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There are a few ways to transfer energy from the legs to the ribs. This video highlights a common pattern good players face. If you struggle with a forward lunge, early extension, shallowing your arms, or regaining your flex - there is a good chance you aren't using you abs in the downswing as much as you could.
For more videos on transition - check out this playlist - golfsmartacade...
Who is Tyler Ferrell & Golf Smart Academy?:
Tyler Ferrell is one of the leading experts in 3D analysis & golf biomechanics. His background as an instructor and trainer give him a unique ability to communicate how the swing works. Tyler has authored "The Stock Tour Swing" and has been named as one of Golf Digest's Top Golf Fitness Professionals/Best Young Teachers in America. He has trained and consulted for amateurs, professionals, and coaches alike. Golf Smart Academy was co-founded by Tyler and his peers to bring cutting-edge golf science and affordable instruction to players of all levels.
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