Triathlon: Training for the swim

[@kennethhook]

Nicely filmed video with excellent instruction. Many thanks!

[@osborl12]

Do they stop for tea in the London triathalon?

[@xxuncexx]

In Boston they have tea parties in the harbour.

[@thequake180]

always

[@CM-gy4ib]

Nice coaching! Thanks!

[@patrickmccready6051]

Thank you for your advice lam not a great swimmer but will try taking your advice thanks again

[@adnanarif5465]

swiming is very nice exercise and i like to swim in open sea

[@hayksamvelyan]

Now where do I find a coach and facility like that? It seems like there are no adult swim lessons around me.

[@walterallen8478]

Excellent...., thank you so very much.

[@fahadnasirhussain3459]

Good video for swimming

[@ankitachaudhary8405]

Fahad Nasir Hussain

[@MrAdasz]

what kind of pool is that?? very nice!!! how can I have it home?

[@skymedic48]

its called an endless pool. You can look them up. they have several different types. pricey, but a nice toy.

[@shumitv]

Is it possible for me to use this video to show my trainees in India on how to swim correctly? Please can you give me an email where I can reach you

[@DanielMooreDJ]

great advice

[@jklmt1009]

thanks! great tips!

[@sdichampion]

I’ve been told my form is good but after 3 months of practice I still can’t go more than 50 yards before stopping to catch my breath. I’m a good runner and biker. What gives!?

[@kongcarl0411]

SDI Champion Well if you can not swim more than 50 yards without catching your breath and you have an ok stamina then you probably have a bad technique

[@iloccos]

Thank you for the tip.

[@SandStyles]

Love this! Thank you :)

[@hernan_galvez]

GREAT GREAT TIPS...!!!

[@younessaitbenali4226]

Thanks

[@obelix_gaul]

man i have such poor technique.. great video

[@jessiehermit9503]

Same here. I have to watch this before I try to swim again on Saturday. That, and I need to practice the breathing.

[@SethHarcrowmusic]

sick video!

[@renravvarn8858]

am I the only one who will side stroke this entire thing? freestyle just takes to much energy from me because my shoulders are huge and tight. I weigh 228 at 6,0 of muscle. any recommendations to improve freestyle?

[@Aypher]

Wtf is side stroke

[@TheSteinbitt]

Slim down? Or stop doing tri's?

[@bewimotos]

stop eating cookies, cokes and products with lots of calories. your drop weight faster than cardio.

[@JustifyJustin]

Something the Navy Seals use - very efficient but comparatively slow.

[@quaek3283]

Her stroke is actually pretty bad tbh. Her catch is badly made and she pulls to the side and not backwards, not sure if this makes sense. That's why that last elbow part is what she really needs to pratice. This is supposed to be constructive, not an insult.

[@Amtcboy]

I watched this video last year and I noticed that too. I'd like to think she was there to act the part of a trainee.

[@IamChandEvil]

yes, that's a triathlete for you

[@Big-patriot-face]

You may have noticed that she is being coached. You may have also noticed that, at the end of the video, she pretty much said she's a beginner and hopes to get better for the next season.

[@TheSteinbitt]

Feet sinking quite a bit, is that due to the endless pool?

[@kongcarl0411]

barebare no because of her bad technique

[@smartiboo]

Your engine was so quiet.

[@SWIMSMARTCOACHING]

lifting elbow above scapula plane. bad news

[@snowdog480]

She is so beautiful!!!

[@leopers9225]

Her legs are still sinking. Your heels should break the water every few kicks

[@skymedic48]

jesus, I could listen to her just recite the alphabet over and over again. she's quite pretty.

[@mondoisme]

good luck to you!

[@kaderp]

and Ithought that I would learn something new I can swim 50 meters in 34 sec

[@1738gabe]

I can swim a 100 on 1:30 and I'm 10 XD

[@kaderp]

Gabe Carter I didn't really know how to swim when I was 10 but now I'm 12 almost 13 and I can swim a 100 on 1:09, what's your best stroke? :D

[@sugardancer7065]

I have been told I am a strong/ fast swimmer and have passed a lot of people doing lap swims for fun but I have never timed myself. All I know is it took me less than 2 hours to swim a mile.

[@pianoplayersebastian]

1500m in 19mins :D

[@kaderp]

pianoplayersebastian wow!!! yea now I can swim a 50 free in 29 seconds and I REALLY want to swim the 1500 I'm more of a long distance person in swimming

[@tuomio5043]

I am better than an expert swimmer. I do 25 in 17 strokes. I'm on the high school varsity swim team though...

[@bewimotos]

you forgot to say you are a 13 year old