trap bar deadlift
Рет қаралды 113
Күн бұрынrotating these in as main lift on leg day.
@ltrain7022 8 ай бұрын
Trap bar gets a bad rap, but i think they're fantastic and can build some serious muscle. Keep on trucking brother
@JohnSmith-rr3jt 8 ай бұрын
Its also a hell of a lot better on your lower back
@bobbilder1233 8 ай бұрын
how much weight