Treatment for vertigo, BPPV Exercises, Self Exercises For Vertigo AT HOME, How To Treat Vertigo

Best Exercises for Vertigo AT HOME, Self exercises for BPPV Treatment.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about self Exercises and treatment of BPPV At home. Brandt daroff method is used for Vertigo Treatment.
ALSO WATCH- VERTIGO TREATMENT PART-1
• Benign Paroxysmal Posi...
He also explained following points in this video:
Treatment for vertigo, benign paroxysmal positional vertigo, vertigo home treatment, bppv exercises, vertigo treatment, self exercises for vertigo, vertigo treatment in hindi, vertigo exercises, epley maneuver for vertigo, vertigo physiotherapy exercises, bppv self treatment, exercises for vertigo and dizziness, vertigo home remedies, exercises for vertigo inner ear problems, chakkar aane ka ilaj, dizziness treatment, benign paroxysmal positional vertigo treatment, how to treat vertigo, how to get rid of vertigo, vertigo self treatment, brandt daroff exercise
#vertigo #bppv #exercises #hometreatment #sukoonphysicaltherapy #physiotherapy #selfexercises

[@narendrakushwaha6743]

maine bahut si medicine kha daali but sir aapki exercise se full relief ho gaya. thanks

[@nitindhoke166]

Bhai me b 3 years se preshan hu ye ezrsize krke bohit acha lga

[@rajputanarifle3947]

Nice Sir ye exercise karne se muje aaram lag raha hai me 4 saal se pareshaan tha ab thoda aaram aur confidence badh gaya aapki vajah se thank you

[@chjayanth3684]

Apne kitne din ye exercise kiya

[@soni2267]

Thank you so much Dr. main vertigo se bohot pareshan thi , sirf do din se main ye exercise kr rhi hun or mujhe 70% aaram aa gya hai , aap ka bohot bohot thanks 🙏🙏🙏

[@anutaksh3125]

Soni g ye exercise kitni bar krni hoti hai aap bta skti h

[@chjayanth3684]

Soni ji ye exercises Kitna time aur Kitna din Karni hai

[@nitindhoke166]

Didi me 3 years se preshan thi muze 1 din me 50 percent aaram aaya h

[@Fashion_hub372]

Buht buht buht shokria bhai khush rahain abad rahain main buht buri trha face kar rahi thi is taklif ko lekin mere husband ne apki videi send ki or main ne self exrc ki outclass i m feeling normal now thank you so much m from Pakistan

[@ayeshasiddiqa3264]

World's Best Doctor ho aap really it's work to me thank you soo much .Dr God bless you always 🙏🙏🙏🙏🙏🙏🙏

[@arsn22]

Really??😑 Its working ??

[@chunilalgera6529]

Best way to explain the exercise Thanks Dr

[@millie5680]

How many days u practised it pls tell

[@shaildevi186]

@@arsn22 not really

[@vimalbhatt798]

I am suffering from bppv problem. Your videos have helped me to overcome the problem. Thank you very much. God bless you. 🙏

[@syedkaifi9806]

Dr. Ji aapne bohot achcha vedio banaya h hum jese logo k liye.. Ye exercis such me kaam kar rahi hai mujhpe.. thank you

[@subscriber8409]

Bro aapka health abhi kaisa hai exercise ke baad

[@vinayparihar8422]

Hello Sir Sirf exercise se hi recover ho jayega ya medicine bhi leni hogi plz reply

[@vinayparihar8422]

Mujhe 2,3 din se bahut Chakkar a rahe hain Jab sota hun tab ya Jab karvat Leta Hun tab

[@narinderchoudhary3634]

@@vinayparihar8422 ab kaise hai sir aap. exercise se thik huye ya medicine se

[@shivapujanlal9689]

​@@vinayparihar8422 ⁰

[@Sai-ub6hx]

Aap ka video bahut helpful hai. Today only I took Epley maneuver treatment from a doctor after 5 days of suffering.

[@DaddyGNsmaste]

Last week, I watched your video on vertigo exercise, really doc... God bless you, I'm suffering from migraine, but I'm recovering now, thank you doc!

[@Harekrishna54321]

Please please please could you help me how did u recovered from migraine. I have severe migraine. Because of it I'm unable to do my daily activities. How can I get rid of it.

[@neetamatade4385]

Thank you very very much dr ji

[@ibsanibrahim9339]

Mjhy kl say ye problem tha r m aj doc k pas gyi us ny mjhy btya apjo ye problem hy m ghr a k ye video search ki r apka part 1 dekha r sham ko hi ye try ki AlhmduliAllah God bless you everytime doc mjhy 60% aram aya hy ❤️❤️❤️

[@nitindhoke166]

Sir me aapki bohot aabhari hu me vertigo se 3 years se pareshan thi but aapka video dekha muzme 50 percent aaram aaya h 1 din me thank you so much sir bhagwan aapko hr khushi de

[@KrishanBaldev-vn8ji]

Abb kaise hai aap?

[@Pinuouslyart]

Ap ko bhi vertigo h kya...pls Puri baat share kre​@@KrishanBaldev-vn8ji

[@sana9519]

Kitni baar krna h din me

[@sunilmalik4837]

v.nice Dr.sahab bahut hi gzb ka ilaz h mujhe toh bahut fayda hua,Dr k pass jane ki jrurat hi nhi pdi.i will be very thankfull to you for this.May God bless you live long. Thank you so much❤❤

[@Sukoonphysicaltherapy]

🙏🏻😊

[@mabondavis4838]

nice video on this disease. my wife was also suffering from this disease and didn't get relief from anywhere. but finally got relief after taking treatment from planet ayurveda

[@gamingthalaiva1810]

Hi sir I'm from Malaysia what treatment u take for your wife ..

[@rupathakkar4841]

Hi sir... I am from Anand Gujarat. Pl tell me what treatment and which medicine to get your wife pl reply sir 😊

[@funnyfever123]

Really

[@shoibmohammad8169]

बड़े भाई बहुत अच्छी तरह से समझाया आपने खुदा आपको और तरक्की दे।

[@khan49337]

I had vertigo one and a half years ago, which was very intense. Even while sitting, I would fall hard onto the bed. With the help of my friend, I did the exercises from a doctor's video, which I had seen before. I recovered in just 3 minutes after trying it once. I believe my crystal was dislocated during sleep, perhaps because of my pillow. Yesterday, I experienced vertigo again, possibly due to a very soft pillow. This time, I didn't have any close friends nearby to help. The vertigo wasn't as intense as last year, but I had a very strong nauseous feeling. I did the exercise again, and it made me feel better; my vertigo went away. However, throughout the day, I felt like vomiting. The next day when I woke up, I was grateful for the doctor whose videos have been very helpful.

[@AnkitaSingh-lw6ll]

How are u now I am also suffering from bppv, do u get vertigo even after eplay??

[@khan49337]

@@AnkitaSingh-lw6ll i am ok after one session both of time with the help of these video i got recover in one day

[@AnkitaSingh-lw6ll]

@@khan49337 okay sir, I hope I also recover, I have been doing eplay manuver since 3 months but dizziness persists, I feel like floating all the tym, I had intense vertigo attack 3 months back for 5 days

[@rajishshrestha4836]

​@@khan49337 I am suffering from same problem like urs..Before I was suffering from vertigo even while sitting..after an eplay exercise i got relief some how it felt me better..but i still got vertigo when i change my head position during sleeping... What was your sleeping position and use of pillow and what exercise did you prefered for you full recovery??

[@sandipRabari-f3o]

Hello bro yeh yeh ex. Karne ke kitne time baad vertingo huaa tha

[@shashankjariwala5271]

Thank you sir.....confident loose hone ki baat ekdam sahi bole....or head movement bhi restrict ho jata hai....ye video bohot help karega....meri wife ko 3 din se problem hai ye video se fayda hona chahiye thank you once again sir

[@sankukabukar]

OMG very usefully information sir ! Look guys I wanna tell you truth,if you listen to sir exactly then you should do it as perfect what they are talking then let's see you will become normal within a day ! I did and now am okhey as usual thank you so much sir ! God bless you 🥰🙏 Love from India Dubai ❤️

[@royalbeatmusic4733]

I wanna talk to u Can u give me ur any contact number pls

[@roshanipanchal3555]

Thank u so much sir aaj mene ye excersice kiya aur muje aaj hi farak pada last 5 din se me vertico se pareshaan thi thank u so much

[@dharashah361]

Very informative video helpful and thank you for sharing.I am suffering from last 3 days today surfing for self exercise and home remedies. I found your video very helpful for lockdown and Corona pandemic period .

[@TheRandom_Repository]

How are you feeling now?

[@chjayanth3684]

How many days doing to this exercise

[@naturecare7596]

शानदार वीडियो बनाया है आपने और इस वीडियो बनाने के लिए आपका बहुत-बहुत धन्यवाद क्षेत्र के जितने भी तुमने आत्माएं हैं वह आपको दुआएं दे रहे हैं आप हमेशा दीर्घायु और स्वस्थ रहें

[@adilpatel5284]

Great video Doctor. It's helpful for patients who are suffering such problems. Thanks for videos

[@hridayshukla9165]

सुप्रभातम्।।आपको बहुत बहुत शुभकामनाएं।मुझे बीपी पी वी की परेशानी हुई ।आपके इस वीडियो के अनुसार एक्सरसाइज करने के लिए डाक्टर दिपांशु नरूला जी ने बताया ।उनको बहुत बहुत आभार।इस के एक दिन के अभ्यास से मैं ७५% ठीक हो गया।।बहुत बढ़िया वीडियो और समझाने की स्टाईल बेहद रोचक ,प्रेरक और अनुपालन की दृष्टि से सरल है।मैं अपने मित्र ,जो इस परेशानी मे हैं ,उन्हें में जो रहा हूं । डा दीपांशु जी को बहुत बहुत शुभकामनाएं ।आशीष और आपको भी। सद्भाव सहित ।।सुप्रभातम्।।

[@Md_abdul_bari_ff]

Thank you so much for so nicely made understand to get cure from vertigo. May Allah bless you.

[@aniruddhabose7673]

I m suffering from sievere vertigo taking medicine but not satisfactory result, just watched your vdo, hope this will change my life, thanks in advance

[@safdarbokhari7746]

Simple concise and claer advice. Many thanks Dr.

[@saminapathan426]

Thanks a lot ,ye excercise bahot badhiya hai, mujhe bhi chakker aa rahe the par aapke bataye huye excercise se do din me bilkul thik ho gaya🙏🏻

[@chjayanth3684]

Aapne kitne din exercise kiya

[@satishkumar-ze9ep]

Thanks a lot. I had the issue last night and your video helped me. God Bless You for sharing this video.

[@jaiprakashtiwari4232]

Aapne bahut hi achche dhang se aur saral tarike ke sath exercise karne ka tarika bataya.ise dekhkar koi bhi vyakti asani ke sath kar sakta hai.

[@banuradha7731]

Thank you so much Doctor it's works to myself and it works immediately and very helpful sir thank you once again 😊

[@bhaskarmore3922]

बहुत बहुत धन्यवाद।भगवान आपको बडी लंबी आयु प्रदान करे।बहुत आत्मविश्वास बढाने वाला विडिओ है।धन्यवाद।

[@Tenzkiii]

Thanks for this tutorial , it helped me abit to lie down properly for a while

[@ramswaroop2585]

Thank you very much for your helpful video, I was suffering since last one year, I did this excercise ten days now I am feeling completely better. How many days continue this exercise please tell. Dr sahab aap bahut achche insan hai bhagwan aapko khus rakhe meri yahi dua hai.

[@self-improvement-monk]

You are The Great Sir, My Mother doing this Sir. Thank you so much Sir, God blessed you. You will achieve more success in your life. 🕉🙏

[@Horrorhubindia]

Meri mom ko ye 5day se vertigo ho chuka h ....doctor ne exercise kaha h ...bro kya ye exercise aap ko help kiya h

[@self-improvement-monk]

@@Horrorhubindia Dr. Saloni Sinha Janakpuri Delhi ma hain, She will do a exceed ise of your mother then Aunty will be absolutely fit. Don’t worry Bro

[@niranjanchaubeyfitness]

@@self-improvement-monk bhai aapka number mil jaayega kya

[@niranjanchaubeyfitness]

@@Horrorhubindia aapki mom sahi ho gayi

[@awaisspeaks6849]

Thank U so much sir now I m very much recovered It was horrible before now I m recovering love from Pakistan 🇵🇰❤

[@meenakshidevi347]

Your first part is very useful.. It's amazing I try this and I find best result.. But can we do this exercise more time

[@rizwanmazhar1664]

Thank you so much sir mujy kafi dinu se mujy ye problem thi ap ki is video se mujy bohot faida huwa

[@kamalmemdali1774]

As always, most helpful. Thank you for sharing. Be well and stay safe

[@sandipRabari-f3o]

Hello

[@sandipRabari-f3o]

Yeh ex. Karne se kitne time tak vertingo ruk jata hai pls give me answer..

[@kaneezfathimachannel]

Thank u doctor. Ur doing the great For humanity of these kind of patients free. Good 👍

[@shirazanjum2349]

Thank you sir May God bless u for providing information.

[@mangaladeshmukh8921]

Thanku sir I think it will help lot.till today no one tells this Exercise. Muze chakkar ati hai left to right turn karnes. Last 6 months I am suffering This problem. Thanku.

[@missqueen3807]

Thank you soooo much sir meri mother ko ye problem tha ab wo better hn

[@hemlatathakkar2369]

½

[@lubnazulfiquar8596]

Meri mother ko bhi yahi problem h Kya iske alawa bhi koi treatment hota h

[@yagneshwarijethi5345]

Mind blowing sirji I suffering BPPV now I'm fine best exercises bless you

[@arifakhan2257]

Isse direct krskte bina epley exercise kre?

[@seemamann7275]

Sir please tell that how many time and how many repeatations are required in a day? And for how many days does one required to do the excercise?? Please reply sir

[@dynamomi]

Thanks sir 🙏🙏🙏maire mummy apko bahut sara ashirwaad dai rahi hai apko God bless you🙌 You are doing good job👍 🌷💐💐💐

[@pratapranjannayak3249]

Well explained. I regularly watching your all the episodes on KZbin 🙏🙏

[@KhoulaKhoula-p6u]

Great doctor l am suffering from BPP thnx you r doing wonderful job for human being Lots of dua for you

[@SunitaNigamm]

Thank you so much Sir , Very helpful exercises. Breathing wali baat toh bahut achhi lagi. Thanks again sir

[@sunitamane212]

सर धन्यवाद खूप सुंदर माहिती दिली हा त्रास मला खूप आहे म्हणजे उठता येत नाही हा उपाय मी करेन एकट्या माणसाला खूप सुंदर आधार मिळाला थोडी भिती कमी झाली खूप खूप धन्यवाद Excercise करत जाईन

[@vishnuharid]

Really helpful for my current situation

[@laxmidastilva1081]

Apki bataye exercise se eak barme vertigo se relax mil gaya Dhanyvad.

[@RandhirSingh-xo6km]

You are doing tremendous job sir. I have resolved my same problem only within 2 days by using this exercise. Thanks a lot sir for you kind help and valuable information.

[@shahidmulla7863]

Hi

[@Student_of_life1]

How many times have you done this in a day... please reply

[@RandhirSingh-xo6km]

Continues five days

[@Student_of_life1]

@@RandhirSingh-xo6km after that it came back or not ..?

[@RandhirSingh-xo6km]

No

[@GauravGamaing-xs7hl]

Nice muje yahi problem h BPPV hai.mai aap k jaise hi experience karungi thanks you sir.

[@anjnag6965]

Very good way of explaining, this is exactly what I’m doing to treat my vertigo.( bppv) I hope i get better soon.

[@utkarshsingh4905]

Yup my mom have the same problem ,hope she will also get better soon🤗

[@anjnag6965]

@@utkarshsingh4905 i know it is one of the worsest experience someone can experience but don't worry it will get better, mine has got better 80%, try to understand her situation and help her around household tasks like my family did, stress is the main reason for this so tell her to relax and do this exercise. There is no medicine really for this.

[@utkarshsingh4905]

@@anjnag6965 mam can you tell me like how much time it will take to cure this problem ,with proper exercise routine 😊

[@anjnag6965]

@@utkarshsingh4905 mine took around six weeks but in some cases it could take even longer, my friend had it for 4 months, so be patient, I know it’s easier to said than done. It could come back as well so tell your mum not to run around too much, take easy. Mine keeps coming now and then but it’s manageable. If you are In India, talk to your doctor to give epley maneuver kind of physio therapy , it’s a quicker way to treat but only professionals can offer this treatment. Hope these information helps. Good luck!

[@utkarshsingh4905]

@@anjnag6965 thanks mam ,I appreciate it 🤗

[@AnnuKumari-ci5xl]

Thank u so much sir, mai pregnant hu mujhe laga iski wajah se mujhe chakkar aa rahe hain, lekin koi weakness nahi hai, doctor ko bhi samajh nahi aa raha tha, maine ye exercise kiya aab mujhe bahut relief hai

[@P.EwithVirendera]

Sir you are amazing thanks so much for your information it's really great thanks again and again.

[@tryambaknayak9379]

Thank You very much Sir , I am feeling better after doing your exercises . It’s very helpful for sudden attack . God bless You ❤❤❤

[@pradeepkumaravasthi9451]

Very useful exercises. Kindly clarify the following - 1- How many times in a one sitting 2-How many times per day 3-How many days to be continued after getting relief

[@DaddyGNsmaste]

I did these exercise for continuously first week, 2 times per day, as it's difficult to perform for more than twice.. If you still feel vertigo, after a week excercise, then perform head & eye movement exercises along with the above said exercise, bro!

[@verygood6139]

Thank you sir

[@chjayanth3684]

@@DaddyGNsmaste sir I have bpbv but I m confused first epley manuver try ya this exercises I m follow I doing epley 4 days but little dizziness 😩 😪 😫

[@ChandanKumar-kq2kk]

Sir koi Hindi me batayenge Maine 1st time kiya or dizziness hone laga

[@mohammadsaleh6973]

Thanks sir as per your instruction i apply by self now i am 100 % cure best exercise 🎉❤

[@priyamondal1980]

Sir very nice. Thank you for sharing your experience with us.

[@RakeshChauhan-yg5qo]

Very nice very good video thnx to educate

[@harishlaroia705]

T pp kk

[@harishlaroia705]

The t RT or pp tt

[@harishlaroia705]

@@RakeshChauhan-yg5qop tpp

[@MrYugalsharma]

Issey bppv thik huya kya

[@pramilapalkaryelamkar9485]

आपका बहुत धन्यवाद। मुझे 3महिने से व्हर्टिगो का प्रॉब्लेम है, दवाई भी चालू थी। लेकिन आपके इस exercise से मुझे बहुत आराम मिला। धन्यवाद🙏

[@Sukoonphysicaltherapy]

🙏🏻😊

[@anikasmagnetism]

How many times should we do these exercise? When will we get relief in the symptoms

[@samyogdumre6751]

नमस्कार dr साब म नेपाल बाट हाल ओमान, म 3 महिना अघि नै यो bppv बाट पिडित थिय हजुर को यो भिडियो बाट म अहीले म ठिक भय 🙏🙏🙏🙏हजुर लाई भग्वान भला गरुन 🙏🙏🙏🙏

[@navinomkumar8688]

Thanks sir for this excellent idea.

[@sahabuddinsekh5810]

Being a student its very hard to fight with this types of problem..Confidence gir jaata h yaar..Thanks for ur medical tutorial..

[@kiritbhaibhimnathwala9608]

All these three exercises are very useful 👌for my vertigo. Thank you very much

[@saeedakhtarkhan5481]

Thanks Dr Sahab Aap ne video k donon part bohat achche banaye. Main aap ko dua deta hun.

[@praygrajloversvlogs1598]

Respect Sir 👍 Very good Exercise🙏

[@kavitashaw2117]

Mai Abhi eske treatment kar rhi hu thank u aapka . Video 👌

[@RamKumar-ju2vs]

Very well explained video.

[@nomanik]

I have been in this situation for many years and Dr couldn't figure out what is this. Finally Gravol was help full for me.

[@dennislobo_a2j198]

My dad is having the same issue.. We spend thousands on all types of scan and doctor could treat this.. Please tell if through this method it will help?

[@nomanik]

@@dennislobo_a2j198 There is no other medication for this. I used to have severe attack of this every year. My head was spinning and i had vomiting finally one dr figure out this and she suggest me Gravol tablet or any tablet for vomiting and dizziness. Last year my wife had same issue and her Physician sent her to emergency. But during waiting for emergency i gave her same Gravol tablet and she was fine in few hrs.

[@kamkaur3355]

Thanks for the info (from UK) I had first time vertigo in my life really scary

[@wiffredsarah6398]

I use Dr Okolo herbal medicine formula to cure my vertigo [e-mail]

[@buntypatre5193]

Dr sahab aapne to meri chakkar ekdum perfectly batai hai🙏

[@priyanshitiwari8876]

Thank you so much for this help.

[@monajain8581]

Thanku sir, logo ka bhala Karne k liye aap bahut acchi videos banate Hain ,God bless you sir 🙏 🙏🙏

[@mousumeemandal9516]

Thank you so much 👍👍

[@vaishalishelar3749]

Thank you respected sir And Thank you My family Dr.Arvind Ekhande sir who suggested to me see this video

[@sanamansuri5376]

Sir can you please make 2nd part of best books for mpt students and how to read them?

[@dharmendranareshchansra345]

Sirji good exercise and fully helpful to the patient which have alone at the time of vertigo attack thank you

[@rajeshverma-rt8eg]

Sir i also feel dizzy while sleeping at night, I went to a doctor, he took a fee of 1500/- rupees but didnt get dizzy at that time, He called me MRI and advised to do two tests, From today i will do the exercise you told Thank You very much sir

[@afreenali5276]

Wht u fell sir tell me after doing ex

[@niranjanchaubeyfitness]

How are you now bro

[@afreenali5276]

@@niranjanchaubeyfitness I'm not well

[@tawseef8755]

Hello brother...apko is excersise se farq pada...please share your experience

[@rkverma3347]

@@tawseef8755 जी बहुत फर्क पड़ा

[@freeknowledge4us]

Thanks you sir for this video. Mai Bahot jada paresan tha es problem tha mujhe sudden results feel kiya.

[@sekharbanerjee3630]

How many times this should be done in one episode?

[@rashimathur8505]

Sir apake videos dekh kar me ghar par hi thik ho jaungi...thank you very much

[@Sukoonphysicaltherapy]

Welcome

[@dhanwantsinghbala7463]

How much time should we do stick & Ball exercise ? I mean 5 or 10 minutes or more than that ? Thanks

[@utkarshsingh4905]

5-10 minutes is enough🙂

[@utkarshsingh4905]

Try to do it 2 times a day

[@samyogdumre6751]

आपका बहुत बहुत धन्यवाद मुझे इस तरह के एक्सएज करने की बात में अभी बहुत ठीक हु

[@naziahabbas7710]

Very informative plz sir also upload video on cervical PIVD at C4-C5 C6-C7! Thankyou!

[@subratbeura9798]

I hv d same issue.taken many meds bt no relief.hv u got relief.plz say 7377893705

[@subratbeura9798]

I hv d same issue.taken many meds bt no relief.hv u got relief.plz say 7377893705

[@amnamanzoor1026]

Bruh

[@mycursefreelife5714]

Thanks sir me bht tang tha iski vaja se samjh se bahir tha or pareshan bhi k kahi kuch or na ho thanks alot

[@satvirsingh7583]

sir this exercise can do in daily routine or when vertigo aa rhe hon

[@Mr.villainTV]

Thank you so much sir mujh KO ye second time problem Hoi the ap ki video Dekh Kr boht Kuch Mila sekhne KO but ye Hota kyun hai is pr 1 video banao please love you from Pakistan ❤️❤️

[@ulhasmahindrakar3990]

Sir how many times these exercises should be done.

[@seemamann7275]

Sir please tell that how many time and how many repeatations are required in a day? And for how many days does one required to do the excercise?? Please reply sir

[@jharekha8484]

बहुत बहुत आभार ।बेहतरीन व्यायाम बताया है आपने।

[@sonacuty2902]

Sir I need short assessment for clinical treatment ...

[@doctorshakoor4963]

Dear what's your age

[@atulzodiac9104]

Thank you so much dr apke Exicerses ki vajah se meri vertigo taklif band ho gayi... Aap bhagwaan se kam nahi ho aap free mein batake bhaut logoka bhala kar rahe... Aap jaise dr ko hamesha bhagwan apke sath rahein aur lambi umar duaa karunga🙏🙏🙏

[@Sukoonphysicaltherapy]

My pleasure 🙏🏻

[@debadattananda9875]

It will be great if you will tell how many times we need to do this exercise?

[@tinashah9485]

Ty so much sir.realy help it

[@ruqiyawar8247]

Ismai koi medication ki zarurat hai kya ...ya only exercise?

[@Simran-sb2xn]

Very helpful video ...thank you so much sir... Sirf ek bar ye therapy Karne se hi fark pad Gaya..thank you🙏..

[@chjayanth3684]

How many times doing this exercise

[@CRLM17_]

First view 😁😁

[@rashidaajaz1041]

Thank u so much sir! Ap ny jitni b symptoms Batai hain wo bilkul Sach hain

[@AarifKhan-ql8nk]

Sir, vertigo is temporary problem or it may occurs frequently??

[@weareone224]

I had it two months ago now it's happening again

[@vaibhavjindam9781]

@@weareone224 how did you cure

[@weareone224]

@@vaibhavjindam9781 i did exercises but that was not easy when you facing this problem so i took a tab named vertigo n

[@vaibhavjindam9781]

@@weareone224 please described its vertigon or vertigo n? Please explain 🙏🏻

[@weareone224]

@@vaibhavjindam9781 sorry vaibhav i don't remember exactly, maybe its vertigon but i think its same tab

[@offlinegamer6251]

Aapne bht achi exercise batai m bht preshan thi thanks again

[@sandhyasandy1487]

Sir how many times we have these exercises

[@jaspreetbrar9405]

Yes

[@sanjukundal523]

Mujhe to doctor's ne bewkoof bna ke depression ki medicine di per Mujhe yeh vali problem hi hai.thanks to u