My Wife took CREATINE Every Day for 30 DAYS

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My Wife took CREATINE Every Day for 30 DAYS

[@MattDoesFitness]

Creatine is currently £6.99 on Myprotein btw. Use code MATT to get an extra 10% off 👍

[@4head17]

90 days next

[@abbeydurrans2266]

OMG the boldness of the man... 15:41-16:50mins kzbin.info/www/bejne/eJOnYq2kgrh6ZtEsi=5dtXTVGZPjj2xB6R

[@michaelmorton6566]

Is it a steroid or just a suppliment ?

[@1wolfenstein198]

suppliment@@michaelmorton6566

[@rizzy3330]

suppliment@@michaelmorton6566

[@TheSaxon.]

Creatine does work but in reality, her strength has probably increased due to her increased focus and dedication, seen as she has a clear short term goal.

[@MattDoesFitness]

Combination of a few factors I think mate but the creatine defo played a significant role

[@TheSaxon.]

Yeah, it definitely played a role but you'd probably be able to quantify its benefits better if Sairs had been training like that for 3 months already.

[@jiawei0917]

Totally agree with you. A better creatine experiment will be if that someone didn’t train as hard, and just slack as they used to, then just test it again after creatine loading.

[@lauram9616]

I trained for a year without creatine. When I started taking it, my bench increased by 7.5kg after 1 month. Previously, I'd been increasing by 2.5kg every month, so creatine definitely helped with the other 5kg.

[@oestergaard141]

@@TheSaxon. Well, if you really want to quantify it, you would need a way larger samle size of people also

[@dkpretorius]

Your appreciation of your wife and giving her kisses on her head is so awesome man. Well done to both of you for the hard work you put in

[@MattDoesFitness]

👍

[@thebikepackingadventurer]

That’s insane gains and even more impressive was how easy the lifts from the start of the challenge looked like she was lifting nothing at all. Good job 💪🏻💪🏻💪🏻

[@girlsdrinkfeck]

bit of a unfair test TBH , she might of performed the same if she did 1 rep max on the regular in teh first place, not denying creatine works , but the results may be slightly skewed

[@thebikepackingadventurer]

@@girlsdrinkfeck basic things like sleep can effect outcome. Think the results are obvious that strength is there after pushing hard for 30 days, but without an absolute strict regime yes anything could sway outcomes. But let’s be honest, it’s more about seeing Sairs smash it and feel good, plus inspiring many others to want to get more healthy/fit which I’m sure this video will do

[@MattDoesFitness]

Yea she smashed it mate 👊

[@girlsdrinkfeck]

@@thebikepackingadventurer yeah, as he said in the video creatine has been proven to work regardless

[@lok777]

30 days of creatine isnt going to change much if anything. These videos are so dumb.

[@leeroyboy79]

Fella! She was absolutely beaming with joy and rightly so. That was a pleasure to watch. Well done lady x

[@MattDoesFitness]

🎉🎉🎉

[@boardgamesforlife]

What a sick challenge! It's been amazing to see Morsia App grow. Keep up the amazing work 💪

[@MattDoesFitness]

Ah appreciate it mate 👊

[@FaithsFallen]

Matt is just trying to make his wife look more incredible one video at a time! I am all for it, well done Sairs that's massively impressive! Creatine is only part of this amazing strength gain, mental fortitude and dedication did most of the work!

[@MattDoesFitness]

👍

[@lauraimeson1113]

Yes! So amazing to see Sairs involved. Great video!!

[@ApostolosKatsioulas]

Watching you and your wife being so positive is a relief. I am suffering from psoriatic arthritis and mood's not at its best; to add insult to injury I can't go to the gym.

[@MattDoesFitness]

Sorry to hear that mate

[@Anthonyjsoliz]

It's crazy she's had 2 kids.. hard work and dedication! love this family

[@MattDoesFitness]

👊👊👊

[@troysmith3082]

Woah insane! A women who naturally can produce children! You the sort of guy to agree a man can have a womb right Anthony?

[@andertonadventures3538]

I love how she was so proud of herself and love how proud you were of her. Couple goals right here!

[@pranavsriram8]

Wait a second, no one's gonna tell her we can just mix creatine with water to take it and not necessarily dry scoop it?

[@markkinz7913]

Exactly my thoughts! Mix it with some Gatorade or something!

[@jaywalkercrew4446]

​@@markkinz7913I put in tea

[@RoachTheRoller]

Then it wouldn't be so visual ;)

[@JustynLevi]

This is awesome! Great content been watching for years(on and off) and it’s great to see how far you guys have come 😁 keep up the great work! 💪

[@MattDoesFitness]

Appreciate you sticking around mate 👍

[@lauramorris3409]

I have watched you since your first son's videos. I am proud of how far you have come from being a teacher to owning your own business.

[@lisahambly-burns9994]

Inspiring Sairs. Was screaming at my phone on the 110kg deadlift. Way to grind that up! Smashed it mate. X

[@joehughes3764]

I lover her laugh. Nice to see a real girl, natural for a change!

[@arcboutant]

I’ve just subscribed BUT I want to see more of how your wife developes PLEASE. This vid as a couple is a breath of fresh air in the bodybuilding scene.

[@Loonzartist]

YES Sairs LET’S GOOOOOOOOOOOO So happy for you and the morsia family 👊🏾

[@KeiraWeldon]

Loved the comfort kisses after every lift. Smashed it Sairs 💪🏻

[@peytondaiker1393]

You guys are the ultimate power couple. You guys are a prime example of what I want for my future marriage.

[@MattDoesFitness]

Appreciate it mate

[@luckyyyinlove]

May Allah bless you with that

[@reneaguilar1000]

Absolute savage this gave me goosebumps amazing to watch She is the definition of a true warrior

[@annika770]

I love this! So great to see her happiness about it. Was wondering if you took cycle changes into consideration with this?

[@ella-hope-222]

Since she tested exactly 30 days apart, she was probably at the same point in her cycle each time!

[@maryd9798]

Well done Sairs! You absolutely smashed it!!

[@MattDoesFitness]

👊

[@oases738]

I had been stuck at a 92.5kg bench for the last 9 months (80kg BW) with no supplements. Started taking creatine 2 months ago and hit 100kg bench last week. Squat and deadlift also up by 10kg. May be other contributing factors but would definitely recommend to anyone who feels stuck increasing pbs.

[@MattDoesFitness]

That’s sick mate, nicely done 👏

[@eppelhome]

So, any personal benefits from lifting 10 kg more? Other than the certainty that you could not have done it naturally, without "cheating"? And what happens if you stop taking it? Will you ever stop? Sorry, mate, I simply don't get it.

[@oases738]

Being stronger is a big benefit if you are trying to get stronger 😀 @@eppelhome

[@Liam.921]

Great to see you on gladiators earlier tonight! Absolutely brilliant

[@brendanfisher2528]

Watched your videos for years. Used to love your videos with your young lad he is a right funny character. Me and my mrs used to laugh and him calling you stuff like "big lad" keep up the good work matt and all the best to you and your loverly family for the future!

[@MattDoesFitness]

Ah thanks mate 😊

[@kdgreenoak]

Love how proud of her you were! Welcome to SairsDoesFitness!

[@MattDoesFitness]

👊

[@amberbumber]

your wife is a beast!!!!! i love her shes strength n fitness goals!!

[@helenstokes6049]

Love ❤️ it Sairs 🙌👏💪💪 great to see how in a month you've gained progress 👏 whoooo. Brilliant team and a wonderful couple love this ❤

[@MattDoesFitness]

Absolute beast 👊

[@helenstokes6049]

@@MattDoesFitness Absolutely 100 % 👍 💪

[@JB-xv4bw]

she's adorable, congratz mate what a couple u guys are!

[@thelifeofroley2253]

What an absolutely brilliant relationship you 2 have

[@MattDoesFitness]

Ah thanks mate

[@MrsLauraVNL]

That video is so inspiring! I might do that same experiment. I'll test my squat, bench and deadlift, take creatine daily and train, and retest my numbers in a month!

[@MattDoesFitness]

Nice! Lemme know how you get on 👍

[@theservicesage]

Great video Matt!! Great editing and content of you and your amazing family my guy…. Let me subscribe now 😎

[@leoncogaming]

Love to see the progress from Sairs as well!

[@MattDoesFitness]

👊👊👊

[@opusmax8171]

Your wife is a vibe ! Awesome vid 💪

[@krutikaalpe987]

that end deadlift max was pure power 💪💪💪

[@MattDoesFitness]

Haha! Madness mate

[@sillyme2598]

amazing results was not expecting that much holy crap. she can actually be a powerlifter. her technique is solid and she knows how to grind.

[@rhyscrofton4630]

Fantastic video mate your amazing in gladiators mate keep being you😊

[@frozen_production7249]

Matt destroying it on gladiator last night, one of the biggest gladiators there!!

[@alldersea23gg87]

Omg 😮 your in the new gladiators Matt….Can’t wait to watch this. Was epic back in the day

[@Cherry-wf8qv]

I was on a medication that depleted my muscle mass. I started taking creatine and not only did i gain muscle I kept it even after i stopped working out for a while. It was great. I felt so much better and find working out easier. I norm have mine mixed in my coffee

[@lmack6596]

I'm female, and my deadlift PB is currently 80kg too. Before I watched this I was wondering if aiming to increase it to 100kg in 3months was realistic, but watching this has motivated me to give it a bloody good try! I'm fairly new to lifting so 🤞💪💪😃

[@MattDoesFitness]

Let’s gooo 😤😤😤

[@keatonhaskell6842]

These edits are the best this channel has ever seen

[@amokalsi3155]

That's a mad increase. just goes to show how much untapped potential we all have, plus having matt urging you on helps massively.

[@MattDoesFitness]

Haha! Yep 👍

[@cails_0]

That video was awesome. well done on all the PB'S keep it up.

[@Dr.Bailey88]

This video made me so happy. Well done you two.

[@NaveedAhmed-sy8zj]

So I've jus put on the first episode of Gladiator, and who do I see in the intro as 1 of the Gladiators. Our Matt does Fitness. Well done mate.

[@-mattm]

Big up Legend. I got your back during the wall event. I saw the light when you grabbed the guys leg. 😁

[@loristarkey]

You go girl

[@TYZmatos]

Absolutely inspiring cause the combo of creatine and hard work definitely works! I think her physique didn't change much cause she probably wasn't on a surplus diet right? If she had she would definitely build more muscle! Dope content per usual Matt Much Love! ❤🇧🇷

[@MattDoesFitness]

Appreciate you watching mate 👍

[@danielcrowhurst2688]

How much creatine did she take per day

[@megansmith2503]

Happy new year matt ❤

[@MattDoesFitness]

You too mate 👍

[@aysekahraman5489]

Your wife is amazing!! More videos like this would be great 👍🏼

[@MattDoesFitness]

👊

[@WilliamB161]

Happy New Year 2024 Matt 🎉🎉🎉

[@paulmills7504]

That is some achievement. Smashing PB’s. Well done Sairs 💪🏻

[@ryanwilson1188]

Surely you have to do another 30 days im absolutely invested now hahaha !

[@LittleKerr]

I refuse to believe that the before is accurate 😂 your wife has abs in like every post I see! Kudos to her and all her hard work!!

[@BigronnieTriceps]

its not accurate and creatine takes a month to saturate into the body if you are not taking it before, so basically the title and the video are clickbait bullshit.

[@jb-78]

Great vid, you guys should make this a series with picked rando`s 👌👌

[@charlottedore5075]

Okay now I’m more excited about my creatine arriving. Though I’m no where near to be able to even lift her start weights very impressive! But I’m definitely added it to water. Can. Ask what she put on her hands for grip? Just discovered your channel!

[@kristinegoodman7534]

I appreciate this. I've been taking it but inconsistently. I will be better!

[@saphisaurus6924]

This vid was so insanly good I cheerd so hard for her!!

[@Dal0297]

Great video. Not sure if i missed it but what was her rough sets and rep range during the 30 days. Was it purely strength training or some hypertrophy mixed in? Thanks

[@eve_synn]

Got a tub of creatine and i just couldn't stay consistent with ot but after seeing your wife smashing it like that,im gonna start taking it again. Maybe i can finally start progressing with my weight and PB 💪🏻

[@sarahwalker-beckett4451]

Omg Matt you Legend. GLADIATORS!!

[@lucygeorge5738]

Huge well done on those massive P.Bs!!! I’d so love to really get into shape and tone up but suffer from fibromyalgia and other chronic pain conditions, I’d so love to make myself feel better and gain some confidence. Love Lucy (in Weymouth again!!!) xxx

[@shelleyhendren4927]

What a unit! Does Sair train regularly? Can we see more pleeeease 👀 i love watching your videos, but the way i was cheering her on like she was a sister was unreal 😂

[@meladversity]

her "before" numbers are already VERY impressive especially for her size/bodyfat %. so i would say she's definitely has been training for a good while..

[@shivasgaming1689]

Matt- u sneaky fella. Legend came out on gladiators and i was like there's no way. I literally had to search it up. What an absolute beast and savage too. "Circle sized Pizza" will be joining as a new gladiator in a round 5 years..maybe if they have a third season.

[@tsingh6426]

I'm so happy to see some realistic numbers for women lifting. I'm just a bit smaller than your wife at 110lbs and her number for the SBD are similar to mine. It's comforting to know that not all women are like those you see on social media benching like fricken 225lbs.

[@jaysilvia1177]

Let's be real, those women benching that much are probably on steroids/PEDs. Those kinds of numbers literally makes them stronger than most men.

[@MattDoesFitness]

😂👍

[@daroom9854]

Stop being weak t ,I'm a woman and I bench 225lbs lol.

[@jaysilvia1177]

@@daroom9854 Prove it

[@daroom9854]

@@jaysilvia1177 lol sure ,I'll upload a vid of it shortly .

[@heatherflynn]

Amazing editing. Sairs smashed this. 💪🏼 Just out of curiousity wondered why you recommended for Sairs to take creatine in that way with dry scooping? I take it mixed into either water or food but just wanted to know if there was a particular reason. Love the vids ❤

[@naveeenx]

The dry scooping was confusing. Decent Creatine mixes well with pretty much all liquids. What is the advantage of dry scooping?

[@MattDoesFitness]

Yea Fab smashed the edit & dry scooping is to avoid any residual creatine wastage in the bottom of the shaker. Doesn’t really make a significant difference though tbh mate

[@heatherflynn]

@@MattDoesFitnessah fair enough makes sense! I was only curious incase I should switch to doing that too. Thanks for your reply mate all the best.

[@tammyramsden9188]

Well done matt on gladiators today you was awesome 🎉

[@126productions8]

Very tempted to try Creatine! PS who edited this one? great work!

[@Angery_Octoling]

I KNEW I RECOGNISED YOU IN GLADIATORS! That was awesome!!

[@psycobasschick]

I started creatine right before Xmas. I don't work out, but have high muscle tone (hypertonia) and was looking for a solution to have a week long charlie horse. It took less than 24hrs to know if it was working. I'm not super consistent, but has definitely decreased the frequency and severity of the cramping.

[@lynnazanbou5031]

Your wife is such a joy to watch !

[@tammyramsden9188]

TEAM LEGEND

[@jaywalkercrew4446]

You two are great team.

[@jeanmclaren545]

Question about the challenge: is it just about changes in physique or will people be recognised for strength/power/cardio gains? What things are being tracked and how?

[@lisafain5647]

thanks for this great video. Any reason not to dissolve the creatine in the glass of water instead of swallowing it dry?

[@JakeSzuk]

Love the content Matt!! Thank you for being inspiring and awesome! #Legend

[@MattDoesFitness]

Ah appreciate it mate

[@fridakahlo3774]

Omg she is so beautiful! And so strong - damn it!❤

[@idajohansson3001]

This is a super great video🙌

[@OUTHOUSESNOW]

absolute Killer, what a machine. Amazing work, great vid.

[@mankillsquare]

This vid made me smile, watching the joy of people breaking prs is infectious. Makes me want to break some even though I’m pushing 50. Gonna go get some creatine too 😂

[@bournemaking1768]

Absolutely mental how much her PBs went up 💪💪🔥

[@user-ne7ig7fw7e]

Great!! Thank you Matt!!!❤

[@MattDoesFitness]

You’re welcome mate 👍

[@TheStottyDog]

The coolest part, Sairs sitting relaxed before the deadlift lol

[@HibaSiddique101]

Your wife is an absolute BEAST! Made it look light weight!! 🔥

[@danawurr5011]

Loved this video

[@VLeal-ek9fp]

Does it matter when you take the creatine? Do you have to take the powder followed by the water? Thanks !

[@PraveenSriram]

She is amazing 🤩 and you are a very lucky 🍀 man 🧍‍♂️ and thank you for sharing! 😊all the best to you and suscribed to your channel.

[@ashhadadil7660]

Creating sales after this ❤❤

[@TooTRUEtoBeG00D]

Imagine you are strongest after the warmup. You should do the hardest set right after the warmup. What everyone does is they gradually increase the weight and push their max when they are already exhausted.

[@brookemac4463]

Hi, @mattdoesfitness did she experience any side effects ? Was her sleep affected ? Thank you

[@kieranswann2697]

Congratulations who knew it 🎉💪A gladiator 💪🎉

[@vexedgriffin9668]

super impressive! congrats!

[@missblackman5656]

love this combo :)

[@patrickvalentine1656]

Matt, you are a Legend 😉💪

[@srinivaspanchajanya2608]

Wow...congratulations to both of you.

[@Itssamdodd]

I’ve never tried creatine before but I really enjoyed this video 🥰 xx

[@lees9401]

Starting back in the gym soon, after 20 years. Should I be taking it from the off, or wait a couple months?

[@willporter2666]

Bloody hell. Those strength gains are what I'd expect from 30 days of tren not creatine. Very impressive

[@MattDoesFitness]

😂😂😂

[@ti007m]

Next video idea? 😂

[@AkyovNorthWest]

@@ti007m Matts already been doing that video for a good few years🤣