How Eating Millet Could Change India's Health Forever! ft.

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Traya Health

Traya Health

Күн бұрын

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@TrayaHealth
@TrayaHealth Ай бұрын
Let us know in the comments what health topic you'd like us to cover next in our Health Check Series!
@ThePlot_Twister
@ThePlot_Twister Ай бұрын
Protein related, India is a protein deficit country, our protein consumption is very low and this is alarming. Please cover this topic, it'll be a good awareness too
@TrayaHealth
@TrayaHealth Ай бұрын
@@ThePlot_Twister Thank you for suggesting but we have covered Protein Deficiency in India. Click here to watch the complete video - kzbin.info/www/bejne/sIOpmYSqaJ2fbbs
@KaushalAadeshe
@KaushalAadeshe Ай бұрын
Suggest some hair do which can be done at home
@livemovies5042
@livemovies5042 Ай бұрын
About Heart attack
@khanasif282
@khanasif282 Ай бұрын
Sir political videos kafi ache lagte hai wo bhi banaye na.... Aap ki videos ka bohot hi besabri se intezar rehta hai
@AmitParopkari
@AmitParopkari Ай бұрын
We Marathi haven't forgotten it, we still use jawar, bajra bhakri (type of rotis) frequently in our meals. My father in law only eats jawar bhakri at home, never the wheat chapati or roti, and he is fit as hell.
@Tamilnadu537
@Tamilnadu537 Ай бұрын
Main marathi ke pass kam karta hu islie main ve jawri, bajra ka roti kkhata hu😋
@sarcasm614
@sarcasm614 Ай бұрын
Very true jawar n Bajri are widely cultivated in maharastra
@NewstatePlayer100
@NewstatePlayer100 Ай бұрын
Sala Marathi Babu ke pass bhut variety hai me jowar roti khata hun kabhi khabar North side kannada me rehta isliye mil jata hai we rice chapati as well
@mohantechinfo599
@mohantechinfo599 Ай бұрын
As tribal we just boil it and eat it😂😂😂 when go home...no salt no oil nothing just boil and eat...
@shyammokariya
@shyammokariya Ай бұрын
Yes same in Gujarat as well ,atleast one time a day we eat bajra roti.....wheat does same effect on your gut as maida .....so better go for millets
@fx.trade_withme18
@fx.trade_withme18 Ай бұрын
I'm from Rajasthan & we are eating millets(बाजरा)
@Thunderrr24
@Thunderrr24 Ай бұрын
Bajre ki roti gud ghee choor ke😂
@fx.trade_withme18
@fx.trade_withme18 Ай бұрын
​@@Thunderrr24 Yesss
@vedpratap8113
@vedpratap8113 Ай бұрын
Ye toh bohot garam hota hai, thand me sahi rehta hai bas. Garmi me toh khaa hii nahi saktey hai.
@pritishchepure4160
@pritishchepure4160 Ай бұрын
healthy bhi tasty bhi
@Oshoenlightme
@Oshoenlightme Ай бұрын
Sahi kaha bhai 🎉🎉
@darshanagadi516
@darshanagadi516 Ай бұрын
In Karnataka our staple food are jowar and ragi.
@manishgowda1479
@manishgowda1479 29 күн бұрын
Ragi mudde
@AKSHAYKUMAR-ng7dd
@AKSHAYKUMAR-ng7dd 29 күн бұрын
Jolada rotti uttara karnataka
@rameshyuva1315
@rameshyuva1315 29 күн бұрын
ರಾಗಿ ರೊಟ್ಟಿ, ಜೋಳದ ರೊಟ್ಟಿ, ರಾಗಿ ಮುದ್ದೆ, ರಾಗಿ ಅಂಬಲಿ,.... ❤
@GratefulGoutam
@GratefulGoutam Ай бұрын
Thank you TrayaHealth team for this video.
@truthislogical
@truthislogical Ай бұрын
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH* *6. नास्ति मूलमनौषधम् ।* There is No Vegetable that has no medicinal benefit to the body.. *7. न वैद्यः प्रभुरायुषः ।* No Doctor is capable of giving Longevity. (Doctors too have limitations.) *8. चिंता व्याधि प्रकाशाय ।* Worry aggravates ill-health.. *9. व्यायामश्च शनैः शनैः।* Do any Exercise slowly. (Speedy exercise is not good.) *10. अजवत् चर्वणं कुर्यात् ।* Chew your Food like a Goat. (Never Swallow food in a hurry. Saliva aids first in digestion.)
29 күн бұрын
Me bahut santi se khata hu 🙃 mene khud socha aur apne aap follow kiya santi se khana chahiye 😄
@praveencg1
@praveencg1 Ай бұрын
I am from North Karnataka and we still eat rotis made of Jowar, Ragi and Bajra.
@VinayKumar-jq3vq
@VinayKumar-jq3vq 29 күн бұрын
Yes. Me too from Koppal district, North Karnataka Bro❤
@praveencg1
@praveencg1 28 күн бұрын
@@VinayKumar-jq3vq I am from Gokak, bgm district.
@manilalmodak9304
@manilalmodak9304 28 күн бұрын
Jowar atta price ??? Is it economical ?? I m from Tripura, North East India
@praveencg1
@praveencg1 28 күн бұрын
@@manilalmodak9304 yes. you can order online.
@ashley___12996
@ashley___12996 28 күн бұрын
it will processed, buy 50 kg directly from any north Karnataka district it will come orginal and super helthy and u can store it for more than 3 years ​@@manilalmodak9304
@pradiptagaurangadas5647
@pradiptagaurangadas5647 28 күн бұрын
I'm eating Sridhanya Millets (Foxtail, Little, Kodo, Barnyard, Browntop) since November-2022 & left eating Rice,Wheat flour,Sugar completely. I'm 66 years old senior citizen and experiencing amazing health benefits of Sridhanya Millets.
@abhisekputel2590
@abhisekputel2590 28 күн бұрын
hare krishna🙏
@robindebnath8963
@robindebnath8963 26 күн бұрын
How do you cook it? Can Diabetic person eat it?
@prateeksingh-2006
@prateeksingh-2006 21 күн бұрын
suggest me a good place online where I can get Millets in budget amount. which millet should I try first and can I use millets as primary food by replacing wheat?
@AyushRuyal
@AyushRuyal Ай бұрын
Nitesh Rajput very simple Explanation ❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊
@70newlife
@70newlife Ай бұрын
They have already started making hybrid millets. So you can expect millets to go the same way as rice and wheat.
@sanskarstudybusiness3535
@sanskarstudybusiness3535 Ай бұрын
Whatever goes mainstream and has a profit potential for the companies will deteriorate in quality if the government doesn't imply stricter regulations for the sellers. And as it is right now with the FSSAI, things are bound to get worse if the companies don't face any repercussions for toying with the buyers' health.
@kishankumardeb7140
@kishankumardeb7140 Ай бұрын
A large number of buyers are also unaware and helpless. Even if they know they can't afford to have the right product due to the lack of money. E.g 80 cr people need free rations​@@sanskarstudybusiness3535
@life-i6f
@life-i6f 29 күн бұрын
Govt ko boliye puchiye kha h humare Desi beej
@Quarter000
@Quarter000 29 күн бұрын
the real question is that if the hybrid is better or not? both health wise and production wise
@EduGuardian
@EduGuardian 28 күн бұрын
exactly
@Pk_Trade.inn_OptionTrading
@Pk_Trade.inn_OptionTrading Ай бұрын
I'm from Rajasthan and we are eating millets
@RahulRrr-zb1yd
@RahulRrr-zb1yd Ай бұрын
Yes , this comman for every marvadi❤❤
@sonugupta-uj1yk
@sonugupta-uj1yk Ай бұрын
Good habits 😜
@MohanLal-zy4om
@MohanLal-zy4om 29 күн бұрын
Yes, maximum rajasthani & marwari family's are eating millets 😊
@gravewalker34
@gravewalker34 Ай бұрын
I quit wheat from last year. I only eat muti grain non wheat roti like most of our ancestors did. It's amazing soft and dissolves in mouth. 😊
@avhinabhkumar6048
@avhinabhkumar6048 Ай бұрын
Best multi grain non wheat ??
@gravewalker34
@gravewalker34 Ай бұрын
@@avhinabhkumar6048 non wheat but multi grain. It has lentil and Chana flower mix with millets
@avhinabhkumar6048
@avhinabhkumar6048 29 күн бұрын
@@gravewalker34 product name
@SouravKumar-sx3vb
@SouravKumar-sx3vb 29 күн бұрын
Is it ketto atta flour?
@amitt7953
@amitt7953 29 күн бұрын
​@@gravewalker34 Not possible. Don't exaggerate. Can't be "amazing soft and dissolves in mouth"
@Anonymous001
@Anonymous001 Ай бұрын
I was posted at southen part of odisha where millets are consumed in Summer in khichdi type food. One of my colleague advied me to add millets to sattu of my child when he was 8 month old also gave me 2 kg. To my surprise my thin boy become helthy(you can say more then helthy for his age) with in one to 2 month, then we reduced the intake of millets also reduced the sattu after doctors advise. So, yes millets are super food.
@satishshetty4884
@satishshetty4884 Ай бұрын
In Karnataka, we eat ragi ball. I live out of India but I started eating ragi ball in morning for breakfast and then see many changes in my body
@prateeksingh-2006
@prateeksingh-2006 21 күн бұрын
Can anyone suggest me a good place online where I can get Millets in budget amount. which millet should I try first and can I use millets as primary food by replacing wheat ?
@shrijasingh1708
@shrijasingh1708 29 күн бұрын
In uttarpradesh,bihar,etc ..Bajra,ragi,jowar is expensive as compared to wheat flour.
@Socialist197
@Socialist197 27 күн бұрын
Aab fir haryana aa jao yaha bahut hi sasta hai or hamare kheto main bhut hota hai😊
@shayanraj7840
@shayanraj7840 26 күн бұрын
It is only because farmers are more focused on Wheat and Rice in mass scale. But in reality , Millets are cheaper to grow than wheat......
@muzaffarpurfitness6074
@muzaffarpurfitness6074 26 күн бұрын
Aap up se ho ya Bihar se
@prateeksingh-2006
@prateeksingh-2006 21 күн бұрын
True, I used to buy Marua(millet) for almost 120rs/kg.
@ashishpandeycherry2699
@ashishpandeycherry2699 18 күн бұрын
Bhai mujhe abhi bhi yad hai jab 5ya 6 sal ka tha to uttarpradesh me bazra ragi sab ugaya jata tha ...pr pata nahi kya huwa ki ab to sab arhar ,,,ragi ,,,bazra ,,,yaha tak ganna bhi kam kar diye hai ugana ​@@Socialist197
@Bapuji115shiva
@Bapuji115shiva Ай бұрын
M from odisha …odisha govt has got specific programs for to enhances the millet production in odisha (which was very much popular earlier in rural odisha ..also now is )
@DevendraSingh-eg3vr
@DevendraSingh-eg3vr Ай бұрын
In Marwar we eat bajra across whole year
@aaryameena
@aaryameena 29 күн бұрын
Say rajasthan not marwar Kya alag desh hai ke ye
@adityaescobar4849
@adityaescobar4849 29 күн бұрын
toh fir marwari obese kyo hote hai?
@QuantumNinja1.9
@QuantumNinja1.9 29 күн бұрын
​@@adityaescobar4849 vo baniye honge, normal marwari mote nhi hote. Tum log baniye logo ko hi sirf marwari samjhate ho
@DevendraSingh-eg3vr
@DevendraSingh-eg3vr 28 күн бұрын
@@adityaescobar4849 these people are of Marwar origin not actual marwari who lives here
@DevendraSingh-eg3vr
@DevendraSingh-eg3vr 28 күн бұрын
@@aaryameena pure rajasthan m saal bhar nhi khate
@sonusaroj7
@sonusaroj7 Ай бұрын
That's is 100% Right brother By Millets Protein.
@nishchithraju5894
@nishchithraju5894 Ай бұрын
In my native, we still eat Ragi (finger millet) as a staple food. This is most nutritious grains as suggested by our parents.
@manojagrawalguru
@manojagrawalguru 29 күн бұрын
मिलेट्स के फायदे के बारे में आपने बहुत अच्छा बताया है मैंने मिलेट्स की बर्फी गुड़ डालकर बनाई अत्यंत स्वादिष्ट बनी
@ajchavda5205
@ajchavda5205 27 күн бұрын
In khatiyavad(gujarat) we make roti of two millets bhajra 75% , jowar 25% mix
@q2io250
@q2io250 29 күн бұрын
I eat ragi(finger millet) dosa in lunch almost every day. It has lots of calcium , macro and micro nutrients. Lets help farmers from depleting water table and consume millets. Jai hind jai Bharat, jai jawan jai kisan.🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳👍👍👍👍👍👍👍👍👍👍👍👍👍
@stark469
@stark469 Ай бұрын
thank you traya for creating content on very important topics ❤
@Gunjanjain6527
@Gunjanjain6527 Ай бұрын
I am from Marwadi Family and Beans pulses and legumes are important part of our Diet . We consume Millets on Daily basis 😎🤠
@RahulKumar-ll3hw
@RahulKumar-ll3hw 29 күн бұрын
Thank you Traya for your such efforts. Hope this video will change every Indian's lifestyle
@YashRaj-m8b
@YashRaj-m8b 29 күн бұрын
from Karnataka we use milates Ragi jowar and Bajra its very healthy and good for the health
@MrAnkush
@MrAnkush Ай бұрын
The one and only man who speaks always true ❤️❤️🙏🙏
@mihir_jena
@mihir_jena Ай бұрын
In the video at 1.51 minutes, the research paper shown is from the International Crops Research Institute for the Semi-Arid Tropics, where I am a Scientific Officer. For the past 3 years, I have been conducting research and demonstrations on millet in Odisha. Odisha is called the "Mother of Millet" for this reason.
@deadeyekilleryt4134
@deadeyekilleryt4134 Ай бұрын
Thank you for helping me understand the benefits of our underrated food. Millets are best!
@Jugalyt786
@Jugalyt786 29 күн бұрын
I am from odisha and our government is providing millets to the peoples in panchayat free of cost.
@deeyamitra5208
@deeyamitra5208 Ай бұрын
Recently I watched your video and it's too informative for me. Thank u ❤
@MRDIHACKAR.
@MRDIHACKAR. Күн бұрын
Thanks Ye video banaa ne ke liye......
@mannojkummar9226
@mannojkummar9226 Ай бұрын
In Karnataka we still eat or swallow ragi mudde.... usually for lunch or dinner......in villages they have it has brkfst has they work in farms. And eat jollad rotti or also called jowar ...in uthara Karnataka.
@balaramp5607
@balaramp5607 Ай бұрын
Howdu huliya
@ShaitaanBachha
@ShaitaanBachha Ай бұрын
😄​@@balaramp5607
@ಎಲ್ಲರಂತಿವ
@ಎಲ್ಲರಂತಿವ Ай бұрын
Raagi mudde Karnatakada hemme
@rameshyuva1315
@rameshyuva1315 29 күн бұрын
​@@ಎಲ್ಲರಂತಿವಜೋಳನೂ ಕರ್ನಾಟಕದ ಹೆಮ್ಮೆನೆ, ಆದರೆ ಇವತ್ತಿಗೆ ಕನ್ನಡ ಪ್ರದೇಶ ಚಿಕ್ಕದಾಗಿದೆ.... ಇಂದಿನ ಮಹಾರಾಷ್ಟ್ರ ಹನ್ನೊಂದನೇ ಶತಮಾನದ ಮುಂಚೆ ಕನ್ನಡ ಪ್ರದೇಶಗಳೇ..... ಇವತ್ತಿಗೂ ಉತ್ತರ ಕರ್ನಾಟಕದ ಆಹಾರ ಪದ್ಧತಿಯೇ ಅಲ್ಲಿಯೂ ಪಾಲಿಸುತ್ತಾರೆ....
@RealFact3DS
@RealFact3DS 28 күн бұрын
I'm taking Millet and Oats from last 6 months and experienced a lot on my health like fat reducing, improve digestion, no obesity it's best to take an empty stomach in breakfast. I recommend every indian should take it. Thank you
@JosephBhatti-se9rn
@JosephBhatti-se9rn 29 күн бұрын
Middle class can't eat millets because ragi and bajra is above 120 per kg while wheat is 35 per kg . Suggest us what is the solution
@anand12345
@anand12345 29 күн бұрын
solution is eat less but eat millets
@Minakshay
@Minakshay 29 күн бұрын
Middle class is busy in buying iPhones, cars , homes on loan and they give excuse that they can’t afford 120per kg 😂😂😂 so foolish
@madhura855
@madhura855 29 күн бұрын
But what about satiety 😉 I can eat 2/3 chapatis (wheat)but not more than one jowar roti at a time so it's more full filling
@VinayKumar-jq3vq
@VinayKumar-jq3vq 28 күн бұрын
But by eating Wheat we become sick because it contains Gluten. After becoming sick we are spending so much to hospitals, so by eatung millets you will be healthy, so hence Millets are very cheaper & Healthy as well.. Moreover we have already paid taxes for which governments giving subsidies of billions of rupees to pesticide & fertilizer companies to grow these which hidden cost, if we calculate 1kg of rice costs around 3000 rupees and wheat costs 1500 per kg. So it's very very cheap. And moreover we are destructing natural resources by constructing dams by consuming culture rather we should be in a conserving culture for the future generations to come💡💡
@pranjaliverma6922
@pranjaliverma6922 28 күн бұрын
Aap kon se duniya me ho bhai 45 /kg h bajara or ragi bhi around 80/kg h vo bhi dmart me hamare yaha
@shashanksharma5583
@shashanksharma5583 Ай бұрын
I did try eating various millets following sridhanya, but i became very week within a week of cinsuming it. Since millets does not have carbs so could not get the energy required ro perform day to day activities. Instead started fasring fr one day per week, it has been extremenly benwficial. Benefits better digestion, anti inflammation and no brain fogging
@parthkhanolkar7916
@parthkhanolkar7916 Ай бұрын
Millets have carbs bro what are you talking about. The carbs are just of a lower glycemic index
@AnglekumarBurnwal
@AnglekumarBurnwal 29 күн бұрын
After eating millets,I feel more energetic than ever .you are talking opposite.millet is a magic
@topXsquare
@topXsquare 28 күн бұрын
Ye bhut acha video banaya bhai tune 👍 1:05
@sourabhsonawale2766
@sourabhsonawale2766 29 күн бұрын
भाईजी आज का मुद्दा आपने बोहोत अच्छा लिया है.. आजकाल उपर उपर से हेल्दी लग्ने वाले बंदे को भी हार्ट अटेक में मारा जाता है... आज का मुद्दा बोहोत बढिया है ❤
@GopalRaj-ns1br
@GopalRaj-ns1br Ай бұрын
City,,,, sabji fry,, chawal fry,,,roti fry,, Gaon mein fry system hi nahin hai😂😂
@freebie7268
@freebie7268 Ай бұрын
😂🤣​@@WhoAmI_4386
@adshorts06
@adshorts06 Ай бұрын
Ha bhai ham to gaav me sabji aur pulav pani me bnate hai aur roti fry tumne apne liye nayi dish bnayi hai kya
@Cutcus111
@Cutcus111 29 күн бұрын
😅 roti fry ​@@adshorts06
@navinshringi4608
@navinshringi4608 18 күн бұрын
Lol ulta bol raha hai
@Ajaymori7
@Ajaymori7 29 күн бұрын
Me gir Somnath Gujarat che hu hamare yaha mostly log bajre ki roti ( rotlo) hi khate hai aur sare log bohot strong hai physically and mentally
@ChandrapalSd
@ChandrapalSd Ай бұрын
Rajasthan me winters me bajre ki roti hi khate hai
@ASHUTOSHPANDEYKUNWAR-ym4zw
@ASHUTOSHPANDEYKUNWAR-ym4zw 29 күн бұрын
Video speed is understandable😅 seriously very good speed😊 Love for Nitesh Rajput❤
@nareshchaudhary2470
@nareshchaudhary2470 29 күн бұрын
7:58 There was a correction in foxtail millet nutritional value :- In video it show 60g protein❌ Protein is 12g & carbs -60g
@ashishkumarsahoo6966
@ashishkumarsahoo6966 29 күн бұрын
We odia people take millets as a breakfast like mandia, chatua ❤ love from odisha
@3amstories17
@3amstories17 Ай бұрын
We Eat Daily Bajra & Juwar , In Form Of Roti , Raab , Halwa
@imabhip
@imabhip 11 күн бұрын
Thank you for delivering this very informative content which is need of present time. I pledge to follow all your recommendations. Also I will share this information to my family, all my friends and people in my surroundings and network.
@TrayaHealth
@TrayaHealth 11 күн бұрын
Wonderful!
@sanjay78926
@sanjay78926 27 күн бұрын
Been living in US since last 26 years. Still using Bajara, Jowar, Raggi every day in are foods, Even we growing are native fruits and vegetables as well in are backyard. These things in are DNA. Phir bhi dil hai Hindustani..😊😊
@animallove7134
@animallove7134 27 күн бұрын
Waah...! What a video sirji...!❤ Jai Hind Jai Bharat...!🇮🇳🙏🫡
@MrityunjayRudhra
@MrityunjayRudhra 27 күн бұрын
Haryana me winter me Baajre ki roti khate h or summers me baajre ki raabdi bnate h ,or baajre ki khichdi
@jaybolt100
@jaybolt100 Ай бұрын
✅🇮🇳I’m from Karnataka… we still use ragi, jowar, bajra everyday
@abhigupta178
@abhigupta178 14 күн бұрын
No sponsorship No ads 100% info Thanks traya health ❤❤ We need more videos like this
@bentwentythree
@bentwentythree 29 күн бұрын
Mai UTTAR PRADESH se hoon aur yahi rahta hu, ham millets ki importance ko nahi bhoole hain, hamesha har winter season me ham Bajra ki roti banakar khaate hain 😊
@truthislogical
@truthislogical Ай бұрын
*ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH* *11. स्नानं नाम मनःप्रसाधनकरंदुः स्वप्न-विध्वंसनम् ।* Bath removes Depression. It drives away Bad Dreams too.(Two times bath mandatory) *12. न स्नानमाचरेद् भुक्त्वा।* Never take Bath immediately after taking Food. (Digestion gets affected). *13. नास्ति मेघसमं तोयम् ।* No water matches Rainwater in purity. (Though not applicable everywhere in today's era) *14. अजीर्णे भेषजं वारि ।* When there is indigestion taking plain water serves like medicine. *15. सर्वत्र नूतनं शस्तं, सेवकान्ने पुरातने ।* Always prefer things that are Fresh.. Whereas, Rice and Servant taste good only when they are consumed as late as possible.( Atleast 6-12 months after harvesting)
@rmrupesh33
@rmrupesh33 Ай бұрын
Thank you traya is video ko banane ke liye mujhe Pata hi nahi tha ki humare ghar me jho roti hai wo kitni special hai Thank you so much this video
@benarcher8060
@benarcher8060 29 күн бұрын
Millet man of India Dr Khader valis content is narrated here completely 😊
@ZvaxOfficial
@ZvaxOfficial 27 күн бұрын
4:14 Millets can cross-react With those who are gluten sensitive. Because of protein-(structural similarity) In Some Cases 3-4 Out Of 10
@vishnusharma6595
@vishnusharma6595 28 күн бұрын
This is reality bro i am from U.P m to kal hi bajra (Millets) dalke aaya hu chakki pe or 2 se 3 din me hi aata le aaunga or pura winter yahi chalega
@kumarchandan4092
@kumarchandan4092 29 күн бұрын
Indian need this video
@srikard1564
@srikard1564 Ай бұрын
In telangana we eat jowar roti as part of breakfast and dinner diet.
@ap_2412
@ap_2412 Ай бұрын
Thanks for these all unique content,,❤
@rrt383
@rrt383 25 күн бұрын
Proud to be a Millet Producer Farmer😎💪😎💪🚩MH
@BlockedPerson-c2i
@BlockedPerson-c2i Ай бұрын
First time I could feel in this video like any essay on millets. Listening again and again the millets word I remembered my old school day😅😅
@deveshpratapsingh2827
@deveshpratapsingh2827 27 күн бұрын
This channel is important for our society to understand the real health benefits. Thank you. I will start eating millets
@Marshall...-_-1101
@Marshall...-_-1101 29 күн бұрын
As a Marathi Farmer son and a part time farmer, we grow Bajra and Jawar.
@tabeychijey5500
@tabeychijey5500 28 күн бұрын
I am from Arunachal Pradesh we also do cultivate the Ragi and consider it as our cultural food at here.
@SB-jh6wk
@SB-jh6wk 24 күн бұрын
I'm from andhra and we didn't forget eating millets. Everyone knows millets are much more nutritious than rice, roti. We eat ragi ball (ragi sangati), ganti rice, korra rice, arikalu rice, samalu. I personally observed change when i shifted from rice to millets.
@Heru21232
@Heru21232 29 күн бұрын
Me bulking start hi kar rha tha aap ne millets ke bare me bataya ab me isse zarur include karunga apni diet me Tysm😊❤
@_A_B_H_I_J_I_T_
@_A_B_H_I_J_I_T_ 29 күн бұрын
I am from Jharkhand, the father told me that finger Millet was very commonly grown in the fields in his childhood. But I never saw a finger millet plant in my life.
@navyasree3079
@navyasree3079 Ай бұрын
Thats a perfect explanation..this video is very sure shot one ..thank you for the info❤
@indianhurricane5793
@indianhurricane5793 Ай бұрын
Continue this series button
@harshitsharma6860
@harshitsharma6860 Ай бұрын
I'd like to bring your attention to wrongly mentioned(might be a mistake) Nutrition Facts at 7:56, protein 60.9g xD.
@rengoku706
@rengoku706 28 күн бұрын
Isme complete amino acid nhi honge 🙂🙂
@murthyvinay8974
@murthyvinay8974 28 күн бұрын
In Vedas RAGI is compared to Lord RAMA, because its so pure and strong in every way...
@sreekanthsharmaNani
@sreekanthsharmaNani 20 күн бұрын
Positive grains- Kodo millet, browntop millet, little millet, barnyard millet, foxtail millet Negative grains Wheat, rice Neutral grains- Ragi,bajra, sorghum
@anikalaghari1919
@anikalaghari1919 27 күн бұрын
Loved the topic. Thank you!
@manojdey6676
@manojdey6676 28 күн бұрын
Thank you for this video. Iam using Traya since last one year and found amazing results. Thanks to Traya for introducing hair treatment to me and turned my depressed mind into rejuvenated mind.
@ajaynimawat961
@ajaynimawat961 26 күн бұрын
Thanks for sharing this Healthy and Life saving video TEAM. GOD BLESS YOU. JAI HIND.
@shwetashukla9410
@shwetashukla9410 13 күн бұрын
Thankyou for the video 🙏 Hame apne health ke liye conscious krne ke liye
@71332sandy
@71332sandy 8 күн бұрын
From comments i feel we from Karnataka are leading the millets consumption. Brothers from rest of the states, you can encourage your loved ones as well.. I myself have completely moved out from Rice for last 8 years and dont feel like ever trying rice again. Millets feel so light and energetic.
@omkarkarhale2974
@omkarkarhale2974 29 күн бұрын
Wheat chapati is hard to digest than bhakari, we maharashtrian frequently used it. In our daily routine we use every dal like toor, udid, moong, massur, etc
@isunnysingh01
@isunnysingh01 17 күн бұрын
Nitish bhai explanation ❤& content selection always have top quality
@Rakesh_anna
@Rakesh_anna 28 күн бұрын
I have been eating millets daily since 1 year and it has worked miracle on me..
@TrayaHealth
@TrayaHealth 28 күн бұрын
That’s wonderful to hear! Millets are packed with nutrients like fiber, protein, and essential minerals, and they’re known to improve digestion, boost immunity, and even help regulate blood sugar. It’s amazing how something as simple as incorporating millets can have such a positive impact on health!
@viiirrr_e
@viiirrr_e 14 күн бұрын
I’m from Chhattisgarh And “Kodo”is our native millets
@piccolo_4u
@piccolo_4u 28 күн бұрын
We also eats jawar and multi grain 🌾 roti and after dinner 🍽️ all members eats spirulina to also complete nutrition in body ❤
@urdhabsanta
@urdhabsanta 28 күн бұрын
I'm a tribal boy from odisha... Millet is the our cultural food of our community... Millet is one of our daily food component.. Thank you for the information..
@satyaranjankar1830
@satyaranjankar1830 16 күн бұрын
Kou district And per kg how much in your area kahiba please
@hariommaurya02002
@hariommaurya02002 27 күн бұрын
Millets Agriculture...... future of India 💞💞💞
@dhrutarashtra
@dhrutarashtra 29 күн бұрын
Bahot badiya sir..... motivate people to eat fruits like citrus banana (India produced fruits) instead of oily jung foods...
@saarv_parmar
@saarv_parmar Ай бұрын
Haryana me hamare yaha bajre ki roti bahut khai jati hai.
@Yogi-sq4oj
@Yogi-sq4oj 21 күн бұрын
Ragi and jowar is used everyday in my home from childhood. They are much tastier than rice and wheat.
@scalpingrj
@scalpingrj 26 күн бұрын
Rajasthani Still Uses Bajra Chapati In Winter Season I'm in love With Bajra Chapati with Dahi
@modellocomotiveworks2215
@modellocomotiveworks2215 25 күн бұрын
Not in entire Rajaasthan
@richardravisequeira6200
@richardravisequeira6200 Ай бұрын
Millets are good. But do not replace rice or wheat completely. As per ayurveda it increases vata dosha. So not good for vata prominent body types. Should be taken in moderation. So do consider all factors before doing any major changes. My 2 cents
@maan23363
@maan23363 Ай бұрын
It is not about the efficiency it about money couse you that most of the farmers own 5-6 acre(i am talking about Rajasthan my home ) so many of them take some area on rent which is 30k per year for a bigha which is less then a acre (1acre = 1.6 bigha )and if they do millets they wont be able to feed there family much on the other hand rice can get you 40-50k per acre and weat get you 30k per acre which is not enough but still its better then others
@manoj-im4wk
@manoj-im4wk Ай бұрын
absolutely it's all about money and profit . govt should give incentives to millet farmers.
@Pranileducompstudio
@Pranileducompstudio 29 күн бұрын
bhaibajra july se september tk ki fasal hai bas barsaat se ho jati h kam krche m acchi fasal ... aur rate bhi teek h acche nhi h but comparision to others teek h . chara ho jata h animals ke liye vo alg . m up se hu aur bachpan se hi dekh rha bajra hota hai , kam lagat m sahi ho jata
@maan23363
@maan23363 29 күн бұрын
@@Pranileducompstudio bhi tumhare are ma or humara area ma bhot farak ha I think tumhara area ma logo ka pass 50-50 acre hote honge but idher jaha ma rhata hu waha jayada jameen nhi ati logo ko or dheka (rent) bhot jayada ha kyunki cotten jayada hoti ha abb to log idher rice lagana lag gya ha to rent or upper ja sakta ha
@parveshkhatri1027
@parveshkhatri1027 29 күн бұрын
@@manoj-im4wk They do, but only 2K per acre of millet.
@GopalRaj-ns1br
@GopalRaj-ns1br Ай бұрын
1990,,रसोई बैठकर बनाई जाति थी 2020 ,,रसोई खड़े होकर बना रहे हैं 2040,, किचन गायब हो जाएगा हेलो डिलीवरी बॉय😂😂
@ashishpandeycherry2699
@ashishpandeycherry2699 18 күн бұрын
😂😂 are yr 😂😂.... ye system future me khud ko hi loss karega.... khud ke khana banane me kuch aur hi maza rehta hai khane me
@tachwithgames397
@tachwithgames397 17 күн бұрын
Sir ap aise hi aur knowledge share kare agriculture ke bare me 🙏🙏🙏
@kishorpatil7249
@kishorpatil7249 Ай бұрын
I am eating ragi roti since last year... I feel very happy
@ShivamSingh-if2fg
@ShivamSingh-if2fg 27 күн бұрын
Very informative video. Thank you for sharing and making this type of videos. Please continue with this series.
@AnirbanBorah2.0
@AnirbanBorah2.0 Ай бұрын
Vegetarians attendance
@AnirbanBorah2.0
@AnirbanBorah2.0 Ай бұрын
I am from north east 😱
@NewstatePlayer100
@NewstatePlayer100 Ай бұрын
Vegan ?
@whs_18sebs2nq
@whs_18sebs2nq Ай бұрын
Proud non veg eater ❤
@NavedKhan-sv9wd
@NavedKhan-sv9wd Ай бұрын
🤮
@maggier8715
@maggier8715 29 күн бұрын
Ragi & chicken curry is the best combination ever ..... Best combo of Fiber & Protein. Try once you Thanks me later 👍
@VinayKumar-jq3vq
@VinayKumar-jq3vq 28 күн бұрын
DR. KHADER VALI, the Millet Man of India!!
@SD-rh7iw
@SD-rh7iw 27 күн бұрын
I am basically from Lucknow Up and staying in bamgalore , I have heard this in childhood ki jowar bajra gareebo ka khana hein and millet consumption in the last two generation is very minimal there ..however in karnataka I have seen south indians are having ragi very often
@Ashifworld07
@Ashifworld07 26 күн бұрын
Thank you ❤this is very good information
@SD-rh7iw
@SD-rh7iw 27 күн бұрын
Very nice topic picked up by you..even the government is not focussing on preventive healthcare
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