Travis’ advice at the start is 💯. My goal was to make QF and while I did it wasn’t a fun open. I re did every workout, I put unnecessary pressure on myself and just didn’t enjoy it as much. Even now going into QF I don’t feel excited about it. But I hit my goal and I should be happy with that and just move on. Very good advice.
@justinwright3099 Жыл бұрын
You can still really enjoy quarters. Expectations can ruin any good thing. 💪🏻
@Dan_8712 Жыл бұрын
Travis needs to become a podcast regular now that been forced to take the season off 🙌
@jonathanortega5857 Жыл бұрын
Daddy Travis preaching the first 2 minutes!!
@christiandavis852 Жыл бұрын
Alexis is over here like. “I guess 70th place world wide, whatever.” Lolol
@CapableConnie Жыл бұрын
How about an "CrossFit Open" series of tests... $10 per person... For the 80% we know aren't making it to the games or care to... That doesn't have crazy layouts required that many affiliates struggle to do... Much like how it was in 2014... And a "Games Open" edition for those interested in making it to the next stage for $25-50... Adding another tier of fitness... Where they do the CF Open with an additional twist and all the floor layouts, etc...
@elijahmckinney8575 Жыл бұрын
I’m gonna comment here in hopes that I might get selected for a 2pood belt… just ‘cause why not. Appreciate and love the videos!
@mojo050209 Жыл бұрын
Feel better Alexis!!
@MegaJamiebmx Жыл бұрын
need more travis vids 🔥
@vzimm2813 Жыл бұрын
When is the deload for intermediate over and the cycle begins? March 13?
@Dan_8712 Жыл бұрын
March 27th is when the first proper cycle begins. Deload ends this week and there is a 2 week rebuild prior to the beginning of the first cycle to prep the body etc for structured training and progressions.