483]

Called roids and testosterone

[@Ibs123]

You’ve inspired me to go natty, thanks Matt you changed my life!

[@oxidoz]

🤣 lets hope this tren

[@GTiR23]

Just eat clen and tren hard bro, you got this!

[@oGangir]

@@GTiR23 Anavar give up!

[@christinejolivette7886]

I don't believe she is natty. He on the other hand is.

[@ravenvehement6797]

theyre both fake natties LMAO. but dont give up hope kid, matts physique is very close to achievable natty but that doesnt mean that matt kid is 😂😂

[@sidrens1047]

Wow she is more muscular and detailed than Matt 😁. Her shoulder and back development is insane! Gladiators need to sign her up!!!

[@MattDoesFitness]

Haha! Yea, she’s an animal mate

[@w0033944]

She'd kill most female contestants...

[@jamescarter5425]

She would also kill most male contestants. Unbelievable muscles and strength, incredible womamn

[@nothx512]

​@jamescarter5425 B.S.....Roids....is not an advantage

[@FSMusic86]

lol, are you blind... look at her arms, then matts... matt is clearly bigger. bet he also weighs much more.... its ridiculous that simps always see what they want to see..

[@fallingleaveskungfu]

I think what most impressive here is she's got her chemistry so dialed in that she's been able to get so much hypertrophy without androgenizing her face at all. Very, very impressive.

[@gethinchristian]

It is only a matter of time.

[@rockstarrb07]

@@gethinchristian I beg to differ...if she isn't showing signs now. My guess she isn't using the gear of yesterday. She's doing something else...she almost has a natty physique, because her muscles aren't even really all that dense. She's definitely an anomaly. She has to have fire genetics.

[@J87C]

She downplayed her back, and responded "back" with a look and smile at cam had me laughing hahaha

[@nanquan491]

She's VERY impressive, to have a physique like that as a woman, the dedication and hard work over 11 years is truly inspiring. Especially if she's natty, as she doesn't seem to exhibit the same signs that women bodybuilders on gear do, like a deeper voice, more pronounced jawline etc. Why you would want to essentially have a man's body as a woman, though, is a completely different question... but, all the power to her of course!

[@w0033944]

From what I've heard, she uses the lower-androgenising stuff, anavar and primo.

[@Jerry101ucanttouchmae]

She is as natural as a competing cross fit athlete.

[@Total_Recall1984]

she's admitted to gear, you can't maintain that without gear.

[@nanquan491]

@@Total_Recall1984 oh she did? I didn't know that... would definitely explain that then lol

[@MHumanoid]

She is obviously not natural.

[@mackieincsouthsea]

She's insane! What a physique 👏

[@user-fo6ku4hq9y]

Умница и просто Красавица - да ещё и сама Нежность!

[@VeerMann-bi4cy]

She has such a great smile.

[@alexwright3557]

Shes hella awesome and super impressive!

[@MattDoesFitness]

Yep, impressive af mate

[@wesleyselkridge2197]

Only 3mins in but already this is insane. 2 warm up sets then 5 working sets...what??!! She must spend half her day in the gym! Her physique is complete madness as well.

[@MattDoesFitness]

Haha! Was tough mate but yea, she’s a beast

[@Pistols4]

More like 2h , she doesn't stay on phone at gym.

[@wesleyselkridge2197]

@@Pistols4 1 warm-up set then 2 sets of eye balls out intensity is all you need. Dorian & Mike Mentzer taught us this 40yrs ago! Great form, controlled negative reps, contract the muscle...do that properly and you won't be able to do more than a couple of sets of anything. If you're doing 5+ sets you're not lifting heavy enough, not working the negative or contracting the muscle.

[@DrAllyGreen]

@@wesleyselkridge2197people train in different ways to see the results they want she might not train like this all the time maybe this is just her training block right now also men & women train in different ways depending on their cycle - she's obviously doing something right I've never seen a more impressive muscular physique on a female

[@badgasaurus4211]

@@DrAllyGreenThe key word in your reply is ‘cycle’

[@mokopanebohlale2498]

I love how Mike just said “I want no part in this…” 😂😂😂😂😂had me dead for hours 💔💔💔💔not even a hello

[@Fk8td]

Her form is great! Most people try to raise shoulder lateral raise too high. Your bow should always be level or higher than the dumbell.

[@Sarah_WonderWoman]

Matt mate ! Easy with the British Accent on her 😅 The amount of times you made her say “HA?!” 😂

[@MattDoesFitness]

😂😂😂

[@the_fit_boy_]

*She is masculine and Feminine at the same time🔱*

[@user-pi8my4mm9w]

How is that possible

[@stevefowler2112]

ahhh, to have good shoulders again...I'm now 67 and have fairly significant rotator cuff tears in both my shoulders. I can still do most of these exercises but only in limited numbers and with less weight...chalk it up to a life as first a U.S. Recon Marine and then competitive triathlete until I was 55. Vladislava is gorgeous!!! Wow!

[@nodirbek2221]

She is professional and cute and humble at the same time. Like to have such coaches. Very nice video, thx for sharing.

[@user-ul9zt2ww6o]

Это она то скромная?? Она в порно снимается.

[@nodirbek2221]

@@user-ul9zt2ww6o i chto

[@christianknight9669]

Vladislava…..what a special kind of individual. And yes her physique is astonishing.

[@MattDoesFitness]

Yep, outrageous tbh

[@christianknight9669]

@@MattDoesFitness she’s one girl you don’t want to mess around with. If anyone would attempt to make her cry he might end up in a hospital. Lol

[@Schaufelor]

It´s more than remarkable how she can keep that mannequin face with gear and very low bodyfat. Some people´s genetics are on a different level.

[@nothx512]

Her physique is 🤮🤮..,

[@nothx512]

​@christianknight9669 I highly doubt it....just kick her in the balls...

[@joohara1985]

Great stuff 😂 incredible physiques! Vladislava is gorgeous and ridiculously strong!! ❤

[@bmwm8m387]

Ez rouds lol

[@squeedum4893]

This is my first time watching this channel. Already the shade being thrown at Mike Thurston has me dying!

[@knightveg]

ha ha Larry Scott turn the preacher curl bench around famously known as the Scott curl, not surprising that she got confused what you were saying, finally Matt gets trained properly

[@TheSaxon.]

I doubt she'd pass Matt's recent testing regime.

[@healthandanatomy5454]

she doesn't deny usage

[@mercetajs]

well for sure... aint no normal human can train like that and grow 7x8x3 or was it 4 just on shoulders

[@w0033944]

@@healthandanatomy5454 Which is fine.

[@Faith-Ireland]

I definitely don’t desire to look ANYTHING like Vladislava but I definitely admire her ability to absolutely shred and destroy her body. It’s very motivating for me as a woman. I don’t even care if she’s natty or natural 😅😂 i recently have taken a completely new approach to the gym and it feels so good having the discipline.

[@paulschwartz5147]

Can someone ask Vladislava if she has been taking anabolic steroids?

[@Lightitupp1]

@@paulschwartz5147 Don't really think its necessary for most people that are in the know for her to answer that question, its very obvious she is. Maybe it would be good for people that don't really know what is achievable and what isn't since some people seem to think this is a natural attainable physique for a woman.

[@je4nette]

don't worry, you'll never look like her.

[@spanishh2001]

​@@Lightitupp1You are correct.....most guys don't look like her ......

[@Total_Recall1984]

gear makes it much easier.

[@marcingala.]

What a girl... i'm impressed. Respect.

[@Schismarch]

Every time you asked her a question like “why are your traps bigger than mine”, in my head I just hear “because she trains every day as you have never trained in your life”. Big points if you know the reference.

[@peacefulminds3237]

Her energy, eyes and smile ... my god 😍

[@davidselawsky6620]

Vladislava is such a cool woman. Great personality and super smile.

[@musicandaffection6363]

She's the definition of getting the rest period out of the way doing these kinds of workouts in 1 1/2 hours max

[@4audio]

Some minute the sound of analog modem for Vlada loading (thinkihg) 😃😃😃😃

[@emersonlima2499]

Ela é uma atleta completa e uma beleza e feminilidade que deixa sem palavras

[@mortensenvick5711]

è fea

[@MrKarn0007]

Vladislava Galagan is amazing lady, looks and personality. Enjoyed the chemistry I fell out of my seat twice

[@Ovian-bh3rx]

Hilarious. The warm up program is my work out

[@maxschmidt9461]

doin' copounds later is safer, your warm and cant go as heavy, it is usually slightly less effective for size and definetly for strength though.

[@hazzaluffman8415]

This woman is abnormally huge. That much volume in a workout would kill me 😂😂😂😂

[@MattDoesFitness]

She’s a monster mate

[@ONE-iv3wi]

she's on a different level, her physique is crazy. Imaging having to look up to women's physique as men

[@nohandlenotme]

She's AWESOME!

[@skipschauer5535]

I love her accent!❤