transcendental meditation & spiritual fundamentals

[@abbymcdougall6298]

That was beautifully said!

[@LukeBricker]

Thanks, friend! Much love 🤍

[@nagodio]

Can you help me understand how to hear the mantra instead of saying or thinking the mantra in the mind !

[@LukeBricker]

Allow yourself to slowly drift, like falling asleep. The mantra may begin in the mind but slowly dissolve as your energy “takes over “and you transcend beyond thought or concept.