Yin Yoga Hips: Flexibility | Day 4 - EMPOWERED 30

[@eveliendevree3318]

Very kind and generous of you to offer this 30-day series on the KZbin. I am enjoying every minute of it. Greetings from the Netherlands.

[@faezehheydarisabet6705]

Hi dear instructor, you're dramatically amazing,creative, smart,open minded teacher that I've ever seen...Thank you for accessible free trial on KZbin.❤

[@gommine]

That was perfect for a Friday, with a migraine. Thank you!

[@carolineramage7480]

This is a very soothing flow for the hips. My hips are so much lighter and freer afterwards. Thank you 🙏

[@conflictmastery]

soooo lovely to have a day of recuperation ! already feeling my body growing more strong and happy on day 4 of this series. and what a treat to have a yin class today. thank you so much for offering this for free 🙏

[@olmohinojosa4729]

Beautiful class Travis short and sweet but what you said trough it was RIGHT ON. Gratitude !!!

[@yolandarobledo9018]

The importance of letting go! Thank you for your words of wisdom

[@microrevolutions]

Thank you for the words of wisdom and the art of letting go. Very happy with this yin practise to start my day today.

[@rebeckasaunders6893]

That was wonderful love you brother!

[@patriciamiranda2232]

A favourite one!! 🌿

[@luizellabranco]

Thnak you so much for the marvellous peace I got from this class! 😊🙏

[@Rohitgoyal21]

Thanks for keeping this content free. Loving kindness from India.

[@heidigower4456]

Thank you, thank you, thank you for a beautiful practice. Tears from nowhere after the story of the Monk ...what a release! You are an Angel. Much love and blessings to you and all from the UK xxxxxxx

[@sunshineandinkamedia252]

Happy yin day ✨🤸🏽✨

[@lisestern6260]

Nice pause in the midst of power yoga. Like to start the day usually with a faster paced class, but thought I'd give this a try to experience the full 30 day schedule.

[@ShaktiStudioMD]

I found you by accident on KZbin, and what a gift you are. As a fellow yoga teacher, I look for content that has meaning along with a safe and enjoyable practice. You provide this and more. I appreciate the free content, the 30 day challenge, and your stories. Blessings from Santa Fe NM

[@jodycody3229]

I really enjoyed that!! I’m so trying to get this body moving with easy!!! Thank you Travis Namaste

[@nicolabirchley5514]

Needed that stretch Travis getting there slowly but surely x🙏♥️🌻

[@hillelelazarrosenfeld1089]

Another wonderful yin yoga class 😊

[@SudhirKesharwani]

Just what I needed today ❤❤❤

[@susies8834]

Thank you so much - another perfect class

[@le7062]

No words!! wonderful class. Thank you!

[@anikolakatos9579]

Thanks, Travis, It's been great as all the other days 😉 I wish you a lovely Sunday from Budapest. See you tomorrow, Aniko

[@xponce4502]

I did catch up with day one and made the commitment to finish the whole 30 days series. Not hard to do since I meet you on the mat almost every day. But now I will keep up with the sequence of the series. Thank you Travis for giving one more purpose and joy to my day. See you tomorrow. 😃

[@iwonaurbaniec3216]

Namaste ❤️Everyone ❤️Thank You Travis 🙏🙏🙏❤️

[@oksana_kushnirenko]

Thank you so much for your work, your energy, your time! Greetings from Ukraine!

[@teresaschuetz8829]

My hips say "thank you Travis"! Namaste from Toronto

[@sergejbertram3755]

May you live and serve the world long, Travis! Thank you very much!

[@CammieMay]

AMAZING. Thank you so much. I love these are under 30 minutes and organized to address all aspects of the body-mind.💎

[@UnityTransmissions]

thank you! so appreciated as always and as always, wow, love he music! divine Namaste

[@nalinpornsomsamai3056]

Thank you so much from Thailand

[@333Milagro]

Gracias Travis, por compartir tus conocimientos, me siento afortunada de tenerte como ayuda. ¡¡¡Y TU no SABES cuando ayudas!!! cuando sigo tus classes no tengo necesidad de tomar Ibuprofeno para mis dolores musculares, tus clases son mis mejores antidotos anti-dolor.

[@deborahtsagaropoulou1501]

Lovely start to an early morning swim and yin... such nice little stories to keep you focused and nit thinking about the day ahead...Namaste x

[@allisonw3336]

I now know what Yin yoga is. Nice! Just what was needed after a few days of power yoga. This may be my go-to sequence moving forward - three days of power yoga and one day of yin yoga. I cannot wait to see the rest of this series - and if day 8 is another yin yoga practice! Also, used my teddy bear as a prop because it was right there. Who knew something so loving could be so helpful during yoga?

[@mariar.castillo5143]

i love your yoga....I follow you from Guatemala city!! thank you, thankyou, thank you for sharing!!!

[@innerpeaceyoga]

Thank you for this class, I do practice your videos everyday.

[@lds610able]

Thanks for sharing your wisdom 🙏🏻 it inspiring me to be a better version of myself!! Love your classes!! (From Chile)

[@Pastinakensuppe]

Thanks for this beautiful class ❤

[@radiohifimadnessjuanantoni4358]

Thank you very much… greetings from Madrid Spain. I love you so much . Namaste 🙏

[@kiawilson6609]

What an incredible session. The story of the monk and the hip stretching caused an intense emotional release. My body expressing it's needs to let go of the small things I've been holding onto for so long. Thank you so much for sharing with us. Truly grateful.

[@amirashaheen5740]

I didn't know I needed that this much, Thank you !

[@anne_pesch]

Hi Travis, this was the best yin yoga class I experienced so far. Thank you so so much!

[@ОксанаСтефанова-г6з]

I really enjoy this yoga class. Thank you, Travis.

[@esmeralda42]

So beautiful, thank you so much, Travis! 🙏❤🥰

[@snigdhasabarish2758]

I was not expecting a Yin Class.... My Hips are relaxed now. Thank you Travis 😊 Namaste 🙏 from New Delhi, India 🇮🇳

[@sooniemystic]

I’m so glad KZbin algorithm recommended me exactly this video. My hips become so tight suddenly a day ago and I needed this practice😌 your guidance was amazing, and music too! I was able to let go many things as tears appeared when I was in one of the poses. And not tears of pain, but joy 🥲 I just felt that energies that were blocked in my hips started moving and it’s was truly healing Thank you so much! Defined will follow this 30 days! Exactly practice that I was searching for before sleep

[@YoncaBulut]

It’s always so good to make your yoga’s 😊 thanks 🙏 so much ❤

[@queenofdataheads]

Excellent! ❤️🙏❤️ many thanks for your videos!

[@simleewong9187]

Thank you! It was a really good Yin Yoga Class. ❤

[@kaleidoscopedreams1111]

I’m really enjoying this series. Thank you Travis!!

[@SM-xd9ef]

Thank you Travis!!! This 30 day series is a wonderful gift to all your subscribers. You have given me reason to look forward to each day🙏🙏🙏

[@mariamarti3138]

I love coming to my mat to this…thank you for helping me have a better relationship with my mind and body… saluuuuutessss

[@anastasiagvasalia6622]

me and my boyfriend love this practise, your videos made him join my yoga practises... thank you travis

[@muthonimburu4568]

Greetings from Nairobi Kenya 🇰🇪 these videos are just empowering, thanks

[@jennifersankar1398]

Thanks .A perfect class for a Sunday. STAY EMPOWERED .

[@verasmirnova5801]

thank you for your stories, they really help to settle into poses

[@trangvo9093]

You are the greatest teacher! Thanks a lot ! I enjoyed all you video! It helped me a lot to let go things I can’t control ! ❤

[@doloresunderwood8108]

Namaste ❤

[@earljeremy4540]

What a beautiful practice. Thank you Travis. I feel soooo grounded.

[@maxwtij773]

thank you from Spain really loving this

[@sammi-loveistheanswer]

This is the first time in my life im choosing to engage yoga in my life and 4 days in my body is loving this but also my mind. Im loving this. Thank you ❤️

[@misseybadgett2455]

Thank you Travis for the wonderful relaxing class. I’ve been walking a lot so this really felt great in the hips. I’m a member of Inner Dimension TV but I appreciate you making this series free on KZbin. :-)

[@sunshineandinkamedia252]

Particularly sweet. ✨🔥✨ Namaste

[@SimonTransparently]

wow, so much release in stillness. Less is more comes to mind. Loved the story of the monk and letting go of the small things. As always just the right wisdom bomb when it was needed. I was also surprised how quick the session went and how important longers sessions of Yin yoga will be for my practice. I havent practiced Yin with any real intention, but will from now on. So much gratitude. Blessed Be

[@tatiana.roque9]

Gracias gracias gracias 💞☺️❤️ you are wonderful!

[@heartspacenation]

That felt delicious in my hips. Don't know how else to explain it. Slowly recovering from a hip and hamstring injury and this was gentle and challenging enough. Thanks so much for all you do and share Travis. Nyaki from Cape Town, South Africa. Namaste.

[@letygomez5010]

Muy delicada sesión, gracias

[@alenak269]

Such a gentle and emotionally strong practice. Thank you Travis🙏🏼

[@carriepappagallo8478]

Thanks so much Travis!!

[@lisashefchick]

Thank you so much. I am really enjoying this series so far and looking forward to the next session. Namaste.🕉

[@catherinemadagoni6768]

This practice was very gentle and sweet on the brain. You brought so much calmness here. Not a lot of talking just so much precious ease. Whenever you spoke here you brought a lot of wisdom. I love Yin omg love it. I actually chose to watch this over my Christian program. Sometimes I need this. Amen

[@nehachawla8189]

Thanks a ton Travis practicing from south India

[@MyiniaArt]

That was quick ☺️ namaste from south Italy 🙏🇮🇹

[@lucasdesouzapereira5934]

You are the best master classes! Thks

[@QualifieldYogaTeacher]

Wonderful class~ Thank you so much~ Looking forward to day 5 of power yoga~ Have a great day~ Blessings🧘‍♀

[@linmac2717]

Amazing, thank you Travis, Linda, Cheltenham, U.K.

[@TrishaM-uq2hh]

A great practice as usual! I feel like I have my own virtural personal trainer! Lol! I always enjoy your calm demeanor and positive quotes.

[@Sunila2010]

Thank you so much for making this available! I am on day 4 now and thoroughly enjoying a different challenge every day. Love your guidance, Guru. 🙏

[@DonnaSmith-cm2pj]

Love this series! I feel like it is attainable for all levels. Thank you!

[@elw4632]

Beautiful class Travis, thanks for sharing with us.

[@beverlylucas159]

I’m ready for this dynamic class. I will be on my mat later this afternoon.

[@alafyre]

EPIC. Thank you for this. I'm a happy bowl of jello

[@rileydavidjesus]

Thank you Travis. I’m a inner dimension subscriber but this is just as good!

[@marisad4016]

I'm following the 30 days series and I'm most grateful for your generosity and for adding an uplifting purpose to my day routine. Thank YOU Eliot! Namastê

[@shingibangibboongbboongbanggi]

Wahhh it is so difficult to stay still but I tried and it's helping me now I understand how yoga also helps with patience too

[@beverlylucas159]

Day 4 of the empowered 30 days hip flexibility truly enjoyed it I can feel the stretch in my hips which is a static stretching. Thank you Mr. Travis see you on the mat on the 5th I am excited.

[@glyxata]

Such a calming class! Thank you very much for releasing the series on youtube 🙏🏻💚

[@saakshi9615]

Perfect for a night routine, i am just gonna sleep now. Feeling so relaxed

[@LS-vp3du]

Very nice!

[@gladstonedogagility]

Wonderful thank you 🙏🏽

[@beacode]

Thank you so much!

[@anukrainian]

Practice was full of emotions, hard emotions, but feel better after. day 4 ✅

[@elaafadeb8775]

Amazing ❤️✨

[@tanyabaker4633]

Beautiful loved this one amazing thankyou so much 🙏🌈💜

[@vaska1999]

What a beautiful, gentle yin sequence! A joy to do. Thank you!

[@juliafedeli2135]

Thank you for this amazing yin yoga session 👌🏻 it helped to relief my sciatica pain. Waiting for a 100% sciatica relief session 🙏🏻🙏🏻

[@vaijayanthideepak]

Thank you for doing this Travis. Its been 4 great days! ❤️

[@natalieviklund8160]

Fantastic...so good

[@bluecovenalley]

currently experiencing some extremely mentally draining pms - cried through half of the practise but i am ready to leave the house now; your calm presence always puts me in a much better headspace, thank you!

[@GG-zw6rm]

❤️❤️❤️

[@nariasmo]

Estoy realizando el reto de 30 días. Gracias por ofrendar una práctica tan amorosa y de tanto poder ✨