Travel Yinward 12 Week Yin Yoga Series 4/12 - Mental Health

Let’s Travel Yinwards!
4/12
****We had a copyright issue with the background music from 55:29-57:41. There is a voiceover to keep you flowing during that short segment and then the video's original audio kicks back in!
This is a 12 Class Series to assist one in understanding the psychology behind our human nature, cellular healing, spiritual/mental/emotional/physical health and wellbeing, regulating the nervous system and developing their intuition!
In celebration of our Virtual Studio launching this FALL we are offering this series free so you can dive into our practice!