Treadmill vs Elliptical Cross Trainer | Want to Lose Weight? Which one is Better?

Welcome back to QatNip. Thank you so much for hanging around with us and today we present you a detailed comparison between Treadmill vs Elliptical Cross Trainer. Want to loose weight? Which one is better?
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[@SkarsamTuvaleteGidemezsin]

Treadmill or elliptical are both better than the couch

[@user-rx7th9hr4l]

hahaha, I exercise on my couch!! :)

[@mahidar100]

Best underrated comment 😂

[@cutedevil5518]

If you'd like to lose weight fast, low impact on knees then go for elliptical! Rest assured it is effective than treadmill.

[@jaycescanlon5927]

I agree! I burn anywhere from 200-400 calories doing hiit for 15-30 minutes on the elliptical alone.

[@melovemelon]

i just want to get slimmer legs and lose belly fat will an elliptical work better or treadmill?

[@furkan2640]

@@jaycescanlon5927 you know calories on machines are inflated since companies wants you to chose them. I wouldn't count on it too much

[@jaycescanlon5927]

@@melovemelon sorry just saw this. Any exercise that supplements a calorie deficit will help you reach your girl

[@jaycescanlon5927]

@@furkan2640 yes, maybe. I use my Apple Watch too tho so i know to take the info with a grain of salt

[@durofitnessstores-miyapurn3838]

Treadmill will damage knee cartilage and in continues impact exercise can leads to Arthritis.... NOT recommended for Users Overweight.

[@debbietaylor20]

Damaged my cartilage running had to have a operation. Started jogging again but not all the time and only on the treadmill.

[@laurabrown5568]

In Modern Living Room Everyone Using "SoundProof Curtains" That Stops Outside Noise by 80% (25 Db) Tested. Check Here: livesoundproof.com/best-soundproof-curtains/

[@zabrinatoney6828]

I just cancelled my treadmill order to place one for an elliptical! Ellipticals were my go to at the gym and will be my go to at home! Thanks a lot for the video and the awesome people in the comments!! ❤️

[@lf9341]

Do you like ir? Which kind did you get?

[@NJTDover]

Treadmill will eventually kill your knees. Elliptical is far better the best option.

[@mamtamaurya1779]

Cycle for both jaruri mehandi ka chitra yogendra yadav

[@raj11149]

Walk on the treadmill

[@mamtamaurya1779]

Exercise cycle

[@rbmanb]

Cycle no good either, back posture is wrong. And sitting will eventually hurt. There's also elliptical bikes, though for a highly premium price.

[@nirojinilawrance8428]

I feel elliptical Trainer is better in losing weight faster and easier on the joints

[@aubreybondoc]

Thanks for helping me choose what to buy. I will buy elliptical since the movement is unique. If I want to run, I will do it outdoors.

[@lf9341]

Do you like it?

[@samiveld3083]

Good comparison ,,,, well- person below 40 years old can prefer treadmill., above 40 years old can choose elliptical.

[@durofitnessstores-miyapurn3838]

NO treadmill, as per the Age 40, i suggest you non impact exercises like Orbitrack if weight below 70kgs, or elliptical if weight above 80kgs

[@PalesaMohlomi1]

I have both, but I seem to prefer an elliptical machine. I enjoy my workout session more, just have to put it in front of a TV nd I'm good to go

[@QATNIP]

Totally agree! We kept our treadmill in TV room 😂🤦‍♂️🤣

[@lifeisbeautiful9455]

I enjoy the elliptical… it has helped me shaped my body and gives me an overall workout and I don’t have to worry about isolating body parts. I usually use a treadmill to cool down for a few minutes. It’s weird but using a treadmill hurt my back until I started using one that had an incline. The ones that are still, I feel the pressure on my back. But the Precor elliptical was the best machine I ever worked out on at the gym. One time I tested a proform elliptical at Sears, years ago in 2010, and I was on that thing for 5 minutes and I felt the burn. And I felt it later when I got home. I find that when using an elliptical, long after the workout I’m still burning calories and my energy is up!

[@somethingspecial1415]

Thanks for the in dept information,I have decided to get the elliptical🙂

[@lifeisbeautiful9455]

@@somethingspecial1415 Also I did mine through progressive leasing. Payments every two weeks! They have the 90 day option same as cash or the year purchase. That’s too expensive!

[@DollyDomDom]

The elliptical has been my favorite cardiovascular machine since HS the stair master comes at a close second.

[@tommyboyindy1157]

The best one is whichever one you enjoy most - because your more likely to stick with it. They both get the job done.

[@l2blink337]

I run on the eleptical for 30 mins and burn 370 Cals, while I can only run 20 mins on a threadmil and burn ONLY 200 Cals , if U want to burn weight easily without that much effort I suggest you the eleptical

[@monaxp606]

Treadmill makes great electricity bill. Treadmill requires heavy maintainance. Treadmill is more expensive.

[@durofitnessstores-miyapurn3838]

Treadmill will damage knee cartilage and in continues impact exercise can leads to Arthritis

[@hassibassi4484]

Absolutely 👌 correct.

[@per-ivindmartinsen3086]

Monday 125 min ellipt.cross Tuesday 125 min ellipt.cross Wednesday 60 min treadmill Thursday 125 min ellipt.cross Friday 125 min ellipt.cross Saturday 60 min treadmill Sunday REST Do this for a month and don't eat more then aprox 1500-1600 calories a day as a man, you get great results. Are you very overweight, skip the treadmill or reduse the time to 40 min.

[@sonuboutique4355]

If we follow this guidelines thn definitely our lumbar spine will damage

[@per-ivindmartinsen3086]

@@sonuboutique4355 It's working for me 🤪

[@laurarules3642]

Running/ellipt.cross and rowing machine is amazing for weight loss results in 6 weeks if you make sure to burn more than 1500 calories per day

[@dichang3]

This is terrible. Cardio everyday for that long is not good for you. You also need a 2 day rest period along with strength training.

[@lynchezwheeler1038]

I choose the elliptical

[@JohannaObandoFonseca]

In theory treadmill will have a negative impact in your knees and ankles. My experience is all the opposite. I use the treadmill everyday for 2 hours and it actually helps me with pain in my left knee and keep the sciatic away.

[@misslili9509]

That's because you know how to use it , most of people just start running with no warm ups or they don't walk correctly

[@user-rx7th9hr4l]

For people who are overweight Elliptical would be better

[@jerski14344]

If you like to Run, and no joint/arthritis problem go for treadmill, if you want lower and upper body workout "AT THE SAME TIME" go for Elliptical. If your'e on a budget some elliptical don't need electricity, (dont buy manual treadmill - its dangerous).

[@spurthichadharam9144]

Very useful information thank you..if we can practice we all can practice or burn calories by walking jogging outdoors and exercising indoors..I went to village and observed that if we can do all household work completely then it is equivalent to covering all sections in a gym

[@HowToGrowTaller3]

Never Trust a Review, where the person is not sharing his personal experience, or even own the machine himself. i got so hyped for elliptical machine after watching this video, i was like, that's it, so many positive comments on this machines, i am getting one asap, but Yesterday when i went to test it out, all the positivity about this product vanished, within min, i started feeling lower and upper shoulder pain, and the hand moments are puppetry, your hand just moves, you can never move them with more power than your hands, because your leg is doing almost the entire work. The gist of this comment is, always go & try any machine you are making your mind up for buying, every machine feel different for different individuals, so never order just from some review video!

[@miriamnivetha38]

Hi..which is better for weight loss treadmill or ellyptical..pls help.

[@idc5390]

The music in the backgroung is annoying. Hard to listen to you. 😏

[@sebastin7]

Which is better ... My age 29...67kg... Treadmill or cycling

[@ExciseInspector916]

Always cycling at any age because there is no impact on knees

[@RatingARKReviews]

Very informative video!

[@princefemina8020]

In home what we prefer for best weight loss

[@sonuboutique4355]

Hi Which cardio machine is good for hip size reduction Elliptical or incline Treadmill..?

[@princeerick11]

My Two Favorites ❤️

[@rithesh348]

Tamil la sollunga bro

[@Muhammedthemaverick]

Treadmill and cross trainer are both equally effective cardio machines when it comes to a cardio workout session it burns calories, builds muscle, and increase your endurance capacity till you reach a catabolic state

[@nadiaimran3763]

HI I HAVE LUMBER SPINE MEANS SLIGHTLY DISC LOCATE THATS Y I CANT WALK MORE, CAN'T USE TREDMILL MORE THAN HALF N HOUR ON 5.6 SPEED BCZ MY RIGHT LEG GOT PAIN SO I WANT TO SWITCH ON ELLIPTICAL.IS IT SUITABLE FOR ME

[@QATNIP]

Elliptical Bike will put more stress on your Lumbo-Sacral Spine and legs than a treadmill. We would recommend to consult your physician first bcz Elliptical puts a lot of pressure all over your body.

[@nadiaimran3763]

@@QATNIP thanks for your reply

[@vivianraw8829]

Nadia the elleptical is not suitable for you You may consider spinning bike, as there no rotation of the core

[@nadiaimran3763]

@@vivianraw8829 thanks

[@wangpongtribaltangjang3554]

Please suggest me which one is better for commercial use n company.

[@QATNIP]

Actually, companies keep both for the variety of users who are gonna use them. Or you can do a survey about which one fits best for yours :)

[@bezae3300]

Love Both!

[@kingtysonanderson]

I have and will use both!!!!!

[@ΑινταΚοκκίνου]

Is there any elliptical machine with set?

[@Migazii]

Nobody has ever done a video on the way you should actually run. You dont naturally run heel to toe

[@sajeketochannel9912]

Enjoy for trainning..crostrainer God for me...

[@sumitachakraborty8400]

I wish to buy one cross trainer machine at home and the what s the cost of this machine?

[@painfuldreamer7547]

I dont like using treadmill can eliptical increase my stamina in jogging

[@mohdabdulrehman5248]

I'm using treadmill since 1 year and that too very intense to reduce belly. After 1 yr I still have belly. After 1 yr of buying treadmill I came to this vdo. And I'm like....... Fuck....... I could be slimmer then only in a couple of months...... Unlike.... I still have belly

[@laurarules3642]

I used a treadmill to get rid of my belly. But what happened is the weight did eventually drop off me but the belly remained no matter how intense I ran or how long I did it for. I bought a rowing machine and within 6 weeks of both rowing and running I am seeing a flatter and toned stomach

[@foxyqold]

Thanks

[@BoT001k]

I want to buy an elliptical but my family says it won't be useful in the long run and they are filling my brain with doubts... So can someone increase my Co fidence to go for it

[@vipulsingh6827]

Go for it

[@Alex-wh7xk]

Go for it

[@distancestudycenter1607]

Is this machine is electric??

[@wc389]

Lose*

[@hksk648]

So which is the best ?

[@RamandeepKaur-qg6pt]

If you want to lose fat without damaging your knees then go for elliptical... I did like 40min of elliptical 4 days a week and lost 1 inch from.each leg.. believe me 1 inch is a big deal

[@christiana5674]

Ramandeep Kaur did you go on a diet as well? How long did it take you to see that your legs was becoming more slimmer? Does it only work for your legs or your whole body

[@RamandeepKaur-qg6pt]

@@christiana5674 hey, yes I was actually in calorie deficit and was eating healthy like 6 days a week.. I also noticed how my arms and waist were getting smaller.. I do recommend you to try 8fit app ..

[@ERICTO117]

@@RamandeepKaur-qg6pt So you are lower...

[@virtualtreadmillwalknature1488]

Thanks for sharing these review !! I hope my virtual walk videos from USA, will help your viewers with enlacing their walk experience ! New Videos will be updated each week !! 😍 इन reviews साझा करने के लिए धन्यवाद !! मुझे उम्मीद है कि USA से मेरे Virtual Walk वीडियो, आपके दर्शकों को उनके चलने के अनुभव को बढ़ाने में मदद करेंगे !!हर हफ्ते नए वीडियो अपडेट किए जाएंगे।😍

[@ernstgenzs7456]

Voice volume is bad

[@drarunaj]

*An elliptical doesn't need electricity.*

[@sehajbeersingh1711]

Price

[@meetpannu1294]

What price this one

[@indranibandyopadhyay9531]

Very useful video

[@zoobiamalik6802]

Whixh on is best? Treadmil or elliptical?

[@sameena8520]

Zoobia malik..elliptical is better then Treadmill..

[@rujutajoshi9568]

I personally like elliptical more

[@runningreenie9074]

Treadmill! Great for real runners who can't run outside sometimes. I used to help train for my half marathon too. Treadmill you can do long distance runs or jogs or sprints. More effective in my opinion.

[@joannamita7023]

What should I put my number on to lose weight. 1 is to slow two or 3.

[@PHILLIPS8822]

Treadmill running is bad if you have bad knees and legs. The Elliptical is best for your joints.

[@aleezakhan4658]

can u tell me which one most effective for weight loss???

[@azeemmohammad3520]

Cross trainer is best for weight loss

[@aleezakhan4658]

@@azeemmohammad3520 plz ek or sawaal kitine time mey es se weight loose ho ga or yh din mey kis time or kitine dair k lye krna hy

[@nflcolts83]

The obvious, Food. It all starts with you making smart decisions. Losing weight is 70% food and 30% exercise. No point getting an elliptical or treadmill if you eat like crap. I spent $$ on a commercial machine but didn't see weight loss cause I kept eating out. So I paid attention to what I ate and noticed results right away. Best of luck to you

[@runningreenie9074]

Treadmill! 100%treadmill. I used it to help train for my half marathon too. Treadmill u can do long distance runs or jog or sprints! Go with the treadmill.

[@christiana5674]

RUNNING REENIE when are you going to noticed you got slimmer if you are using a treadmill? (I’m dieting too)

[@annapurnasaha5844]

How much weight can a eliptical cross trainer bear

[@kennyjovin1474]

ModeradorKZbin 😭😭😭

[@legendkiller1157]

ModeradorKZbin Bro u have no chill 💀

[@ThatsDeXes]

@@moderadoryoutube9395 omfg 😂💀💀 calm down bro

[@sachindayananda526]

110 to 120

[@chisomodimmegwa3479]

@@moderadoryoutube9395 LMFAO NOOOooo🤣🤣😂😂

[@sibusisondaba4354]

I just got both

[@lf9341]

WHICH ONE DO YOU LIKE

[@gatosgataros2218]

Ellipticals harm the knees. Plus,you need to disassemble it and oil all the areas once every 2 months.

[@creativecareerbuilder9679]

You mean treadmill ?

[@RamzDesigh]

@@creativecareerbuilder9679 over weight hurt knee too

[@edwardsanchez3708]

You burn more if you put it in a hot humid room and put on a few layers of clothes :)

[@laurarules3642]

The amount you sweat doesn't mean you're burning off calories though!! I learned this the hard way, it just means you're sweating out all the fluids in your body and you can jump on the scales and see you have lost a few lbs but as soon as you drink you're just replenishing your bodies water back up and the weight will instantly go back on. Plus if you're training for combat sports working out in a gym or house with the heating cranked right up removes fluid off the brain making you easily brain damage in a fight

[@Faizan.sultan]

ESSSKKKEEEETIT

[@CDuff86]

I have no cartilage left in my right knee from years of sports and abuse. As a result, I can do maybe 5k on a treadmill and easily 10k (with far more burn) than a treadmill. They're the best

[@balaishu531]

I have obesity prblm my weight is 150kg ( age 36) which one is best for me treadmill or elliptical I have knee prblm also if elliptical which company is best Bro one more question is there that Cycle exercise or elliptical exercise which one is best for over obesity

[@balaishu531]

@@KDTB87 thank u sir plz suggest me which company makes best elipitical

[@kralece]

brother i advice you a voit elliptical trainer. it must be sound. and if you have a knee injury or any other kind of injury, i advice you water diet or very very low calory diet during that injury period.

[@celticbastardson2599]

The elliptical allows me to stay lean, without destroying my ankles and knees.

[@romachenko1304]

Agree but i love running more

[@abdurraheem2444]

How much elliptical should we do to lose weight per day?

[@fabsterun]

@@abdurraheem2444 depends on the intensity . Get a heart rate monitor. Or smartwatch and rule of thumb is 180-your age = your goal heart rate. Depending on your food intake as well but you could do 5 times 10 minuten of eliptical with 2 minutes of rest in between . You will lose fat very fast

[@Icecoolsa80a2]

I have to use one too. Have bone spurs in my knees. So not worth the risk of running unless I have to lol

[@chanelvibes4664]

I thought I was the only one

[@cholloway444]

Someone who played basketball for 25+ years on many levels.... Shin splints and knees soreness..... Ellipticals my Best friend ✊🏿💪🏿

[@alexjohnson653]

Does it slim down face fat and love handles?

[@inshort6831]

@@alexjohnson653 hey, so your fat doesn't burn in the areas you train but as your body pleases

[@inshort6831]

My shin splints are also the reason i go for an elliptical

[@kingtysonanderson]

Yes i like low impact at times too

[@Username-wj8pz]

Don't know if it's the same for everybody, but bumping the incline on the treadmill helped me tremendously from getting shin splints.

[@WowItsVastalis]

I appreciate the information here, and I think it helped us a lot in our decision making. I wish you'd have spent more time to check the volume levels in your video, though. Had to turn the volume way up just to hear you talk, then blow out my ears when the music plays.

[@QATNIP]

Sorry about that, we are good noobs at this 😥

[@user7834withtoast]

I used to run 4 miles a day in like 30 mins on a treadmill it gave me a lot of knee problems and I never felt too good after doing it. While playing soccer I hurt my ankle so I switched to an elliptical for the time being so I could still be in shape and I actually got kinda ripped in those couple weeks. I’d go on resistance 12 for 30 mins and rlly feel the burn. The best thing was that my knees never hurt afterwards. I’ve never went on a treadmill since:)

[@ansashahbaz9643]

gmgģ

[@LisaF777]

I go on resitence 19 for 40 mins. I love it!

[@MrPulimen]

This comment gives me a lot of hope… I literally had the same workout as you until I messed up my right knee and now I can’t play soccer as I used to. Now I’m watching videos about different workouts I can do to still be in shape and I’m very happy I saw this elliptical machine. I’m gonna implement it in my workout and hopefully I can get as ripped as I was back when I was running. Thank you ☺️

[@laurarules3642]

Same here I was on the treadmill every single day for hours. Don't get me wrong I dropped from 14.5 stone to 10.5 stone but it wrecked my knee. Now I use an elliptical

[@painfuldreamer7547]

I dont like using treadmill can eliptical increase my stamina in jogging

[@mansoorali5484]

Treadmill work on lower body, elliptical overall body due to arm participation and its impact on joints is less so go for elliptical its efficient.. By a certified personal trainer and trainer for special population ❤️😎🙏🙏😊😊

[@sarasyed9809]

I want to lose upper body fat like arms and belly . Will elliptical machine work for me.??

[@sarasyed9809]

@Scrubba_Ducky i didn't get you??

[@sarasyed9809]

@Scrubba_Ducky i guess you are right its really hard to lose my upper body weight but am trying 2 egg a day for month and intermittent fasting hope i just lose some weight

[@ishaanshrivastav8606]

@@sarasyed9809 hey now....go on a diet but also u should feel full....I eat fruits and vegetables to feel full u should too

[@MoveForwardMMA]

@@sarasyed9809 hope your weight loss journey has gone well

[@r.m.2737]

Well my knees are literally BROKEN so, the only option for me is the elliptical. It is less boring too.

[@jakcarn4184]

Less boring and less tiring. Time drags on treadmill

[@thatonecarguy3755]

I prefer the treadmill because it offers natural movement, but shin splints on the other hand.... 😬 elliptical’s going to have to be the way to go. Well, until I can safely go on the treadmill again.

[@bradsamuels273]

So the question of the video is "which is better?", but the answer in the video is "whichever you prefer"... I'm glad those 4min 10sec of my life are gone...

[@mucho160]

I like to get the Most of my Sweaty intense work out. The treadmill allows that benefit of switching from Walking, Jogging & Fast run. Im not complaining about ''Ankle & Knee'' problems because i stretch gracefully before the treadmill. Elliptical is boring Repetitive.

[@samuleraj932]

Both are better

[@BricMayco]

Lol spoken like a true penman

[@wolfgirl657]

I know the treadmill burns more but my joints thank me after old injuries. I burn around 400-500 in one episode of Supernatural according to my Fitbit

[@lesdiaryii3761]

ayyy supernatural!

[@ElNino2993]

You had me at Supernatural :D

[@laurarules3642]

Yeah if you hate being bored on an exercise machine make sure its near the TV or the gym has youtube built into it . I watch youtube with subtitles on at the gym and listen to music. Anything that passes the long hours away

[@ShinyArjunSingh]

wow man...made my life.. Nice one Subscribed...Keep'em comin....

[@ticonice1745]

CatNip, You So Crazy 😋 The conclusion of this vid is to put the work in to get results !!! Get off your lazy Duff 2😊

[@alinourin]

It's lose not loose☺️

[@QATNIP]

I cannot believe we never noticed that. Thanks for pointing out 😄

[@timsatterfield9752]

Treadmill you can run backwards. You just have to turn around.

[@enoswilliam1]

Is elliptical OK for lower back pain?

[@yosibest]

Waste of time

[@claran.8767]

Amazing video, thank you!

[@ensicarreon8307]

HOW MUCH IS YOUR ELIPTCAL TREND MILL?

[@SandhyaRani-st3nj]

Elliptical

[@song1861]

Gym have both so who care. why would electricity bill are part of the concern lol.

[@oooo3141]

Im buying one so!!

[@giahannguyen216]

Coronavirus reasons

[@jannele2479]

I just want to know if the elliptical can burn as much fat as running on a treadmill can. I just started the elliptical and I hope it’s not a waste of time. 😫😫😫

[@39madhurie]

I m gonna start too n thinking about same

[@mansoorali5484]

It's burn more due to overall participation of body ie upper and lower...

[@jessicaauchihaa]

Perfection

[@zettiejoseph3616]

Is elliptical better for those that suffer with Planters Faciitis?

[@DM-ji9lr]

Yes absolutely , i have fallen arches aswell, nd the tradmill will kill whats left of your knee and foot and im only 30!!

[@kidsstoriesworld9]

by using Elliptical 1 hour a day how much weight am I supposed to loose? And obviously following a proper diet

[@fatlindbytyqi1684]

maryam gull no way to gage that. You lose weight by being at a caloric deficit. So if you eat 2000 calories and burn 2500 you will lose 1 pound per week. Using elliptical will help burn calories but how much you burn is dependent on many variables. Such as intensity and form.

[@christiana5674]

Fatlind Bytyqi got any tips of how to loose 10 pounds in a month?

[@padmavathikarthikganesh32]

@@christiana5674 Chloe ting's 2 week shred workout

[@LisaF777]

1,200 calorie diet, 1 hr (500 calories burned) 3 times week and you'll lose 3 stone (19kg) in 5 months. I did this and have kept the weight off for the past 6 years. But now eat like 1,800 calories