Training Your Taekwondo Hook Kicks to be Better!

[@douglaslindsey7512]

I really love your videos, please keep them coming.

[@MasterBrentMessmer]

@@douglaslindsey7512 thank you I appreciate it. I do this to keep our legacy going and share this before it gets lost

[@andrewmacauley1918]

Since my mma place closed last year I’ve been needing some practice. Thanks for the video

[@MasterBrentMessmer]

@@andrewmacauley1918 glad it helps. I do what I can

[@slingshotshooter7536]

please show which part of the heel to hit with to protect the achilles

[@MasterBrentMessmer]

@@slingshotshooter7536 should be striking with the back of the heel if hitting solid surface. Board or skull. You can also slap with the bottom of your foot to get more reach and it's safer for the guy who's smelling your foot. I will be releasing a training video for developing the heel soon

[@slingshotshooter7536]

@@MasterBrentMessmer yes the heel but i am asking which part of the heel because it is possible to hit with the part of the heel that the achilles attaches to the calcanus which part of the hit should you hit hook kicks with to protect your achilles from damage

[@drummer2776]

The part below were the Achilles tendon's tie in , lower back side of heel @slingshotshooter7536