Treat Neck Pain due to cervical spondylosis at Home in less than I min at Home Urdu|Hindi

[@glorylaado]

My age is 21 & Me too suffering with this problem & this is not working.. mujhe neck plus shoulder pain aur chakkr b bht ate h.. I'm a student and this is giving a lot of problems in my studies...I don't know how to deal with it cause I don't want to eat allopathy medicine because it doesn't suits me..

[@yogeshpichhade485]

सर भाई का एक हात और एक पयर काम नाही कऱ्हा हेड इंजुरी हुई है

[@nill5680]

27 year's old

[@nabijohn4892]

Very well it's really work thank you Doctor

[@mayachoudhury4375]

Jab niche bethti hu to movement feel hota h

[@heatherdicostanzo4138]

English please

[@yogeshpichhade485]

क्या करणा पडेगा सर

[@guddidevi1260]

Sir mujhe neck pain + puri backbone m problem ho gyi hai...neck aise lagta hai m sambal ni paa rhi hu aage gir jayegi aise lagta hai muje...niche kamar pain bhi bahut jai bethne m chalne m bahut problem ho gyi hi c-section ke baad bahut pain h

[@ashokbanugaria4692]

Nothing is less then two week

[@sdutta20]

I am 25 i am suffering from it..

[@pujudadwal8692]

2 seconds me aram ageya ...thanku so much

[@covertop79]

this is the correct exercise. normal doctors doesnt know this and they recommend other exercises which will do more harm than good - thanks for recommending correct information to public

[@lovetoeveryone5151]

Excercise is the best .

[@mohammediqbal4172]

Jazakumullahu khairan

[@harbanssingh1535]

Thank you so much Dr God bless ❤!

[@kaj84]

100% true...Thanku Sir

[@shaileshkumar1961]

Thank you very much sir

[@rizwanahmad2139]

Thanks sir..mere dono arm air finger va leg freez aur painful hai..pet se neeche hisse mai sunpan va sensation hai ..exercises btaye pls

[@bapubagul4692]

सर धन्यवाद आपने डराया नही हौसला दिया नार्मल है बताया सर मेरा बॅलेन्स बिगडता है

[@poonamrawat4363]

😮sir what is the meanings of 10/2 repeat atin