Trigger Point Therapy - Rolling your Soleus

One of the most consistent complaints we hear from runners is that they have tight calves. This video gives an in-depth tutorial on how to properly roll your calf and soleus muscles. The Trigger Point Therapy Performance kit is a must-have for runners at any level in their journey. Using the Trigger Point Therapy tools on a regular basis will help runners stay healthy and run happily for years to come. If you have any questions please feel free to ask in the comments, reach out directly or stop by and see us at our store in Pensacola, Florida.