Trauma Talk: Depersonalization/Derealization, Fear, Complex Trauma, & How To Heal

Click like if you are ready to become symptom free this year. I hope this talk helped you.
If you would like to apply to work with my 1-On-1 to help you become symptom free here is the link:
5shiftsmasterc...
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms.
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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#JordanHardgrave #Depersonalization #derealization #trauma #dpdr #JordanHardgravedpdr

[@coachjordanhardgrave]

What was one thing you walked away with after watching this talk? Let me know below. If you would like to apply to work with my 1-On-1 to help you become symptom free here is the link: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page

[@Niki-mo1wf]

I'm just realizing after finding your channel and subscribing yesterday... how messed up i am. From the time i was 8yrs.... I'm 56 now and struggling. This is helping me look back and realize what is going on with me. I have a lifetime history. Unbelievable. It also explains why i smoked Marijuana until a couple weeks ago. I'm so tired of it. I want to be better. I'm so thankful for all your information. 🙏🙏

[@AnaLiana-wr6qo]

You’re really helpful. ❤️Just hearing this give us hope and we look forward for brighter days ahead! Thank you

[@coachjordanhardgrave]

You are so welcome

[@BFRED]

Hey Jordan! Had a question when you were going thru your symptoms. Did you feel during DP that like you knew the history of yourself but felt like someone else was in your body and that everything became foreign and almost like you were seeing everything for the first time? Like confused in a way? And that you felt the world was in a movie and had like tunnel vision and like floating eyes? Very odd but just wanted to check. Thanks man

[@coachjordanhardgrave]

Yup very similar experience.

[@TreyJones]

Great video! Made it to the end! 😊

[@coachjordanhardgrave]

Awesome hope you're well.

[@Dr.I_Blowhydro_]

I’m 20, dropped out of high school, broke my back in 3 places, grew up selling weed to support myself, endless family issues, I feel like I regulate myself as well as I can but the people I already have in my life and I want to help me co regulate are completely hit or miss sometimes they make me more irritable

[@coachjordanhardgrave]

Thanks for sharing sounds like you've been through a lot, apply to work with us if you need some help with self regulation and co regulation

[@JB-bj]

Thank you for sharing all of those advice or story ! That helps a lot ❤

[@coachjordanhardgrave]

I'm so glad!

[@Michael-yp9ip]

How do you tell the difference between pushing through anxious activities for recovery VS. pushing into stressful activities that will negatively sensitize the nervous system?

[@diartahazrolli9411]

Hello Jordan! I am afraid that the symptoms of dp/dr will last me for years. I actually have anxiety and these are the symptoms of anxiety, but it's strange how for 9 months they don't go away, even though now I feel calm and I'm not stressed at all, I'm also not afraid of the symptoms, do I just have to have a lot of patience until the nervous system calm down because I don't know what to do?