Transformation journey (day3/week1)

This is the 3rd day (week 1) of my 100day transformation journey. Which I have decided to do to improve my overall strength and endurance along with muscle gain and fat loss. In this I have trained my back and biceps. My major focus was back, traps.
4sets of deadlift
4sets of straight arm push down
4sets of lat pull down
4sets of single arm
3sets of db curl
3sets of ez bar

[@sharanjeetsingh9899]

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[@dewanshichandeliya1475]

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