Smoke herring and fat bake. Some pak choi for extras

A great afternoon meal

[@jacquelinemadoo2616]

Happy Thursday. Thanks for sharing your wonderful idea of making the coconut bake. I still use your method of preparing the packchoy. You give a lot of good ideas. Condolences to you and your family. Blessings and enjoy the day🎉❤

[@jadehom8067]

Hi Ria and Shaffik...my deepest condolences to your family on the loss of your brother in law...Shaffik looks great...food looked delicious, enjoy the both of you guys...stay warm and God Bless 😘🤗❤

[@keciacotton4895]

There's the gentleman. Looking healthy, sir! God bless.

[@pinkeyramsarran2790]

Hi Ria, all of your food look so yummy , the patchoi, smoke herring and those mouth watering coconut bakes , love the texture and colour, thanks for sharing, stay blessed.

[@janicemay-co5cf]

Mr Trini I love to hear your voice God is good. Always love your energy Mrs aTrini.

[@leanncastex1741]

Hi u are great cook and always so lovely.🤩🤩

[@sitamaraj3577]

Love your cooking

[@rozidaramlogan5897]

Hello ria my favorite the smoke hearing and bake looks so delicious love all your cooking keep safe and warm❤❤❤

[@user-xb7dv8pb1v]

Good food Ria, thank you 🙏. We love you 🥰 ❤

[@marshapharaoh8803]

Thank you thank you. I was waiting for the coconut bake....🤭😋. swonderful

[@maharaniali5470]

Ria love your style of cooking and your cleanliness you are an amazing cook love all your recipes I learned so much from you.keep up the good work

[@melissabridglal390]

Hi, great video. Everything looks delicious

[@beverleylamotte4454]

Hi Ria, thanks to you I’ve started making garlic butter.

[@tolljanet1546]

The bake looks really yummy thank for sharing god’s blessing

[@trinichandy3049]

Wow! delicious. Thanks for sharing your cooking skills. God bless. Canada

[@valeriejardine-joseph6604]

Hi. Sorry for your grief. However i am so happy to see hubby looking very nice. Enjoyed the demo, looks good. Going to try the bake with the sugar glaze.

[@rosalindpersad148]

N good morning nice food as usual could eat some smoke herring dhal and rice

[@margaretk2208]

Good morning lovelynesses!!!! Soo nice to see you ! Yess there’s SNOW 🇨🇦

[@deborahmohammed8184]

Mr Shaffick, is looking great hope he continues to be blessed with healing! Your food looks delicious

[@ajaglal21]

Condolences to you and your family. Good food and I love your nail color. Stay warm and enjoy that delicious food. That’s boss food❤

[@rosalynsookoo362]

Hi Ria and shaffick it's so good to hear shaffick s. voice an see him this was a true Trini meal love it everything looks delicious your bakes came really good nice technique will have to try that .my condolences to you both take care and all the best ❤Rose🇹🇹

[@joyrichardson9711]

Thanks for the great tips. My condolences to your family.

[@margaretk2208]

So sad to hear Ria 😢 deepest condolences to Shafick and your family my dear. God does not give us more than we can bear! Keeping you and your family in prayers for this difficulties as each day passes 🙏🕊️

[@rachelseepersad5490]

I really want to try d smoke herring and coconut bake , thanku for the recipes ❤

[@rejetrini]

Everything looks delicious!🌺 Thank you for this video. Sorry for your loss. Keeping you and the family in prayer🙏🏾

[@ingridbee9192]

Lovely coconut bake, and smoke herring. Lovely to see hubby in the video. My condolences to you and your love ones at this difficult time. Many blessings and love ❤🙏

[@reshmagopaul6113]

Hi Ria and hussy blessings to you both, love your outfit, that food is looking so delicious

[@lisabaksh4137]

Ria that coconut bake look awesome paird with that smokeher enjoy dear😊

[@deborahmohammed8184]

First I must say, condolences to each and everyone in your friends and family, may god continue to give everyone comfort and peace! Ria I must say you never to old to learn, I noticed you put the white part of the bakchoy first, that’s really great, I learned something new lol

[@vickicampbell2736]

I tuned in very late. It is very cold here in Conn and snow. My hot water heater went out and my washing machine. Of all times to happen smh. Everything g is being replaced today. I can now watch your video. Thank you. Your recipes will keep us warm. Good hearty food. Stay warm and healthy God bless 🌺

[@vashtimootoor7393]

Hi Ria and Shaffik happy New year to. Food looks yummy yummy God bless you all enjoyed. 🎉🎉

[@user-xf5fn7om9u]

Shaffick glad to see you, you are looking good. Ria you always make me feel to cook.

[@verascanterbury4705]

Good evening meal to enjoy to break a fast🎉🎉🎉❤❤❤stay you know Caribbean people not cold lovers Connecticut cold and still have snow on the ground

[@chandrabalkaran2129]

Yes girl we have snow. ❤

[@NadiaB_NYC]

Hello to you and your husband and Happy New Year to you both. Sorry to hear of what your husband gone thru but I am so happy to see he going well and strong. When I saw him on camera, I honestly teared up and then I teared up even more because I can see and feel the love between you two even thru the phone. Continued blessings to you both and your family. I enjoy each and every one of your videos!! Take care and be well and looking forward to the next video!! ❤😋

[@guyanesetothebone6074]

Good night,so sorry for your loss my deepest sympathy & condolences to you and your family.And that’s great news Mr.Shaffick,everything in moderation,healthy eating and thinking wiser what we are putting in our bodies.Love seeing you both in the kitchen & do you see how Rai feac lights up when you are around her so beautiful god bless!!❤

[@reneesoltis4082]

The smoke herring looks so yummy. You should do a video on how you clean it . I have no patience to clean it or maybe I'm not doing it right. Who knows!

[@susanbobb8266]

Those fat bakes looks tasty, always love hearing your husbands voice and nice to see him join you for a taste. Everything looks delish, always love the way you cook fully enjoy. Thanks for sharing as always, pleasant rest of the week to you both.

[@keciacotton4895]

Hello dear! I'm off today and looking forward to you cooking. 🙏🏽

[@emilyandellie0610]

Omg, the coconut bake turned out amazing. I can’t wait to try making it this weekend. Keep the videos coming, Ms Ria.

[@user-qt7cm9ej3v]

Good afternoon beautiful family am so sorry for your loss aunty condolences to you guys and your entire family. Everything looks absolutely delicious love and blessings always ❤🙏

[@pearlali136]

That was such a delightful dinner menu, I’m hungry.have to try that smoked herring recipe, the bake looked hmmm, so good. Keep on cooking Ria, not forgetting Hubby looks well,thank god.

[@dawnecamacho2601]

You have my mouth watering. Your husband looking good and healthy Thank God.

[@lenaharripersad9534]

Hi ❤all god blessing to you & your family happy new year stay safe🙏❤🇹🇹

[@lolitabissoon602]

Condolences to you and Uncle on the passing of his in-law. I certainly will try your recipe for the coconut bake Auntie as I have never had it or made it 🇨🇦

[@lynnphilbert3208]

Hi Ria and shaffik condolences goes out to u and ur entire family stay strong and keep on cooking im glad u cooking pak choi i always wanted a great recipe thank u and keep up the gd work god bless 🙏

[@sharinasingh5180]

interesting. Looks delicious. Condolences to you and your family.

[@maharaniali5470]

Hi ria always a pleasure watching and enjoying your videos will definitely try and make your coconut bake I love your style of cooking love maharani.from Trinidad

[@waheedalutchman9484]

Good morning, I am looking at this now Alhamdulilaah. ❤❤❤

[@chandrabalkaran2129]

Hi Ria I love your cooking from n y. ❤

[@lynettesingh5699]

Food appetizing ur hubby reach across to taste

[@diomandreyes4702]

Good morning 🙏 have a good day

[@lynnphilbert3208]

Omg the smoke herring look's awsome i could eat that wit dumpling yam or breadfruit lol

[@LifewithDaveandTrish]

Hi my beautiful family ❤ Ooo nooo I’m sorry to hear that happen at the restaurant!

[@rajaal-taqi8122]

Absolutely love the way you cook and both of your energy. You are like an artist. Please do a pohlani lesson.

[@TRINIINATLANTA]

???

[@karenali1223]

Only knew of egg wash and milk.Now I know of sugar water .thank u.Lovely colour.

[@keciacotton4895]

You love your Kerrygold butter.

[@keciacotton4895]

I love bokchoy.

[@Therishmeister]

Great video, food looks delicious! Just a suggestion to use the Proof setting on your oven to proof your dough as an alternative to the hot water/microwave method.

[@TRINIINATLANTA]

Never heard of it

[@NadiaB_NYC]

I see I have a proof setting on my air fyrer/ toaster oven but never tried it. Next time I will try it and Ria's coconut bake recipe!! Delish!

[@shamiroonmohammed4593]

While you are struggling with your hot coconut bake ,you have my mouth watering 😋

[@lisabarraco1]

Lisa Singh Love your cooking Everything looks amazing ❤

[@MsFrancesann]

Send me one please I hear dribbling lol it looks so delicious!!❤❤❤

[@LifewithDaveandTrish]

Coconut bake is so delicious ❤

[@shawnaw9750]

I love your outfit

[@NadiaB_NYC]

Also, sorry for your loss🙏🏽🙏🏽

[@Ranveersamaroo96]

Wow

[@debbieramroop4263]

Chicago is -16🥰😂

[@ganeshbishundayal9667]

Love your cooking