At first I avoided everything but eventually starting doing the same things I did before & I’m about to start a new job and am curious if having a job with dpdr is it doable ?

And another question is that I feel my body and sometimes I feel stressed and things like that, but I see that you say that there are people who are distracted from their body and that is why they do not feel anything about the "chaos" happening in their bodies, do you think that Is it my case or not? Because I feel my body and I am a little confused, I really pray for your answer, this worries me a lot man 😢

Good afternoon Jordan, I wanted to ask you a question and I really pray for your answer, it would help me a lot. Is it possible to have derealization episodically? So since 2022 I began to feel derealization, but I never felt it 24/7, but rather they were "episodes" in which derealization came, lasted a maximum of a few days and went away, but currently the frequency with which I feel derealization It's even less, I very rarely feel that, it lasts a little and goes away. What does that mean? Am I on the right way or not? Please if you can, i would Love your answer

Yes! I always called it, I’m feeling anxious because I’m not feeling anxious 😆

God can heal all wounds both physically and mentally.

Your content has been so helpful.

Thank you for your help!

Left side of body feel tightness and bottom part of left foot feel pressure... Does it is also a anxiety symptoms

How do you get back in your body?

Hey jordan, I'm a young girl who has been suffering from dpdr for 5-6 months now. I'm having trouble remembering last year especially and even my childhood memories. I really want to be in the present. I've missed out on trips because I haven't been able to absorb anything in my head. My memories are there but I cant reach it. And recently I've been having moments in present but the dpdr wont go away. I had extreme brain fog a few months ago which has reduced but its significantly affecting my life. I think I fixed my root problem but it isn't going away... I really need your advice.

Very wholesome . His course if you take dedication can recover in 3months everyone is different but praise Allah and thankyou so Much Mr Hardgrave~

I really do agree with what you’re saying about the health anxiety after Covid! Your videos are very helpful. Thank you!

I can feel it in my body, it’s been coming out more and more like this stuff that was being kept down. I wake up and feel this extreme uneasiness and panic and tightness in my chest. I know it’s counterintuitive but it makes me feel hope, hope that my built up stress in my body is starting to come to the surface and that I will come to the surface and then my DPDR will be able to heal. Thank you for your videos and you deserve to feel great about how far you’ve come and you have helped so many people, ♥️♥️

I first experienced that as a teen when I was first prescribed to meds - at 40 I can say I only do the bare dose and still have all this chronic freeze stuff I’m dealing with.

Dude look at the camera quality!! Grt video btw

Love the content. This is a glimpse of hope for all of us. Please don’t stop making them ❤️ and ps that camera quality and background is 11/10 😎

I'm actually outside listening to the birds too. Not present. In my head like always.

For some reason this looks like a professional video. Looks really good and well spoken. No, you're not perfect, but you are human just like the rest of us.

Thanks for this!

Great video. I will watch the master class now!

Thank you so much for the live videos !!! I appreciate you

I am recovering well but now my left side body is feel heavy and pressure on bottom part of left foot can any one explain me this??😢

i just started watching and god definitely brought you to me i needed your beautiful content in my life, thank you so much🫂

Your videos are extremely helpful, and thank you so much for taking your time to help DPDR sufferers who don't have many resources to help us recover.

❤❤❤

Ive had sypmtoms for 16 yearsish now, and im working on myself everyday, but ive come to realize that im scared of actually getting back to normal again because i cant really remember what that is like. How do i get passed this?

❤

This was so accurate ... i am crying right now

Praise God!

"C'mon in boys, the water's fine"😂 Thanks for the support of this encouraging story. These glimpses of normal offer so much hope to folks like me who are still all up in it.

Watch my brand new free masterclass that will show you the 5 shifts to eliminate anxiety, panic, and depersonalization/derealization: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page

I totally understand what you're saying But how do you know that you are awake? Or Back to yourself again. I really don't know what to call it. I'm still in that state of confusion. It feels like sometimes. And then sometimes it just hits me Like a 2x4 board it feels like a Epiphany or a vision? I see in minds eye and it will be like obvious about watt I'm seeing and then it'll go away quick.So mine is still in and out and I don't know how to get it to stay there all the time.Because I like that part of me.That part of me makes me aware of the people around me

Wow ❤ thank you for sharing

It’s because of your aura and your ability to understand people on a personal level rather than some generic KZbinr guide. I felt the same from the first video years ago which was actually one of the first you ever did I think😅Meeting you singlehandedly changed my life and got me out a deep 7 year dissociation battle. I thank you for everything your course and videos made me 100% free with consistent hard work over time. I’ve been free for years now loving life and achieving things I never thought I’d be able to whilst I was struggling with dpdr. Thank you again Jordan 👍

Therapy has ALWAYS made me worse. Rehashing old wounds is like ripping off a scab and starting to bl33d anew...

...and what if we have crossed over from freeze into literal shutdown? I have no anxiety or emotions anymore. Which is unheard of because i had over strong emotions and serious social anxiety.

Why do symptoms change?

Oh God! Thank you so much, Jordan! I guess it’s the first time I deeply feel reassured and validated and a bit more calm inside my stomach (there is always an anxiety pain in it almost all the time that I feel so so exhausted 😭). It’s almost a decade since I am so hard trying to find the answer to “what is fckng wrong with me!!!???” And of course I came to ADHD and autism thing, studied it deeply, and than came to cPTSD and now all those little puzzles are clicking in. But the severity of my DPDR was the last one unsolved. And yeah, I knew it was the part of cPTSD but as you said I felt no hope it gonna stop one day. I was preparing myself to live with it though it is so debilitating… ok, I guess I have lost the train of thoughts. But I want to add that those “science behind this” points have made your video so much more interesting and valuable (for someone super interested in how our brains work). Thank you so much! ❤

Well crap, that sucks. Thank you. I guess I do have to change

Does anyone relate to how weak I feel? The feeling of my sole constantly being pulled out of my body? Nothing looks real. i don’t feel anything. I can barely see. I can’t relax. Walking is uncomfortable af. Like my bones hurt when I walk. Everything is uncomfortable af. Along with all the other simptoms people describe. I don’t know what this guy experienced but mine seems to be way worse. I couldn’t drive if I wanted to like this.

This also reflects how abuse lasts longer if the person is isolated.

Feel like I just took a Xanax... So calm and relaxed... my body and mind feel so peaceful... I loved this and will keep doing it every day. Thank you so much for this gift... God bless you

To me that is called PTSD. You have confirmed why I know you are right!

Everybody has a different path. I definitely needed to revisit my past before being able to reconcile with my present and heal. And feel safe again.

Talking about my trauma with bad therapists essentially retraumatised me because I had to reexperience those things. I now work with a trauma informed therapist who has been way more helpful without me needing to recount a thing.

I was happy too.

ive been in a trauma, dissociated state since I was a child and my brain has felt offline since I was about 10. Do you think this will impact my ability to function normally once I get out of a trauma state? Im just scared because my brain didnt get to develop normally because of trauma. Thanks!

But, how do we avoid it from happening again? How can we learn to set boundaries and detect would be abusers.

It's part of the process. It didn't release the trauma from childhood for me, but it gave me a space to feel safe. Now I need to feel it physically, and I'm ready. Trauma is a tapestry that we need to evolve through.

I went into freeze (i called it petrified) anytime a timed test or something came up in school. I mean in school all tests are timed i knew the material i just petrified the moment i felt how thick the test was.